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sera_0913. #kbsnsports #ngaasia #중계방송 마음 졸이면서 #모니터링 이란걸 해봤어요ㅋㅋㅋ 뜻 깊은 자리에 함께할수 있어서

#kbsnsports #ngaasia #중계방송 마음 졸이면서 #모니터링 이란걸 해봤어요ㅋㅋㅋ 뜻 깊은 자리에 함께할수 있어서 영광이었습니다 @rooyoung 사진 감사합니딩👍 #AdsGym #GodIsGood #NoDaysOff # #Training #workout #에이디스짐 #청담동pt #프라이빗짐 #신의진트레이너 #운동하는여자 #피트니스 #미국개인트레이너협회 #PROPTA #USPTA

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ty_paperwork. GOOD EVENING CAN YOU TAKE A SEAT SO I CAN TAKE YOUR PRESSURE, BUT DON'

GOOD EVENING CAN YOU TAKE A SEAT SO I CAN TAKE YOUR PRESSURE, BUT DON'T MIND ME THO IJS #IGOTMYPAPERWORK #PAPERWORK #TM #IWONTBEDENIED #STOP #NODAYSOFF

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That Feeling When You Look At Yourself And Think: I Built That With Hard Work. #Gym #GymLife #Fitness #FitLife #NoDaysOff #NoPainNoGain #Hardwork #Dedication #NoExcuses #IAm1stPhorm #LegionOfBoom

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Well shoulders are toasted...push yourself past the limit...if it's burning keep going extra reps... don't just count and stop push yourself.... . . . . #picoftheday #pic #photooftheday #savage #monday #pushyourself #nevergiveup #yolo #grinding #bestoftheday #igersdaily #beast #nodaysoff #fitfam #fitnessmotivation #mensphysique #5percenters #hustle #instagramers #igersoftheday

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You got to stop when you 👀 a Long Horn this big! #freedomandfun #texas #planotexas #nodaysoff

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jeffreyluke. Lot of running lately. Needed to get in the cage and kick my ass tonig

Lot of running lately. Needed to get in the cage and kick my ass tonight. #workout #homegym #fitover50 #fitness #exercise #nodaysoff

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#throwback to one of the first times I decided to cover a song. Always loved this song by @johnmayer

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ft_hustler. You're younger than you think. Be patient. The person who holds their

You're younger than you think. Be patient. The person who holds their breath longer wins 👊 ・・・ Repost @hustlelikegaryvee

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larutina_llc. \"The harder you work, the harder it is to surrender\" -Vince Lombardi-

"The harder you work, the harder it is to surrender" -Vince Lombardi- #LaRutina #nodaysoff #processoverprize #ibjjf #champion #poundforpound #bjjbrownbelt #bjjabsoluto #bjjsuperheavyweight #bjjgoldmedal

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justrobbin. Its day 22!! How have you been doing up your \"sprints\" in the #JumpNSp

Its day 22!! How have you been doing up your "sprints" in the #JumpNSprint challenge? My intent today was to do 6 of the 12 on the elliptical and the remaining 6 on the row machine. But it was taken by the time I finished my 30 minutes on the elliptical so I added the final 6 sprints to the end of my elliptical session. My legs are dead! So dead that I just did a few bosu squats, lunges, pushups and planks and left the gym running🏃🏽‍♀️🏃🏽‍♀️! Well not really cause my legs were dead but I left swiftly🚶🏾‍♀️🚶🏾‍♀️! 7 more active days in this challenge! Let's go🙌🏾🙌🏾🙌🏾

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furious_mike479. Today was my day off. I slept late, went to brunch then Whole Foods fo

Today was my day off. I slept late, went to brunch then Whole Foods for some vegan pasta salad. Then worked on my tan at the #noididnot #youcantsellifyoudontshow #nodaysoff

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cruzhasadream. how many times can you fail ?

how many times can you fail ?

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