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Our new equipment arrived and Kelly gave it a test drive. Check out her smile! WE LOVE AND LIVE PILATES! Don’t miss our grand opening party Thursday, November 21 at 5:30-8:30 🎉. DJ Joe, apps, drinks, awesome offers 😎. The night won’t b. complete without YOU! Thank you Caleb, Carson, Dee, Oyvind and Joe for helping us out today! - - - - - - - #authenticpilates #lifestyleboutique #cherryhillsvillage #greenwoodvillage #cherryhillsvillageliving #pilatesdesigns #pilateseducation #dtcnutrition #byou

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mccallpilates. Do YOU want to become a Pilates instructor?⁠
⁠
Whether to become an in

Do YOU want to become a Pilates instructor?⁠ ⁠ Whether to become an instructor or to deepen your own practice, Lisa Marie is offering a Balanced Body Education program at the McCall Pilates Studio in the winter-spring of 2020! After completion of all courses below, you can test out to gain your Mat Pilates Certification or continue on to become a Fully Certified Pilates instructor.⁠ ⁠ Upcoming Balanced Body Education 2020 Courses:⁠ ⁠ Movement Principles⁠ Feb 28 – March 1⁠ ⁠ Mat 1 Pilates⁠ March 28 – March 29⁠ ⁠ Mat 2 Pilates⁠ April 25 – April 26⁠ ⁠ Mat 3 Pilates⁠ May 16 – 17⁠ ⁠ Call or text 208.315.3730, email us at mccallpilates@gmail.com or visit us at www.mccallpilates.com for more information⁠ ⁠ #mccallpilates #idahopilates #mccallidaho #balancedbody #idahofitness #mccallfitness #matpilates #personaltrainer #idahopersonaltrainers #balancedbodyeducation #pilateseducation #idahopilateseducation #mccallpilateseducation #pilatesfitness #idahopt ⁠ ⁠

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BOUNCE- This is a great exercise to add to your routine. It hydrates the fascia &. #mindfulmovement #fasciamovement #merrithew #stottpilates #bodycenterstudios

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לא יודע מה אני יותר... מתרגש? גאה? שמח? הכל!!!! כנס פילאטיס- פרק האיחוד!! שני בתי הספר המובילים בישראל שני צוותים של תותחיות ותותחים ושני פרזנטורים מטריפים מארה״ב קמפוס שיאים והג׳ימנסיה בהפקה *משותפת* מהאגדות!! 25-29/2/2020 זה רק Teaser.. 😉 כל הפרטים ממש בקרוב 🤩 . . . #הג׳ימנסיה

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allegraestudioautenticopilates. #Repost @authenticpilateslearningcenter with @get_repost
・・・
💚Less is

#Repost @authenticpilateslearningcenter with @get_repost ・・・ 💚Less is better...a simple and very effective way to warm up the body on the Wunda Chair. An exercise series I use often with all clients. It strengthens the entire body, working deep on the ankles, feet and powerhouse. Great job by apprentice @the_chals 😍 . 💚 Menos é melhor ... uma maneira simples e muito eficaz de aquecer o corpo na cadeira Wunda. Uma série de exercícios que uso frequentemente com todos os clientes. Fortalece todo o corpo, trabalhando profundamente nos tornozelos, pés e powerhouse. Bom trabalho por aprendiz @the_chals🥰 . . . #pilatesteachertraining #pilatesinstructor #classicalpilates #pilatesstudio #pilatesfit #pilatesclassico #pilatesbody #pilatesfit #contrologia #contrology #josephpilates #pilateseducation #pilatestraining #pilateslovers #pilatescomamor #pilates #pilatestododia #pilatesinspiration #pilatesparatodos #pilateschair #workshop #pilatesformen #pilatesbrasil #lovewhatyoudo #dowhatyoulove

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💚Less is better...a simple and very effective way to warm up the body on the Wunda Chair. An exercise series I use often with all clients. It strengthens the entire body, working deep on the ankles, feet and powerhouse. Great job by apprentice @the_chals 😍 . 💚 Menos é melhor ... uma maneira simples e muito eficaz de aquecer o corpo na cadeira Wunda. Uma série de exercícios que uso frequentemente com todos os clientes. Fortalece todo o corpo, trabalhando profundamente nos tornozelos, pés e powerhouse. Bom trabalho por aprendiz @the_chals🥰 . . . #pilatesteachertraining #pilatesinstructor #classicalpilates #pilatesstudio #pilatesfit #pilatesclassico #pilatesbody #pilatesfit #contrologia #contrology #josephpilates #pilateseducation #pilatestraining #pilateslovers #pilatescomamor #pilates #pilatestododia #pilatesinspiration #pilatesparatodos #pilateschair #workshop #pilatesformen #pilatesbrasil #lovewhatyoudo #dowhatyoulove

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allegraestudioautenticopilates. #Repost @authenticpilateslearningcenter with @get_repost
・・・
🌟Overhea

#Repost @authenticpilateslearningcenter with @get_repost ・・・ 🌟Overhead into Coordination with criss cross beats on the Reformer, a job well done by @pila_yeon_ ❣️Adding challenges to a exercise is a great way to improve control and strength. . 🌟 Overhead seguido por Coordenação com criss cross beats no Reformer, um trabalho muito bem feito por @pila_yeon_ ❣️Adicionar desafios a um exercício é uma ótima maneira de melhorar o controle e a força. . . . #classicalpilates #pilatesclassico #pilates #pilateseducation #pilatesteachertraining #pilatesreformer #pilatesinstructor #pilatesworkshop #pilateslovers #pilatescomamor #pilatescommunity #pilatesstudio #pilatesbody #contrologia #contrology #josephpilates #pilateslife #pilatesavançado #pilatesparatodos

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Strong body strong mind 💫

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🌟Overhead into Coordination with criss cross beats on the Reformer, a job well done by @pila_yeon_ ❣️Adding challenges to a exercise is a great way to improve control and strength. . 🌟 Overhead seguido por Coordenação com criss cross beats no Reformer, um trabalho muito bem feito por @pila_yeon_ ❣️Adicionar desafios a um exercício é uma ótima maneira de melhorar o controle e a força. . . . #classicalpilates #pilatesclassico #pilates #pilateseducation #pilatesteachertraining #pilatesreformer #pilatesinstructor #pilatesworkshop #pilateslovers #pilatescomamor #pilatescommunity #pilatesstudio #pilatesbody #contrologia #contrology #josephpilates #pilateslife #pilatesavançado #pilatesparatodos

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bodymindlife. Yoga x Reformer Pilates. \"Three years ago I added Pilates to my weekly

Yoga x Reformer Pilates. "Three years ago I added Pilates to my weekly yoga routine. The changes in both practices have been unbelievable. I've experienced an increase in muscle strength and stability, body awareness and connection. It's the perfect mix." - @alisonbruton. On 1st Feb 2020 in Surry Hills, Alison is leading our first ever workshop that combines the art of both yoga and Pilates. Open to students of all levels, this session will explore yoga postures on the beds in a flow to stretch out, find freedom and lengthen. This one is free for members (🏃‍♂️🏃‍♀️) or drop-ins are just $35.

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Springs are not only for resistance. Get heady with me in my latest blog post: Teach to the Springs. 🔗 in bio or https://www.pilates804.com/post/copy-of-teach-to-the-springs 🔗 . #pilates804 #pilates804online #ttpp #pilatesblog #springs #pilatescourse #pilateseducation

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pilatesinderbyshire. My hubbie just walked into the living room and said “well I wasn’t exp

My hubbie just walked into the living room and said “well I wasn’t expecting that to be fair!” The studio is cold in the evening so I thought I’d lug the spine corrector in here as it’s the one cosy room in the house. I LOVE this stretch for my uncooperative right side, even better if someone helps by pulling one leg away from me. Oh and has anyone else ever heard this equipment referred to as a fire engine shaped?! 🤪🚒🤔 #pilates #pilatestraining #pilateseducation #learningpilates #pilateslearning #pilatescoach #pilatesteacher #pilateslovers #breathingexercises #breathingtechniques #pilatesfan #pilateslife #breath #breathing #breathwork #selfcare #selfdevelopment #health #fitness #womenshealth #menshealth #diaphragmaticbreathing #pilatesanytime #pilatesinstructor #pilatescommunity #pilatesinspiration #vagusnerve #nervoussystem

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zara_pilates. Just another perfect insta photo shoot! 📸 
Sound on!
🍃Safe to say th

Just another perfect insta photo shoot! 📸 Sound on! 🍃Safe to say that trying to balance on a knobby tree on my knobbly bottom wasn’t the most successful of ideas. (Especially with a swampy stream running underneath that did not look inviting to fall into) #myinstagram

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Wall Bridge is a wonderful spine mobility and it really helps anyone with tight hamstrings who find they cramp when bridging! Applying light pressure on wall and aim to go up into the shoulders rolling through the spine (not on the neck ) We love a little variation to accommodate class members : : : #fitnesspilates #rachelholmes #activationband #PILATESBASICS #pilatescoach #pilateseducation #PILATES #pilatesmat #pilatesbody #PILATESuk #pilatesbody #pilatesinstructor #pilatesteacher #motivation #mindbody #josephpilates #mindfulness #pilatesfun #fitnesspilates #pilatesathome #pilatesinstructortraining #pilatesmethod #pilatesstretch #powerpilates #pilatesteacher #pilatesworkout

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🕷 My favorite spider 🕷 Here is @aruna_bt my favorite spider from @cirquedusoleil. She is currently studying with me here in Panama during her tour and completing her Apparatus courses with me @balanced_body in my studio. So excited to see her perform TONIGHT. #contortionist #pilates #cirquedusoleil #pilateseducation #pilatesinstructor #dolphin #tower #balancedbody #pilatesamigas

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10 Tips to make the your teacher training journey easier. Tip #8 - While some students can grasp some many information at once body and mind and can still move and organize themselves, so many of us are not so privilege and requires more time, and we get it! Taking one on one classes will give you a richer experience towards yourself, your placement, your connection in relation with the springs, as well as the exercises but also our teachers are professionals and they can : - guide you, when you feel that you’ve hit a wall in your body and not progressing. . . - guide you towards mastering more complexed exercises. . . - and they can also help you have a better understanding how to integrate and apply some of those concepts that can be mind boggling. . . To teach others means that we ourselves understand that the task can sometimes be confusing but when we get it first, it makes so much easier to pass on the informations Did you ever feel that way that you felt you need more time, what step did you take? That #pilatescommunitydubai #tpcteachertraining #pilateseducation #pilatescommunity #advancedpilates #pilatesteachertraining #pilatesdubai #dubaipilates #exploreyourpotential @michelle_pilates_dubai

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Pilates is fun...you get to hang upside down with your feet in fuzzy straps! Be sure to get your Pilates fun in this week! ••• #classicalpilates #wholebodypilates #holisticpilates #authenticpilates #lovepilates #pilatesfun #fun #upsidedown #losangelespilatescertification #pilatesfordancers #careertransition #learnpilates #pilateseducation

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allegraestudioautenticopilates. #Repost @authenticpilateslearningcenter with @get_repost
・・・
🌟Never g

#Repost @authenticpilateslearningcenter with @get_repost ・・・ 🌟Never give up...keep practicing until you make it 🥰 great job @pila_yeon_ on your Open Leg Rocker holding your toes 👍It pays to take lessons and work on your own body. Pilates is a lifetime commitment to your own body❣️ . 🌟 Nunca desista ... continue praticando até conseguir 😍 um ótimo trabalho @pila_yeon_ em seu Open Leg Rocker segurando os dedos dos pés 👍Vale a pena ter aulas particulares e trabalhar em seu próprio corpo. Pilates é um compromisso vitalício com o seu próprio corpo❣️ . . . #classicalpilates #pilatesclassico #pilates #contrologia #contrology #pilatesstudio #pilatesbody #authenticpilates #pilatestv #pilatesteacher #pilatesinstructor #pilateseducation #pilatesworkshop #pilatesautentico #pilatesoriginal #pilateslovers #pilatescomamor #pilatescommunity #pilatesavançado #josephpilates #romanakryzanowska

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MASTERPILATES, TU ESCUELA DE FORMACIÓN. Rigor, experiencia, profesionalidad! #masterpilateseducation #formacionprofesional #pilateseducation #pilatespro #pilateslovers

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SUB ALERT! Anyone want to get a #runningstart to their morning?! Subbing @clubpilatesranchobernardo Friday, November 15th! 9:15am Reformer flow 1, waitlist only 10:15am Reformer flow 1.5, waitlist only If you want to take class, put yourself on the waitlist cause there's always a chance a spot will open up. See you at the studio! #pilates #myloveforpilates #pilates4life #pilatesstrong #pilatesfunday #beunstoppable #pilatesteacher #pilatesday #pilateseducation #masterclass #dopilatesdolife

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thepilatescenter. ✨TPC Tip of the Week ✨
Amy continues to explore the hyper-mobile ankle

✨TPC Tip of the Week ✨ Amy continues to explore the hyper-mobile ankles in Elephant. The rule is heels down and toes up🤷‍♀️ but what happens if a client can do that too well? Can you see the benefit of making these changes with someone that is hyper-mobile in their ankles? Tell us what you think in the comments👇

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centreforspatialmedicine. We kick off our #FasciaWorkshopSeries in Vienna this month with Mind o

We kick off our #FasciaWorkshopSeries in Vienna this month with Mind over Fascia, November 30 - December 1, 2019 at Pilates Akademie, hosted by Barbara Mayr. Calling all Vienna teachers, therapists athletes, fitness enthusiasts and influencers! Don't miss your chance to register for the last few spaces! Be at the forefront of fascia exploration with our Fascia Workshops in your city. Fascia is now being acknowledged as the largest organ of the body, bringing with it new insights and new understandings to the function, form and health of the human body. These workshops will inform, inspire and teach you to be involved at a greater level with the vitality, performance and well being of the body and mind. The 3 workshops offer next level information and advanced Spatial Medicine therapeutic applications. They are open to all body and mind oriented professionals, therapists and influencers looking to bring their work into the new fascial paradigm. We look at three environments that inform and influence Fascia: 1. Movement 2. Vibration 3. Mind through our 3 workshops: Communicating with fascia, Connecting to fascia and Mind over Fascia. Upcoming dates in Vienna: Communicating with fascia | Feb 21-13 2020, Connecting to fascia | April 3-5 2020, both at Pilates Akademie, hosted by Barbara Mayr. The earlybird for Communicating with fascia | Feb 21-13 2020 is ending soon, so mark your calendars. To book, click on the link in our bio.

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And THIS is why I LOVE ❤️Pilates!!! ⠀ ⠀ A big thank you to my lovely assistants @nadabarz and @spinelikeacaterpillar for their help and expertise in making the weekend go smoothly...couldn’t have done it without them 👍🏼👊⠀ And thank you to BASI Pilates @basipilates for letting me teach such a great group of students!!! ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #lovemyjob #pilateslovers#balancedbodiespilates #balbodpilates #pilates #pilatesstudio #pilatesteachertraining #pilateseducation #basi #basipilates #basifaculty

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pilatesfranklin. When you join the #STOTTPILATES community as an Instructor, you become

When you join the #STOTTPILATES community as an Instructor, you become part of a world-wide network. This week we had an instructor-in-training visit from California and she’s continuing her training while on the go. We love meeting more of our community and sharing what we know. Choosing to become certified with #STOTTPILATES is choosing a foundation of support for your career. #teachpilates #dopilates #trypilates #pilateseducation #pilatescommunity #pilatesforeverybody #franklinfitness #springhill #brentwood #murfreesboro #middletennessee #madeintn

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🌟Never give up...keep practicing until you make it 🥰 great job @pila_yeon_ on your Open Leg Rocker holding your toes 👍It pays to take lessons and work on your own body. Pilates is a lifetime commitment to your own body❣️ . 🌟 Nunca desista ... continue praticando até conseguir 😍 um ótimo trabalho @pila_yeon_ em seu Open Leg Rocker segurando os dedos dos pés 👍Vale a pena ter aulas particulares e trabalhar em seu próprio corpo. Pilates é um compromisso vitalício com o seu próprio corpo❣️ . . . #classicalpilates #pilatesclassico #pilates #contrologia #contrology #pilatesstudio #pilatesbody #authenticpilates #pilatestv #pilatesteacher #pilatesinstructor #pilateseducation #pilatesworkshop #pilatesautentico #pilatesoriginal #pilateslovers #pilatescomamor #pilatescommunity #pilatesavançado #josephpilates #romanakryzanowska

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katestrozak. Every day is the opportunity for a fresh start, fresh perspective, and

Every day is the opportunity for a fresh start, fresh perspective, and a new story. We hold ourselves to the stories of our lives and while to a degree that is helpful as it gives us wisdom and knowledge, to another extent it can be self-limiting and destructive.⁠ .⁠ .⁠ .⁠ #iampolestar #polestarpilates #polestar #polestarexperience #pilateschicago #chicagopilates #pilateseducation #continuingeducation #selfcare #questioningattitude

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Figuring out #lateral #flexion with @anulamaiberg because sometimes we need simple teaching #strategies I had the profound pleasure of traveling with Anula for the @bcpcentral filming & @bodycontrolpilates Professional Development Weekend. This moment came from a Pre-Conference Workshop. Sometimes we have to change our relationship to gravity in order to inform a students body. #pilates #continuingeducation #pilateseducation #travelingteacher #colleagues #friends #usethefloor #spinalmobility #lateralflexion #pilatesworkshops #anulamaiberg ♥️

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