#painrelief

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ONE OF THE WORST FEELINGS (Anatomy Lesson) . When you think of neck pain what do you think of? Headaches, a limited amount of sleep, can't turn your head. All of these are definitely common problems but what if I could say that all of this could be associated with bad posture. When we sit down we tend to relax our torso, round our upper and lower back, and stick our head forwards or down. All of these tendencies cause our fascia to lock up in a short or long position. . If we look at the upper fascial superficial front line it shows us that it starts at the rectus abdominis, travels up the sternum (sternochondral fascia), then connects to the sternocleidomastoid and then up to the scalp fascia. Because we are always sitting in this hunched position we start to cause the abdominals and sternocleidomastoid to shorten and lock in position causing your head to pull further forward without even realizing it. . As you can see above I am not just talking about the front line I am also talking about the upper spiral line as well. When we have that slouched position it causes the rhomboids and splenii muscle to lengthen and because they are lengthened due to the posture the muscles will also be locked in a long position. . To make sure we get proper movement back through the neck decreasing the pain we are suffering from we don't just need to focus on the anterior portion of the body but also the posterior. . I will be posting exercises this Friday you can perform to help fix this nagging pain. . Note: This is only one cause of forward head posture there are many other postures that do cause a forward head and this may not help everyone. . COMMENT BELOW AND TELL ME IF YOU ARE SUFFERING FROM THIS ISSUE; IF YOU HAVE ANY QUESTIONS PLEASE LET ME KNOW . . #powerthroughmotion #BetOnYourself . . . . #painrelief #pain #painfree #betterlife #livepainfree #bodymechanics #bodypain #bodybuilding #powerlifting #Crossfit #crossfitmom #myodetox #myofascialrelease #myofascial #movement #mobility #biomechanics #weightlifting #rehab #prehab #stretch #stretching #stretchingtips #fitness

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I FEEL F A N T A S T I C 🤸🏽‍♀️ • The only whole body cryotherapy chamber in SYDNEY is at @cryostrathfield. There is nothing, and I mean NOTHING better than this! The CRYO ARCTIC from @cryoscienceaus is the ONLY whole body cryotherapy chamber worldwide 🌏 Nothing even compares 👊🏼 What’s it used for? • Weight Loss (800 calories in 3 minutes) • Pain Management (Any pain that you have inside and outside your body it targets!) • Sport recovery (reach your peak performance!) • Beauty and Anti-Ageing (Your natural alternative to Botox and facelifts!) • @cryostrathfield @cryoscienceaus

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theragun. What exactly comes with your G3PRO?
- Travel Case, so you can take it

What exactly comes with your G3PRO? - Travel Case, so you can take it everywhere - All 6 redesigned attachments, made with PU foam - Accessory pouch to store your attachments - 2 batteries, each last 75 minutes - Battery Charger + Power Adapter Get yours. Theragun.com . . . #theragun #changethewayyoumove #makewaves #naturalpainrelief #muscle #activerecovery #healthylifestyle #muscleactivation #recovery #deeptissuemassage #sportstherapy #painrelief #alternativemedicine

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intheknowbyaol. This foaming treatment makes varicose veins disappear –– and relieves

This foaming treatment makes varicose veins disappear –– and relieves the pain almost immediately 🙌

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alyismagic. Wow wow wow! So a lot of you know that I was born with a very common b

Wow wow wow! So a lot of you know that I was born with a very common birthday injury, #erbspalsy this was due to the fact that I was a very large 9 lbs. 8 oz. baby and three weeks late. Because the umbilical cord was wrapped around my neck they had to get me out right away during delivery. This forced the doctors to have to use forceps and pulled me out. When they did this they dislocated my shoulder and stretched the nerves on the left side of my neck which caused them to tear, resulting in erbs palsy. I had severe nerve damage and my left arm was paralyzed the first two years of my life. For most of my life until I started training for the bodybuilding industry, I could not lift my arm higher than shoulder height. I went against the grain and forced my arm to do things it had never been able to do, resulting in having a higher range of motion was still lacking certain rotational abilities. A common side effect from this is a slumped shoulder, that is not first visible to the untrained eye. However, I always experienced my bra strap sliding off or my backpack strap sliding off as a kid. I recently met Justin of @rofperformance and he performed #IASTM therapy on me along with some structural adjustments. I am in total disbelief! He told me to go look in the mirror and my eyes instantly teared up!! I have never in my life looked at my clavicle or my shoulders being evenly balanced. Do you see that one treatment with him dramatically changed my physical appearance was life-changing for me. I’m very excited for my next session with him. I highly encourage anybody who’s having muscular or structural pains and injuries to give Justin a call and see what he can do to change your life. I am absolutely flabbergasted and amazed and only wished I had invested in there sooner! Big thank you to my boy Anton @maiseu Of @gee.gym For introducing us!! • • • #shoulderinjury #physicaltherapy #painrelief

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Aches and pain‘s? Slap some of this salve on it ;) it seriously works ! @littlemoonessentials thank you ! #littlemoonessentials #littlemoonpartner #LittleMoonForYou #painrelief #achesandpains #freckles #frecklesonfleek

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Tag someone who stresses too much 👇 ••• Follow us @forblissfuldayz for more!

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lightstim. Sounds about right...✌🏼⠀
⠀
📷 @revolvebeauty⠀
⠀

Sounds about right...✌🏼⠀ ⠀ 📷 @revolvebeauty⠀ ⠀

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intotalwellness. We use 🌿corydalis in IN:MOTION to help with many types of pain. Check

We use 🌿corydalis in IN:MOTION to help with many types of pain. Check out our blog for more information about this amazing plant on our blog at http://intotawellness.com. My patients love it and I love that the medical community is slowly jumping on board and ✅ testing ancient remedies! Be sure not to use Corydalis, or really any herb, by itself. Herbs should be used with other herbs in a crafted formula to improve efficacy and reduce side effects. https://www.medicaldaily.com/chinese-poppy-plant-corydalis-works-chronic-pain-266215 #intotalwellness #iminmotion #holistichealth #herbalremedies #herbalnecessities #alternativemedicine #plantbasedremedies #plantbased #acupuncture #vitamin #painrelief #painreliever #chronicillness #chronicpainwarrior #chronicfatigue #fibromyalgia #flowerpower #herballife #fitnessmotivation #fitnesslife #runners #vegan #foodasmedicine #corydalis

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miramate. Paula has had fibromyalgia for 32 years and that produces chronic musc

Paula has had fibromyalgia for 32 years and that produces chronic muscle and joint pain among other issues until she found Mini Magic. After her first use, her pain was reduced much more. She thought the price of Mini Magic is great and the MiraMate customer service is excellent. She said this is the only device that has worked for her.

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chriscmoores. From someone who is usually reluctant to take any meds, to someone who

From someone who is usually reluctant to take any meds, to someone who has to take all of them. And all it took was a tumble. #painrelief #brokenbonessuck #thankfultotheNHS

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submitstrength. Enhance your #health with #LightTherapy from #Joovv!

Joovv uses #RedL

Enhance your #health with #LightTherapy from #Joovv! Joovv uses #RedLightTherapy science to promote: #SkinCare #Beauty #FatLoss & #WeightLoss #Muscle #Recovery#Testosterone Boost ✓ #Joint #Pain Free ✓ Proper #Thyroid Function ✓ #HealthyLifestyle Find out more about how Joovv can help you reach your beauty, #health, and #fitness goals! *** LINK IN BIO *** CLICK ON JOOVV *** #photobiomodulation #biohacker #biohacking #biohackingsecrets #biohack #fda #fitmom #fitfam #fitnessmotivation #beautytips #healthcare #painfree #painrelief

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shaebonnelltherapies. So excited to collaborate with @chriswalker_personaltrainer14 and offe

So excited to collaborate with @chriswalker_personaltrainer14 and offer this great opportunity to new Bowen Therapy clients in the month of February. Chris is a wealth of knowledge when it comes to health and fitness. What a great way to kick off 2019 by focusing on your own wellbeing! 💙 #bowentherapy #bowentherapist #smartbowentherapy #smartbowentherapist #therapist #smartbowenqueensland #healing #healer #energyhealing #bodywork #naturaltherapies #naturaltherapy #muscletherapy #painrelief #stressrelief #relaxation #sunshinecoast #sunshinecoasttherapist #personaltraining #goodlifemaroochydore #healthandfitness #fitness #motivation #selflove #selfcare #treatyourself #investinyourself #ifnotnowwhen

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vet.inthe.city. Following a lecture I recently attended, I wanted to share new informa

Following a lecture I recently attended, I wanted to share new information about pain relief in Osteosarcomas (OSA). . OSA is a tumour of bone and it is the most common bone tumour found in dogs. . The tumour occurs more often in the front legs, commonly affecting the bottom of the radius (wrist) or the top of the humerus (near the shoulder). OSA can also occur in the femur and tibia of the hind limb, the skull or ribs. . There is no definitive cause for OSA but it is thought to be related to the genes that both promote and suppress tumour cell growth. It is seen in some breeds more than others; Greyhounds, Great Dane, Mastiffs, Irish Wolfhounds, Dobermanns and Rottweilers 😢😢😢 . If OSA is affecting your dog’s leg you may have noticed that your dog has developed a lameness which is persistent and does not resolve with rest or some painkillers. . There is no ‘best’ way to treat bone cancer. Every path depends on your dog and your family. There are options though. I recently learned radiation therapy can show up to a 92% reduction in bone pain. . If you are worried about ongoing lameness or if your dog has sadly been diagnosed with an OSA, speak to your vet or vet oncologist (cancer specialist) about treatment and pain relief options. . 📸 Photo cred @corbythewolfhound . #osteosarcoma #cancersucks #vet #oncologist #painrelief #palliative #radiation #greatdane #greyhound #doberman #mastiff #irishwolfhound #rotweiller #vetadvice #vetinthecity

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superflynhigh. Hey fam, always check where your CBD products are coming from (it’s im

Hey fam, always check where your CBD products are coming from (it’s important) There are many products out there that contain mostly chemicals, yuck. 👀 @ukcbdoils has some amazing and trust worthy legit products, #cbd #cbdoil. Go show some love! #cbdflowers #cbdgummies #cbdworld #cbduk #cbdoiluk #cbdusa #kushandwizdom #love #showlove #peaceful #stressrelief #painrelief

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newmedltd. \"What do I want my 80-year-old mind and body to be like?\" - Stranger T

"What do I want my 80-year-old mind and body to be like?" - Stranger Things actor Matthew Modine has revealed his use of PEMF alongside other therapies to help him feel good. Like many, he came across PEMF because of an injury but realised its not all it has to offer. We just love this article from Hollywood reporter!

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Quando il dolore diventa una patologia a sé stante.🧠 Il dolore, quando cronicizza (come in questo caso in cui la paziente lamenta un dolore da più di 10 anni), ha la capacità di insinuarsi con forza nel sistema nervoso centrale ed in periferia. Il mio compito è mettermi sulle sue tracce per scovarlo, per poi farlo uscire dal nostro sistema. Ma come funziona, più o meno, il dolore cronico? Il dolore viene trasmesso come impulso elettrico dalla periferia al midollo spinale e poi, attraverso di esso, al cervello. Nella corteccia cerebrale ne prendiamo coscienza. Il cervello è il punto di arrivo del dolore e, all’interno del sistema nervoso centrale, quell’impulso subisce importanti modificazioni in seguito all'integrazione con altri fattori estremamente importanti (convinzioni, aspettative, emozioni etc etc) . Se non agiamo subito sul dolore, per esempio nel caso di una patologia cronica o anche un mal di schiena ricorrente, già dopo alcune ore o dopo alcuni giorni, il sistema nervoso centrale subisce delle modificazioni plastiche, strutturali, che lo rendono ipersensibile; Un paziente che subisce un continuo stimolo doloroso comincerà a percepire sensazioni molto più amplificate di quelle che dovrebbe avere e, se non si interviene con un trattamento precoce, andrà incontro a un dolore sempre più intrattabile, nonostante farmaci potenti. A causa di questi processi, che possono essere ricondotti ad una sorta di “memoria del dolore”, quello che è considerato un sintomo (un avviso di pericolo per l’organismo) diventa una malattia a sé stante che deve essere trattata a prescindere dalla patologia di base (spesso non presente). #dottfabriziodurso #fisioterapianapoli #fisioterapia #dolorecronicoitalia #allodinia #dolorepersistente #ipersensibilità #sensibilizzazionecentrale #pain #chronicpain #painrelief #fisioterapistanapoli #dolorecronico #nopain #ipnosi #hypnosis #terapiamanuale #movimento #move #napoliitalia #napoli #naples #physiotherapy #physiotherapist

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baygeldi7329. INTRAVENOUS PULSED RADIOFRECUENCY 
for the treatment of neuropathic pa

INTRAVENOUS PULSED RADIOFRECUENCY for the treatment of neuropathic pain and to mitigate tissue oxidative stress. Check of tissue Doppler and continuous Nociception Index variability. For example: Sclerosus lichens, chronic fatigue, complex regional pain syndrome and more. More in urogynetv #chronicpain #photography #radiofrecuency #painmanagement #painrelief #research #innovation #dolor #madrid #chamberí #spain #healthylifestyle #qualityoflife #medicine #ultrasound #intravenous #hospital #life #love

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After workout massage blend. . This blend is incredible for soothing sore muscles after a large workout. . After a hard boot camp session a couple of days ago and being run down with a virus all my muscles have been incredibly tight increasing my head tension headaches. I went off for a massage at my local Chinese massage place and took this pump bottle along with me. My masseuse commented how lovely it smelled too ☺️ . The relief is amazing. Try this blend next time you are suffering from sore muscles. . 10-20 drops of each in a glass pump bottle depending on how strong you like it. 🍃Aromatouch🍃Copaiba 🍃lemongrass 🍃Frankincense 🍃Ice Blue . This bottle is from @aromabottles #essentialoils #soremuscles #soremusclerelief #frankincense #aromatouchmassage #iceblue #copaibaoil #lemongrassessentialoil #doterra #doterrafitness #fitness #health #massage #painrelief #naturetherapy #bootcamp #workoutrecovery #headtension #tensionheadaches #reliefforsoremuscles

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Regenerační masáž odstraňuje únavu, stimuluje správnou funkci organismu a zvýšuje výkonnost. Díky hmatovým technikám, které ovlivňují i hluboké vrstvy tkáně zvyšuje látkový metabolismus, zmírňuje bolest a uvolňuje namožené a ztuhlé svaly. Pozitivně ovlivňuje také psychické naladění. 🏋🏻‍♂️👨🏻‍💻🦸🏼‍♀️ . . . 👉🏻 Tato masáž je vhodná při bolestech pohybového aparátu, zvýšené únavě a po fyzické nebo psychické zátěži. Vhodná je také jako prevence přetížení a vyčerpání organismu. 🤗💆🏻‍♂️🤸🏻‍♂️ . . . 💡Více o masážích se dočtete na www.facebook.com/skvelevtele.b #regenerace #masaz #odpocinek #vykon #bolest #svaly #telo #fit #regeneration #massage #painrelief #sport

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abouttown.info. Have you ever tried acupuncture?  Join www.abouttown.info and save on

Have you ever tried acupuncture? Join www.abouttown.info and save on your first session with @dayspaofoviedo. #Repost @dayspaofoviedo with @get_repost ・・・ Got pain?! Acupuncture can help!! Call to book your FREE Acupuncture consultation with Dr. Rob. 407.890.9300 | www.dayspaofoviedo.com . . #acupuncture #naturalpainrelief #naturalhealing #love #fitness #health #dayspaofoviedo #oviedoflorida #orlando #centralflorida #beauty #oviedo #winterspringsfl #wellness #ucf #painrelief #pain

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Oh boy are we back, the mibu team have hit the ground running so early on for 2019! Call 📞46 221 221 to book your appointment ahead of time to avoid disappointment, we will do our best to fit you in. 💆‍♀️💆‍♂️ @mibumedispa

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kh_chiropractic. How comfortable is your commute to work? Read our top tips on commutin

How comfortable is your commute to work? Read our top tips on commuting in comfort. Copy and paste this link:- https://www.khchiropractic.com/paintravelling/ #paintravelling #chiropractor #chiropractic #londonchiro #liverpoolstreetchiropractor #aldgatechiropractor #aldgatechiropractic #painrelief #relief #injuryprevention

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How long does it take for laser to work 🤔 Our patient had tripped and fallen last week, giving herself a bad hematoma in her VMO (fancy way of saying tissue damage/bruising in her thigh muscle) ▫ ▫ Before treatment, she was only able to bend the knee to 90degrees of flexion until she felt pain. After 20minutes of treatment she was able to bend the knee to almost full range before pain came on! ✌✌✌ ▫ ▫ When people ask me how long it takes to notice the effects of laser - it can (not always) be immediate relief and improvement 🙌🙌 chronic conditions often taken longer than acute injuries. ▫ ▫ Now this does NOT mean our lovely patient is 100% healed! We have decreased her pain and improved her range of motion so she can tackle the rehab that will help her knee recover properly.👊👊👊 Laser also works best with cumulative treatments so we'll been following up with her next week and retesting her function! ▫ ▫ We'll be putting her next week's progress in our stories, stay tuned 👀👀 #quantumlaser #lighttherapy #laser #lasertherapy #hematoma #painrelief #improvedmusclefunction #cellular #drugfree

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🐮 Back for a limited time — probably 🤷🏻‍♀️ ... I think ... unless I uncover another stash of cow fabric somewhere in my house! 🙄 Long story behind the cows that I’ll save for another day. 🤦🏻‍♀️ Short version — I have some cows that need slipper homes. 🐄 😉 All are udderly unique (sorry, had to do that 🙄) and only available in the size shown — in this case a LARGE. Yep, they look a tad big on my size 8 feet but will fit a women’s size 10-11 or men’s 9-10. 😏 The only way I can get some of the cows to fit is to cut them in half. ✂️🙀 Sorry, Bessie. 😔 These are available now in the Slipper Shop, and soon on Etsy. If you’re really into COWS stay tuned! I have several more cows in more sizes, shapes and colors coming soon! 🤗

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Smiling more often has proved to benefit you in all kinds of ways. Do what makes you smile, and do it often 💪 #OsteostrongMarbella #StrongerTomorrow #PowerWithin

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Client expectation can significantly impact treatment outcomes, for example clients confident that they will get better tend to recover faster than those who don't. — As clinicians we have a direct impact on this, particularly with the words we use... How many times have heard of someone being told that they have a "slipped disc"? Leading them to think they are destined for a long arduous route of surgery, medication, and bed rest. — In reality discs rarely slip. These "slipped discs" are, at worst, usually nothing more than disc herniations... Still a matter requiring attention but a much more accurate and manageable prospect than an entire chunk of your spine moving out of place. — The same can be said for terms such as "tears" and "degeneration" where "strained" and "normal affects of aging" respectively would likely be more accurate and less worrying. — Take Home Message 🏡: Words have a significant impact to a client's mindset, as clinicians we must use words to build confidence. The more we do this the better a client's recovery will likely be. — #KSSportsTherapy #FoodForThought #InjurySpecialist #FixingYou #ResultsMatter #Recovery #PhysicalTherapy #SportsTherapy #SportsRehabilitation #SportsInjury #Sport #Sports #Fitness #Injury #InjuryRelief #InjuryPrevention #InjuryTreatment #InjuryRehab #InjuryFree #PainFree #PainRelief #AlwaysImproving #SportsMassage #Gym #FutureProof #InjuryProof #Plymouth #EvidenceBased

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Been around for centuries but people still look at it with scepticism yet will take a painkiller without a second thought, yet only been around a few years! #littleoasistherapies #massageforhealth #massageforrelaxation #painrelief

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Os #quadris são responsáveis por conectar as pernas ao tronco, são as articulações que sustentam todo o corpo e são capazes de realizar uma grande amplitude de movimentos. A #dor no quadril pode ser pontual e ou contínua. Pode ser causada por problemas nos ossos, ou nos ligamentos, nos nervos ou nos vasos sanguíneos. Os nervos existentes nessa região, quando pressionados e machucados podem levar os sintomas de dor, formigamento, queimação pela extensão da sua estrutura. Uma inflamação na estrutura dos discos localizados na coluna lombar pode originar uma dor na bacia, dor no quadril, dor no púbis ou dor no cóccix. Para evitar dor no quadril o segredo é praticar exercícios regularmente e trabalhar os músculos e articulações com terapias manuais como Reeducação Postural Global #reequilibriobiomecanicofuncionalefascial  para dar mais flexibilidade no corpo e evitar #lesões. Com essas técnicas a articulação torna-se mais estável, sobrecarrega menos os ligamentos e a cartilagem, poupando toda estrutura.  #rpgclínico #avaliaçaofuncional #orthopedicphysiotherapy #posturas #cadeiasmusculares #myofascialrelease #fascialstretchtherapy #musculoskeletalphysiotherapy #reabilitaçãofuncional #drthiagoghigginofisiomanipulativa💪💪💪 #rpgnoesporte #performancecomprevenção #painrelief #sportsphysicaltherapy #drthiagoghigginofisiodesportiva #lowerbackpain #lombalgia #neckpain #bodyarmyrecoveryesportivo #cervicalgia #hippain

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essentiallyjessika. ICE BLUE 💙❄️💙 instant relief, no greasy residue and a safer alternat

ICE BLUE 💙❄️💙 instant relief, no greasy residue and a safer alternative to other products you find in the chemist - amazing stuff.

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bexters_aus. Magnesium is the second most abundant element inside human cells and i

Magnesium is the second most abundant element inside human cells and is a necessary element to over 300 biochemical reactions occurring in the body on a constant basis Our IRONMAN by Bexters Magnesium Oil Spray can deliver up to 180mg per 10 sprays ensuring your magnesium levels are where they should be! Available at #chemistwarehouse or Online. . . . . #magnesiumoil #magnesium #musclesrecovery #recovery #bexters #naturalhealth #holistichealth #painrelief #health #energy #pure #jointpain #cramping #cramprelief #stressrelief #boost #workout #ironman #natural

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