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💥 Klant aan het woord 💥 ‘Ik train nu een half jaar bij Bodytec Studio en ik ben erg tevreden. Mijn doel was om strakker te worden en wat kilo's te verliezen. Ik merk zeker verschil, behaal mijn doelen en zit lekkerder in mijn vel! Mijn lessen plan ik voornamelijk op de woensdagochtend bij Joy in, echt een top trainster. Ik blijf zeker zo doorgaan!" 💪🏻 . . . . . . . #bodytecstudio #bodytectraining #afvallen #fitter #vitaal #gezonderleven #beforeandafter #trainen #fitdutch #dutch #westland #bodytec #personaltraining #personal #businesstraining #mind #mindfulness #mentaal #fysiek #coaching #bbg #doelen #gezond #healthylife #healthy #lifestyle #20minuten #naaldwijk #delier #wateringen

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danieldepaco. Recuperando sensaciones con mi @juancarlosrodriguezosorio en la última

Recuperando sensaciones con mi @juancarlosrodriguezosorio en la última sesión antes de arrancar unos días de descanso!! Básicos de fuerza general!!💪👏🤘 #personaltraining #entrenamientopersonal #training #weights #pesas #strength #fuerza #fitness #instafit #deporte #sports #gym

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JTS • Day 30 • Hypertrophy - Showing off my sexy midriff on Bench - feeling light as hell! Squats felt pretty solid as well. Just another day at Los! - Session @ 1/Fail: BW: 84.2 Warm Up: Structure and Mobility ~ •Bench Press 7x6 @ 165 ✔️ 2:00 Rest •Squat 4x4 @ 190 ✔️ 2:00 Rest •Pull Ups 2x8 ✔️ 1:30 Rest •Tricep Rope Push Down 3x8 @ 57.5 ✔️ 1:00 Rest •Barbell Curl 3x6 @ 75 ✔️ 1:15 Rest - . . . . . #powerlifting #neversate #juggernaut #ironaddict #usapl #strength #squat #benchpress #senpaistrength

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ludmila010175. Знаешь, что это такое — тишина? Бытовая тишина — это так приятно, она

Знаешь, что это такое — тишина? Бытовая тишина — это так приятно, она ни к чему не обязывает, сиди себе посиживай… Но… есть еще какая-то тишина… Тишина, которая возникает во мне, в тебе, в нас, когда не слышишь шума, сидишь, думаешь, погружаешься в себя — это внутренняя тишина, она не связана с шумом на улице, она в самом тебе… Вне тишины нельзя понять красоту. Тишина — это жизнь, всё великое совершается в тишине... #фотограф @katsiarynaantonava #фитнес #тренер #персональныйтренер #фитнестренер #тренерминск #фитнесминск #мотивация #зож #тренировка #спортзал #спорт #минск #fitness #motivation #fitnessmotivation #fitnessmodel #fitnessgirl #fitnesstrainer #personaltrainer #personaltraining #bodybuilding #bodybuildingmotivation #bodyfitness #sport #sportgirl #sportlife #minsk

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AVISO DE APERTURA DE PLAZAS PARA ASESORIAS ONLINE DE ENTRENAMIENTO Y ALIMENTACIÓN. ➡️Programa 100% personalizado y adaptado a tus necesidades y objetivos. ➡️Seguimiento de progresos. ➡️Contacto directo por wpp 24/7 , 365 días. ➡️Muchísimo contenido extra. ‼️Más información en mis stories o en insanefitacademy@gmail.com #fitness #gym #personaltrainer #personaltraining #entrenadorpersonal #pesas #entrenamientofuncional #entrenamientopersonal #nutricion #saludable

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Bodystreet Qualtitätszirkel #freude#

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My man Jamie smashing it cleaned up diet, consistent training with a variation of boxing and conditioning work. Keep up the awesome work brother. Loads more results coming your way! Were just getting started #results #boxing #fatloss #leaningup #dropfat #fitness #personaltrainer #gooddiet #personaltraining #winning #smashingit #goals

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lemrfit. 💯🤘💪👍👌 This only sounds ludicrous until you're doing it yourself.

💯🤘💪👍👌 This only sounds ludicrous until you're doing it yourself. Trust me. . . #lemrfit #fitness #gym #weightlifting #strengthtraining #getstrong #resistancetraining #workout #personaltraining #personaltrainer #onlinefitnesstraining #exercise #getinshape

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People of accomplishment rarely sit back and let things happen to them, they go out and happen to the things! • So persist in your daily efforts. Resist giving in to distraction, discouragement, and despair. • Our capacity to continue to try, try, and try again are directly connected to our short and long term success. Failure pits you face to face with struggle, that you’re going to have to think your way through in order to evolve and continue to make progress.. • Failure hurts, but if you accept that the failure is temporary so long as you continue to push towards the goal you should be happily welcoming these failures. Because a short term failure equals long term success. #destroythedoubt

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✘CAPTURE THE MOMENT✘ Tag #LegendLifestyle & @Legend.Fit Wearing your #LegendStealthCap to have your photo featured!!! @Lucie_Lp • 🔻@Legend.Fit🔻

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bg.chikfit. The half way mark!! Its been a tough road back after the holidays/birt

The half way mark!! Its been a tough road back after the holidays/birthday. I'm glad @wendycamet put me in a chokehold with the calipers. I couldn't do this without her! Thank you for keeping me accountable. Competition season is in session. Cant wait to show y'all this package 🙌 #preppingainteasy #ketoaf #gbolegacyclassic #6weeksout #transformation #herewegrow #fitspo #fitness #motivation #allthingsfitness #flexingyogini #chikfit #fitfam #girlsthatlift #weighttraining #personaltraining #yogastrong #tinybutmighty #bodybuilding #trusttheprocess #stayfit #BalanceAndGreatness #wellness #fitnessinstructor #pharmacylife #healthylifestyle #coaching #bikinicompetitor

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Really working on getting more drive out of the hamstrings with these guys. As you notice when they lift the weight off the ground their hips rise a bit. So here’s what we’re using to fix that. 1) Deficit deadlifts- this creates a larger ROM to really tax the muscles and helps with the initial pull off the ground on deadlifts because it creates a deficit. This really helps with hip rise. 2) Stiff leg deadlifts- this exercise in particular really taxes the hamstrings and helps create a mind muscle connection with the hamstrings to help with recruitment on a regular deadlift. . . These guys have come a long way and continue to progress daily and so can you. Reach out to us by message. Phone: (860) 921-6231 Or email: Infinitefitness1000@gmail.com

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philbbootcamppowerlifting. 1 slot for Personal Training with moi has become free Wed evening, 5.3

1 slot for Personal Training with moi has become free Wed evening, 5.30 to 6.30pm...based near great ashby/chells manor I can offer strength, power and muscle building training in my raw as it should be garage gym or more cardio fitness based capers outside in the local parks..message for very competitive costs! #philburmanPT #personaltraining #strengthtraining #powerlifting #musclebuilding #cardiofitness #conditioning #happyandhealthy

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Wyciskanie sztangi leżąc z gumami oporowymi to metoda powerbuildingowa łącząca ze sobą elementy trójboju siłowego i kulturystyki. Aby skutecznie wykonywać wyciskanie sztangi z gumami oporowymi powinniśmy wrzucać na sztangę około 70-80% ciężaru, którym operowaliśmy w trakcie wykonywania klasycznego wyciskania. - #chest #gymmotivation #physicaltherapy #injuryprevention #motivation #sportsperformance #intelligenttraining #functionalpowertraining #strenghttraining #fitness #gym #workout #training #fitfam #back #polishboy #personaltrainer #personaltraining #coach #model #healthy #muscle #follow #poznań #strong #getstronger #powerlifting #dumbell #press

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danieldepaco. @martiyaudrey llegaba algo dolorida a la sesión así que me ha pregunta

@martiyaudrey llegaba algo dolorida a la sesión así que me ha preguntado si podía tirarse al suelo... Y eso ha hecho durante un buen rato: se tiraba, se levantaba, se tiraba... 😂 Gran trabajo pequeña!!💪👏🤘 #personaltraining #entrenamientopersonal #training #cardio #burpees #health #salud #fitness #instafit #deporte #sports #actividafisica #physicalactivities

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craigreid_pt. 🔥 Resistance Cable Core 🔥
.
I love making up new exercises to make m

🔥 Resistance Cable Core 🔥 . I love making up new exercises to make my workout more challenging and mix it up from the norm. Here are a few core exercises using the resistance cables 💪🏼. . Resistance cables are great for providing continuous tension to the muscles while you lift and lower the weights and they have a dynamic line of resistance whilst also isolating the muscles.

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Don't leave that room until you've achieved what you came for 💦 #nextlevelgym #boutiquegym #crosstheline #holybox #holyshred #tribe #saintsandstars #amsterdam #personaltraining

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cantante.yoko. 去年 4月18日の私。
ダイエットから始まったRIZAP 🏋️‍♀️💨。
満一年 よく頑張ったものだ٩( ᐛ )و。
#rizap #b

去年 4月18日の私。 ダイエットから始まったRIZAP 🏋️‍♀️💨。 満一年 よく頑張ったものだ٩( ᐛ )و。 #rizap #bodymake #personaltrainer #personaltraining #bodymaintenance #姿勢改善 #美姿勢 #腹筋 #股関節 #筋肉 #背筋 #背中 #猫背 #筋トレ

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coastalsportsandwellness. Physiotherapy is a healthcare profession dedicated to working with peo

Physiotherapy is a healthcare profession dedicated to working with people to identify and maximize their ability to move and function throughout their lifespan.

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‼️When it comes to Personnal training, you really want to invest your money in a qualified trainer that will not only make you progress, but teach you how & why you do an exercice the way you do it. • • 👉🏻It’s all about learning through the process 💪🏻 • • At ACE Athletik, we specialize in human performance. Biomechanics, rehabilitation, posture, athletic development & much more 💯 • Get to know us and visit our website at www.aceathletik.com (link in bio) • • • #train #training #trainer #personaltrainer #personaltraining #functionnaltraining #athleticdevelopment #aceathletik

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‼️When it comes to Personnal training, you really want to invest your money in a qualified trainer that will not only make you progress, but teach you how & why you do an exercice the way you do it. • • 👉🏻It’s all about learning through the process 💪🏻 • • At ACE Athletik, we specialize in human performance. Biomechanics, rehabilitation, posture, athletic development & much more 💯 • Get to know us and visit our website at www.aceathletik.com (link in bio) • • • #train #training #trainer #personaltrainer #personaltraining #functionnaltraining #athleticdevelopment #aceathletik

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Some deadlifts from last nights @generationsstrength team deadlift workout! 5x2(435,445,455,455,460) and 2x10(405) followed by some accessories 💪🏼 •••••••••••••••••••••••••••••••••••••••••••••••••••• #powerlifting #powerbuilding #personaltrainer #powerliftingmotivation #yyc #yyctrainer #fitnesstrainer #personaltraining #yycfitness #calgary #quads #calgaryfitness #deadlifts #shoulders #bootygains #backgains #backattack #deadlift #raw #rawpowerlifting #rawplcanada #powerlifter #kakashi #strongman #backday #naruto #weightlifting #anime #nerdypowerlifter #nerd

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Bankdrücken 100 kg für lockere 5 Die 4 Einheiten in der Woche und das hohe Volumen machen sich bezahlt. Jetzt heißt es den aufgebauten Schwung im Training ausnutzen und so lange im "Progress Mode" bleiben wie möglich. Frohe Ostern und genießt das nice Wetter 😎 #bench #gains #powerlifting #coaching #personaltraining

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🚨NEW TRAINER ALERT🚨 This is Tyler Davis! He’s a heavyweight amateur fighter soon to be going pro! He’s teaching the noon class on Friday!🥊🔥

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Not sure who to trust when it comes to exercising? Not sure exactly what to do or how to reach your goals? Come into Recharge and be trained by a Doctor of Chiropractic or a Registered Nurse who both have years of strength coaching experience and are both licensed/certified. All of our training at Recharge is safe and effective. Since we have a vast understanding of anatomy and physiology, we know how to program for any specific goal you may have. Give us a call today to come tour our upscale training studio or set up a free consultation with Dr. Adam to see if you're a good fit for our facility! (239) 776-0155

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