(adsbygoogle = window.adsbygoogle || []).push({});
totalgym1974. Our sales reps were ALL in town this week at Total Gym Commercial stra

Our sales reps were ALL in town this week at Total Gym Commercial strategizing, growing, learning, and spending awesome quality time together. Some time was spent doing some individual Pilates instruction on the ELEVATE Encompass. Here’s Drew rocking out a GREAT hip flexor and hamstring stretch, Eve’s Lunge. Have you ever been curious how our equipment is for tall individuals? He is 6’9! That is an INCREDIBLE range on this stretch!! . . . #totalgym #totalgymaddicts #pilates #pilatesbodyworkout #pilatesbody #pilatesstretch #pilatesreformer #stretch #flexibility #bodyweight #bodyweightworkout

Share 0 0
suplementos_deportivos_lmt. IRONGEL de GENTECH!!!
Gel energético a base de carbohidratos, vitamina

IRONGEL de GENTECH!!! Gel energético a base de carbohidratos, vitamina E, vitamina C, ginseng y cafeína, aporta el combustible ideal para tu cuerpo, siendo de rápida absorción e inmediata asimilación. Los carbohidratos son la primer fuente de energía para los músculos. Precio por inobox.... #suplementosdeportivoslmt #fit #gymmotivation #gym #crossfitgirls #crossfit #pilates #open #megatlon #sportclub #pilates #pilatesreformer #training #running #train #box #boxeo #bodypositive #body #instafit #gentech #geles #funcionaltraining #cross #jueves #suplementos #lmt

Share 2 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Sometimes it’s hard to get up before the sun to fit in a Pilates class, but it’s soooo worth it! 🙌🏼to my morning people who showed up and delivered this morning! I hope it gave you a mental and physical edge going into your day. #clubpilateseastaustin #pilatesreformer #morningmotivation #morningglory

Share 0 0

👉 Están preparados ⁉️🕗🕓🕞🕢 🆕 Mv Entrenamientos abre sus puertas el lunes 16 🔛 Te espero 💪 Termina y comenzar el año cuidando tu #cuerpo 🔝🔝🔝 " Un buen estado físico es el primer requisito para ser feliz" ... " En diez sesiones sentirás la diferencia, en veinte sesiones verás la diferencia, y en treinta sesiones TE CAMBIARÁ EL CUERPO" #joseph #pilates 👉 📲 223-6916967 👉Dónde ⁉️ San Juan 189 ( San Juan y Beruti ) #pilatesreformer #pilatespower #pilatesstrong #stretching #yoga #acroyoga

Share 2 0
seninbedenin. Şu gelen şey değil mi ya, FULL BODY WORKOUT? 😍 .

Kolaydan zora tüm v

Şu gelen şey değil mi ya, FULL BODY WORKOUT? 😍 . Kolaydan zora tüm vücut çalışmasın mı 😋 Tek yapman gereken 2 havlu alıp buraya gel🤩 . 1.seriyi senin için bıraktım😍 2. ve daha zoru bi sonraki postta seninle olacak🔥 . Kolay gelsinn😘 . #pilates #pilateslovers #workout #gym #pilatesreformer #pilatesbody #pilatesinstructor #motivation #health #pilatesbakirkoy #personaltrainer #atakoy #pilateslife #pilatesfit #training #core #pilatesteacher #stretching #exercise #pilatesmat #josephpilates #lifestyle #pilateseveryday #healthy #pilatestime #funcionaltraining #healthfood #flexibility #contrology

Share 4 0

Embracing change in all aspects! This past month has been a complete roller coaster and it’s been overall very positive. I got a promotion and switched offices which has improved my quality of life with better commute AND I have access to a beautiful new gym! Hopped on the tread for 3 miles in 30 minutes last night and felt like a million bucks. Can’t wait to implement more gym days in my weekly routine. 🎉💪 Does anyone else have a gym in their office building!?

Share 5 2
oliviastuart_pilates. What a wonderful weekend sitting in on @balanced_body Mat 3! It was re

What a wonderful weekend sitting in on @balanced_body Mat 3! It was really fun breaking down mat exercises, enhanced by props and teachers’ imagination! I really enjoyed this gem. Holy glutes and triceps 🖤 My focus was on firing my Abductors and turning off my TFL, a muscle connecting into the IT band that likes to take over (more than it should) overall, pelvic stability is going to be challenged - so cue your clients to work in opposition to working femur. So when my leg moves forward, I think about sending my sit bones back, and when my leg moves back I think about tucking my tailbone under. This is slight and shouldn’t be overly exaggerated- because again, we are looking to keep the pelvis in neutral. ✌🏻✌🏻 we’re working with moving targets and remember that every body & learning style is different and may need different cues - this is what has helped me personally and many of my clients 🌈🦄🤓

Share 3 1

Two sets of eyes are better than one 👀👀 — There’s still space available for the old school workout tomorrow 12/13 sign up via mind body. Get an extra workout in before the Holiday break ☺️

Share 3 1
cowoni86. #즐거운필라테스
#리포머필라테스
내마음대로 난이도 조절이 가능하여서
더욱 더 재미가 있고 즐겁다 
필라테스를 하는 재미❤️
모

#즐거운필라테스 #리포머필라테스 내마음대로 난이도 조절이 가능하여서 더욱 더 재미가 있고 즐겁다 필라테스를 하는 재미❤️ 모두들 알고 있으리라 믿지만, 모르고 있다면 바로 시작해보세요🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #필라테스전도사 #고운운동

Share 0 2
platinumpilates. On the 12th and final day of our 12 Days of Platinum Wellness, we're i

On the 12th and final day of our 12 Days of Platinum Wellness, we're in awe of Victoria in action 💪 Our superstar instructor has gained a dedicated following for her tough but posture-perfect Pilates classes. ​This lady is anatomy-obsessed and teaches how to activate our core, breathe in the right way and align our shoulders over our hips and knees all while adhering to the classic Joseph Pilates movements. 🖤 When she’s not teaching or listening to her favourite tunes in her car with her three kids, she’s walking her dog or researching the latest fitness methods. 🖤 "My Pilates style is all about challenging clients! I love teaching Pilates. There is nothing better than someone saying they feel so much better walking out the door than they did walking in." ​ ​Book a class with @victoriacranfieldpilates via our App and see this Pilates Powerhouse in action for yourself. ​AND..... to celebrate our 12 DAYS OF WELLNESS social media series, we're giving away a 12 class pack EVERY. SINGLE. DAY 💥 Today is the last chance to win! Just like this post, follow us ✔️and tag a pal you would share this wellness journey with to keep you BOTH strong, healthy and fit for Christmas! If they like and follow us too, they're in with a chance to WIN! We'll announce one lucky Platinum winner daily. Watch this space... ​ ​platinumpilates.ie

Share 22 19

Some of our cutie couples who Pilates together. You might have to drag them along the first time ladies but Once they try it they’ll see 🤓 #pilates #pilatesreformer #pilatesformen #pilatesforall #pilateseveryday #pilatesstudio #hawkesbury

Share 1 0
bppilates. Today I’m doing some non reformer exercises for those at home who want

Today I’m doing some non reformer exercises for those at home who want #pilates but don’t have a reformer. Gliders are a staple for any home gym. Add a #theraband into the mix and you got yourself a #totalbodyworkout 💪🏻!!! You can also do this on the reformer platform or on a box next to your reformer.

Share 28 1
sevdapilates. Let it be✌🙏😉#pilates#pilateslife#pilateslovers#pilatesbahcesehir#pil

Let it #pilatesball

Share 8 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
pilateswithturkan. İç ve dış bacağın aktif ,karınında çalıştığı üç hareket ! Direnç lasti

İç ve dış bacağın aktif ,karınında çalıştığı üç hareket ! Direnç lastiği ile 10*3 set yapabilirsiniz. Sonunda bizim gibi mutlu olmak da en güzel ödülü😊😘♥️ #hergüneyenihareket

Share 13 0

The perfect way to sweat and de-stress after work. We would love to be part of your evening routine with one of our early evening reformer/chair classes. Taught by @saratheriot and @nachemccall Mondays at 5:45pm Tuesdays at 5:30pm Wednesdays at 5:30pm Fridays at 5:30pm Visit link in profile for more information. #houston #houstontx #houstonfit #houstonfitnesstrainer #classpasshouston #pilates #pilatesreformer #pilateshouston

Share 5 0
teseo.studio. Nos encanta hacer cosas con TRX 😍🔥
¿Ustedes probaron?
.
🙆 @honeymoo

Nos encanta hacer cosas con TRX 😍🔥 ¿Ustedes probaron? . 🙆 @honeymoonsota ___________________________________________________ 🗓️ Lunes a Viernes 08hs a 20hs 📍Congreso, CABA. 💌 teseostudio@gmail.com 📲 1561165664 . . . #pilates #fitnessgirl #streching #elongacion #pilatesreformer #pilatesbody #pilatesinstructor #pilateslovers #fitness #fitgirls #funtionaltraining #dancer #abs #entrenar #fitboys #workout #happy #healthy #sweet #instafollow #sun #lifestyle #photooftheday #girls #f4f #photo #swag #salud #trx

Share 10 1