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einavpilates. פילאטיס פילאטיס פילאטיס. 
מדוע חשוב לתרגל פילאטיס? 
פילאטיס הוא ספורט

פילאטיס פילאטיס פילאטיס. מדוע חשוב לתרגל פילאטיס? פילאטיס הוא ספורט שעונה לצרכים של כל גוף. מספורטאים מקצועיים ועד לקשישים או לשיקום פציעות. פילאטיס עובד מהפנים החוצה. שרירים חבויים, פנימיים ומייצבים נכנסים לפעולה וכתוצאה מכך השלד מתייצב, מערכת העיכול משתפרת ויותר מכל המודעות שלנו לבריאות הגוף. פילאטיס הוא ספורט חכם ולכן גם המוח שלכם יתרגל פילאטיס. צורת החשיבה תשתנה, הנשימה ואורח החיים. אז למה פילאטיס? כי זה בריאות, וזה החיים! אז תחיו טוב, תעשו פילאטיס. #pilates

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loving_pilates. Pilates for Teens! These classes run in 6 week blocks. Tuesdays at 5pm

Pilates for Teens! These classes run in 6 week blocks. Tuesdays at 5pm. It is a 45 min class which focuses on breath, relaxation, posture, core strength, functional fitness and injury prevention. I love how this small group supports each other thru the stress of school, exams etc Go to website for further details or to book. #wearewoking

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pilateseducationinstitute. We have some really great promos happening right now! Head over to our

We have some really great promos happening right now! Head over to our website link in the bio and try out our Pilates Education app and software and the first month is FREE 💙 @pilateseducationinstitute

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We are coming to Milwaukee - January 2020. Interested in becoming a Pilates Instructor? Come find out what we are all about this Saturday 11/23 @eastsidepilates ♥️ Join us at Noon for the scoop! Oh, also a FREE Mat Class and lots more! #Repost @purebodyteachertraining with @get_repost ・・・ Comprehensive Classical Pilates Education ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Community Inclusion ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Critical Thinking ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Powerful Outcomes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Capable Graduates ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youcansitwithus ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilateseducation⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilatesteachertraining⠀⠀⠀⠀⠀⠀⠀⠀⠀ #contrology⠀⠀⠀⠀⠀⠀⠀⠀⠀ #authenticpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀ #methodpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀ #movement⠀⠀⠀⠀⠀⠀⠀⠀⠀ #exercise⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breath⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilatesreformer⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilatesmat⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilatesforeveryone⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youcansitwithus⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youcanmovewithus⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youcangrowwithus⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anatomy⠀⠀⠀⠀⠀⠀⠀⠀⠀ #josephpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀ #classicalpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀ #contemporarypilates⠀⠀⠀⠀⠀⠀⠀⠀⠀ #biomechanics⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalmovement

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We strive to help you live your healthiest life, and give you the tools and information you need to bring Pilates into your everyday routine. We offer FREE introductory sessions, for new clients! Email info@pilatescollectivedenver.com to register. • #clienttestimonial #testimonial #clients #pilates #pilatesforeverybody #pilatesforeveryone #pilateseveryday #pilatescollective #pilatescollectivedenver #pilatescollectivesouth #pilatescollectivebroadway

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loving_pilates. Happy Friday to you all!!
With @eugenioandrone

Here is my contributio

Happy Friday to you all!! With @eugenioandrone Here is my contribution to #fastflowfriday @adella331 check out her gorgeous weekly flows!! 😍 and #familyfriday @abcpilates @ksjbodycontrol @mfogarasy these ladies rock! 🤸‍♀️🤸‍♀️🤸‍♀️ This 📽️ is sped up!! #loving_pilates #wearewoking

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thepilateshub_dublin. Gift Vouchers available now!! Perfect Christmas present or stocking fi

Gift Vouchers available now!! Perfect Christmas present or stocking filler. Available for any amount and redeemable against all Pilates courses and classes, Baby Massage and Barre. For more info or to purchase call 0874570447 or email us info@thepilateshub.ie #gifttoken #pilatesforeveryone #rathfarnham #rathfarnhamvillage #shoplocal

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#pilatestower Finishing off the week with a feel good rotation! Getting length through the spine, and a twist at the ribs is a great way to release tension and tightness in the upper back. Not to mention how good you will feel all over! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Happy Friday!!!! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 #pilates #pilateseveryday #pilatesforeveryone #saw #pilatessaw #healthymovement #returntolife #marchmatness2019 #meanttomove #keepmoving #yamunabodyrolling #yamunapractioner #pilatesteacher #rotation #healthyspine

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f o a m r o l l e r f r i d a y Place your foam roller up against a wall or flat surface with your back up against the roller, making sure your head and hips have room against the roller. Begin to slowly lift one leg up to table top, and then the other - alternating sides. Try your best to keep your hips level, and engage your core to keep you steady against the roller. • #frf #friyay #foamroller #foamrollerfriday #pilates #pilatesathome #pilatesforeveryone #pilatesforeverybody #pilateseveryday #rollinwiththehomies #rollout #balance #pilatescollective

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My annual sale for 5 packs starts today!!! I only offer this sale one time a year. Stock up on your Pilates classes for the New Year! ❤️🎄❤️🎄⁣ ⁣ ⁣ #pilatesinvancouver #localpilatesclasses #matpilates #matpilatesforeveryone #pilatesstudio #vancouverpdxliving #felida #pilatesforathletes #pilatesforrunners #pilatesforwomen #pilatesforeveryone #pilatessale #blackfriday2019

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ferujopilatesfl. Agreed to @bhpilates once I’ve learned that. Everything changed. Less

Agreed to @bhpilates once I’ve learned that. Everything changed. Less pressure people! Please! ❤️ #Pilates #pilatesquotes #feelgood #behappy #pilatesmovement #lovepilates #pilateslifestyle #pilatesforeveryone #pilatesinstructor #selflove

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diamondpilates_studio. Biz💎 biaraya geldik mi💎💙🌟

Biz💎 biaraya geldik mi💎💙🌟

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Assisted Side Plank🐘 Not your usual core and oblique workout but a challenge none the less! Thanks for the great shot @mayidelavega and love that you’re bringing your Pilates power everywhere you go👏🏻👏🏻👏🏻 #pilatesanywhere #pilateseverywhere #pilatesforeveryone #pilatesonthego #workoutmotivation #sideplank #workoutsmarternotharder #wsnh

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WE see you WEEKEND! And we are coming for you! TELL us.... apart from your Sat & Sunday Pilates (of course) what else are you looking forward to this weekend? 🥳💃🤳🦹‍♀️🐶🌞🥞🥂🤸‍♂️🎤🚕🏝 ....

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soulmindpilates. Begin to be now what you will be hereafter.
William James

#pilateslif

Begin to be now what you will be hereafter. William James #soulmindpilates#

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My❤️for Pilates! I can honestly say that Pilates has and still is helping me both physically and mentally. I encourage everyone to try Pilates at least once. It is so easy to get started, and you will notice how much better you feel having done a class and how it can fit with your own health and wellbeing goals. Whether it’s a gentle relaxing session or a body blast workout to really challenge yourself there is something for everyone. Our lifestyle’s need Pilates! Our constant busy rushing around lives, long periods of driving or sitting at a desk along with everyday stress means we carry all the tension in our bodies. It isn’t the ideal way to maintain a healthy body, let alone a healthy mind. Movement is freedom! The slow, precise movements encourages you to become more mindful about how you move. It teaches you about correct joint alignment, breathing correctly, good posture, use of your core to support you body. It teaches you to focus and to concentrate on achieving the correct positions, leaving you feeling calmer, energised and refreshed after each session. Give Pilates a try and I guarantee you will ❤️it too. #pilates #pilateslover #pilatesbody #pilatesmind #pilatesworkout #pilateseveryday #pilatesfitness #pilateslife #pilatesstrong #pilatespower #pilateslove #pilatesforlife #pilatesgirl #pilatesforbodyandmind #pilatesforhealth #pilatesforhealing #pilatesforlife #pilatesforever #pilatesforeverybody #pilatesforall #pilatesforeveryone #pilatesforwellbeing #pilatespt #pilatesteacher #pilatesinstructor #pilatesclass #pilatesclasses

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khristinamaniate. The reason for posting this video, FOR SURE is not the ...difficulty o

The reason for posting this video, FOR SURE is not the ...difficulty or the creativity of the exercises!!!!In my classes i have the honor to be followed by many pilates lovers,SO i always have on my mind, the words of a great,master pilates teacher(well known in the world pilates community):A good pilates class, is the class,who can workout and.. feel the exercises by the sound of your voice!!!!So here,we work on FLOW,BREATHING, CONTROLwith more than 80 pilates lovers,totally different between them,but we all share the same passion :PILATES!!!! ! #pilatesclass #pilatesmatclass #pilatesmatwork #pilatesmat #pilatesgym #pilatesteacher #pilatesteaching #pilatescommunity #pilateslovers #pilatesworks #pilatesworkouts #pilatesathome #pilateswarmup #pilatesforfun #pilatesfan #pilatesforeverybody #pilatesforeveryone #pilatesvideos #pilatesmotivation #yavagram .

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Roll into the weekend with this week's Theraband Thursday! #Repost @pilatescollective.broadway ・・・ Happy Theraband Thursday! • ROLL UP : Begin sitting on your mat with your legs extended out straight, theraband around the bottom of both feet. Start sitting tall, and then begin to round the tailbone, as you roll through the spine down onto your mat. Lifting your head first, round your spine to roll back up keeping your arms straight and heels down into the mat. Repeat 3-5 times. #therabandthursday #thursday #theraband #pilates #pilatesforeverybody #pilatesforeveryone #pilateseveryday #pilatescollective #pilatescollectivedenver #pilatescollectivebroadway

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Friday is a day to finish your goals for the week. . It is a day to celebrate that which you set out to accomplish at the beginnings of the week. . Have you accomplished much during the week?? I had!🙈 Leave a comment if you are like me, super busy but happy person.

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loving_pilates. Keep your face to the sunshine and you can not see a shadow! 🌞
Sendin

Keep your face to the sunshine and you can not see a shadow! 🌞 Sending out positive vibes 💫💛💫 #loving_pilates

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progressivepilateswilliamsburg. Raised in Madrid, Myriam is known for her friendly demeanor & her year

Raised in Madrid, Myriam is known for her friendly demeanor & her years of work in the entertainment industry. Specializing in Prenatal & Postnatal Pilates, she’s dedicated to providing a welcome, safe, and nurturing environment no matter where you are on your Pilates journey. To receive 50% off your initial Private Session with Myriam, use code “FALL50” before the end of November!

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We ❤️ what our client Ann (@mymrbeaker) has to say about why she does Pilates: “I do Pilates so I can … keep up with my toddler! (Seriously, I have to be fast, and have a good core and strength to pick this guy up, lol).” Raising a toddler is no joke! And we’re here to make it easier for you. Whether it’s through private sessions or classes, we’ll help you build the strength and endurance it takes to keep up! 🏃‍♀️🤗 🏃🏾‍♂️ #idopilatessoican

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pilates_with_ale. 'I bend, so I don't break' .
.

Pilates doesn't only improve your stre

'I bend, so I don't break' . . Pilates doesn't only improve your strenght, but makes you more flexible at the same time. That's the reason why athletes from different sports add some Pilates to their training programmes. . Try to believe😉 . . #pilates #pilatesinstructor #flexibility #stretching #pilatesforeveryone

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diamondpilates_studio. Ozlenen bir #tbt gelsin bizden size💎💎 guzel zaman hizli gecermis...y

Ozlenen bir #tbt gelsin bizden size💎💎 guzel zaman hizli gecermis...yine bir egitim sabahindan gune guzel baslama karesi💎💎💎

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The holiday and giving season is upon us! Have you thought about giving the gift of health with #Pilates? We have gift certificates available at the studios! . . From Black Friday - Cyber Monday, we are offering a gift certificate promotion: 15% off all gift certificates for recipients who are new to the studio! **Cannot be used with any other offer. Email info@pilatescollectivedenver.com for more details or questions! • #holidaypromo #holiday #givepilates #pilatesgiftcertificate #spreadlove #pilates #pilatesforeverybody #pilatesforeveryone #pilatesforall #pilatescollective #pilatescollectivedenver #pilatescollectivesouth #pilatescollectivebroadway

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Great form 💪 When you notice achievements and improvements it is so fulfilling 🤩 Private sessions and small group sessions on the equipment are available.

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yogashala_ajaccio. Rendez-vous ce soir à 19h @yogashala_ajaccio pour le nouveau cours de

Rendez-vous ce soir à 19h @yogashala_ajaccio pour le nouveau cours de pilates avec Vincent #allyouneedispilates #pilatesforeveryone

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Let’s take some selfie’s while waiting for my next student to arrive! 🍁😊🙃💚💚💚💚💚 #selfies #pilatesstudio #pilatesstudios #pilatesstudent #lovemypilates #pilatesknowledge #pilatesinstructor #pilatesinstructors #iteachpilates #pilatesbody #pilatesforeveryone

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