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🚨 GIVE AWAY ANNOUNCEMENT 🚨 Coming soon @ 12pm. Make sure your notifications for our posts are ON ;) #bookyourbed #boostbabes #boostburn

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essencepilatesandbodyworks. Essence team Christmas lunch 🎄🎄🎄

Essence team Christmas lunch 🎄🎄🎄

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Check out all the different classes offered at @pilateszonemiami by clicking the link in bio!

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Sleep. Eat. Pilates. Repeat. #bookyourbed #boostbabes #boostburn

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Reformer Pilates = 50 minutes of not thinking about anything else besides trying to coordinate my brain, limbs & breath. @loveathletica have just opened their third (and best!) space within walking distance - it’s bougie yet bohemian, the teachers come straight out of a Comedy Club and the playlists keep you from thinking you’ll never walk again. Abby and I are wearing the @lululemonausnz align pant in 25", buttery soft. #thesweatlife

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WANT SOME ALONE TIME? // Purchase a casual private session online and get 50% off for today only!!! Normally $100, pay just $50. Use the code "12THDAYOFXMAS" at the checkout when purchasing online.⁠⠀ *limit of 5 per person.⁠⠀

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If you haven’t taken a class with @gracieoliver3, we have 1 question: WHY?? Catch her this afternoon at RO 3:30 & 4:30 🔥 #glutesbygracie #bookyourbeds #boostburn #boostbabes

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_plenitude. HandStand: exercício avançado, fortalece a região dos ombros e braços.

HandStand: exercício avançado, fortalece a região dos ombros e braços. Além de trabalhar o equilíbrio e o controle de tronco de uma forma mais lúdica. No click 📸 de hj a nossa Fisio Keila, mostra uma das etapas preparatórias para a completa execução do movimento 👏🏼👏🏼👏🏼 #partiupleni #vempraplenivctb #pilatesclassico #pilates #parqueaclimacao #aclimacao #geracaopilates #loucosporpilates #pilatesbrasil #contrologia #josephpilates #contrology #pilateslovers #contrologiabrasil #pilatesporn #pilatespeople #pilatesnoparque #top30pilates #pratiquepilates #pilatesparatodos #pilatesbarrel #hadstand #pilatesavancado #barrelove #ladderbarrel #pilatesladderbarrel #learninghandstands #pilatesforall

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essencepilatesandbodyworks. The fabulous @izzyjack is stopping by to cover for Christie while she’

The fabulous @izzyjack is stopping by to cover for Christie while she’s away this week. Still a few spots left to catch him tonight ✨✨✨ watch out for more covers of his over the Christmas period to get your Isaac fix

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STOCKING STUFFER ALERT // Purchase a Pure Moves gift voucher of any value and get a FREE pair of grip socks to add to your gift. Purchase in studio or online and we can arrange pick up of the grip socks.

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ATTN: we have an exciting giveaway coming up. Make sure your notifications for our posts are ON! #bookyourbed #boostbabes #boostburn

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reformation.pilates. Don’t wish for it, work for it 💪🏻

Don’t wish for it, work for it 💪🏻

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balancedbodypolska. Cześć 😘

Oto nasza piękna beczka - Clara Step Barrel. Jesteśmy dumni,

Cześć 😘 Oto nasza piękna beczka - Clara Step Barrel. Jesteśmy dumni, że nazwana została na cześć Clary ☺️🥰 Jej kompaktowa konstrukcja umożliwia wykonywanie urozmaiconych ćwiczeń, łatwe przenoszenie i przechowywanie aż do 8 sztuk jedna na drugiej! 😁 #balancedbodypolska #balancedbody #balanced #clarabarrel #clarastepbarrel #stepbarrel #pilatesowo #pilates #pilatesforman #pilatespower #pilatesporn #pilatesowo #pilatespolska #pilatesteachers #pilatesinstructors #fizjoterapiasportowa #ćwiczenia #trening #pasjadosportu #pilatesflow #pilatesteacher #lovepilates #pilatestraining #pilatesday #josephpilates #pilatesdaily #pilatesinspiration #pilatesujemysię #pilatesujęsię #classicalpilates #klasycznypilates

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Have your say on our 2020 schedule on our stories now. Vote for your favourite morning time slot and tell us about any other times/styles of training you want to see ✨✨✨

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pilates.by.olivia. M A T W O R K  A B S✨

Single leg stretch
Double leg stretch
Single st

M A T W O R K A B S✨ Single leg stretch Double leg stretch Single straight leg stretch Double straight leg stretch Hundreds Anyone else look angry when they’re struggling? Video has been sped up. . . . . . #pilatesbyolivia #pilates #pilatesporn #pilatesreformer #reformerpilates #pilateslovers #pilatesinstructor #pilateslife #pilatesfit #perthfitfam #balancedbody

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Take advantage of one of our various Pilates group classes! Click link in bio to learn more...

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essencepilatesandbodyworks. Tuesday on the schedule ✨✨✨
6am Yoga with Fiona
6.30am Reformer with R

Tuesday on the schedule ✨✨✨ 6am Yoga with Fiona 6.30am Reformer with Renee 8.30am Reformer with Renee 9.30am Stretch with Louise 9.30am Reformer with Renee 4.30pm Reformer with Rani 4.30pm Mat with Louise 5.30pm Reformer with Rani 5.30pm Barre with Louise 6.30pm Restorative Yoga with Gina

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stephbairpilates. Oblique teaser combos to start the week with my sleeping puppy 🐶😴 Mi

Oblique teaser combos to start the week with my sleeping puppy 🐶😴 Might sneak a few of these into classes this week.. who’s with me 🙊😈

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