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Most men take the straight and narrow. A few take the road less traveled. I chose to cut through the woods. ~ Unknown.

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hilaryopheim. BAM! BLOOPER TIME!

New Episode of my fun Pilates goofy nerd moments  

BAM! BLOOPER TIME! New Episode of my fun Pilates goofy nerd moments  is out! Season 1 Episode 5 on all things Pilates clients. We keep our goof moments in so, here is a small taste of that as this episode we thought sitting on the Cadillac might be more comfy for @x_tinas who is due to have her baby any day now!! You can check out full episode podcast on Apple or Spotify! Watch the full video @wapilates.com website #pilatespodcast #pilatesteacher #pilatesteachertraining #pilatesbloopers #pilatesclients #pilateseducation #pilatesmentor #pilateschicks #hilaryopheim

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“...there is nothing magical or extreme about having confidence in yourself. Confidence is less like a power and more like a skill. Kind of like whistling. It’s something you know you want to do so you start practicing until one day you’re a whistling-ass motherfucker.” —————————————— Workout like the only one that is watching is your future self. Build that confidence. Maui Hot Yoga Tuesdays 4pm Thursday 9:30 am

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Dancing with myself. Taking time to play on my mat to create some new flows for all of you. Monday 8:30 Barre 10:30 Pilates Reformer @bodybalancemaui Tuesday 4pm Happy Hour Yoga @mauiyoga Thursday 9:30 am Hot Vinyasa Power Flow @mauiyoga Friday 8:30 Pilates Reformer 9:30 Vinyasa 10:30 Pilates Reformer @bodybalancemaui Sunday 8:00 am Gentle yoga @mauipowerhousegym

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So happy to share Pilates with the fabulous @ceegeee - it's finally summer and we can play now that all our clients are at the beach. Loving this #lowerbackstretch series influenced by the beautiful @judypilates and @sianmarshallpilates - Today we flowed into scissors and bicycle. One medium spring. Feel free to add an extra light spring for more support. @lifetimepilates_chestnuthill #ltpilates #ltemployee #pilateslife #pilates #loveyourlife #lifetimepilates #lifetimechestnuthill #pilatesstrong #inversions #hamstringstretch #instafit #instastrong #pilateschicks #yogalife #mindbody #pilateslove #yogastrong

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Playing around in the studio. Working #handstands So happy to introduce Dao to the #pilatesreformer and #pilatesequipment People are always super apprehensive at first. You don't realize until using the equipment how amazing it truly is. It both facilitates and intensifies your #ab connection. Plus, it's the perfect compliment to yoga, giving you the #corestrength to get your practice to the next level. DM if you want to schedule your Pilates session @lifetimepilates_chestnuthill #ltemployee #ltpilates #loveyourlife #lifetimechestnuthill #pilatesstrong #handstandtraining #absonfire #jumpboardpilates #pilateslife #pilateschicks #pilatesfun #challengeyourself #instafit #instapilates #beachready

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Working out in my new pants from @freshtraveler and they are AMAZING! Check out her website and pick up a pair for yourself. Super great to work out in and you can dress them up and wear them out. And... They have pockets!!! 💕😍💖 #pilateschicks #pilates #ltemployee #pilateschestnuthill #pilatesstrong #loveyourlife #betterthanyogapants #pilateslife #pilatesaerabesque #pilateslove #pilatesreformer #pilatesfun #instafit #instapilates #lifetimechestnuthill #lifetimepilates

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Best take of the ab series on the barrel facing front and facing back. Trying to shoot before our meeting! This burns!!! Thanks again to @pilates_sara for the inspiration. 🔥🔥🔥🔥🔥🔥 Thank you @kristinaalba.om for the fabulous video skills. Thank you @lauren.june_diogo for joining me and thank you @lifetimepilates_chestnuthill for providing such a great space to practice. DM for a complimentary Discover Pilates class. Come join us and share the 🔥🔥🔥🔥🔥🔥🔥🔥💖💕🥰😍🤸 #pilateschestnuthill #pilateschicks #pilatesboston #absonfire #abseriesof5 #pilatesabseries #lifetimechestnuthill #lifetimepilates #pilatesstrong #instapilates #keepingitreal #instafit #pilatesequipment #pilateslife #bikiniready #summerscoming #summerready #loveyourlife #lovemyjob #extratime #pilatesplay #pilatesfun #pilatesduo #

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wt_fitness. Rocking into the weekend!  #marchmatness #pilateschicks #pilatesmat #p
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wt_fitness. Hump day hike!  #humpdayvibes #hiking #girlpower #pilateschicks

Hump day hike! #humpdayvibes #hiking #girlpower #pilateschicks

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Thanks for the memory FB 😁One year ago today 🙌🏼 the KX Subiaco and KX Booragoon crew stepped outside of the Pilates studio and into @f45training_westleederville 😬Love our growing KX Community 🥰 #pilateschicks #kxsubiaco #kxbooragoon #teamgoals #workhard #playhard

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Forget the bread 🥖 & the milk 🥛... Swimsuits, fuzzy boots, flip flops and a pool that’s 96 degrees is calling! #snowstormharper #womensretreat #dolcevitaretreats #strongsexywomen #crystalspringsresort #zumbagirls #pilateschicks #spapool

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“Physical fitness is the first requisite of happiness.” ~Joseph Pilates Because you just can’t pour from an empty cup you first! #disconnecttoreconnect #dolcevitaretreats #pilates #pilatesinstructor #pilatesparlour #crystalspringsresort #pilateschicks

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Sometimes you just have to challenge yourself to step out of your comfort zone and have a little fun! #womensretreat #dolcevitaretreats #disconnectoreconnect #crystalsprings #plankchallenge #womenwhoholdwomenup #pilatesparlour #zumbagirls #pilateschicks

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cpwesthills. Happy Holidays from Club Pilates West Hills & Cedar Hills! 🎄#team #pi
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pm_pilates. PM team lunch at the Ivy Cafe London.  Thank you ladies for all your s

PM team lunch at the Ivy Cafe London. Thank you ladies for all your support, enthusiasm and hard work you are little stars #team #fun #pilateschicks #southlondon #thanks #food

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betshudson. After a 6 week hiatus from Pilates to focus on dancing, there’s no one

After a 6 week hiatus from Pilates to focus on dancing, there’s no one on this earth that could get me back in the holiday workout spirit like my girl @elitecorepilates 💪🏼❤️😜••• #Repost @elitecorepilates with @get_repost ・・・ 🚨🔊 LOOK WHO'S BAAAACCKKK!!! 🔊🚨 . . Y'all know we couldn't miss out on the #remixgodsuede #SuedeChristmasChallenge 💪🎄🎅 @remixgodsuede on the 🔥🔥🔥 track Wishing you all a very Merry Christmas season!!! ❤💋 With Love, Yours Truly "Becky with the Good Hair" 💁‍♀️ and Bridget @betshudson 💁🏼‍♀️ . . . #pilatesdance #fitchicks #fitmoms #momsontheloose cc: @themomsontheloose #pilatesreformer #pilateslovers #pilatesbody #slay #slayallday . . . 🙏🏻🙌 Proverbs 27:9- a sweet friendship refreshes the soul. 🙌🙏🏻 #soulsisters #soulvibes #lovemygirl #friends #pilateschicks

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🚨🔊 LOOK WHO'S BAAAACCKKK!!! 🔊🚨 . . Y'all know we couldn't miss out on the #remixgodsuede #SuedeChristmasChallenge 💪🎄🎅 @remixgodsuede on the 🔥🔥🔥 track Wishing you all a very Merry Christmas season!!! ❤💋 With Love, Yours Truly "Becky with the Good Hair" 💁‍♀️ and Bridget @betshudson 💁🏼‍♀️ . . . #pilatesdance #fitchicks #fitmoms #momsontheloose cc: @themomsontheloose #pilatesreformer #pilateslovers #pilatesbody #slay #slayallday . . . 🙏🏻🙌 Proverbs 27:9- a sweet friendship refreshes the soul. 🙌🙏🏻 #soulsisters #soulvibes #lovemygirl #friends #pilateschicks

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