#physique

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okinawangodzilla. 08/16/#tbt 2018
Today after leg workout vs. Sep 2016
If I had knowledg

#tbt 2018 Today after leg workout vs. Sep 2016 If I had knowledge and technic of nutrition and workout, I could be bigger, but working hard continuously is the key to grow!!!! 2年で思ったより変わってる🤔 知識/技術があればもっと大きくなれたかもしれないけど、続ける事が一番大事‼︎ . . . . . #likeme #沖縄の怪人 を目指して

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shreddedwolf_. Performing your very best is what it’s all about. That goes for everyt

Performing your very best is what it’s all about. That goes for everything. In 7 weeks, I’m walking into the show focused and ready to go.

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Time to call it a night! Now time to get home & cook some yummy foods for my last meal(7th) of the day! That will consist of 40g protein/ 0 carbs/ 15g Fat. #fitness #fitnessmotivation #bodybuilding #physique

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Everyone trains for a reason... My reason is to show what I’m capable of in bodybuilding and personal training. To better others and myself💪🏻.... What’s your reason? . . . . 🔹Who’s interested in doing 1 on 1/Group Training in the next month? Shoot me a message to know more! . . . . . . 💥Now accepting online clients!!!💥 . . . . . . #TeamJackeds2k #PureNutritionRiverside #PCC #PumpChaser #Gainz #Muscle #Bicep #Tricep #GymLife #Big #Swole #DeadLifts #Bulking #Dedication #Motivation #Cuts #Shredded #BodyBuilder #PreWorkout #Protein #Shirtless #ThePhysique #Physique #Classic #ClassicPhysique #GymShark #Supplement

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I mean when you have the gym to yourself it’d be rude not to 🤷🏼‍♀️😉 (PS I’m the queen of not knowing what to do with my arms in selfies) I have been feeling so off the last few days and finally got myself out of bed for a morning session. My mood gets so out of whack when I don’t exercise regularly it’s insane how noticeable it gets 😳 keeping on top of school work seems to get harder when I don’t get a session in, I’m way more likely to eat shitty foods and I just get down on myself. Not that any of these things aren’t totally normal! But you need to find your balance and what gets you out of that funk! Because no one wants to be down in the dumps 💚 Having a super gentle session this morning, a little jogging rather than super intense hiit, a small ab workout followed by lots and lots of stretching and resistance work. Listening to your body can be hard but it’s so rewarding. If you need to slow things down that’s 100% ok but it’s also important knowing the difference between being lazy and actually needing a break 😏 because let’s face it we’ve all turned off a morning alarm for a workout we probably should’ve done before 😉 Hope you’re all having a wonderful end to your week and remembering to listen to what your body needs (not what it wants) 💕💕💕

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400 x2 SAVAGE SQUAD EST.2018 🔹🔹🔹🔹🔹🔹🔹🔹🔹 SQUAD UP FITNESS APPAREL 🔹🔹🔹🔹🔹🔹🔹🔹🔹 2 MOTIVATE AND ENCOURAGE 🔹🔹🔹🔹🔹🔹🔹🔹🔹 UNSTOPPABLE, UNBREAKABLE, UNBEATABLE 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast #lifestyle @squad_up_18_   @sicck6   @gilbert.luna

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gymquotesofficial. What a physique and picture! 🙌😇
Credits 📷 @jeffseid_pro

What a physique and picture! 🙌😇 Credits 📷 @jeffseid_pro

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aaaoki_fitnesslife. 4月からほぼ減量期で過ごしてるからもうバルクない😂
筋肥大させたいけど減量してるからデカくならんのはしゃあない。
でもそれ以上に自分に合っ

4月からほぼ減量期で過ごしてるからもうバルクない😂 筋肥大させたいけど減量してるからデカくならんのはしゃあない。 でもそれ以上に自分に合った調整で完成度を上げる方法を見出したい😈 バチバチに張った状態でステージ上がってみたい。 土曜のチートの為にカーボサイクル頑張ろう🔥笑 #やるからにはとことん #NPCJ #フィジーク #physique #筋トレ #workout #fitness #筋肉 #muscle #トレーニング #減量期 #減量中

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Been rocking the new prototype gym journal for about a month now, thing is working! This one has a slot in the back to put blank journals into, so I won't have to punch standard paper refills. The closing mechanisms are 2 clasps instead of a buckle or a drawstring. Have a great Monday homies 💅💅💅 #handmade #madeincanada #leather #custom #bespoke #liftingbelt #weightbelt #leatherbelt #liftingstraps #apparel #powerlifting #weightlifting #crossfit #physique #bodybuilding #bikini #figure #fitness #fitfam #yegfit #squat #bench #deadlift #wod #northlift

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COM QUAL FREQUÊNCIA VOCÊ PRATICA ATIVIDADE FÍSICA NO INVERNO? Prática de atividade física no inverno pode ser uma delícia, mas as baixas temperaturas exigem cuidados especiais. 1. Aquecimento e alongamento ficam mais importantes ainda, uma vez que o frio causa a contração do músculo. Preparar-se antes da atividade pode evitar lesões. 2. Respire pelo nariz. Além da melhor filtragem, o ar ainda é aquecido a tempo de chegar nos pulmões, evitando complicações respiratórias 3. Use roupas adequadas. Sabemos que durante a atividade física começamos a ficar com calor, mas não é por isso que devemos usar roupas de verão para malhar no inverno. É preciso manter a temperatura do corpo estável então vá tirando peças aos poucos e quando for desacelerando, coloque-as de volta. #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilde

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Doing what we do best. 💪🥚So grateful for this one ❤️ @jackifrye and to be able to represent such an awesome product and work with such a great team!! #teammuscleegg

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tuffwrapsuk. @davidhenry_ifbbpro killing arms in pro style.  Villain wrist wraps an

@davidhenry_ifbbpro killing arms in pro style. Villain wrist wraps and our classic fleece shorts helping him on his way to the 212!

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observedgym. Like if you think this is amazing !

Like if you think this is amazing !

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360 SAVAGE SQUAD EST.2018 🔹🔹🔹🔹🔹🔹🔹🔹🔹 SQUAD UP FITNESS APPAREL 🔹🔹🔹🔹🔹🔹🔹🔹🔹 2 MOTIVATE AND ENCOURAGE 🔹🔹🔹🔹🔹🔹🔹🔹🔹 UNSTOPPABLE, UNBREAKABLE, UNBEATABLE 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast #lifestyle @squad_up_18_   @sicck6   @gilbert.luna

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