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Cuma’nin gelisi Carsamba’dan bellidir...🤗 Gorsel kaynak/Image by @lingvistov #bazilaripilatessever #herkesicinspor #pilatesinspiration

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🔸️Deciding to make it happen is the first step🔸️We are here to help you on your movement journey🔸️The studio is a judgement free and welcoming space🔸️Let go and just be🔸️Move with us

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studio4pilateshmb. Where do you begin your movement? Any movement from stairs to running

Where do you begin your movement? Any movement from stairs to running 🏃 to biking. Is it serving your body and practice like you expect? Pilates is useful to cross train muscles that aren’t used in single training and also to bring awareness to activation of muscles. We’re still enjoying nice weather in NorCal and soaking up all the outdoor running fun we can and noticing how our gait and alignment are coming together. #pilatesforeverybody #pilatesforrunners #pilates #girlrunner #norcalvibes #halfmoonbay #coastaltrailruns

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Real talk: I started this account to keep track of how many days I actually participated in my own personal Pilates practice. Every day I actually did Pilates for myself, I decided to post a photo of myself practicing here on IG. At first it was a private account, just for me, and then I realized I needed to give myself more accountability than that. So I started trying to hide behind pictures of my beautiful students rather than posting pictures of myself. I’d still rather see photos and videos of them, but I’m trying to hold myself accountable so here I am, knowing full well that I’m not @viepilatesgoldcoast (isn’t she beautiful?!) So this account is still keeping me going and driving me to practice to help my own body even though it’s been a rough year with SI joint pain and knowing that I dislike posting these things for an audience much larger than originally intended. Here’s to showing up for an imperfect practice... I’m committed to trying to get 40 more posts this year!

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thepilatescomenifee. B A L A N C E ➕ L E N G T H ➖ Find it at The Pilates Co. 🔥

B A L A N C E ➕ L E N G T H ➖ Find it at The Pilates Co. 🔥

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om.sweet.home. Very grateful at the opportunity to attend the @actfusion event celebr

Very grateful at the opportunity to attend the @actfusion event celebrating #yogaforeverybody + #pilatesforeverybody Photo repost: @actfusion

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thepilatesbodywoodbury. Stability and mobility. 
Create better movement patterns to reduce the

Stability and mobility. Create better movement patterns to reduce the risk of injury. Understanding what should be stabilizing and what should be mobilizing. Move with purpose and intent. That's the Pilates way. #pilates #woodburymn #community #committoyou #movementheals #pilatesforeverybody #pilatesstudio #pilatesgoals #improvethewayyoumove #thisshitjustworks

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clubpilates_lcf. If you are willing to commit and be dedicated to your practice, you wi

If you are willing to commit and be dedicated to your practice, you will find an endless supply of benefits. You, and only you, can decide to make time for your health. #pilates #pilatesreformer #butfirstpilates #clubpilates #lacanada #lacanadaflintridge #pilatesstudio #pilatesstrong #pilatesforever #pilatesforeverybody #pilatesstretch #coreworkout #pilatesbreathing #fitness #fitfam #pilatesfamily

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“And suddenly you just know it’s time to start something new and trust the magic of beginnings”-Meister Eckhart Come join me on my new teaching journey @clubpilatesavon....We are opening this week!! #dopilates #pilatesteacher #reformerpilates #clubpilates #pilatescommunity #pilatesforeverybody #pilatesstrong #pilatesheals #pilateslover #movementlover #pilatesinstructor #avon #lovewhatyoudo

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theneurostudio. Interested in working with clients with neurological conditions for th

Interested in working with clients with neurological conditions for the first time or looking to add more tools to your toolbox? 🧠🧠🧠 ➡️ Check out our NEW article featured in PT Magazine and Physical Therapy Products Online: LINK IN BIO ➡️ To join the largest online educational resource for neurologcial conditions: https://online.theneurostudio.com #theneurostudio #onlinelearning #onlinepilates #pilatesforeverybody #pilatesforms #mswarriors #pilatesforstroke #pilatesforparkinsons #pilatesfortbi #gaittraining #improvespasticity #movementismedicine #pilates #pilateseducation #balance #visualexercises #proprioception #increaseproprioception #vestibularexercises #spasticity #weakness #neurologicalweakness #nervoussystem #restanddigest #increasedopamine #parkinsonstraining #parkinsonsstrong #womenatthehelm #womenownedbusiness

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Look at these beautiful swans 🦢 in Dawn’s Mat Pilates class Monday night. Achieving something you thought you couldn’t do, now that brings a huge smile to the instructor’s face 😃

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I couldn’t make it to the studio because of stuff going on at home so my students came to me! #dedication #realmendopilates #pilatesforeverybody #pilatesforswimmers #laneparke #birminghamalabama #mountainbrook #teasertuesday

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size_diverse_pilates. Repost from a day I felt strong and sassy before teaching my Sunday Pi

Repost from a day I felt strong and sassy before teaching my Sunday Pilates for Strong Arms class. It’s amazing how great #pilates can make your body feel and even more amazing how wonderful it can make you feel mentally! I felt amazing this day (physically and emotionally) and I feel amazing every time I practice! This morning I had a private session with @careysadler and we did Ballet Stretches on the Cadillac. Super hard for me because it’s a lot of work for me to stretch. I loved every minute of it...especially when Carey said, “you can do a few lunges if you want to, for fun” - to which I said “does anyone want to just do a few lunges for fun?”. We laughed and I did my lunges. My heart feels so happy that I can practice with such an amazing person!! You are wonderful, Carey! Thank you! #gratitude #pilatesforeverybody #pilatesmat #sizediversepilates #plussizepilates #pilatesformentalhealth #rivercitypilates #pilatesforstrongarms #pilatesforallbodies

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It’s getting harder to get off the sofa on these cold, wintery days & nights. 10 minutes of Pilates can help stave off your joint stiffness, muscles aches, back pain & warm your mood #mindbodysoulpilates #winterexercisemotivation #winter #pilates #backpain #pilatesforeverybody #exercise #focusonyourself #selfcare #lookafteryourself

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Yup! (words via @Pilates_sara) #pilatesten

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Happy hump day - be yourself, everyone else is taken!!

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clubpilates_woodstock. Tip Tuesday. 
Strong core, strong body, strong YOU💙. Spread the love.

Tip Tuesday. Strong core, strong body, strong YOU💙. Spread the love..... for Pilates! There’s still time to take advantage of our Private Training Specials. Stop by the front desk for more information or call the studio 770-4009557. #pilatesforeverybody

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clubpilatesbuckhead. Tip Tuesday

Everybody can benefit from pilates. We offer both group c

Tip Tuesday Everybody can benefit from pilates. We offer both group classes, semi-private and private pilates sessions. Do you want to accomplish your fitness goals faster? What are you waiting for?? Contact the studio today for information about our Private Training options. Make sure to ask about our 3 Private Lesson Starter Pack. Brookhaven: 678-996-1986 | brookhaven@clubpilates.com Buckhead: 470-885-0622 | Buckhead@clubpilates.com Sandy Springs: 404-588-2500 | Sandysprings@clubpilates.com #privatetrainer #pilatesforeverybody #pilatesforlife #clubpilates #tiptuesday #clubpilatesbrookhaven #clubpilatesbuckhead #clubpilatessandysprings

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clubpilatesbrookhaven. Tip Tuesday

Everybody can benefit from pilates. We offer both group c

Tip Tuesday Everybody can benefit from pilates. We offer both group classes, semi-private and private pilates sessions. Do you want to accomplish your fitness goals faster? What are you waiting for?? Contact the studio today for information about our Private Training options. Make sure to ask about our 3 Private Lesson Starter Pack. Brookhaven: 678-996-1986 | brookhaven@clubpilates.com Buckhead: 470-885-0622 | Buckhead@clubpilates.com Sandy Springs: 404-588-2500 | Sandysprings@clubpilates.com #privatetrainer #pilatesforeverybody #pilatesforlife #clubpilates #tiptuesday #clubpilatesbrookhaven #clubpilatesbuckhead #clubpilatessandysprings

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clubpilatessandysprings. Tip Tuesday

Everybody can benefit from pilates. We offer both group c

Tip Tuesday Everybody can benefit from pilates. We offer both group classes, semi-private and private pilates sessions. Do you want to accomplish your fitness goals faster? What are you waiting for?? Contact the studio today for information about our Private Training options. Make sure to ask about our 3 Private Lesson Starter Pack. Brookhaven: 678-996-1986 | brookhaven@clubpilates.com Buckhead: 470-885-0622 | Buckhead@clubpilates.com Sandy Springs: 404-588-2500 | Sandysprings@clubpilates.com #privatetrainer #pilatesforeverybody #pilatesforlife #clubpilates #tiptuesday #clubpilatesbrookhaven #clubpilatesbuckhead #clubpilatessandysprings

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GIFTS AND HIP MOBILITY (AND BALANCE!) When a beloved student knits me a gorgeous hat, I just have to wear it all the time! Thank you, @happyhappeningstoday for my new lid and thank you @figlioladelmovimento for the inspiration with this hip mobility! #pilates #pilatesmat #matpilates #pilatesfoamroller #foamrollerpilates #pilatesforriders #pilatesforequestrians #pilatesforathletes #pilateslovers #pilatesforeverybody #functionalmovement #ridgefieldct #northsalemny #southsalemny #pilatesforknitters

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sidaryoga. Bazen bünye sadece basit olanı ister... minik bel sızılarına birebir!

Bazen bünye sadece basit olanı ister... minik bel sızılarına birebir! ;) #pilatesdersleri

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Just 4 days until OPENING of UNO ZURICH ! ⁣⁣ ⁣⁣ We’ are so excited and we want to invite you to be with us 🙌🏼⁣⁣ ⁣⁣ 22Nov 2019 l 4-8 pm⁣⁣ ⁣⁣ oh and our opening special is 👇🏻⁣⁣ ⁣BUY 10 LESSON - GET 1 LESSON ✨⁣⁣ #weareunopilates⁣ #weareunozurich⁣ #unopilatesschool ⁣ ⁣

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diamondpilates_studio. Omurganiz kadar gencsiniz! Ilerki yaslarda yasacaginiz problemler icin

Omurganiz kadar gencsiniz! Ilerki yaslarda yasacaginiz problemler icin simdiden adım atmaya var misiniz? Gunluk rutine binen agrilarinizdan kurtulmak , kendinize , bedeninize yatırım yapmak icin ilk adimi atarak yasam kalitenizi arttirin.... Farkli ders secenekleri ile kendinize en uygun olani secebilirsiniz💎💎💎

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