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Lunch time.... some days as a nurse you’re to busy to take an actual lunch break so this shake makes the best lunch for me so I have the fuel to get through the rest of my busy work day! If y’all know that struggle get in that box and DM me for the deets! #nurse #shakeo #officelife #nutrition #lunchtime #smashit

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naturvyziva.cz. Těstoviny žitné celozrnné BIO - vřetena - Natural 300g
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Složení: bio

Těstoviny žitné celozrnné BIO - vřetena - Natural 300g ⠀ Složení: bio celozrnná žitná mouka ⠀ Cena - 16,00 Kč ⠀ #nv #naturvyziva_cz #naturvyziva #soba #potravinyvpraze #zdravepotraviny #testoviny #clearspring #healthy #instafood #Health #CleanEating #EatClean #Diet #Nutrition #HealthyEating #Vegan #Vegetarian #HealthyLife #InstaVegan #RealFood

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Tap more ↘️ ⠀⠀ ⠀⠀ Remind yourself everyday why you still haven’t given up yet! Honestly if you knew all I’ve went through in my life up to this point you’d really wonder why I haven’t just given up. ⠀⠀ Even when you have a bad day, just realize that tomorrow will come, and it’s another opportunity to have a better one. ⠀⠀ You can’t sit around and feel sorry for yourself or look for others to feel bad for you. It’s just wasting time. ⠀⠀ Get over it and move on. Pain is temporary and eventually will subside. But opportunities missed will haunt you. ⠀⠀ You aren’t weak because you fail at something, you are only weak if you give up after failing! ⠀⠀ ⠀⠀ ——————————————————— ⠀⠀ DM or Email me for custom workouts or online coaching 💥 ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #fitspiration #getfit #motivation #fitness #motivation #fitfam #bodybuilding #fitnessjourney #lifting #gym #leanmuscle #inspiration #nutrition #gym #lifting #gaintrain #natural #sunday #happy #swole #progress #blessed #instafit #lifestyle #pittsburgh #healthy #getbetter #pushyourself #inspiration #vibes

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Take time today to truly connect with that which you put in your body. The food you eat becomes a part of you...It turns into the building blocks of that which constitutes every cell in your body. Make conscious decisions in how you feed not only your physical self, but your mind & spirit as well. I remember the days when I lived on protein bars & other processed, marketed as “health,” foods. I was running around feeling high anxiety all day & never took time to connect to my food. I couldn’t sit still at meals...If I was eating alone I had to distract myself by either eating on the go or tuning into some sort of technology. This manifested into all sorts of issues for me. I now have so much appreciation for the whole foods I fill up on daily. I always make sure to eat in a grounded space without distraction, and as a result my body & spirit feel so much happier. 😊 Give it a go... before you bite that apple, think about how it transformed from a little seed, to a tree that then gave what’s in your hand. 🍎✨ Then focus on how it tastes, smells, & feels. Stay mindful when you nourish. Eating mindfully is an incredibly important practice in recognizing true hunger & ensuring that you consume something that will make you feel good inside & out. 💛🍉😋 . . . . . . . . . . #mindfulness #mindfuleating #connect #nurture #nourish #healthylife #nutrition #healthcoach #fruits #wholefoods #plantbased #youarewhatyoueat #mindbodysoul

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functional_fitnessma. What does your daily stack look like?⁉️💪😎
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#diet #nutrition

What does your daily stack look like?⁉️💪😎 - - - - - #diet #nutrition #health #fitness #creatine #electrolytes #protein #weightgain #massgainer #supplements #gnc #consistency #gains #beyondrawlabs

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Getting back into it properly now and starting with a real leg breaker day #cardio and #power with focus on legs. #awesome morning run with a smashing evening #spinning session and 50 clean and jerks building up weight. . . . 1) #exercise 2) #nutrition 3) #psychology 4) #sleep 5) #priorities #startstronglivelong #fitness #fitnessmotivation #fitnessaddict #instafit #sportsman #dominate #athlete #rugby4life #rugbyunion #rugby #health #weightlosstransformation #weightlossmotivation #gym #gymmotivation #weightloss #running #run #cycling @fitnessmafiasa @dynamiter4ths @usnfit @usnsa

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kencko. When you think of the word sugar, what’s the first thing that comes to

When you think of the word sugar, what’s the first thing that comes to mind? We’ve been taught that sugar is bad for us but the truth is, our relationship with sugar is often complicated. The facts surrounding sugar (especially when it comes to naturally occurring sugars found in food vs refined sugars) can be murky and confusing. If you worry about the amount of #sugar in your diet and where it’s coming from, our nutritionist Mallory Frazier has some brilliant answers for you. Tap the link in bio or head to our stories to read as she puts sugar in its place ☝️ . . . #nosugaradded #healthylifestyle #healthydiet #nutrition #plantpower

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My last two shows of the year!!!! Keep checking in for updates and I’ll be documenting both trips from start to finish!! 4 weeks and 3 days until Portland and 5 weeks 3 days until Sacramento!! #npc #fitnessmotivation #contestprep #npcmensphysique #npcclassicphysique #npccascadianclassic #fitlife #nutrition #fitnessdiet #family #workout #gymmotivation #healthylifestyle #oregonlife #westcoast #contestprep #contestprepdiet #pursuefitness #npcportlandclassic #npcgoldenstatechampionships

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Our dinner tonight - chicken tikka, with some added veg, and salad. Lunch for us tomm - Chilli and garlic turkey breast mince with some rice and peas and more veg! Quick to make, much needed after my first run in a looong time 🏃‍♂️ 💪 . . . #mealprep #gym #protein #diet #oils #fibre #oats #nutrition #london #tasty #easymeal #quickmeal #leanandtasty #foodporn #food #meals #cooking #food #london #trending #srilanka #innovate #create #gymprep #londongym #healthy #quick #gymrecipes #familymeals #

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Uma coisa que converso com os pacientes... A maioria das pessoas não sabem a influência que a ALIMENTAÇÃO tem na nossa vida. Quando você se alimenta mal além de comprometer a sua saúde, sua vida social é comprometida (muitas vezes deixamos a vida social de lado por estarmos nos sentindo cansados , indispostos, irritados, e até mesmo de mal com o nosso físico não é mesmo?). A má alimentação também afeta o rendimento no trabalho e nos treinos , afinal como você vai ter energia com deficiência nutricional? Geralmente quando os pacientes retornam após 45 dias seguindo uma nutrição personalizada, é nítida a mudança tanto estética como na disposição, na autoestima e se tornam muito mais motivadas com com seus afazeres diários, é a VIDA começando a se ORGANIZAR👌🏻💚🌱 Como não amar ser nutricionista? NUTRIÇÃO É VIDA! #nutrition #nutrição #healthyfood #healthylifestyle #nutriçãocomamor #nutriçãoévida #nutriçãointeligente

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buenprovechonutrition. ¡Recuerde que en Buen Provecho Nutrition estamos para servirle!🍉🥬🥑�

¡Recuerde que en Buen Provecho Nutrition estamos para servirle!🍉🥬🥑🥒🍓🥭🍊 •Para más información y citas comuníquese al 787.579.1036 o 787.585.2765 • • • • • #nutrition #nutricion #nutricionpr #igerspr #salud #estilodevida #estilodevidasaludable #apoyalolocal #healthy #saludable #vidasana #nutricionista #motivacion #comida #food #bienestar #lifestyle #habitossudables #vida #fitness #healthyhabbits #comida #alimento #alimentacionsana #workout #vidasaludable #estilodevida #buenaalimentacion #buenprovechonutrition

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yourhappyfitness. Chicken ❤️ grilled veggies 💚💚💚 and baked sweet potato 💛 #lunch 😍

Chicken ❤️ grilled veggies 💚💚💚 and baked sweet potato 💛 #lunch 😍

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megazine_food. Melone, prosciutto, ricotta e pane integrale un’idea fresca per la cen

Melone, prosciutto, ricotta e pane integrale un’idea fresca per la cena, che dite??🌞

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infusionskw. 🍃Good morning K-town! Tag that friend that is health conscious and su

🍃Good morning K-town! Tag that friend that is health conscious and supports your desire to change to a more holistic lifestyle physically, mentally, and spiritually. Tag friends that when you're around them you tend to make better choices and elevate your mood, perspective, and behavior. 🍃My goal at Infusions KW is to support people from all over the world and provide healthy Gluten Free spices and food products to individuals with a focus on living a holistic life. People who are committed to their health, exploring mealprepping strategy, and seeking to start a lifestyle change by being aware what they are eating and avoiding processed items. #healthy #eatclean #foodpic #fitfam #food #instafit #cleaneats #recipe #nutrition #tasty #healthychoices #photooftheday #healthyeating #getfit #foodporn #foodie #igers #figs #foodshare #paleo #iphoneonly #mealprep #foodporn #absaremadeinthekitchen #fitspo #fitnessmotivation #vegan #weightloss #weightlossjourney

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nourishyourdays. Salmon with creamy cilantro sauce🌱✨
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La salsa cremosa de cila

Salmon with creamy cilantro sauce🌱✨ ⠀⠀⠀⠀⠀⠀⠀⠀ La salsa cremosa de cilantro le da un toque wow🤤 la puedes usar con pollo o pescado también! Cuando la preparo me gusta hacer más cantidad y usarla también como aderezo para ensaladas! ⠀⠀⠀⠀⠀⠀⠀⠀ Ingredientes: · 1 t de cilantro · 3/4 t de yogurt griego sin azúcar · 1 ajo · jugo de 1-2 limones · 2 cditas. de aceite de oliva · 1 cdita. de vinagre de manzana · sal y pimienta ⠀⠀⠀⠀⠀⠀⠀⠀ 《 Licúa todos los ingredientes y agrégalo a tu proteína de elección, ensaladas, etc! 》

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healthylivinash. July has been a crazy month, very on the go & busy! Went to the beach

July has been a crazy month, very on the go & busy! Went to the beach this past weekend & decided to pack a lunch to save money & be healthier! All it is is quinoa, lettuce, cucumber, tomatoes, avo w/ tahini, lemon & olive oil 🤗 Definitely treated myself this weekend to candy & seafood & can’t wait to get back on track this week. Happy Tuesday ✨

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