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La strada è ancora lunga ma posso dire che fino ad ora abbiamo fatto un buon lavoro sono contento per te @sergio_stagno continuamo con il nostro percorso, perché io amo il mio lavoro #bodybuilding #bodytransformation #fitnessmotivation #motivation #nopainnogain #comebackstronger #antofittrainer #personaltrainer

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Dacă ați bifat în această săptămâna o clasă de tonifiere, una de cardio, una de forță (greutăți) atunci recomandarea noastră de astăzi este să detensionați spatele, cu atât mai mult dacă jobul vostru presupune să stați 8 ore pe zi pe scaun. Așadar vă așteptăm astăzi la Aurel Vlaicu la 18:30 la clasa 'Healthy Back' cu Adina. • • • #ladyfit #ladyfitgym #GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #Fitspo #FitnessGoals #NoExcuses #abs #fitnessmodel #instafit #zen #stretch

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Mi è costato un grande sacrificio, ma lo rifarei miliardi di volte ancora! Nel cuore❤️ #megafitness #personaltrainingstudio #bodybuilding #fitness #personaltrainer #workout #workhard #dreambig #picoftheday #selfie #portrait #instagram #likeforlike #likeforfollow

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bf49_. So fuckin true going the gym or even classes is a piece of piss how ma

So fuckin true going the gym or even classes is a piece of piss how many people do you know who’ve been training years but don’t look any different whatsoever 🤔🙈😬 it’s not rocket science I get sick of telling the same people sort it out ffs I was absolutely rammed this week and turned a lot away so if any of my regular clients haven’t booked yet please do so ASAP or new people will take your preferred time slots PT diet advice and positive encouragement without the standard bullshit from £5 each do something positive and lose 10lb for Christmas 🎄 #personaltrainer #personaltrainers #personaltraining #leadbyexample #stopeatingcrap #noexcusetobefatnow #curvesdontwobble #nobodylikesbeingfat #stoplookingforaneasyway #itdoesntexist #dontbegreedy #getafuckinggrip

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ashulmspt. We want members to get the most out of each set so we act fast... Know

We want members to get the most out of each set so we act fast... Knowing different cues and 5 different ways to say the same thing becomes second nature. Starting a fitness career in group training is one of the best decisions I made and I would recommend it to anyone about to finish their fitness qualifications! #personaltrainer #pt #f45 #f45training #groupfitness #actfast #technique #8weekchallenge #f458weekchallenge #fitnessqualifications #grouptraining #teamtraininglifechanging #fatloss #hiit #circuittraining #thinkquick

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deadlyfitness_. My training schedule is literally changing week to week right now! 🗓

My training schedule is literally changing week to week right now! 🗓 . If your training is a priority, make sure you can be as flexible as you can... so you are prepared for things not going to plan. ☝🏾 . . We can't stop life throwing curveballs at us, but we can be prepared to an extent by allowing some wiggle room in our week 😌❤️ . . "Failing to prepare is preparing to fail - Benjamin Franklin" . . #deadlyfitnessPT #prioritising #life #makeithappen #beprepared #gymtraining #aboriginalfitness #healthfirst #youcan #aboriginalhealth #selfcare #personaltrainer #serialplanner #justdoit

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Scorrendo la pagina principale di Instagram, ho letto di sfuggita un post sul quale era scritto più o meno questo: / Avete mai fatto caso che le persone non si prendono mai del tempo per cercare informazioni utili, ma restano anche 15/20 minuti a completare un quiz che gli permette di scoprire che frutto sono? / Nessuna via di mezzo. O ci bruciano le sinapsi, o le so manda in pre-pensionamento. Quando invece tutto dovrebbe essere perfettamente bilanciato (questa l'ho fregata a Thanos). / #inmediostatvirtus #dccomics #dc #comics #internet #personaltrainer #coaching #morning #superman #greenlantern #quiz #post #ig #facebook #study #info #training #train #workout #fitness #wellness

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BCAA Aminoacids Endurance di @proaction.official è il nuovo integratore di aminoacidi a catena ramificata con addizionata Vitamina B6. Usato frequentemente dagli atleti l’integratore BCAA aiuta nel recupero, permettendoti di allenarti più duramente riducendo il dolore muscolare. L'assunzione di BCAA prima, durante e anche dopo un allenamento migliora non solo il processo di recupero post-allenamento, ma può anche migliorare la potenza muscolare durante gli allenamenti e i guadagni complessivi.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Provalo al nostro SHAKE BAR!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #integratori #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #traintosmilebesmart #traintosmilesmartstart #shakebar

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⭐️🔥C O M P E T I T I O N🔥⭐️ Chance for you and a friend to win a joint Personal Training Session worth £35 with @natashasurry.pt Follow the two easy steps to enter. 1️⃣. Like this picture. 2️⃣Tag a friend in the comments. Winner to be announced at the end of the month. #thanet #personaltrainer #natashasurrypt #nspt #fitness #training #friendsworkout

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ahsaanalam1994. The secret of change is to focus all of your energy, not on fighting t

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. -------------------------------------------------------------------------- IMPORTANT ANNOUNCEMENT:- I am taking Personal Training ,OnlineCoaching and diet plans for the month of September. Book your slot now ,as I will be taking limited plans and coaching.DM me or What's App me at +91-8920965155 . . #BigMuscles #ClassicPose #AestheticLooks #PersonalTrainer #PersonalTrainning #Health #Fitness #FitnessAddict #GymMotivation #Health #StayFit #WorkoutIsMyLife #GetStronger #Strong #FitnessModel #BodybuildingLife #Muscle #Workout #Gym #Lifestyle #Body #Exercise #MensPhysique #Athlete #NoPainNoGain #BodyBuildingMotivation #Powerlifting #InstaFit

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coach_andrea_strength. @power_clan_strength 
JOIN THE CLAN
Olympic Weightlifting
Powerlifting

@power_clan_strength JOIN THE CLAN Olympic Weightlifting Powerlifting Hybrid Training Strength&Conditioning #sport #weightlifting #crossfit #powerlifting #bodybuilding #training #gym #fitness #workout #exercise #personaltrainer #coach #barbell

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【2019年の目標】 そろそろチェックが入りますよ〜っ❗️ #覚悟はいいか #今年の目標 #達成

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nathanmortonpt. 💫CLIENT PROGRESS! @dannyevans82 still smashing his program and starti

💫CLIENT PROGRESS! @dannyevans82 still smashing his program and starting to take shape !! Getting stronger and Built a good amount of muscle tissue whilst losing 2 Stone in weight!!! . Keep a eye out for more clients transformations and progress coming soon!!💪🏻 . DM and follow me @nathanmortonpt for 1on1 personal training sessions out of BODYTECK gym . I see major potential in EVERYONE! . . #weightlossjourney #transformation #personaltrainer #wirralpt #strong #muscle #workout #trainingprogram #onlinecoaching #1on1training #gymshark #gymlife #fitfam #flex #stronglikenate1 #buildmuscle #fitnessmotivation #gymmotivation #gains

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Sporun sadece bedene değil ruha da ne kadar iyi geldiğinin kanıtı 👌🤩💪🧘‍♀️💃🧿 iki ders arasında kahve molasında 🤫☕😇😉 @pilatesyesilkoystudyo

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