#pilatesbody

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Omg you guys! Last night I noticed my YouTube channel hit 500,000 views!!! THATS HALF A MILLION WORKOUTS THIS YEAR 💪🏼💕so insane!!! I am so thankful for each and every one of you who works out with me and subscribes to and supports my channel 🤗💕 seriously love you guys and so excited for what 2019 has in store xx

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Current situation. Writing, tea, bed.

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lexiesfitlife. .
Coffee ☕️
Barre 👯‍♀️
Target 🎯 
Naps 💤

. Coffee ☕️ Barre 👯‍♀️ Target 🎯 Naps 💤

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Keep working towards your goals, but never forget to appreciate right where you are now!!! 🙌🏼🙌🏼🙌🏼 #ubarrestrong #ubarrebody #ubarresac #ubarre #sacramentobarre #sacramentopilates #barre #pilates #reformerpilates #matpilates #pilatesbody #barrefitness #barrebody #barrebooty #fitfam #fitness #wellness #health #healthylifestyle

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Alongaaaaa bonita!!! . Inspirada na linda @pilates.mariliajardim Look @livreeleve

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🙇‍♀️پیلاتس و یوگا در باشگاه ورزشی اسپیدار جهت اطلاع ۴۴۵۹۰۶۹۱ 💃💃جشن بزرگ بانوان اسپیدار در هفتم دیماه ۴۴۵۹۰۶۸۵ - ۴۴۵۹۰۶۹۱ @spidar_gym #pilatesfit #yoga #pilatesbody #yogafit #yogagirl #meditationspace #fitness #gym #bodyfitness #girls #spidar_gym #spidarsportgroup #tehran #tehransar #tehransaria #pilates #فیتنس #باشگاه_اسپیدار #اسپیدار #تهرانسر #تهرانسریها #تهران #تهران_غرب #پیلاتس #پیلاتس_بانوان #یوگا @saraseresht

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Power Plate ile yapılan 15 dakikalık çalışma Metabolizmayı hızlandırarak yağ hücrelerinin yıkımını sağlar. Böylelikle sıkılaşarak kilo verilmesi sağlanır. İşte bu yüzden Diyetisyenler danışanlarını Power Plate ile zayıflatıyor. www.ozkayaithalat.com #powerplate #pilatesbody #reformer #pilatesbody #osteoporosis #onlinediyet #diet #diyet #diyetteyiz #diyetisyen #diyetteyim #ems #emstraining #fitness #facebook #facetime #fiziktedavi #galatasaray #hastane #kampanya #powerplate #diyetisyen #diyet #gercekdiyetisyen #diyetidiyetisyenyazar #fitness #zayıflama #obezite @tuncgymsuadiye @diyetisyen_alper @dyt.gamzekacarbozkurt @dytmucahitokluk @dyt.esraarslanustbas @diyetisyenesraakdag @dyt.burcusofuogluatar @powerplatekiziltepe @_fitdiyet_ @powerplategemlik

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🎄 Glædelig 15. December! Følg med hver dag i december for en ny øvelse, der holder dig stærk og bevægelig helt frem til juleaften! 🎄 👠 I dag skal dine fødder og underben forkæles (måske inden de skal i stilletterne senere), med “GODTER I JULESTEØMPEN”. 👣Vi går og står på vores fødder hele og halve dage i alverdens fodtøj, og hvor ofte husker vi at være god ved dem? De er fundamentet og vores kontaktpunkt med underlaget og derfor også en stor det af vores balance. I dag skal de forkæles ❤️ du er velkommen til at dele videoen med dit netværk, så flere kan føle sig godt tilpas, trods den tungere mængde af julegotter, julefrokoster og julefilm 🤶 ⛄️ Pist... tjek advent-konkurrencen som du finder under 2 søndag i advent 😉 #pilates #julekalender #workout #dagensøvelse #dagenstræning #christmas #pilatesbody #pilatesmind #pilatesmom #pilatesbarre #barre #pilatesstudio #pilatesmatwork #matwork #planks #plank #planking #sideplank #svendborg #sydfyn #fynerfin #advent #recovery #julefrokost #højehæle #stilletter #balance

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A B S 🔥 🔥 #girne

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‘I used to think great teachers inspire you. Now I think I had it wrong. Good teachers inspire you; great teachers show you how to inspire yourself everyday of your life. They don’t show you their magic. They show you how to make magic of your own.’ * Here’s my inspiring crew who inspire our clients daily💚💚💚 * Hilarious photo by the talented @lanniesphotos * Quote by Alfred Doblin. * Regram by the lovely @celiajones_pilates * * * NEW PRICING: Unlimited Weekly Studio Membership ONLY $30 a WEEK!!! Sign up via link in bio above👆🏾

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Saturdays can be distracting ? 💕💙💖 the ones who find time for Pilates especially close to #pilates #pilatesreformer #pilatesbody #pilatesbulimba

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letsdopilatesdolunay. Günaydın ⭐️ #pilates#pilatesreformer#workout#pilatesmat#pilatesbody#mo

Günaydın ⭐️ #pilatesteacher @damiilaa

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dansiquefitness. PLANK STEPS - start in a tabletop position on the balls of the feet, l

PLANK STEPS - start in a tabletop position on the balls of the feet, leading with the right leg step out to the sides, then out to your plank (with legs open hip width), then close legs, and then finish by stepping back into your tabletop pose, repeat leading with the left! - keep core engaged and still - great exercise to strengthen your upper body, core, and legs! 🙌🏼 ••• ❗️IF YOU TRY OUT & POST ANY OF MY WORKOUTS, DON’T FORGET TO TAG ME❗️ ••• #plank #plankworkout #coreworkout #abs #absworkout #strength #strengthtraining #strengthandconditioning #pilates #pilatesbody #hiit #cardio #sweat #sweatsesh #getfit #fitgirl #fitgirlsguide #fitgirlvideos #workout #workoutroutine #workoutmotivation #exercisevideo #fitness #fitnessfun #fitnessmotivation #fitnessmodel #fitnessgirl #fitnesslife #fitnessbody #strongissexy

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solpilatesdubai. 💛💛
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#followyoursol #solpilatesdubai #pilatesdubai #reformerpilates

💛💛 - #followyoursol #solpilatesdubai #pilatesdubai #reformerpilates #reformer #BalancedBody #PilatesBody #Fit #MyDubai #fitness - Download our APP by clicking the link in our bio to see our schedule & book directly into classes’ ❤

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Her smile’s like the • s u n s h i n e • . Repost from @zeeateliers , Christina was my student @exhaledubai and loved the reformer over mat pilates . And she is showing us how it’s done ✅ always with a smile 😃 . . . Have you tried Reformer? Would you say you prefer it over the mat? Or vice versa? . . Shop Christina’s look online @zeeateliers . Or in store @nayadubai @pilogastudio @definedubai @voyogauae . . . . . . . #pilatesindubai #fitwear #fitnesswear #activewear #activewearonline #pilatesreformer #pilatesdubai #pilateslovers #pilatesbody #pilatesreformerdubai #mydxblife #wellnessjourney #wellnesslife #healthylifestyle #shopthelook #ootdinspo #fitspo #fitspogirl #smile #ipreview @preview.app

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reshapeactive. @propsathletics is the best in the game, bar(re) none 💯
#reshape #res

@propsathletics is the best in the game, bar(re) none 💯 #reshape #reshapeactive #propsathletics • • Repost @propsathletics ・・・ PROPS version of “I will meet you at the bar(re)” @flywheelsports

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Rose Quartz - the stone of unconditional love 💕 Self-love is the most important relationship we can have in our lifetime. When we develop a deep love of our self, we open our hearts to receive love from others and to give more love in return. . . . #love #selfcare #selflove #embraceyourself #rosequartz #crystal #crystalhealing #yoga #yogi #yogaeveryday #yogateacher #crystals #yogainspiration #fit #yogaposes #yogachallenge #pilatesbody #beautiful #photooftheday #follow

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alissaraehill. daily shine :-: fresh
Leaning in. 
It's my theme right now.
The more I

daily shine :-: fresh Leaning in.  It's my theme right now. The more I allow myself to be uncomfortable.  The more I find ease AFTER. It is mirrored in my workout.  EX. I don't want to go, I go anyhow. I push thru the hard, sweaty "I-don't-want-tos" and feel the shake and burn in my muscles, and I am better for it, stronger too. Ever notice this same type of feeling as it relates to slowing down, meditating or being present? I am finding so many similarities and I am using my workout experience as a way to go thru rather than around.  Somehow afterwards the flowers are sweeter, and I feel a sense of resilience inside.  #mirroreffect

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jodzphone. Nutcracker jump is a big success! One last Monday night class this wee

Nutcracker jump is a big success! One last Monday night class this week, make sure you get your spot! #pilatesbody #cochranealberta #pilatesinstructor #cochranefitness #cochranepilates #pilatesjumpboard

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PWA Christmas party 🎄Thanks Ladies for a fab year. 😘

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Functıonal antrenman yöntemi ile tüm vücut kaslarımızı dengeli ve kordinasyon içersinde çalıştırmamızı sağlar.. Vücutdaki yağ yakımını hızlandırır ve efor kapasitemizi yükseltir.. @sinemelmalioglu @seydaulku @jana_spor 💪 Ücretsiz demo derslerimiz için 0535 555 59 42 📲numaralı telefondan bize ulaşabilirsiniz.. #aletlipilates #pilates #reformer #pilatescadillac #ladderbarrel #trx #powerplate #combochair #spinecorrecter #egzersiz #pozitiveenergy #reformer #pilatesbody #pilateslife #spor #gym #fitness #saglik #saglikliomurga #pilatesmotivation #pilatesinspiration #pilateseveryday #contrology #josephpilates #pilatesinstructor #mimaroba #sinanoba #büyükçekmece #silivri #güzelce #mststudıopilates

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🖤”Courage, dear heart.” -C.S. Lewis

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makbule.kusakci. Has anyone told you your body won’t be the same after pregnancy?! 🙄 y

Has anyone told you your body won’t be the same after pregnancy?! 🙄 yup me too!! Not true at all! Can’t wait to share my new program for moms who want that bod back or better than before! 30 mins a day or less! * * * Are u struggling to get that bod back? Message me! Tag a friend who’s pregnant or has kids!!! Let’s do this! * * #thecatalinatechnique #bikiniready #pilatesbody #hiitworkout

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A little tribute to the artistic space we were in.. Chennai, are you guys ready for the #fitloveworkshop this evening???? I CANNOT WAIT to see you guys at the @wanderingartistchennai and workout, move and have the funnest weekend! 💯😘 Spot registrations available too🔥 Are you guys excited!!!????🤪 Tell me In the comments below!!! Music - Paluke Bangaramayena by Chennai Labs . . . . #yoga2point0 #pilates #yogini #pilatesbody #matpilates #pilateslovers #yogaeverydamnday #fitnessmotivation #fitfam #fitnessaddict #yogaworkout #abs #puneinstagrammers #fitspo #fitgirl #yogisofinstagram #fitspiration #core #gymmotivation #strongwomen #strength #fitnessblogger #howtoyoga #yogaance #pilates @24_over_gym @fact_fitness @aestheticsculptor @yogamastersindia @yogafeature @befitpilatespune #chennai

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They call me a tease(r) 😝🔥

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