(adsbygoogle = window.adsbygoogle || []).push({});
taralynpilates. Ok now we’re talking. Finally made it to @purebodystudio to see my gal
Share 45 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
byfleetpilates. There’s always a rainbow! Another weekend of learning. Bring it in. #i

There’s always a rainbow! Another weekend of learning. Bring it in. #iampolestar #pilatesmakesitpossible #lovelearning #naturalbodiesanatomy #byfleetpilates #loveshoreditch

Share 10 0
byfleetpilates. The MOK half marathon and 10kms is one of the best events I’ve ever ta

The MOK half marathon and 10kms is one of the best events I’ve ever taken part in. Very well supported and well run. The fact I get to share it with family and friends is a bonus. #mullofkintyre #mokrun #familyrules #byfleetpilatesontour #pilateskeepsmerunning #pilatesmakesitpossible #iampolestar

Share 30 0

This is why I love ❤️ Pilates it’s helps me enjoy life. Great day climbing Mt Feathertop the second highest mountain ⛰ in Victoria. #greatoutdoors #mtfeathertop #mtfeathertopsummit #walktothetop #pilatesmakesitpossible #lifestyle #waitfortheview #thinkpilatesalbury

Share 65 2

Today I received a lovely bunch of flowers from a beautiful soul, who I am privileged to call a “client”. She has been coming to see me twice weekly for Pilates private sessions since the start of this year. Every session she arrives with a smile, an open mind, & a willingness to learn & work hard toward her goal - to gain the confidence, strength & suppleness to move better & live a fulfilling life😍🙌🙌 Her card to me is addressed to an “Inspirational Woman”. “You” my lovely are the inspirational one 😘😘 You have been through some tough times, & you still have this amazing outlook on life, & kindness for everyone😍 Thank you 🙏 #pilatesgoulburn #humblingmoment #pilatesinstructor #mpilates70 #pilateschanginglives #pilatesmakesitpossible #lovepilates #thankyoufortheflowers

Share 17 0

• Want to improve your overall fitness or require rehabilitation from an injury? #precisionpilateswindsor can help you! • ⠀⠀ ⭐️personalised program ⭐️maximum of three clients per class ⭐️Reformer, Cadillac, Wunda Chair and mat work

Share 36 2
pilatesfit. Doesn’t this look fun?! Day two of the @momentumfest challenge focuses

Doesn’t this look fun?! Day two of the @momentumfest challenge focuses on movement practice and #fun! I am an Aerial Yoga Enthusiast, and the main reason I continue to practice in the hammock is the fun! NEW BLOG post in the bio link today. Read about my #aerialinspiration @pink and why this movement practice brings out my inner child (although I’m more physically playful as an adult....thanks #Pilates). I plan to flip and fly toward 50!! #momentumfest2019 #momentumfest #aerial #aerialyoga #fitandfly #aerialyogaenthusiast #pink #inspiration #aerialhammock #playful #challenging #flipandfly #hanging #inversion #pilates #pilatesfit #pilatesmakesitpossible #pilatesfitwithterri #trysomethingnew #keepmoving

Share 43 7
pilatesbyrae. Playing around with #hip and #hamstring mobility against the wall! Was

Playing around with #hip and #hamstring mobility against the wall! Wasn’t sure I could still do this, but thanks to Pilates and the wonders of muscle memory, I managed to pull it off! #pilateskeepsyouyoung #pilatesformobility #alwaysgrowing #attackyourgoals #fitnessgoals #makinggains #gettingbacktomyself #pilatesmakesitpossible #leadwithyourpelvis #wallsplits

Share 52 19

It’s true if you don’t go out in the rain you won’t get wet but nor will you see the rainbow. #walkingthedog #lateafternoonwalk #breakfromwork #pilatesmakesitpossible #pilatesforme #byfleet #byfleetpilates #iampolestar #studiopilates

Share 16 1

I couldn’t post a video with Ella without also posting one with my sweet Aubrey!! . School and sitting can wreak havoc on little bodies! Pilates helps with hip strength and posture to combat the effects of prolonged sitting in chairs! At the ripe age of 7, I have already noticed a decrease in the twins’ ability to squat deeply and stay in the squat position. We are working to gain back that primal mobility and this exercise is one we like to use! . This might look easy, but practicing ankle and foot alignment while standing up and getting down on the ground is important to help strengthen the intrinsic muscles in the feet and lower legs! Not to mention it takes a lot of work to get up and down and this simple movement gets tougher as we age! . Balance is more than being able to stand on 1 foot! #agingwell #balancechanges #balancechallenge #pilatesforbalance #pilatespreventsinjury #pilatesmakesitpossible #pilatesisforeverybody #startthemyoung #kidlates #kidscandopilates #sittingisthenewsmoking #moveoften #movewell #sittingtoomuch #healthyhips #primalmovement

Share 37 1
clinicasamadar. Quem ama o #Pilates? Vem para Clínica Samadar! Aqui nós temos atendime

Quem ama o #Pilates? Vem para Clínica Samadar! Aqui nós temos atendimentos individuais ;-)

Share 97 1
clinicasamadar. O exercício no wheel serve para trabalhar coordenação motora,  equilíb

O exercício no wheel serve para trabalhar coordenação motora, equilíbrio e força muscular de tronco, braços e abdômen. Vamos pilatear?

Share 95 1
clinicasamadar. Precisando melhorar sua flexibilidade? Segue uma dica de exercício usa

Precisando melhorar sua flexibilidade? Segue uma dica de exercício usada no #Pilates para melhorar mobilidade do tronco focando em alongamento de cadeia anterior: quadríceps, abdômen e peitoral, e também tríceps.

Share 142 1

Getting my genie on 🧞‍♀️🧞‍♀️🧞‍♀️

Share 90 18

My Tuesday night #flexibility gang KILLED IT tonight! You ladies are awesome!! 🤸‍♀️🤸‍♀️🤸‍♀️

Share 39 8
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Learning new things. Trying not to fall on my head. Nbd. 💁‍♀️Thanks for the adult supervision as great classes, @tamekacherelle!!

Share 56 7
byfleetpilates. When it's hot outside there's always swimming. #pilatesmakesitpossible

When it's hot outside there's always swimming. #pilatesmakesitpossible #byfleetpilates #keepingitcool #summerpilates

Share 8 0

#pilatesmakesitpossible thanks for haulin' me around that studio @stephenstraub!!!

Share 59 2
byfleetpilates. Early morning start. Training in London.  #neartooldtolearn #polestarp

Early morning start. Training in London. #neartooldtolearn #byfleet #byfleetpilates #readytolearn #pilatesmakesitpossible

Share 8 4

Mile 41/80. Weekend bike trek from Oxnard to Santa Barbara. Today we return to Oxnard. Gorgeous ocean views all the way. #bike #pilatesmakesitpossible #reallylivingwithscoliosis #scoliosis #scoliopilates #pilates

Share 40 1