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One of us was the student 😓, and the other kicked her 🍑. Instructor to instructor. Thank you @estellagardinier for recommending this studio in KC. #lagreefitness

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Busy River Market centers on City Market, dating to 1857, where casual global eateries, gourmet grocery stores and indie boutiques surround pavilions hosting a weekend farmers’ market. Nearby, the Arabia Steamboat Museum displays paraphernalia salvaged from a ship that sunk in the Missouri River in the mid-19th century. Broad paths for strolling and biking trace the shoreline in Berkley Riverfront Park. Planks + Beignets = 💙

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Getting strong AND flexible?! Say what?? Say Pilates! THAT'S what! 💪🏻🙋🏻‍♀️🤸🏻‍♀️🙌🏾🤙🏾 . . . . . . . #pilates #pilatesstrong #pilatesmat #pilatesreformer #pilatesinstructor #pilatesfitness #pilateslover #pilateslife #pilatescadillac #pilatesstudio #pilatescommunity #pilatesclass #pilatestime #reformerstudio #classicalpilates #pilateseverydamnday #pilatesworkout #janaeluxestudio #sandiego #Northpark #blackgirlpilates . . . . Janae Luxe Pilates Studio is located in San Diego offering Private and Semi Private personal Pilates training in a clean, comfortable and inviting environment. Book online. LINK IN BIO. ⚠ #Team38Life SAVE 20% OFF LUXURY ACTIVE APPAREL FROM CARBON 38 Use code: JESSICAWAG20 https://www.carbon38.com/invite/JESSICAWAG20

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NEW CLASS! Just added to the schedule... tomorrow, Tuesday at 5:15. . . Never done a reformer class before? Not a problem! Come early and we’ll do a demo/intro. I only have a couple spots left for both 5:15 and 6:15 tomorrow. I’m obsessed with this form of exercise - I’d love to have any newbies as share what I love! 🔥 👊🏻 💪🏼

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oldsneakersbeautifulviews. “Monday mornings be like... #ugh #mondays #☕️ “ #catsofinstagram
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“Monday mornings be like... #ugh #mondays #☕️#catsofinstagram ..... Posted @withrepost@cats_of_instagram From @taroandzippo

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It’s a Barca Longhorn kind of day.! Forca Barca! 🔵🔴⚽️ Hook Em Horns!🤘🤘 🏈

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midtownpilateseugene. So essentially it’s never too late! Our perception creates our reality

So essentially it’s never too late! Our perception creates our reality. Ask yourself how and where you could invite some possibility, healing and fresh energy into your life? So powerful and so good for us! Whether it’s trying something brand new, saying yes to an invitation you normally wouldn’t or coming forward with an idea or feeling you’ve been keeping to yourself 💯🎉🔥 #perceptioncreatesreality #itsnevertoolatetostart #thereisnotimelikethepresent #celebrateselfcare #thoughtsbecomeform #anegativemindwillnevergiveyouapositivelife #yogaeverydamnday #pilateseverydamnday #pilatesreformer #groupclasses #privatesessions #gyrotonic® #gyrokinesis® #animaltherapy #integratedmovement #energymedicine #moveyourbodyhealyourlife #midtownpilateseugene #midtownpilatescenter #eugeneoregon #localstudio #practiceandalliscoming #moveyourbodyeveryday #changeyourthoughtschangeyourlife #shiftyourconsciousness #expandingandreceiving #releaseworryandembracelife #itsjustanexperience #yourahumanbeingnotahumandoing #spiritualbeinghavingahumanexperience

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Pilates hiç bir egzersizin yapamadığı kadar karın kaslarınızı güçlendirir.. vücudunuzda bir kemiğe bağlı olmayan tek kas grubu.. Bu nedenle sırtımızı ve omurgamızı destekleyen bu kas grubunu düzenli çalıştırıp güçlü tutmak çok önemli..! 🤸🏻‍♀️💪🏻✌🏻 #pilatestraining #pilateslovers #pilatesreformer #pilatesanytime #pilatesbr #pilatesemdupla #pilatesmatwork #pilatesinspiration #pilatesinstructor #pilatesmove #mersinpozcu #mersinforumavm #pilatesstyle #pilatescadilac #pilatesmethod #strechingtime #dopilatesdolife #pilates #mersin #pilatesworks #studiopilates #pilatestower #pilatesball #pilateseverywhere #pilateseverydamnday #pilateslovers❤️❤️❤️

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🙇‍♀️. I know, I know, I know...just when you post about enjoying the Thanksgiving season, someone goes and installs a massive Christmas tree. Then, BAM, you’re planking in front of it! 🤦‍♀️🤷‍♀️♥️ 💚 🎄

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frogyogapilates.

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Practicing control and balance with this appropriately named advanced pilates exercise.. control balance. Aka the dopest way to enter/exit the reformer. Did you know that pilates was originally called contrology? That’s how much Joseph Pilates valued the principle of control. It was after he passed away that the practice was renamed pilates! . . . #josephpilates #pilatesreformer #reformerpilates #pilates #reformer #advancedpilates #advancedreformer #advancedpilatesreformer #advancedreformerpilates #pilateseveryday #pilateseverydamnday #controlbalance #control #balance #contrology #balancedbody #allegro2 #allegro2reformer

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@ourparksuk @wellnessinyourbox @brentcouncil Can you do this? Skipping and jump jacks.. Only one way to find out! Join me on Saturdays at Roundwood Park, 10am Sign up at www.ourparks.org.uk Only £4.99 per month #startyourdaywithasmile #supersaturdays #bootcamp #abs #ripped #skipping #boxing #running #hipmobility #posture #corestrength #pilateseverydamnday #TurnUpToneUp #loveharlesden #roundwoodpark #christinestellacoker

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“Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” . . . ‘Basit’, ‘Zor’dan Daha Karmaşık Olabilir! Kolay gibi görünen zor hareketler 👍🏻 . . . #pilateseveryday #pilateseverywhere #pilateseverydamnday #simplecomplexity #complexsimplicity #pilatesinstructor

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Morning Tuesday. Another good day for working on your stability and core strength 😊❤️ #krumay #pilatesreformer #exerciserehab

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Monday’s are no excuse to skip a workout!⠀ ⠀ You never regret a session with our crew 💕⠀ ⠀ // Book via the link in our Bio //

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On this Veterans day, we honor all those persons who have served in the military. The citizens of the United States celebrate this on 11 November, because the main hostilities of the first world war were ended. President Woodrow Wilson issued an order in 1919 to celebrate and honor our veterans. To those in uniform serving today,my daughter @laurencagle88 and to those who have served in the past, like my father Col. Evans, we honor you today and every day. 🇺🇸 ♥️ 💙

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Always Remember. Yoga is not only on the mat. Yoga is off the mat. Every minute, every moment, every action, every thought, every breath is yoga. Yoga is what you are always be you, a joyfull compassionate being. Never get entangled with societies conditioning remember who you are. Always come back to the true you ❤️ Jumping in my 3rd week of 300hrs Teacher Training 💪🏽🇮🇳 . . . 🇮🇹 Ricorda sempre. Yoga non è solo sul tappetino. Lo yoga è fuori dal tappeto. Ogni minuto, ogni momento, ogni azione, ogni pensiero, ogni respiro è yoga. Lo yoga è quello che sei tu sempre, un essere compassionevolmente gioioso. Non lasciarti incastrare dalle condizioni sociali, ricorda chi Sei. Torna sempre al Vero Te ❤️ Saltando nella mia terza settimana delle 300 ore di Teacher Training 💪🏽🇮🇳 #300ytt #india @sampoorna_yoga

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For this week's Pilates schedule post, you get photos from Melissa + Daryl's wedding. Bonus: everyone pictured here (unwitting hubby included) is also a client--but a friend first! A big thanks to Caroline for the navy dress, too! 🙏🙏 #hoffthemarket #somethingborrowed #somethingblue Mon 11th: -8:05 am YW Tarzana Reformer -10:30 am YW Tarzana Reformer -Noon YW WH Reformer -5:00 pm YW WH Reformer -7:00 pm YW Tarzana (mat) Tues 12th: -6:00 am Strong Body Pilates (SBP) Mixed Equipment -5:15 pm YW Tarzana Reformer -7:00 pm SBP Mixed Equipment Wed 13th: -7:30 am YW Tarzana Reformer -Noon YW WH Reformer -7:00 pm YW Tarzana (mat) Thurs 14th: -9:00 am SBP Mixed Equipment -Noon YW Tarzana Reformer -5:15 pm YW Tarzana Reformer -7:00 pm Eden @ The Glen Reformer Sun 17th: -8:50 am YW Tarzana Reformer -10:00 am YW Tarzana (mat) -11:15 am YW Tarzana Reformer -12:45 pm YW WH Beginner Reformer -5:30 pm SBP Mixed Equipment #matpilates #pilatesreformer #classicalpilates #pilatescommunity #pilateslover #pilatespractitioner #pilatesinstructor #pilatesteacher #joepilates #contrology #pilatesbody #apparatus #pilatespro #pilateseverydamnday #romanaspilates #jaygrimes #iheartpilates #fitspo #powerhouse #justdopilates #pilates #gratz #pilatesorbust #apparatus #pilatessystem #twowaystretch #pilatesclassico

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Doğaya karışmak için harika bir gün, kara kış gelmeden değerlendirmekte fayda var 🤗🙏🏼

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tiaalitia. Sunday morning with a bit of self-practice: Chest expansion and breath

Sunday morning with a bit of self-practice: Chest expansion and breathing on the Cadillac. . Chest Expansion not only opens your chest and stretches your neck but it will also help you connect to your back. . Who’s keen to try it with me? . #practiceandalliscoming #peakpilates #TowerSystem #PilatesCadillac #pilateseverydamnday

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marydelk_pilatesandfitness. Pilates everywhere, every day!! Love seeing my clients practicing what

Pilates everywhere, every day!! Love seeing my clients practicing what they’ve learned from me wherever they are! . #marydelkpilatesandfitness #pilateseverywhere #pilateseverydammday #consistencyiskey #committment #gratzpilates #romanaspilates #pilateseverydamnday

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