#pilatesmen

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mendopilates. #MenDoPilates (🎥 @sergi_amoros)

#MenDoPilates (🎥 @sergi_amoros)

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mendopilates. #MenDoPilates (🎥 @juanitonyc)

#MenDoPilates (🎥 @juanitonyc)

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Working on a routine for my golf 🏌️‍♀️ and tennis 🎾players. Love the rotation and balance work. Inspired by @the.pilates.space

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pilatestimeus. Falling in Monday like this
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Have a great week and see you in sh

Falling in Monday like this 🏊😂 . Have a great week and see you in shavasana! 🙋💛 . . . . . . . . . . . Picture of @dr_kaufman Follow me @pilatestimeus if you love 💞 #pilatespeople #pilatesmen #pilatesfun #pilatesforeveryone #contrologymethod #pilatesstudio #pilatesinstructor #pilateseveryday #pilateslover #pilatesbody #pilateslovers

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I don’t know about you but after a long week I always start to feel my posture rounding. So one of my favorite things to work before the weekend is spinal extensions. This is one of my favorite combinations to give your spine a lift: modified butterfly stroke on long box & swimmers hundreds. 3 rounds on a blue spring with have you walking tall! 💪🏻💪🏻💪🏻

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🇧🇷 “Se o tempo envelhecer o seu corpo mas não envelhecer a sua emoção, você será sempre feliz”. (Augusto Cury) 🇰🇷 날씨가 당신의 몸을 노화 시키지만 당신의 감정을 오래시키지 않는다면, 당신은 항상 행복 할 것입니다. (아우 구스토 크리) 🇹🇷 Eğer hava senin vücudunu yaşlandırırsa ama senin duygularını yaşlamazsa, her zaman mutlu olursun. (Augusto Cury) 🇺🇸 If the weather ages your body but does not age your emotion, you will always be happy. (Augusto Cury) 🇫🇷 Si le temps vieillit votre corps mais ne vieillit pas vos émotions, vous serez toujours heureux. (Augusto Cury) 🇪🇸 Si el tiempo envejece su cuerpo pero no envejece su emoción, usted siempre será feliz. (Augusto Cury) 🇮🇹 Se il tempo invecchia il tuo corpo ma non invecchia le tue emozioni, sarai sempre felice. (Augusto Cury) 🇫🇷 Si le temps vieillit votre corps mais ne vieillit pas vos émotions, vous serez toujours heureux. (Augusto Cury) 🇮🇱 אם מזג האוויר מזדקן לגוף שלך אבל לא מזדקן הרגש שלך, אתה תמיד תהיה מאושר. (אוגוסטו קורי) #ViPilates prof. #GustavoGodoy #CursoVipilates #VipilatesStudio @vipilates 💪🏼📖💦

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mendopilates. #MenDoPilates (🎥 @orhankanat)

#MenDoPilates (🎥 @orhankanat)

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Recently I’ve had a pro golfer start working with me on her off season training and conditioning. It’s been fascinating to learn more from her about what golfers needs are and how we can use Pilates to build up a golfers game. This is a snippet of some of her routine. That last one is a lot more demanding of ones balance, coordination and focus than it looks. 🏌️‍♀️ ⛳️ 💪🏻 #trainlikealegend #legendarymovement

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After a short hiatus from posting I’m back on the horse so to speak. Here is video of some playtime that I’m thinking of adding into the next Cardio HIIT class. Burning both your chest and you buns 🍑 all in one. 1 🔴 spring gave plenty of resistance. 💪🏻

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pilatesfbsm. Entrenamiento funcional ,👩‍🎤👩‍🎤👩‍🎤👩‍🎤👩‍🎤👩‍🎤

Entrenamiento funcional ,👩‍🎤👩‍🎤👩‍🎤👩‍🎤👩‍🎤👩‍🎤

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pilatesfbsm. Entrenamiento funcional

Entrenamiento funcional

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marcelinhopilatescapoeira. Giros com morcego e escorpião#pilates#contrologia#pilatesmen#bodygym#p

Giros com morcego e #pilatesavançado.

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Inspired by my Pilates mentor Lolita San Miguel, which is one of the Pilates Elders has help me to understand even more the Pilates method. Thanks Lolita. #mentor #lolitasanmiguel #pilates #pilateselders #pilatesreformer #learning #pilatesteacher #pilatesbody #pilateslovers #teachertrainer #mendopilates #pilatesmen #pilateswomen #pilatesforeveryone #melbourne #australia #spain #usa #colombia #kayahealthclubs

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larissa_carneiro_antero. El maratón de Pilates 2019 será el próximo 3 de marzo en Guadalajara J

El maratón de Pilates 2019 será el próximo 3 de marzo en Guadalajara Jalisco..... el maestro Alejandro Medina de @bia_pilates estará presente no te lo pierdas!!! . . . • P I L A T E S • 💜 . . . #pilatesreformerveracruz #pilates #pilatesgirl #pilatesmen #pilatesreformer #sillawunda #pilatesparatodos #josephpilates #salud #Veracruz #bocadelrio @maratonpilates

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pilates_reformer_veracruz. El maratón de Pilates 2019 será el próximo 3 de marzo en Guadalajara J

El maratón de Pilates 2019 será el próximo 3 de marzo en Guadalajara Jalisco..... el maestro Alejandro Medina de @bia_pilates estará presente no te lo pierdas!!! . . . • P I L A T E S • 💜 . . . #pilatesreformerveracruz #pilates #pilatesgirl #pilatesmen #pilatesreformer #sillawunda #pilatesparatodos #josephpilates #salud #Veracruz #bocadelrio @maratonpilates

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pilatesaltairetiana. ✅ No vídeo, nosso novo aluno Rubem, já fazendo bonito no aparelho refo

✅ No vídeo, nosso novo aluno Rubem, já fazendo bonito no aparelho reformer. Concentração e precisão no movimento, a gente vê por aqui! 👏👏👏 . . Não fique de fora dessa, agende sua avaliação e venha fazer parte da nossa equipe. 💪😊 . . 🔵 Studio @pilatesaltairetiana 🔴 🚩Tv. Humaitá, 2801. Belém-Pará (entre Almirante Barroso e João Paulo II) (na Academia Fitness Center) 📱 (91) 99917-8365 ☎ (91) 3351-0241 . . #pilatesaltairetiana #pilatesbelem #pilatesbrasil #pilatesparatodos #pratiquepilates #qualidadedevida #pilates #saude #bemestar #pilatesliving #pilatesforlife #pilatestime #pilateseveryday #pilateseverywhere #posture #pilatesforever #pilatesmen

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pilatesfbsm.

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HELICOPTER VARIATION Playing around with the @balanced_body arc and various infinity foot bar positions, I discovered this wonderful helicopter variation. The slope of the arc prevented cervical compression and allowed soppier during the spine movement. • • 🔺The date is set for my 2019 workshop!! 🔺Want to be on my workshop email list? 🔺If you’re interested in my 2019 Athletic and Progressive Pilates workshops, email me at sean@ecorefitness.com with your email and I will add you to my mailing list. • • #MacGyverPilates #PilatesMacGyver #pilatespalmsprings #stretch #pilates #palmsprings #mendopilates #pilatesmen #fitness #ProgressivePilates #AthleticPilates #MethodPilates

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pilatesstalker. #Repost @seanbergarapilates
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ATHLETIC REFORMER 
This is one of my f

#Repost @seanbergarapilates ・・・ ATHLETIC REFORMER This is one of my favorite way to blast my upper body and core. I started very slow using one blue spring and worked my way up to three red springs. Keeping within my athletic Pilates programming, I rested between five sets of 8-10 reps. • • 💪💪The dates for my 2019 workshops are set. Make sure you’re on my email list. If you’re interested in my 2019 Athletic and Progressive Pilates workshops, email me at sean@ecorefitness.com with your email and I will add you to my mailing list. 💪💪 • • #MacGyverPilates #PilatesMacGyver #pilatespalmsprings #stretch #pilates #palmsprings #mendopilates #pilatesmen #fitness #ProgressivePilates #AthleticPilates #MethodPilates

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freerangepilates. Now we dig into the connections of one of the most iconic Pilates exer

Now we dig into the connections of one of the most iconic Pilates exercises. The Teaser. You can work for years to get a solid Teaser and it’s a huge achievement. Then you find out it’s just one of the elements of Boomerang I & II and let’s put it at the start of Twist on the Wunda, a tiny apparatus with little to no support. Bring it! #pilates #contrologyfreakchallenge #workthesystem #teaser #mendopilates #pilatesmen #pilateslondon #pilatesteacher #pilateslovers #pilateseveryday #pilatestododia #strong #stretch #strongereveryday #realpilates #trainwiththebest #progressnotperfection #dedication #fitfam #londonfitness #movement #health #fitness #strength #mobility #flexibility #moveeveryday #pilatesgoals #pilatesinspiration

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Schedule is ready online for your festive season bookings 🌲🎁🎀 Limited spaces available in the first couple weeks of January so get in quick to secure your bookings after NYE 🎉

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pilatesfbsm.

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pilatesstyles. Shoulders on 🔥🔥🔥🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹Try this combo

Shoulders on 🔥🔥🔥🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹Try this combo on one red or one blue. Use the glutes to lift into kneeling. Balance + control!🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Picture of @pilatesbynancy Follow me @pilatesstyles if you like 💞 #lovepilates #pilateseverydamnday #pilatesstylemagazine #contrologia #privatepilates #pilatespassion #pilatesliving #pilatesmen #lovepilates❤️ #contrologypilates #contrology #pilatesforeveryone

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best.pilates.ig. Let the beauty we love be what we do - Rumi ✨
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Have a beautiful day

Let the beauty we love be what we do - Rumi ✨ . . Have a beautiful day my loves! @onehotyoga ✌🏼💛 Credit @tahlsware.pilates Follow me @best.pilates.ig if you love 💗 💖 #contrologia #pilatesforeveryone #contrologypilates #contrologymethod #mariasdopilates #lovepilates #pilatesmen #pilateswithprops #pilatespeople #realpilates

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Morning conversations with #thetree. Love it when the body and mind connect for an early AM battle of the wills. With Pilates, you learn to master the body rather than being at the mercy of it. Give yourself or a loved one the gift of renewed body, mind and spirit this holiday season! Email info@pilatesculturerevolution.com to learn more. * * #pilatesmen #menofpilates #realmendopilates #pilateswarrior #pilateswarriors #pilatesculture #mindbodyspirit #pilatesculturerevolution #alwaysonlypilates #strengthundercontrol #gratzpilatesstudio #newtonmass #mansfieldmass

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Terapias HOLISTICAS🤗 Regalate una hora de BIENESTAR🕉 #breathe #yogarosario #pilatesmen #pilates #masajes #reiki

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pilatesstyles. Loving this  from @zaynagold for shoulder mobilization and strength! T

Loving this from @zaynagold for shoulder mobilization and strength! The lunge creates a stability challenge and I added some thoracic extension at the end. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 📷 by @pilatesbynancy Follow me @pilatesstyles if you like 💗 💖 #privatepilates #igpilates #sunapilatesnz #pilatesfun #pilateswithprops #pilateseverydamnday #pilatesforeveryone #contrology #lovepilates❤️ #lovepilates #pilatesliving #pilatesmen

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