#pilates

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movimento__. 미루지말자 운동 ! 🏃🏻‍♀️
성취감은 정말 최고 🤩🔥
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▪️Movimento program
🔸1:1 맞춤필

미루지말자 운동 ! 🏃🏻‍♀️ 성취감은 정말 최고 🤩🔥 - - . ▪️Movimento program 🔸1:1 맞춤필라테스 🔸2:1 듀엣필라테스 🔸필라테스 지도자 자격증 . 🔹문의 🔹카카오톡 플러스친구 :movimento 🔹전주시 완산구 효자동2가 152-6 모비멘토 #전주필라테스 #모비멘토

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Reformer Pilates, vücudu olduğu kadar zihni de güçlendirmektedir. Pilates stresi azaltır, depresyonu giderir. Reformer pilates hakkında ve ders programı hakkında hemen bizi arayın Telefon ‭Numaramız: ‬ 📞05466490409 ☎️02322902385 . . #cadillacpilates #pilates #pilatesreformer #reformerpilates #cadillacreformer #sağlıklıvücut #aletlipilates #pilatesstudio #reformerpilates #altaytekin #studioaltaytekin #pilatesegitmeni #grupreformer #izmirpilates #izmirreformerpilates #alsancakpilates #grupreformer #izmiraletlipilates #altaytekin

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Quantas curtidas essas guerreiras merecem? 😂😂😂⠀ ⠀ Quem pratica Pilates sabe que não é fácil executar essas posições e, ainda mais, formar esse lindo coração. Mas com dedicação, muito amor, e frequência semanal de exercícios é possível executar essa e outras posições no Pilates.

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For a long time this exercise was on bucket list of pilates exercises, primarily because I couldn’t figure out how to get into the position lol. Finally one day through archival study I saw it, one picture by itself- the first step. Very exciting! It was still a challenge and took work but the first step was through archival study that I was able to fill in the missing pieces that I had been searching for and accomplish what I wanted to do. That is our goal for Pilates at The Pillow™️ and The Pilates Source™️- to provide a place for pilates teachers to learn Joe’s true and original work from the source with the most extensive Pilates archival collection. It begins with wanting to learn and trusting yourself to make that choice. I’m looking forward to sharing many more “aha” moments with Pilates at The Pillow™️ attendees this April! #rhinebeckpilates #rhinebeck #pilates #cadillac #gratz #backbend #authenticpilates #classicalpilates #pilatesteacher #pilatesstudio #josephpilates #originalpilates

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Buddha is a Buddha, Krishna is a Krishna, and you are you. And you are not in any way less than anybody else. Respect yourself, respect your own inner voice and follow it. • • • • • #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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kay_says. I'm so proud of my husband's, new company @chilyo ! It's the first #en

I'm so proud of my husband's, new company @chilyo ! It's the first #environmental response skincare company out there. 🌎 What if you could take away all the effects of the sun ☀️ and pollution 🌬 that damaged your #skin over the years!!?? 🕛 The factors that cause us all to age! ⏳ Would ❤ for you to check it out and if you want to try it #private message #me! . #kaysays #chilyo #skincare #instagood

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kerispilatesroom. Backbending with my little man gives my heart all the good feels 🤗💙�

Backbending with my little man gives my heart all the good feels 🤗💙😍

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It’s Wellness Wednesday 🧘‍♀️ I teamed up with @resveralife to share my top favorite products to help jumpstart your wellness journey. I’ve been using an acupuncture mat and let me tell you – it’s a game changer. Head over to my blog to read my tips on how to jumpstart your wellness journey 💫 #sp #resveralife #resveralifestyle . . . #wellness #atlblogger #blogger #health #acupuncture #yoga #fitness @atlfitguide @thefitatlanta #pilates #hotyoga #aromatherapy #lifestyleblogger #ltkfit

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Today was a first for this gal...first time in a Pilates studio and her first session with Core Compassion Project! Way to go! #gettingstronger #pilates #pilatesfofbreastcancer #scholarship #pilatesscholarship #inhalefaithexhalelove #wearefamily

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It’s been at least 5 years since I’ve taught an aqua fitness session. I forgot how much fun they are!! Today I took my client through a tough workout which left her shaking😁😁 Chlorine and voice strain were the main reasons for pulling back on aqua.. but never say never!!!! #aquafitness #aquafit #zme #fitness #aquagym #aquaaerobics #aqua #cardio #aquaaerobik #y #wateraerobics #yoga #fitnessmotivation #gym #pilates #cviceniepretehotne #aquafitnessinstructor #pool #zdravotnastarostlivost #centrumzdravia #zdravie #workout #specializovananemocnica #nemocnica #snop #waterfitness #cvicenie #poolworkout #bazen #bhfyp

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20/02 Dia Nacional do Combate às Drogas e ao Alcoolismo! #drogas #alcoolismo #pilates #clinicaprocorpo #patriciafpilates

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It was great to be back at pilates last night after two weeks off. With all the running I’m doing, it’s always nice to have a break and do something different, especially when I know it’s going to help me improve. I felt so relaxed and had an amazing sleep as a result, so it took even more energy than normal to drag myself out of bed for another 21km this morning #pilates #matpilates #stretching #coreworkout #corestrength #running #eveningworkout #runnersworkout #21km #halfmarathon #initforthelongrun2019 @theaspireclub @actionaiduk

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danceconditioning. #repost @skthedancept
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Do you ever feel like you’re tight no matt

#repost @skthedancept . . . Do you ever feel like you’re tight no matter how much you stretch? Let’s talk about neural tension! The nerves in our bodies are required to bend, stretch, compress and slide with all movement. Occasionally, due to increases or changes in activity, these nerves can become irritated giving you feelings of tightness, tingling or numbness. This can be super frustrating and difficult to pinpoint. The lovely @emilie_geib is demonstrating a favorite way of mine to low-load floss or glide the sciatic nerve as it moves through the hamstring and lower. There is added benefit of light active hamstring stretch as well. Give it a try! And, as always, if you have pain or movement concerns go see your local sports or dance PT! . . #dancetour #injuryprevention #ballet #pilates #dancemedicine #injuryprevention #dance #choreo #danceteacher #sytycd #dancing #la #losangeles #nyc #pointe #california #balletlife

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clubpilatespoway. ✨Think Yoga and Pilates are similar? Check these facts out to find out

✨Think Yoga and Pilates are similar? Check these facts out to find out how different they are! 🙌🏼 ✨Currently doing Yoga and want to add more into your workouts? Try Pilates! Pilates can strengthen your core to help you balance better in yoga. 🧘🏻‍♀️ . . . #pilates #yoga #pilateslover #yogi #dopilatesdolife #workoutmotivation #happy #fitness #sandiegofitness #love #health #bodypositive #bodytransformation #reformerpilates #breathingexercises

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- 피부 뒤집어져서 이틀동안 가려워서 자다가도 벅벅 긁었는데 피부과 다녀오니 하루만에 나아지넹👍🏻 신나서 오늘 몇년만에 볼터치도 발라봄😝 . . #피부뒤집어지는게취미

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Go to bed with dreams. Wake up with plans, 🙏. Contact us tomorrow @ @studiobyequi for more information about pilates & yoga classes 🧘🏻‍♀️. 📞 787-775-7550 #yogapants #yoga #tugym #pilates #pilatesbody #equilibriumpr #fitnessmotivation #gym

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. 김호정의그릿필라테스 #리얼후기 오픈한지 얼마 되지 않아 소란스러울까 염려되었는데 저에게 힘이 되는 소중한 후기를 남겨주신 모든분께 감사드립니다♡ 오늘도 아름다운당신을 응원합니다💕 #balanc

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equipestudiodocorpo. Se você treinar o olhar, logo percebe: o desvio de postura atrapalha a

Se você treinar o olhar, logo percebe: o desvio de postura atrapalha a rotina de dez entre dez pessoas. Mas não ache que isso é motivo para dar de ombros e não ligar para a sua coluna, ao contrário. Uma sessão de RPG Souchard pode revelar vícios de postura que, se ainda não provocam nenhum problema, podem incomodar bastante mais tarde. Por isso não deixe para amanhã para cuidar da sua postura. Agende logo sua sessão. #fisioterapia #hemeroteca #osteopatia #running #fisioterapeuta #pilates #ofertas #fisioporamor #formatura #formando #physiotherapy #saude #fitness #postura #musculos #medicina #vida #educa #tratamento #bemestar #love #amor #paz #happy #selfie #carlaribeiroosteopata #fisioterapeutacarlaribeiro #fisioterapeutatamarakathy #tamarakathyrpgsouchard #studiodocorpo

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Jennifer 彼女は優しさと力強さに包まれている感じ♡ 彼女とのセッションは、まるで海の中で泳いでいる時の様な感覚。 自分の呼吸の音、心臓の鼓動だけが聞こえてくる。 そんな事を思い出した写真♡ Photo @motionscape_photography スタジオ https://www.basipilates.com #basipilates #basipilates_nakameguro #basi中目黒sonoko #mindfulness #workout #habit #ワークアウト仲間 #pilateslovers #pilates #pilatesgirl #basi10の原則 #旅

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cucaactive. To every girls out there, never doubt that you are valuable and powerf

To every girls out there, never doubt that you are valuable and powerful and deserving of every chance and opportunity in the world to pursue and achieve your own dreams. This is what @karinasyahna do to make the world listen. If she can, you can! #cucaactive #cucagirls #thisgirlcan

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Thankful for friends who are also accountability partners. Hit up @defypilates after work and now I can’t walk 🤷🏼‍♀️

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lorenamf_carvalho. Voltando aos trabalhos e com muita dificuldade , mas perdoado pq tô pu

Voltando aos trabalhos e com muita dificuldade , mas perdoado pq tô puérpera... #nasf #sus #pilates #taosso

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Casal pilates ❤️❤️sempre juntinhos até no #pilates ! Eles arrasando juntos! Parece fácil né !Bora fazer🤗🤗🤗💪💪💪💪! Algum casal se habilita #abdomem #tricandoabarriguinha #tricandoabdomen #pilateslove #pilatescasal #amopilates !@pilatesdaienefiuza

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hookedonpilates. Looking for a reformer flow to do on an arc barrel? Here I’m doing mod

Looking for a reformer flow to do on an arc barrel? Here I’m doing modified Tree and the Back Rowing Full Armcircle ( delicious stretch if the mid back⭐️) and oblique roll back. I’m using my patented Hooked on Pilates Minimax because I thought ... why isn’t there a softer arc barrel???😳😳😳if you’ve ever wondered the same ... please check out the link to moon my IG profile page🙏the Minimax is a great addition to any studio, home or clinic... physical therapists... the Minimax is great as a positional #physicaltherapist #physicaltherapy #pilates #pilatesprops #physicaltherapyassistant #pilatesbody #pilatesreformer #newmoves #homeworkouts #homepilates #fitmama #womenfitnesd #womeninbusiness #supportsmallbusiness #madeinamerica #hookedonpilates #coreworkouts #obliques #core

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“O corpo alcança o que a mente acredita” (Joseph Pilates) . 👉🏻 Venha para AC Clínica e conheça tudo o que o PILATES pode fazer na sua vida . 🧘🏻‍♀️🤸🏻‍♀️💪🏻 ✔️ Marque sua aula experimental ; ✔️ Turmas : manhã , tarde e noite ; ✔️ Aparelhos Metalife . A marca mais recomendada pelos profissionais de PILATES do Brasil ; ✔️ Studio completo ; ✔️ Instrutoras : Fisioterapeutas . #ACClínica #Fisioterapia #Pilates #PilatesTime #PilatesLovers #PilatesBrasil #JosephPilates #MetalifePilates #Cadillac #Health #Saúde #Flexibility #Flexibilidade #SeCuide #QualidadeDeVida #VidaSaudável #AMelhorClínica #ACClínicaCuidandoDaSuaSaúde 🏥 AC Clínica 📍Av . Mozart Pinheiro de Lucena , 3008 . Quintino Cunha . (Quase esquina com a Rua Dona Lúcia Pinheiro) . ☎️ 3039-8975 📲 9.8883-8975 (WhatsApp) 📲 9.8917-3625 (WhatsApp) .

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Getting a little “spring” fever with all this winter weather? 😉 Well, we are back Open tomorrow!!! Join us for Jumpboard on the reformer at 10 OR Come try out some of our leg “springs” @wheelhousepilates on our #Cadillac (we have two btw)! This is my go to daily feel good exercises on the #cadillac . ❤️ The spine is long , the tailbone is planted, abs are engaged like crazy, ribs and hips are stabilized and shoulders are open! These exercises not only feel great on your low back, but engage your core and your butt and legs will thank you! 😉 #transformation #pilates #pilatesstudio #pilatesteacher #pilatesanytime #stottpilates #corestrength #swimming #feelgoodmovement

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carinardelacruz. Gente do céu, olho pra essa foto e tenho crise! 
Crise de risos kkkk
A

Gente do céu, olho pra essa foto e tenho crise! Crise de risos kkkk Aí Mozão, vc vem e me pergunta o porquê de eu não ter chorado; simplesmente porque vc só me causou coisas boas, os melhores momentos, as melhores formas de rir da própria derrota, as melhores formas de dar a volta por cima, táticas para ser um mulherão da porra, a arte da Sedução, como ser linda e se destacar pela inteligência, senso de humor é fundamental...entre outras mil coisas! Só vejo mais sucesso na sua caminhada, torço e rezo por isso todos os dias. Voa bem alto meu Mozão! @dricaatleta . . Desculpa pela minha demora, sou lerda e a ficha demora um pouco pra cair. . . #tb #amomuito #braziliangirl #canoagem #irma #gratidao #amoreterno #irmadealma #instagood #blondegirl #lifestyle #bestaoftheday #picture #mulheraodaporra #fitness #fitnessmotivation #healthylife #squats #gym #fitnessgoals #instafit #instamood #blondehair #me #dance #pilates

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