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JUMP JUMP ✨

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@pso_rite has created an ingenious way to target and release the deeper psoas muscle!! This is so valuable because it connects the spine to our legs through the hips so you’re targeting three critical joint systems at once! Find ways to incorporate self-myofascial release into your practice by consulting a trusted physician, physical therapist, pilates instructor, yoga instructor, or personal trainer! If you’re in L.A. come see me at @equinox in #Glendale

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Pilates is not just for girls!!!!!! I have lots of male clients and they certainly find out sessions challenging and valuable. Here is Kevin😊Ive been working with him since 2007. Awesome work! We are on the reformer in the studio The Osteopathic Clinic - Croydon I’m at th clinic today! #pilatesmen #reformerpilates #pilatescroydon #theosteopathiccliniccroydon

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vilascare.fisio. O processo do Pilates é construtivo! A cada aula que vc faz, você apre

O processo do Pilates é construtivo! A cada aula que vc faz, você aprende mais, o seu corpo desenvolve força, habilidades e postura! 📝Agende seu aula experimental. 📲 71 9 9724-1626 ~Reposte: bubimarchetto* #pilates #pilatesdupla #pilatesdupla #pilatesemgrupo #pilatesaula #pilatesmen #pilateiros #pilatesday #pilatesamor #pilatesstudio #pilatesnocaji #pilatesnomaxxi #pilatesemlaurodefreitas #pilatear #facoporqueamo #fazbem #incrivel #meucorpoagradece #saude #amor #relaxa #renova #vilascare #vilascarefisio

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Pilates for men #pilatesmen

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Our #PilatesForPink photos are LIVE 🙌🏽 . Go check them all out through the link in our bio, if you were there make sure to tag yourself and friends, and if you couldn’t make it go check them out for a major dose of pilates fomo ⚡️ . [Full album on Facebook!] 💕 . . . . . #pilates #pilatesstrong #pilatesstretch #energyessentialfitness #caymanislands #pilatesmen #pilateschair #pilatesreformer #pilatesfit #mindbodygreen #selfcare #pilateseveryday #reformerpilates #strengthtraining #functionalfitness #pilatesformen

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If you're in the Puri area, do drop by our Puri studio and try out our latest equipment - the Power Plate. It gives the muscles a high-speed workout by using vibrations to stimulate them to contract and relax. Book a Private session with us and give it a try! 💪🏼🔥🤸🏾‍♀️🧘🏽‍♀️👊🏼 #PilatesForEverybody #POPPilatesMethod

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“Quando todos seus músculos estiverem propriamente desenvolvidos, você realizará com rotina seus exercícios com o mínimo de esforço e o máximo de prazer”; Nosso querido pilateiro Eduardo!😊👏🏻 #pilates #pilatesmen #colunasaudavel #contrologia #muscle #flexibility #saude #santos #reabilitar #luxstudiopilates

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As Joseph Pilates said if your spine is inflexible and stiff at 30 you are old. If it is completely flexible at 60 you are young. When it comes to Pilates, age is just a number some of our strongest students are 65+ years old and can execute the exercise more proficiently than people half their age. Here’s two of our male clients 70 + and 50+ . They are both very active both water and snow ski, eat healthy, live active lifestyle.Their goals: stay strong, work on posture, be fit and core strength. Remember movement is medicine 😊 What activities do you do to stay healthy? Are you ready to try Pilates? Join us any day. #reformerpilates #pilates #stayhealthy #stayfit #pilatesmen #pilatesformen #menofpilates #movementismedicine #pilatesforall #spinehealth #fullbody #pilatesreformer

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Challenge yourself every day - Step outside your comfort zone. #oov #oovpilates #pilates #contrology #pilatesmen #josephpilates #balance

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Zpevnit břicho a záda potřebují i muži a ti co chodí na lekce pilates už vědí, že to není žádná prdel. O to více si je hýčkáme a dáváme pozor, aby pozice cvičili správně. Neustále je více mužů, kteří si myslí, že je to brnkačka pro holky. No, tak přijďte, ráda Vás provedu. #men #menstyle #mens #pilatesmen #pilates #pilatesstrong #mensstyle #mensfashion #menslifestyle #pilatesostrava #pilatespro #ostrava #strongback #strongads #stomachfat #strongmen #mentality #pilates

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🔥🔥🔥 Quien piense que esto es fácil, venga a una clase muestra (además es gratis) 😜🤩 #pilatesqueretaro #martes #queretaro #pilates #pilatesmen #reformersplits

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✅Workshop PATOLOGÍAS - Super completo tanto para Profes de PILATES como Profes en general ya que sus conceptos son aplicables a otras disciplinas. ✔️PROMO X2: 20% OFF💜 BREATHE💜 #pilatesmen #pilates #pilatesrosario #parqueurquiza #yogarosario #yoga #breathe #zumba #funcional #postural #rosarioentrena #barre #pilatesaereo #columpio #flexibilidad #pilatesflex #reformer #pilateslovers #combochair #ladderbarrel #instructorado #capacitacion #workshop #patologias

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Przełamujemy stereotypy 💪 Pilates jest także treningiem dla wymagających, chcących porządnie zmęczyć się i spocić mężczyzn. Brawo Łukasz 👏👏👏 #pilatesmen #mensworkout #training

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👉🏻BENEFICI DEL PILATES 🚶🏻‍♂️Migliora la postura 🧘🏻‍♂️Attenua e previene i dolori lombari 💁🏻‍♀️E’ ottimo come sport complementare. Esempio: a chi va a correre 2 volte a settimana, si consiglia di praticare pilates una volta a settimana per allungare i muscoli in modo da evitare infortuni 💆🏻‍♀️Ti libera dello stress e ti dona un senso di benessere. _______________________________ #pilateswoman #pilatesmatwork #pilatesmen #sport #bodyanatomy #breathe #muscleup #toneup #nostress

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"El control del Core es la escencia del control del movimiento del cuerpo humano." (J.H. Pilates en su libro "Return to Life" - 1945) Clases @cynthiakavila BECCAR ♀️♂️ Grupales e Individuales Pilates Clásico & Contemporáneo. Pilatero model: @javiervazquez79 🔥 #pilates #pilatesclasico #pilatescontemporaneo #pilatesreformer #reformer #pilatesbox #reformerbox #mendopilates #pilatesintenso #core #powerhouse #josephpilates #pilateslovers #pilateseveryday #hombrespilateros #pilatesmen #pilatesparahombres #pilatesformen

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