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💃 Another beautiful gathering in Sisterhood last night with a group of 10 women!!💃 Thank you @becca_wilk for dedicating yourself in taking photos 🙏 Now - from January 2020 - we are moving into a closed committed group Description here: . . ⚜MAKE 2020 THE YEAR YOU REDISCOER THE REAL YOU ...⚜ . Many of you know I have been developing a programme with more teachings and practices for deeper healing and to gain greater joy - in a safe space of a closed committed small group. 🥳 I am delighted to announce that I launch this in January 2020 with only 7 places available in the first cohort❗. 🌹 This 12 week programme will be for women, with women by women in North London and will really enable those involved to embody your femininity more fully, to liberate what's in the way for expansion, vitality and joy, to help you hold yourself from this deeper place of connection so that you stand in your power as a woman who has feelings, needs and desires, daring to speak up for what it is that you need and want to express, open to possibilities, fully alive and ready to receive what it is to be yours! . ❤ If you feel curios have a look at all the details in the eventbrite link in the @beingalchemist 's bio. I made it very reasonable priced, the early bird ends on 12 December! Please let me know if you would like to join the first group, and please share this with friends you may think are interested.👇👇. • 🌟 I am also considering running a daytime class additionally, please contact me directly if you're interested! 🌟 . Get in touch for more information: Call Martha: 07722403863 Or email: info@cranio-martha.at Love, Martha. ❤ . . . . . embodyLifeForceEnergy #openyourheart #womansHealth #womansgroup #divineFeminine #divineMasculine #beingAlchemist #SacredUnionAlchemy #SacredInnerUnion #SacredUnion #roseLineage #transformation #emotionalHealing #physicalhealing #sexualhealing #pathoflove

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What’s my expertise? Helping people get the issues out of their tissues 🙌 When I teach restorative yoga classes, I usually bring my bag of tennis balls for #myofascialrelease & #triggerpointtherapy 🥳 keep an eye out for Roll & Restore workshops (w essential oils!) in 2020. If you need some relief now, check out my YouTube channel - there’s at least one class on there labeled Trigger Tx. Weirdly, these classes are always a hit in person, but on YouTube they are my most disliked. 🤷🏼‍♀️ granted, they are a yang practice versus yin...anyhoo, If you try a class, let me know how you feel about it! 🎾 For this video - step one, roll chest & breathe. Step two, lay down w heart elevated, arms close to sides, palms up. Make sure you’re comfy enough to chill there for 3 min or so. Relax everything, breathe, and receive. Step 3, roll to fetal position for a moment or two before sitting up. #yogamedicine #raisingthebar #yogateacher #yogatherapy #massagetherapy #bodyworker #orthopedics #medicalmassage #therapeuticmassage #stressrelief #openyourheart #travelingyogi #onlineyoga #onlineworkout #ocyoga #ocfitness #layoga #lafitness

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Open your heart and watch the magic happen!! ✨ (for real!) #openyourheart #magic #love

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hunkapiprograms. The special bond created between horse and child is truly incredible t

The special bond created between horse and child is truly incredible to witness. Every day, we see kids getting stronger and stronger, overcoming their fears, and opening their hearts to change and the unknown. By the end of the program, we see them walk away with hope, positivity and smiles. ⁠ ⁠ Our farm is unique to the city of Scottsdale and we fight to stay centralized.⁠ ⁠ Donate today to help the farm stay right where we are 💖⁠ .⁠ .⁠ .⁠ #hunkapiprograms #hunkapifarms #hunkapi #lovegrowshere #openyourheart #horsefarm #sustainablefarm #scottsdale #arizona #animallove #horsetherapy #equinetherapy #therapyprogram #mentalhealth #localaz #PTSD #traumahealing #firstresponder #somaticexperience

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wagshistail. Pia wurde kastriert und ist schon lange für ihre eigene Familie bereit

Pia wurde kastriert und ist schon lange für ihre eigene Familie bereit ♥️ Die Hübsche lebt mit anderen Hunden und Katzen zusammen und ist einfach nur lieb ♥️ #openyourheart #rescuedog #rescuedogsofinstagram #rescuesarethebest #adoptdontshop #doglover #doglove #loveisafourleggedword #hundesucheneinzuhause #hundeliebe #adoptierenstattkaufen #wagshistail

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I am a firm believer that shit happens for a reason... it may look like #mylife is #crashingdown, but I'm just giving myself & my daughter the life we deserve. Never stay in a situation out of not knowing what's on the other side... the result will never be what you expected, #trustthat! But, you need to flourish & #findyourself in the chaos. #transition #levelup #dontstaystagnant #moveforward #becomfortable #openyourheart #gaurdyourheart #hemakesmehappy #ihatehim #lol #liveandletlive #selflove #iusedtopaint #iusedtowrite #iusedtosmile #selfcare

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nicky_keeno. I love winter mornings. 
I gather my Bible, journal, mug of coffee- I

I love winter mornings. I gather my Bible, journal, mug of coffee- I love looking outside at the glistening blanket and captivating stillness of the first snow fall. I arrange everything and settle in – the beginning of my quiet time with my Heavenly Father.✝️🙏🏼🕊💕 How important is it to me that I hear the quiet whisper – the still small voice of God. All the while trying to shut out the noises in my life that usually rob my attention. I’m learning: Quietness is a need; God hardwired me for quiet. Quietness is an art; it does not come naturally. Quietness is a skill; it is a habit to be developed. Quietness is a gift; I must un-wrap it to enjoy. So I sit and stare for a bit enjoying God’s creation. I ponder His words for me and remember. I pray and lay my concerns at His feet a-gain. Sometimes I read a favorite scripture and all the while, I listen for God. My restlessness transforms into rest – a rest so energizing I want to shout it from the rooftops. The quietness accomplishes its purpose – faith resulting from hearing. Joshua 1:8 Mediate on the word day in and day out. Wisdom is attained by seeking it as one would search for hidden treasure. #godslove #photooftheday #treasures #godfirst #jesusgirl #faith #hope #love #believe #godsplan #godisgood #openyoureyes #openyourheart #biblestudy #biblejournaling #quiettime #winter #wintermornings

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...I met Santa Claus and his donkey (along with a bunch of random kids...)! #santaclaus #samichlaus #donkey #sprüngli #zürich #switzerland #themanwiththebluehat #professionaldreamer #openyourheArt

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myblack_pen. Be +ve
& Please join @myblack_pen for more.
_..............._.........

Be +ve & Please join @myblack_pen for more. _..............._............... #writersconnection

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starspring70. I'm about halfway there 😂😂😂 #rescue #adopt #savealife #openyourhear

I'm about halfway there 😂😂😂 #rescue #adopt #savealife #openyourheart

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“Sometimes the most productive thing you can do is relax." The hamac in our yoga shala on the top of the hill is just the perfect place! Have a wonderful Saturday. #unwind #saturdayvibes #relax #breathe #openyourheart to #nature #saturday #lunalodgecostarica #yogashala #view #puravida #costarica #osa

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diannashinesbright. Wishing for you all the love that your soul desires ❤️ pure joy 🌟 lot

Wishing for you all the love that your soul desires ❤️ pure joy 🌟 lots of hope 🙌🏼 #weareone #loveyou #happiness #hope #hallelujah #love #healing #kindness #joy #connection #highvibrational #youareloved #openyourheart #helpeachother #sweet #bethechange #5d #todayistheday #timelines

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. ♥️. 7.Dezember. ♥️♥️ . Post für Dich . ♥️♥️ ... die Liebe küsst dich heut Nacht... .gib auf diese wunderbare .Segnung acht ♥️ . #bielefeld #hoffnung #glück#

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Buenas tardes 😙 Questa è senza dubbio la mia posizione!! 💜 (Ancora da perfezionare, ma mi piace essere imperfetta 😛) Mi rispecchia più di ogni altra. Il suo nome in inglese è conosciuto come "the wild thing pose" o come "the ecstatic unfolding of the enraptured heart", “L’ESTATICO DISPIEGARSI DI UN CUORE RAPITO”. Ed io, che sono tutta cuore ed emozioni vibranti, mentre la pratico non posso che sentirmi coinvolta. L’apertura del cuore avviene senza sforzi e l’energia affiora dall’interno verso l’esterno e ci rimane! Il corpo esegue un movimento che l'anima raccoglie e fa suo. 💜✨sono così grata! 🙏🏽 Buon fin de semana #camatkarasanapose #thewildthing #openyourheart #soul #energy #love #funnyyoga #gratitude #gratitudine #amore #vita #quieora #apriiltuocuore #energia #passione #abretucorazon #yoga #alma #gratitud #aquiyahora

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jill.webster30. What the world needs now is love, sweet love! 💞💝💗#loveistheanswer #

What the world needs now is love, sweet love! #loveistheanswer #openyourheart

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Sometimes things happen that you do not expect! A couple of days ago we had a break-in in our home. Something you never expect! And for sure not in Switzerland, Zurich! My first feeling when I open the door is confusion, then comes an immediate anger that someone has boken in to my home making this chaos and taken things belonging to me. It awakes the warrior in me but that warrior is by then out of balance - I need to stop, observe, accept and then act - which I did. Things are just things and nobody got hurt! So life goes on as before 😊. The situation reminds me of the yoga asana - reverse warrior. A warrior who takes a step back and get support, takes a look at the tools at hand to handle the situation. To be brave enough to open your heart and accept your feelings - but to act from the analyse of the situation... You also have the physiological aspects - we booth strengthen and stretches the legs, groins and hips and also the arms and shoulders. The flexibility in ankles, inner thigh, waist, torso and spine will be improved. With love, Margareta www.performanceandsports.com margareta.hultman@psim.se #psimstudio #PSIM_studio #performancepsychology #sportpsychology #inmind #performanceandsports #performance #margaretahultman #commitment #acceptance #feelings #act #support #beproudofyourself #befroudofyou #beproud #enjoy #topperformance #openyourheart #lifeinbalance #reversewarrior #yogaasana #yogaretreat #yoga #hathayoga #prehabyoga #yogarunning #Davos #mindful #mindfulness

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leahguylive. It’s hardest to show ourselves compassion, to see our humanness, to lo

It’s hardest to show ourselves compassion, to see our humanness, to love ourselves in kindness as we would another going through hard times or constraints. 💫 Can you sense the beautiful child within? That precious and untainted soul who wants to be seen, to love, to be loved and connect. Try to view yourself as that innocent child. As someone you would extend love toward for the sake of just love. This is an action of the heart, a soft heart, and can be a healing antidote for all of our days. 💕 #compassion #compassionate #compassionateliving #loveoneanother #loveyourself #innerchild #healing #innerpeace #innerchild #loveinaction #meditation🙏 #emotionalhealth #bethelight #heartbasedliving #openyourheart #forgiveyourself #higherself #spiritualawakening #higherawakening #saturdaymood #holidayspirit #liveyourbestlife #selfawarenessjourney #thefearlesspath #selfcaresaturday #selfcare

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Qᥙᥱ ᥣ’ᥲvᥱᥒtᥙrᥱ ᥴommᥱᥒᥴᥱ... À ᥴᥱ joᥙr, j’ᥲι dᥱ foᥣᥣᥱs ᥱᥒvιᥱs d’ᥲvᥱᥒtᥙrᥱs, dᥱ ρᥲrtιr ᥣᥲ̀ oᥙ̀ mᥲ ᥴᥙrιosιtᥱ́ mᥱ mᥱ̀ᥒᥱ, ᥣᥲ oᥙ̀ moᥒ ᥴoᥱᥙr vιbrᥱ... Dᥱs ρrojᥱts ρᥣᥱιᥒs ᥣᥲ tᥱ̂tᥱ, ιᥣ ᥱst tᥱmρs d’ᥲvᥲᥒᥴᥱr sᥲᥒs sᥱ rᥱtoᥙrᥒᥱr ! Chᥲqᥙᥱ joᥙr j’ᥲvᥲᥒᥴᥱ ᥙᥒ ρᥱᥙ ρᥣᥙs, bιᥱᥒ sᥙ̂r j’ᥲι ρᥱᥙr ᥱt jᥱ doᥙtᥱ soᥙvᥱᥒt, mᥲιs jᥱ ᥴomρrᥱᥒds ᥲssᥱz vιtᥱ qᥙᥱ mᥱs ρᥱᥙrs ᥒᥱ soᥒt qᥙ’ιᥣᥣᥙsoιrᥱs. Eᥒ ᥣᥱs rᥱgᥲrdᥲᥒt ᥱᥒ fᥲᥴᥱ ᥱt ᥱᥒ ᥣᥱᥙr soᥙrιᥲᥒt, jᥱ mᥱ rᥱᥒds ᥴomρtᥱ qᥙᥱ ᥴᥱ ᥒ’ᥱst qᥙ’ᥙᥒ ᥱ́ρᥲιs ᥒᥙᥲgᥱ dᥱ fᥙmᥱ́ᥱ ᥱt qᥙᥱ dᥱrrιᥱ̀rᥱ ιᥣ ყ ᥲ tᥱᥣᥣᥱmᥱᥒt dᥱ bᥱᥣᥣᥱs ᥴhosᥱs, qᥙᥱ jᥱ ᥒ’osᥲι ιmᥲgιᥒᥱr. Moι, moᥒ tᥲριs, moᥒ ᥲmoᥙr ᥱt mᥲ soιf d’ᥲρρrᥱᥒdrᥱ oᥒ ρᥲrt ᥲ̀ ᥣ’ᥲvᥱᥒtᥙrᥱ, sιᥣᥣoᥒᥒᥱr ᥴᥱ moᥒdᥱ ᥱt s’ᥱᥒrιᥴhιr dᥱ rᥱᥒᥴoᥒtrᥱs, d’ιᥒᥲttᥱᥒdᥙs ᥱt d’ᥱ́mᥱrvᥱιᥣᥣᥱmᥱᥒts... ♡ ➸ Et voᥙs, qᥙᥱᥣᥣᥱ ᥲvᥱᥒtᥙrᥱ ᥲᥣᥣᥙmᥱ votrᥱ ᥲ̂mᥱ ? ༄ ༄ ༄ #baliindonesia #nusalembongan #allyogatraining #yogateacher #beautifulbeach #clouds #adventure #crazytime #yogalife #yogalover #openyourmind #openyourheart #travelgirl #myandmymat #love #smile #kindness #courage #nofear #shine #spontaneous #alwayslearning #believeinyourself #wild #free #wildandfree #gyspy #gypsylife #noroots #lovemylife 🌟

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Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky ~Tagore #blessed #grateful #joy #openyourheart #mbaknyah #lovingtruesourcemoreeachday #rabindranathtagore

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alexia.schroeder. « La révolution dont on a besoin c’est de reconnaître que la Terre est

« La révolution dont on a besoin c’est de reconnaître que la Terre est une mère vivante. Elle est auto organisée et intelligente. » Vandana Shiva ➖ « Nous devons tous et toutes devenir mères. Pas biologiquement mais plutôt pour revitaliser la culture du « care » et respecter tout ce qui vit autour de nous. (...) et même celles et ceux qui ne veulent pas devenir mères peuvent y participer. La peur que l’écoféminisme renvoie les femmes à la maison est tributaire d’un certain type de féminisme qui finalement adopte les vues, les pensées et les paradigmes du patriarcat capitaliste. Ce féminisme finit par accepter que la nature est morte, pure matière à exploiter et que la naissance et la mothering sont des processus inertes et que cela ne fabrique rien, que c’est le capital qui crée. Pour moi l’écoféminisme c’est avoir conscience que l’on est vivant, vivante, que l’on est en vie, avoir conscience que La défense et la protection de la vie sont les actes les plus révolutionnaires aujourd’hui. Ça peut être la façon dont on fait pousser sa nourriture, comme on la mange, ça peut être la façon dont on s’habille en refusant le prêt à porter industriel qui tue la planète, ou au contraire en revitalisant la créativité des gens. Bref pour moi c’est rester en vie. Et respecter la vie dans toute sa diversité. La Vie de la Terre, la Vie des femmes et la vie des futures générations. C’est ça l’écoféminisme pour moi. » Alice Walker _ extrait de « un podcast à soi » de ARTE Radio du 6 novembre 2019, suivi d’un 2e épisode le 4 décembre 2019 _ La photo que j’ai choisi est un mur. Mais un mur avec des pépites de soleil. Qui est progressivement recouvert de verdure. _ Hope 🙏

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Today is Letter Writing Day and we have a fun activity for you that involves letters and healing your heart! ⁠ To heal your heart, we want you to write a letter to yourself about your insecurities, your doubts, and anything you want to work through or release.⁠ ⁠ Then we want you to get destroy that letter. You can shred the letter, rip it, toss it in the garbage or carefully burn it.⁠ This is a symbolic exercise to release any negativity in your life and anything blocking your heart. Let us know if you participated and how this exercise made you feel!⁠ ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #pursuewholeness #therapy #hearttherapy #lymphdrainage #braintherapy #heartcenteredtherapy #heartcenteredliving #arizona #arizonalife #arizonatherapy #arizonatherapist #arizonaliving #healingjourney #healingfromwithin #healingfrominsideout #constantlylearning #openyourheart #betterfromtheinsideout #letterwritingday #healingyourheart #doubt #insecurities #symbolicexercise #releasethenegativity

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effable_terms. **(loved)**
& Please join @effable_terms for more.
_..............._..

**(loved)** & Please join @effable_terms for more. _..............._............... #writersconnection

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soulofjo. \"Et voi rakastaa eläimiä ja syödä niitä myös\" 
#kaksinaismoralismi#ope

"Et voi rakastaa eläimiä ja syödä niitä myös" #myheartbelongstoanimals

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