#performance

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straightjacketusa. We are proud to announce that IFBB Professional and Straight Jacket Sp

We are proud to announce that IFBB Professional and Straight Jacket Sponsored Athlete @jamiepinder14 will be taking on the Tampa Pro in August! Be sure to follow her on this journey! -Much more to come as we approach the event and continue to grow as a team and family. #teamsj #sjpro #sjusa #here2win

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drfranciscobenetti. Os anticoncepcionais podem aumentar a dificuldade de hipertrofia para

Os anticoncepcionais podem aumentar a dificuldade de hipertrofia para as mulheres. Isso ocorre porque muitos deles inibem a produção natural de estradiol, que é crucial para a hipertrofia, dificultando assim o ganho de massa magra 😯 . Além disso, os anticoncepcionais podem diminuir os níveis de testosterona, o que acarreta a perda de resistência para os treinos e dificuldade na manutenção e ganho de massa muscular pelo organismo 😒 . Mas calma, não é preciso se desesperar. Procure um especialista em nutrição para acompanhar o seu caso, pois com alimentação e suplementação certa, os efeitos do seu anticoncepcional que atrapalham na hipertrofia podem ser reduzidos ou até superados. Busque auxílio de um profissional 😃 . . . #DrFrancisco #nutrologo #emagrecimento #nutrologia #dieta #fitness #saude #medicinaesportiva #medicina #academia #proteina #nutricao #qualidadedevida #performance #bemestar #definicaomuscular #alimentacao #alimentacaosaudavel #pretreino #postreino

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shimanobrasil. Com vocês, o novo XTR M9100: projetado para atender aos mais altos pad

Com vocês, o novo XTR M9100: projetado para atender aos mais altos padrões de exigência dos competidores de mountain bike com um nível de performance e experiência inigualável. #shimano #xtr #m9100 #xtrm9100 #shimanobrasil #lançamento #novidade #mtb #mountainbike #mountainbikiing #ciclismo #cycling #bike #performance

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infinitiusa. From cutting-edge suspension to world-first steering technology, the #

From cutting-edge suspension to world-first steering technology, the #Q60 keeps you on the edge of your seat for all the right reasons. #FastFriday #RedSport #performance #INFINITInation

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mahvercoza. *#DietaPernosalizada* : Aqui, todo o trabalho é 100% personalizado. Di

#DietaPernosalizada* : Aqui, todo o trabalho é 100% personalizado. Dieta é individual e personalizada de acordo com a necessidade de cada um! Nada de ficar generalizando e achando o que vale para um (a) vale para todos (as). - Por meio de um estudo do nutricionista x perfil do atleta é possível adotar uma alimentação saudável visando à perda e/ou manutenção de peso. Além disso, através da dieta personalizada montarmos um plano de atendimento para o alcance mais rápido e eficaz dos objetivos do atleta. Então, se deseja atingir seu principal objetivo procure um profissional especializado na área. #MahVerçoza #Performance #DietaPersonalizada* #sports #nutrition #diet #food #workout

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functionphysicaltherapy. How good is your mobility in the sagittal plane????
Claudia demonstrat

How good is your mobility in the sagittal plane???? Claudia demonstrating the mobility sagittal portion of the 3DMAPS (movement analysis & performance a system). Great way to identify any movement restrictions based on quality of her movement. Check back next week to see the frontal and transverse planes. . #3dtraining #functionaltraining #functionalmovement #sportsphysicaltherapy #functionpt #sportspecific #cscs #sportsmedicine #strengthtraining #3dmaps

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rosesthornband. omg this is a new song that YOU could see LIVE TOMORROW!! It's dreamy

omg this is a new song that YOU could see LIVE TOMORROW!! It's dreamy and will make you fall in 💘. Tomorrow, 8pm, @ The Shakedown. Be there or be a mothafucking SQUARE 😜😍🌹

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emporiumsf. Shortkut, Miles Medina, & DJ J Espinosa are getting pumped for this Su

Shortkut, Miles Medina, & DJ J Espinosa are getting pumped for this Sunday’s: The Showcase hosted by @anthonypresents ! Come check out and celebrate Bay Area’s Rich DJ Culture! $5 tickets (includes $2 game tokens) 👇 emporiumsf.com/showcase

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annabogdanova_is. Backstage 
Готовимся к выступлению
Коллаборация @imageservices & @2046

Backstage Готовимся к выступлению Коллаборация @imageservices & @2046_dance_company Show performance: Вдохновение 19.05 @lynch_club . . . . #playfortoday #silvermakeup #show #performance #makeupperformance #imageservices #nyc #mua #2046dc

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gabznobody. Florencia me retrató junto a mi vómito.
#art #performance #hashtag 
@f

Florencia me retrató junto a mi vómito. #art #performance #hashtag @flor.fernandez.cardarello

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baszczok. Ion has finally found his mother and we finally finished our first yea

Ion has finally found his mother and we finally finished our first year! Thank you all beautiful people ❤️ #performance #ion #theatre

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lamborghinibeverlyhills. #FlashbackFriday to #Giro2017!For those who don't know, once a year, t

#FlashbackFriday to #Giro2017!For those who don't know, once a year, the most coveted Lamborghini event leaves its mark over hundreds of miles of American soil and elevates the very concept of luxury and Lamborghini ownership. This is Giro. Don’t delay in securing your place in the legacy that is Giro. Register now at the link in our bio or at LamborghiniAllAccess.com. #LamborghiniBeverlyHills #OGaraCoach #CuratorsoftheExtraordinary #Lamborghini #HuracanRWD #HuracanAWD #HuracanSpyder #HuracanPerformante #AventadorSVRoadster #AventadorS #Centenario #Veneno #Urus #MadeInItaly #ItalianDesign #Performance #SuperCars #BeverlyHills #90210 #LosAngeles #California #Luxury

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alice_tsomkalo. ЗАВТРА
➖магия повседневности➖
Мы ждем именно тебя🖤

ЗАВТРА ➖магия повседневности➖ Мы ждем именно тебя🖤

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janel.kevinmurphy. I.DOO • Are you interested in learning new skills inspired by Session

I.DOO • Are you interested in learning new skills inspired by Session Styling that you will be able to take into your salon stitching and braiding to create vintage, bohemian and classically inspired looks. Ask how you can participate in learning to take wearable fashion looks into beautiful wedding hair with KEVIN.MURPHY Education @eastcoastsalon . . . #IDOO #BRIDALHAIR #KMEDUCATION #sessionstyling #hairstylist #stylist #healthyhair #fashion #performance #environment #kevinmurphy #kevinmurphyhair #parabenfree #sulphatefree #crueltyfree #thechoiceswemake #shopecss

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youssefcris3829. Color change .

Color change .

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pb10_uniformes. Hoje é dia do Tite!! 🎂
Homenagem ao melhor treinador do mundo, @trein

Hoje é dia do Tite!! 🎂 Homenagem ao melhor treinador do mundo, @treinadortite !! Que você receba seu presente só no dia 15/7: 🏆 Representante de 200 milhões de brasileiros e bilhões de amantes do futebol, que seus ensinamentos sirvam de inspiração para vencermos e te eternizar na galeria dos melhores técnicos do mundo de todos os tempos... Curta seus 5.7 e que venha o Hexa!! 🙏🏻 #tite, #treinador, #cbf, #selecaobrasileira, #copadomundo, #russia, #diferenciado, #pb10, #uniformes, #best, #performance, #uniformespersonalizados, #pb10uniformes, #bestperformance, #façaseupedido, #pb10follow👉 ⚽️🏆🙏🏻

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haleycraw. Thinking about ritual and identity (so naturally I sketched some kind

Thinking about ritual and identity (so naturally I sketched some kind of Toulouse-Lautrec nightmare). . #drawing #figuredrawing #charcoal #hairywomen #moleskine #ink #marymagdalene #feministart #burlesque #contemporarydrawing #ritual #performance

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rer_motorcycles. Pintura Vivid Black nas varias partes polidas,novos bancos com costura

Pintura Vivid Black nas varias partes polidas,novos bancos com costura vermelha,farol de Led,escape 2 em 1 short shot,rebaixador e nova pintura Pearl White! Moto ficou Show @marcelomatos ! Obrigado pela confiança! #vrodmuscle #vrod #performance #lifestyle #harleydavidson

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gary.yong. Just because i feel like it today. 💃 this was a really interesting ex

Just because i feel like it today. 💃 this was a really interesting experience for me. once a week, 5mins each time, for 2 months. first time this work by Felix Gonzalez-Torres was staged with an Asian performer, first time his work was exhibited in China ✌ #asian #dance #clip #random #art #performance #visualart #public #museum #gallery #felixgonzaleztorres #dancing #china #installation #body #shiny #spandex #trunks #booty #retro #silver #retrowave #gogo #gogoboy #sexy #muscle #fit #instaclip #instadance

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ghtoficial. Você sabia que o GHT Atacado tem sua operação garantida por meio de pr

Você sabia que o GHT Atacado tem sua operação garantida por meio de processos padronizados de recebimento, armazenagem, separação, conferência e despacho dos produtos? Pensando sempre na melhor forma de atender ao mercado B2B. Isso é GHT! 🚛🚜

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velumusical. Yesterday @femmefataledc planning something good! @desanguashington

Yesterday @femmefataledc planning something good! @desanguashington

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wedoluxury. 🔥🔥🔥🔥🔥 we are the creators of social media cards @socialmediacards

🔥🔥🔥🔥🔥 we are the creators of social media cards @socialmediacards | @instagram | we design | print & ship nationwide 🇺🇸🇺🇸🇺🇸 created for social media marketers 🤩🤩🤩🤩 visit our print + promotional showroom in Downtown Miami @starthubmiami

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nico_apx. Handstand all day ⚡️🤸🏻‍♂️

Handstand all day ⚡️🤸🏻‍♂️

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nataliemarie_v. I’ve been asked recently if you can lose fat while still gaining muscl

I’ve been asked recently if you can lose fat while still gaining muscle at the same time. The answer is yes, you can. To build muscle, you need excess calories (especially protein) to be available to repair the muscle and therefore, build it. To lose fat, you need a caloric deficit, usually of about 500 calories a day to burn 1 lb. of fat per week. So how, then, can you do both a caloric excess and a caloric deficit at the same time?! The answer is simple. Before and after your workouts are the best times to consume the most calories, mainly because your body needs energy for your workout and it also needs calories for recovery following the workout. So consuming more calories around the time you exercise will minimize the amount of excess that would need to be stored as fat, because it’s going to be used by the body. For the remainder of the day, calorie intake should be more limited to create the caloric deficit needed for fat loss. And if your lifts stay heavy, and you keep up with HIIT training, you should have no issues building muscle while also shredding some of that fat! 🔥 Now obviously this is kind of just a guideline and as far as number of calories and what foods those come from, it’s different for everyone. If you have any further questions feel free to message or email me 🤗

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stepup2dance. Another big shout out goes out to @evolutiondanceacademy for sharing s

Another big shout out goes out to @evolutiondanceacademy for sharing so many of their wonderful #stepup2dance moments with everyone!!

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libertyperformance. A cool 195 lb press for @laskowski89 this morning. Made it look easy.

A cool 195 lb press for @laskowski89 this morning. Made it look easy. Just over a week out from @usapowerlifting meet in Prescott! Really looking forward to it and aiming for that nationals berth. The work has been put in and she's ready to crush. Also really looking forward to hanging out at @captain_crossfit while we're there. Almost 2 years since I last competed in strongman there. Fantastic facility with all kinds of great athletes and equipment. June 2nd is going to be righteous.

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exultdance. EMMA RIORDON has been dancing since the age of 4. She began her dance

EMMA RIORDON has been dancing since the age of 4. She began her dance training in Calgary, Alberta at Alive Danceworks. At the age of 13 she moved to Vancouver and since then has been training at Westside Dance Centre. On top of her own training in various styles such as jazz, acro, ballet, hiphop, and contemporary she began teaching in 2014. Many of her students have received spirit awards and overall high score awards at competitions such as Peak Invitational and Synergy Dance. On top of being a full time dance instructor, Emma also began her journey into nursing school at Douglas College in 2016. . . . . #dance #vancity #bc #vancouver #canada #canadian #art #artists #dancers #performance #2018 #exultdance #danielledemi #daniellejeal #happy #ballet #premiere #herewego #contemporary #contemporarydance #tap #danceforjoy #exult #richmond #surrey #langley #delta #vancouver #northvan #music

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terraceshenzhen. Dancing show!!! More coming!!! #hotgirls #dancer #dance #performance #

Dancing show!!! More coming!!! #hotgirls #dancer #dance #performance #shenzhen

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selfmadetrainingfacilityoc. NEW FAMILY ALERT @jcabfit
・・・
Big news and official announcement! 😌👊

NEW FAMILY ALERT @jcabfit ・・・ Big news and official announcement! 😌👊🏼 I am excited to say I am now located at @selfmadetrainingfacilityoc Ready to do Bigger & Better things! I’ve been in this industry for 6 years and it’s been an extremely long journey, being at different gyms, going through several gyms, finding the right place to uphold my Career as a Trainer, and now as a Sports Rehab Therapist! Thanks to my amazing partner and swolemate @reckless_kittyycat who pushed me to strive for more in this transition, we are now in not only a badass facility, but have truly grown our businesses to earn the way here! I am happy to say I am officially training and practicing Sports Rehab Therapy here at Self Made Training Facility Orange! So for those of you are looking for either of my services, DM Me or Email me For Details and booking sessions! 📤✅ ____ 🔺PERSONAL TRAINING ▪️1on1 Private ▪️Semi Private Group 📧jayceecabritofitness @gmail.com ____ 🔺SPORTS REHAB THERAPY ▪️Soft Tissue Therapy ▪️Sports Massage ▪️Stretch Therapy 📧solplexperformance @gmail.com _____ #goals #progress #gains #results #nextchapter #bigmoves #selfmade #oc #success #personaltraining #strengthandconditioning #bodybuilding #aesthetics #powerlifting #athletic #performance #coach #sportsmassage #physicaltherapy #jcabfit

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waterfall_band. Vocals And Bass Guitar: Shahriyar Mirmortazavi #بيسيست #واترفال #rock

Vocals And Bass Guitar: Shahriyar Mirmortazavi #بيسيست #واترفال #rock #metal #Performance #iran #tehran

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1984colegceredigion. Chawsom ni ein gyweld gan Al a George hyfryd yn Radio Bronglais heddiw

Chawsom ni ein gyweld gan Al a George hyfryd yn Radio Bronglais heddiw! Os collaist ti hyn, peidiwch a phoeni, achos mae ar y wê os hoffwch gwrando arni ni yn sgwrsio We got interviewed by the absolutely lovely Al and George at Radio Bronglais today! If you missed it, don’t worry, as it’s available online if you’d like to listen to us chatting away. #1984 #georgeorwell #bigbrotheriswatchingyou #performance #performingarts #actors #production #colegceredigion #college #comingsoon #2018

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scliris_s. pic#picture#art#artist#photo#photography#photooftheday#picoftheday#art

#fashion

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jaguarcr.oficial. Dos tipos de eficiencia: la aerodinámica y la de impresionarte. Descúb

Dos tipos de eficiencia: la aerodinámica y la de impresionarte. Descúbrelo en Motores Británicos. #Jaguar #XE #Performance #Berlina #Deportivo #CarsofInstagram #Instacar #Design

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gigi_galore. #pleasure #shopping with darling dearest @da_da_dynasty ✨💖✨

#pleasure #shopping with darling dearest @da_da_dynasty ✨💖✨

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maxim_simplex_aka_barbate_clan. Давно ничего не выкладывал, аж пальцы чешутся😁
12.05.2018 отыграл сет

Давно ничего не выкладывал, аж пальцы чешутся😁 12.05.2018 отыграл сет в THAILAND в Балахне) Было круто😎 Небольшой фотоотчёт прилагается 😉 #Maxim_Simplex #Barbate_Clan #dj #Нижний_Новгород #Балахна #бородачи #Бородатый_Клан #house #гастроли #music #events #show #sound #ghouse #performance #deephouse #djset

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fivealarmfunk. Tour & Festival Sizzler for your Funky Friday 🙌🔥🦈🦍🎉👊
#2018 #funk

Tour & Festival Sizzler for your Funky Friday 🙌🔥🦈🦍🎉👊 #2018 #funkfest

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nate_saliem. Monday & Wednesday! .

Youth 9-12 yrs old 10am
.

13-17 yrs old at 11a

Monday & Wednesday! . Youth 9-12 yrs old 10am . 13-17 yrs old at 11am . Sign up now and get the early bird price! Every speed workout will consist of: 1. Hip mobility exercises: Done to further warm-up the body. 2. Speed Drills: To improve the mechanics and technique when you run. 3. Plyometrics: To apply an overload to the muscles with explosive speed strength and power as a goal. 4. Combination Drills / Starts: Done to work on reaction time and explosion from a stand still position. 5. Acceleration Drills: The ability to reach maximum speed as fast as possible. 6. Absolute Speed / Speed Endurance Workouts: The ability to maintain true speed over a period of time. Prevents you from slowing down late in the game . Don’t just do “stuff” Train with a purpose! 5599408492 for additional info!

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ivo_dimchev. Coming concerts:
15 May - Silencio- Paris 
18 May- Blagoevgrad
23 May

Coming concerts: 15 May - Silencio- Paris 18 May- Blagoevgrad 23 May - The Cellar- Oxford 27 May - Timisoara 7 June - Sofia 9. June -Sofia 16. June -Sofia 17 June - Katovice/ Poland 21 June- Castinglioncello/ Italy 28 June - Limington/ Uk #shibuya #gay #queer #berlin #photography #artbasel #artfair #gallery #fiac #gagosiangallery #franzwest #sadlerswells #tatemodern #choreography #contemporaryart #exhibition #performance #newmusic #original #goodmusic #spotify #earmilk #soundcloud #ivodimchev #livemusic #ivo_dimchev

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3dnutra. 🔥Summer Shredding🔥

🔥Summer Shredding🔥

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kenzagramfitness. When your preworkout literally makes you feel like Superman... 💪Today

When your preworkout literally makes you feel like Superman... 💪Today was chest day, my least favorite day, but I felt like I could bench the world 🌍🤣 Evlution Nutrition #evlsports Fruit Punch ENGN Preworkout for the winnnnnn💯It gives so much focus (and superpowers but that's subjective) What's your favorite preworkout?! _______________________________ #preworkout #evlutionnutrition #girlswholift #girlswithmuscle #strongnotskinny #workout #fitgirl #fitlife #fitfam #fitnessaddict #performance #growth #health #supplements #goals #fitness #gainz #muscles #transformation #motivation #fitspo #inspiration #progress #tilyoucollapse #fitnessjourney #weightlifting #liftheavy #lifting #exercise

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