#omstarsyoga

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omstarsofficial. Yoga is for EVERY BODY, and we know so many amazing yogi's like @bigga

Yoga is for EVERY BODY, and we know so many amazing yogi's like @biggalyoga who have made it their mission to spread this amazing message. Want to know the best way to get good at the things that challenge you? Practice, practice, practice.

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yogainspiration365. “Never doubt that a small group of thoughtful, committed citizens can

“Never doubt that a small group of thoughtful, committed citizens can change the world.” – Margaret Mead  _ photo: @kinoyoga

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omstarsofficial. Courage is not the absence of fear, but rather, the will to move forwa

Courage is not the absence of fear, but rather, the will to move forward despite the presence of fear. Think not of whats to come, think only of what is happening right now. it is through the present moment that you will find your bravery 💪

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omstarsofficial. Learn the mechanics of Baddha Konasana with Kinoin less than 60 second

Learn the mechanics of Baddha Konasana with Kinoin less than 60 seconds with his brief tutorial.This tutorial covers Baddha Konasana A, B and C! #tutorialtuesday

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omstarsofficial. What's for lunch? How about a shushirito? Log in to Omstars.com (or si

What's for lunch? How about a shushirito? Log in to Omstars.com (or sign up to join today) to learn how to make this, healthy, delicious and cruelty-free meal with @diningwithdevyn

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omstarsofficial. It's more than just a practice. It's a way of life, and part of our mi

It's more than just a practice. It's a way of life, and part of our mission is to show you what it's really like to live life like a yogi 🤸

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kinoyoga. There are periods when I feel lost and confused, desperate to know mys

There are periods when I feel lost and confused, desperate to know myself. I doubt, question and sometimes want to quit. I know in those moments I am looking for purpose. _ If someone could just tell me! But the answers are never external. There is no one on this Earth that can stamp out your purpose like a cookie cutter stamps out a perfect shape. Purpose is fluid and unique. _ One thing that has thrown me off course is the belief that in order for purpose to be meaningful it has to be huge. It’s like I used to think purpose meant changing the world and that more was better. I wanted to prove that I mattered, that I was here for a reason. I can see now that I was chasing external validation and looking for my purpose in metrics of achievement. But true purpose can not be measured and it certainly isn’t hierarchical or competitive. _ True purpose is internal. It’s like the light in the darkness that shines and beckons you forward in moments of loss and failure. True purpose is a call home. Purpose is also accountability, a sense of reckoning with your inner being. _ External purpose is not bad. We spend time on goals and projects, needs and desires. We use this as motivation to action. It’s good and necessary. But when external purpose replaces true or internal purpose then all those “things” become hollow and draining, devoid of meaning. A life lived with a true sense of purpose is fulfilling and energizing. _ And here’s the secret. Your purpose is intrinsic to who you are. You don’t need to go out and get it anywhere. You also can’t avoid it or mess it up. Don’t worry about being less than because your purpose is in fact huge, bigger than you could imagine. You are an infinite being capable of changing the universe just by being who you are. Your purpose is written into the code of your soul and there is no way you can escape it, deny it or hide from it too long. _ Even if you aren’t aware of it your purpose is happening through even. You make a difference in the world. You have a reason for being. Once you see that for yourself, the magic happens. 💗

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kinoyoga. People ask me all the time if I lift weights. I lift coconuts. Does th

People ask me all the time if I lift weights. I lift coconuts. Does that count? _ Seriously, holding your arms or an object of any type above your head is a great way to work on handstand alignment and strength. Working the shoulders and elbow alignment by lifting an object (it could be a yoga block) above your head decreases the amount of weight bearing on your wrists and ease the burden there. This allows you to train with more attention to detail and build muscle memory that pays off in handstands. _ Day 2 #HandstandMechanics is Lift Your Blocks from class 2 with me on @omstarsofficial Did you practice yet? Go take the class and leave me a comment below and tell me how your handstands are going. _ Join me and nearly 7,000 yogis on this challenge for charity and help us raise money for @splash_org to bring clean water to kids and public schools in India and Nepal. Our sponsor @miir will donate $1 per person up to $15,000. Let’s do it! Let’s make this the biggest handstand challenge ever. _ Click the link in my bio to sign up or login here: https://omstars.com/challenges/handstandmechanics _ P.S. Thanks for your patience yesterday as we sorted out the glitches. #practiceyogachangeyourworld #onebreathatatime 🙏 _ July 7&8 Washington DC Workshop Come practice!

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el.feather.yoga. Shiva kind of Sunday!
⠀
I hope you're having a great weekend! 💖
This

Shiva kind of Sunday! ⠀ I hope you're having a great weekend! 💖 This pose, it's fascinating to learn and entirely makes no sense at first, or is that just me?! ⠀ Here are some insights on how I like to break it down: Lifted leg snugs against the back of your arm, as you would for #compasspose or #epk - both are great preps for this! Hands face towards you, just below the shoulders like you would for #reversetabletop Push the ground away with the hands and grounded foot as shoulders draw away from your ears. Hips lift with the power through the pelvis. Engage the quads through the toes to straighten the leg. Arm and leg pressing into one another. The grounded foot & hands help keep you lifting as you work against gravity in this one, keep pushing! The head can stay neutral or allow it to move back to stretch the throat gently. Happy Sunday! 🌞 If you 👍🏼 this #LiquidobyOmstars set- Get it up to 80% OFF today! @LiquidoActive #BlackBoldSale Extra 5% OFF use code: DANIELLELIQUIDO ✨ ⠀ And my favorite yoga video platform @omstarsofficial has amazing deals right now✨Link in Bio! 🔗 Yearly subscription is just $80 code: BLACKFRIDAY 30% off Teacher Development Courses 30% off the Omstars shop w/ code GRATITUDE . #shivapose #yogatips #yogafun #yogatutorial #yogachallenge #yogaflexibility #yogaanywhere #yogateacher #yogastrong #yogalove #yogapractice #liquidoactive #liquidolovers #omstars #omstarsyoga #yogainspiration #splits #yogagram #yogapractice #yogaaddict #yogafit #strongandbendy #yogagirl #yogadaily #yogaforeveryone

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yogainspiration365. YES! 🙏🙌 _
Photo: @practiceyogaaustin

YES! 🙏🙌 _ Photo: @practiceyogaaustin

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yogainspiration365. “In three words I can sum up everything I’ve learned about life, it go

“In three words I can sum up everything I’ve learned about life, it goes on.” – Robert Frost  _ photo: @sheiswildflower

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shop.omstars. Let's do what we love 🙌

Let's do what we love 🙌

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omstarsofficial. Yoga for Scoliosis is a new Course with @marypowellyoga now available

Yoga for Scoliosis is a new Course with @marypowellyoga now available on Omstars – The Yoga Network! If you struggle with back pain, discomfort, stiffness or weakness that’s associated with scoliosis this course is for you. Or if you’re a yoga teacher interested in learning more about how to teach students with scoliosis come check it out! The classes offered in this course are designed to help you learn more about your spine, increase your self-awareness, improve strength and flexibility, plus help improve self-confidence and trust within the body. Featuring classes designed for beginner, advance and intermediate practitioners, this course will help you work your way up to a stronger, more flexible body. __ As someone who has managed her own scoliosis through yoga for years, Mary Powell has both the knowledge and experience to help you work through your own scoliosis related issues. Gaining strength, improving flexibility, and focusing on creating a calmer, more balanced state of mind has allowed Mary to overcome the negative effects of scoliosis and now she wants to help you do the same. Log in or join Omstars.com to get started today!

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omstarsofficial. Yoga is an ancient tradition that dates back thousands of years, but d

Yoga is an ancient tradition that dates back thousands of years, but did you know that physical part of yoga comes in all different styles? Find the style that's right for you on Omstars.com with teachers like @yogisoli and more!

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shop.omstars. Happiness can exist only in acceptance. - George Orwell

Happiness can exist only in acceptance. - George Orwell

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shop.omstars. Today's Mantra: I am Resilient  _
@kwang_angkana is featured above wea

Today's Mantra: I am Resilient  _ @kwang_angkana is featured above wearing Omstars by Liquido Paisley Path leggings and twist bra.

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shop.omstars. Enjoy the satisfaction that comes from doing little things well. H. Ja

Enjoy the satisfaction that comes from doing little things well. H. Jackson Brown, Jr.

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shop.omstars. “You are the sky. Everything else – it’s just the weather.” ― Pema Chö

“You are the sky. Everything else – it’s just the weather.” ― Pema Chödrön

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shop.omstars. Don’t move the way fear makes you move. Move the way love makes you mo

Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move. – Osho _ @kwang_angkana is featured above wearing Omstars by Liquido Paisley Path leggings and Twist Bra!

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shop.omstars. “Change is not something that we should fear. Rather, it is something

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” –B.K.S Iyengar _ @kwang_angkana is featured above wearing Omstars by Liquido Paisley Path leggings and Twist Bra!

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shop.omstars. \"The root of our true confidence grows from our ability to be in uncon

"The root of our true confidence grows from our ability to be in unconditional friendship with ourselves." - Pema Chödrön

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shop.omstars. Today's Mantra: I am present.
_
 @kwang_angkana is featured above wear

Today's Mantra: I am present. _  @kwang_angkana is featured above wearing Omstars by Liquido Paisley Path leggings and Twist Bra!

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yogainspiration365. Mindfulness helps you go home to the present. And every time you go th

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. – Thich Nhat Hanh  _ photo: @deepikamehtayoga

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shop.omstars. “Darkness cannot drive out darkness: only light can do that. Hate cann

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ― Martin Luther King Jr _ @kwang_angkana is featured above wearing Omstars by Liquido Paisley Path leggings and Twist Bra!

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omstarsofficial. How often do you take the time to stop and appreciate yourself for all

How often do you take the time to stop and appreciate yourself for all the wonder that you are. Tell us something nice about you in the comments. Tell us how wonderful you really are 😊

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valeyoga_. What fascinates me the most is how much we, as human beings and grown

What fascinates me the most is how much we, as human beings and grown ups, are unaware of our body! When I teach beginners and ask to move a part of their bodies I often get THAT look 🤔 So the thing to start with is basics! Work on the awareness of the space and awareness of the body. . We give our bodies for granted and at some point in our life we completely disconnect from it and start feeling discomfort and confusion. . The magic begins when the student comes back for the second class 'cause it means they have started their journey towards connection, happiness and peace. . Since I came back from the Vipassana Meditation Course 3 weeks ago I introduced 5 minutes of vipassana at the beginning of class so that the students get to explore and know their bodies again. am already seeing improvement in focusing and there's not a better feeling of happiness and gratitude a teacher could ever ask for. . . . Practicing Ashtanga Primary Series with @kinoyoga via @omstarsofficial . . . . Leggings @wolventhreads bra @newbalance on the best yoga mat ever @liforme . . . #yoga #yogaeverydamnday #ashtanga #ashtangayoga #ashtangaprimaryseries #kinomacgregor #kinoyoga #omstarsofficial #omstarsyoga #myyogajourney #mylifejourney #grateful #gratitude #yogapractice #love #practiceandalliscoming #practiceyogaandchangeyourworld #yogaprogress

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shop.omstars. ✨“When you want something, all the universe conspires in helping you t

✨“When you want something, all the universe conspires in helping you to achieve it.” – Paulo Coelho ✨ _ photo: @pinterest

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omstarsofficial. When you commit yourself to being a warrior for the Universe, the Univ

When you commit yourself to being a warrior for the Universe, the Universe commits itself to being a warrior for you. 🙏🏼✨

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marzia_accardi. E’ normale che esista la paura, in ogni uomo, l’importante è che sia a

E’ normale che esista la paura, in ogni uomo, l’importante è che sia accompagnata dal coraggio. Non bisogna lasciarsi sopraffare dalla paura, altrimenti diventa un ostacolo che impedisce di andare avanti. . . . . . . . . . . . . . #yogaaddict #practiceyogachangeyourworld #yogalove #yogachallenge #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaforlife #yogis #yogisofinstagram #myyogalife #yogapose #yogainspiration #omstarsyoga #bestyogapeople #yogaeverydamndaily #yogaphotos #yogaphotography #ashtangayogabeyond #ashtangayoga #ashtangalove #yogamakesmehappy #yogapractice #yogamotivation

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shop.omstars. All our dreams can come true, if we have the courage to pursue them. –

All our dreams can come true, if we have the courage to pursue them. – Walt Disney _ Featured above is our Hand Appliqued Ribbon Yoga Mat Sling by Soulie. The straps are fully adjustable to fit any size mat! This yoga mat sling can be worn over your shoulder or cross body. Link in bio

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