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pilatesplusbangkok. Good Morning Thursday, Have a Nice day everyone ☀️🌤 #pilatesplusbangk

Good Morning Thursday, Have a Nice day everyone ☀️🌤 #pilatesplusbangkok #pilatesreformer #pilatesquoteoftheday #pilateslovers #pilatesthailand #motivation #bangkokpilates

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mumbul.wellness. Let your body and mind enjoy all the good things that Pilates has to o

Let your body and mind enjoy all the good things that Pilates has to offer 💝 For more information on our offerings and services, please call or WhatsApp us 🤳🏻 on 0878-54856491 #mumbulwellness #pilatesinbali #Pilates #pilatesquoteoftheday #fitnessmotivation #pilatescommunity #pilateslife #bali #balifitness #balilife #artofpilates

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pilatesquoteoftheday. —M.T., after finding her breath to help support her movements. 👏🏽👏�

—M.T., after finding her breath to help support her movements. 👏🏽👏🏽👏🏽 #pilatesquoteoftheday #movehappy #pilatesheals #breathing

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pilatesquoteoftheday. -H.H., learning how to dome her arches! Exactly!! 😂👏🏽😜#pilatesfeet

-H.H., learning how to dome her arches! Exactly!! #pilatesfeet #footexercise #liftyourarches #footkegels #archesofthebody #healthyfeet #goodtimes #pilatesfun #pilatesquoteoftheday (Also clearly my left foot really needs this exercise.)

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mumbul.wellness. \"By all means never fail to get all the sunshine and fresh air you can

"By all means never fail to get all the sunshine and fresh air you can. Not only health is a normal condition, but it is our duty not only to attain it but to maintain it." Joseph Pilates (1883-1967) #mumbulwellness #pilatesquoteoftheday #pilatesquotes #pilatesforlife #Pilates #pilatesstudio #pilatescommunity #pilatesinbali #balifitness #balilife #bali #inspirationalquotes #beachlife

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keepitrel. There is nothing easy about Pilates, no matter how basic the class may

There is nothing easy about Pilates, no matter how basic the class may 🐝. That being said, learning to do it with ease is 🔑! . . . . . #Repost @pilatesrox with @get_repost ・・・ 100% THIS 💪 ・・・ #foodforthought #relpilates #pilateslovers #pilatesworks #trypilates #allbodiesneedpilates #pilates #iteachpilates #pilatesheals #ilovepilates #instalates #fitness #workout #pilatesquote #pilatesquoteoftheday #dopilates #pilatesislifechanging #pilatesisnteasy

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That's the wonderful thing about PILATES.. It looks easy until you try it.. ✌ #pilatesquoteoftheday #pilatesmatwork #corestrengtheningexercises #coreworkout #hipsabs #fitnesshallgr #fitnessgirl

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alignbodymind. b mindful of your spine. \"You are only as young as your spine is flexi

b mindful of your spine. "You are only as young as your spine is flexible" -Joseph Pilates #align4neutralspine #pilatesquoteoftheday #posture #livelovepilates #beautifulback #b_flexible #b_aligned #just_b 📷@respilates

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straightn_up_pilates. ❇️Never underestimate the importance of good posture❇️ #pilates #bodyc

❇️Never underestimate the importance of good posture❇️ #pilates #bodycontrolpilates #straightnuppilates #pilatesquotes #pilatesquoteoftheday

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releveallday. In Pilates, s l o w and s t e a d y wins the race. C O N T R O L ~ rat

In Pilates, s l o w and s t e a d y wins the race. C O N T R O L ~ rather than intensity or repetition ~ is key to performing the exercises correctly.

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lovelee_you. #PilatesQuoteOfTheDay
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mvpilatestudio. #Repost @pilatesquoteoftheday with @get_repost
・・・
-H.H., learning how

#Repost @pilatesquoteoftheday with @get_repost ・・・ -H.H., learning how to dome her arches! Exactly!! #pilatesfeet #footexercise #liftyourarches #footkegels #archesofthebody #healthyfeet #goodtimes #pilatesfun #pilatesquoteoftheday (Also clearly my left foot really needs this exercise.)

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jeaniquepilates. This is probably my favorite quote, we are not  teaching our body what

This is probably my favorite quote, we are not teaching our body what to do but we are remembering what we already know. Doing exercises consciously, we become aware our feet on the floor, feeling the air coming inside our lungs. When this awareness grows we become more and more in tune with what our bodies need and crave. Listening to our bodies when it says enough, when we need breaks, when we need to nurture when we need to energized. In turn we become more grounded and centered! No one has the answer but you! - #pilates #pilatesanytime #classicalpilates #pilatesindubai #dubaipilates #classicalpilatesteachertraining #pilatesteachertraining #acorediscovery #quoteoftheday #pilatesquoteoftheday

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cpburnpilates. You can wish you felt better, or you can do something about it! The ch

You can wish you felt better, or you can do something about it! The choice is yours. . Quote by: #josephpilates

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MVP #pilatesquoteoftheday: from a trio of wonderful ladies: “If you put the three of us together, we’d be the perfect Pilates student!” (But hey, then you wouldn’t need Pilates!)

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