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chsyoga. Accessible Yoga Training Day 2 complete!
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Think yoga isn’t for you? T

Accessible Yoga Training Day 2 complete! . Think yoga isn’t for you? Think again. . If you have a body, you can do yoga. . Join me this Friday night at 7:30pm at Yogatree in Riverton, NJ for a donation-based, accessible yoga class. No matter your age, size, fitness level or physical ability you’ll leave refreshed, restored and relaxed. No experience necessary! . #accessibleyoga #accessibleyogatraining #accessibilitymatters #disabilityrights #chairyoga #yoga #physical therapy #yogateacher #physicaltherapist #freeyoga #donationbasedyoga #rivertonnj #moorestownnj #marltonnj #cherryhillnj #phillyyoga #southjerseyyoga #njyoga #yoganj #chsyoganj

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It’s yoga night!6:30 and the sunset@will be beautiful! Prepare@yourself for a great night sleep under the twinkling lights! #njyoga #njyoga #yoganj

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What is it like teaching yoga to 65-75 middle school girls? 🤔 T O T A L 🙃 C H A O S But, for the 3rd year in a row we spent an hour teaching these future warriors the importance (and fun) of self care. They moved with their breath, laughed, fell, got back up and did it all again. They broke down walls of comfort zones, made new friends and ended in a space of clarity. We’re so grateful to have been given this opportunity. 🙏🏼 . . . . . #bendyjaneyoga #njyoga #gratefulaf #southernregionalmiddleschool #srms #manahawkinnj #jerseyshoreyoga #lbiyoga #longbeachislandnj #lbiregion #njyc #newjerseyyogacollective

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ampyouryoga. Day 2 of the #fallingaloveragain challenge brings this....whatever thi

Day 2 of the #fallingaloveragain challenge brings this....whatever this is 💁🏽‍♀️ If you thought yesterday’s pose was tough, just TAKE A LOOK. . A HUGE shoutout (and proud sister moment) to my brother with autism who MANAGED TO GET THIS AWESOME PICTURE OF ME. I literally couldn’t be in this pose for more than a second (generously speaking) and he GOT 👏🏼 THE 👏🏼 SHOT 👏🏼. He honestly never ceases to amaze me, and that’s why I’m so proud to post this photo for today 🥰 . Hosts: @cathymadeoyoga @kimterpstra_yoga @yogamand @yogaandchaigirl @lightfulyogini2.0 . Sponsors: @aloyoga @alo.moves @anklecraft

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dhyana_yoga_arts. Two upcoming opportunities for our Yoga for Backcare & Scoliosis Immer

Two upcoming opportunities for our Yoga for Backcare & Scoliosis Immersion with Yoga for Backcare & Scoliosis Specialist, Deanna Sidoti! November 9-10th @inletyogacommunity December 19-20th @dhyana_yoga_arts This Immersion will introduce how to modify your Yoga practice for back and postural issues, including bulging discs or herniation, spondilolysthesis, disc degeneration, scoliosis and other back and neck issues.  Learn basic backcare principles and how to alleviate back pain through alignment-based yoga and working with a neutral spine.  Part 2 in January will explore how to safely strengthen the back and core in the presence of back issues and will go deeper into Yoga for Scoliosis. #yogaforbackcare #yogaforscoliosis #scoliosisstrong #loveyourcurves #njyoga #herniation #spondylolisthesis #discdegeneration #alignmentyoga

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May your inner light shine as bright as the moon and as wide as the stars 🌙✨ --- 📷: @lorelaiwaka on a Just A Phase yoga mat, photo by Francis Lill . . . . . #ApeironYoga #Apeiron #LiveLimitless #mettayoga #mettayoganj #yoga #yogi #yogapose #yogainspiration #yogajourney #yogamat #stopdropyoga #instayoga #igyoga #yogagram #njyoga #yoganj #njyogacollective #yogacommunity #yogagear #quote #motivationalquote #moon #lunar #fitness #fitfam #namaste

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It’s that time of the year! Let’s FLY 👻 my friends! Join us for our next 40 hr Aerial Yoga Teacher Training! In honor of Halloween, we are doing a Spooktacular 🍁FLASH SALE🍁 all month long!!! For details: www.tulayoganj.com 👻

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What exactly is #reiki and does it really work 🤷🏻‍♀️ . Reiki is a spiritual healing art with roots in Japan meaning Universal Energy✨Light is channeled through the practitioner’s hands 🤲🏻 to help with stress reduction, anxiety, grief, and healing. It has the power to clear the subtle energy body, chakras, aura, meridians, and the physical. . Most of our #yogainstructors at Amp are attuned so you may feel the healing energy during yoga assists. . Stop in to give it a try to get balanced, feel relaxed, and allow us to help keep you at ease 🙏🏻 . Big thank you to @sleepintheparks for giving it a shot😍

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shana5grains. I love Tuesday. Teach 2 classes and practice what I preach. This is a

I love Tuesday. Teach 2 classes and practice what I preach. This is a little post class playtime after my nooner @jivahotyoga and tonight 7:45 I’ll be @balanceyoganj #njyoga #yoganj

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Day 1️⃣4️⃣ of #YogaChillPill with @cyogalife ➡️ #StarPose, Suppine #SpinalTwist or #SuptaMatsyendrasana variant. Modifications: @jinny.suh.00 & @gmcyoga 🌈 I hesitated posting because I’ve been SHADOWBANNED AGAIN!! WTF IG?!! You’re turning something that is supposed to be FUN into something FRUSTRATING!! The best part of yoga challenges is the connection, support & inspiration among yogis AND sharing a laugh. When the #s are blocked & comments restricted, the “social” is removed & it’s just passive media. I can go watch tv for THAT! 😡 I hope my sentence ends soon. #hashtagtonowhere #yogachallenge #poseoftheday #yogafun #beachyoga #yogacommunity #twist #turksandcaicos #yogainspiration #nycyoga #njyoga #yoganyc #yogateacher #yogaover50 #yogaeverywhere #yogafit #yogaeverydamnday #yogagirl #yogalove #myyogalife #yogastrong #igyoga #yogamat by @mandukayoga #instayoga #keeppracticing 🥳

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Cat and Cow pose are fantastic ways to warm up and add flexibility to your spine. . Working with your inhale (move into cow, picture 1) and exhale (move into cat. Picture 2), these poses stretch your torso, back and neck as well as stimulating the abdominal organs. They also open the chest, helping to deepen your breath. . #yoga #yogi #yogateacher #yogainstructor #njyogainstructor #njyogateacher #njyoga #newjerseyyogi #newjerseyyoga #newjerseyyogateachers #breathe #grace #gratitude #yogiswhocrossfit #yogiswholift #crossfitgirls #yogiswhorun #openyourheart #meditate #thejjcommunity #yogaforallbodies #yogaforbeginners #yogaforall #yogaisforeveryone #yogaisforeverybody #catcowpose

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jordanfmarciano. feeling a bit like this ^ today - only Tuesday afternoon and I’m alrea

feeling a bit like this ^ today - only Tuesday afternoon and I’m already like “what a week” 😪 a death of a forever family friend, a crappy cold and a week till a trip with a pre-travel to-do list a mile long, so it goes ya know? . @roberto.reynoso432 + @sam.jamz will be helping me out and covering my classes at @becomeonewholeness tonight so I can rest up - I’ll see everyone Saturday, don’t forget Saturday starts BecomeOne Strong with me at 11:00 am and I’m REALLY excited about it . . . . . . . . . . #yoga #yogaeverydamnday #yogateacher #functional #anatomy #bones #muscles #wellness #health #movement #functionalyoga #vsco #vscocam #move #breath #gratitude #happy #love #peace #simple #simplicity #home #becomeonewholeness #lyndhurst #lyndhurstnj #njyoga #njyogacollective

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Our next Teacher Training Info Session is quickly approaching! . Join Julie Mellk on Saturday, 10/26 from 12-2pm for a FREE 60 minute yoga class, followed by an info session, geared to address any questions or comments about our upcoming 2020 200-hr RYT program. . If you haven’t reserved your spot already, you can do so by visiting the link in our bio ❤️

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samadhiyoganj. Increase Flexibility, build muscle strength, prevent cartilage and joi

Increase Flexibility, build muscle strength, prevent cartilage and joint breakdown, protect your spine and obtain mental clarity with our amazing Yoga Classes🕉 ❤️ Catch Emily @emilyannegram every Tuesday at • 6:30 pm for an amazing Mindful Flow. Followed by • 7:45 pm Kundalini Yoga #njyoga #yoganj #essexcounty #bloomfieldnj #montclairnj #nutleynj

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We are so excited to shine a teacher spotlight on our newest sub: Chelsea! Chelsea will be joining the @aimwell_nj team as one of our main massage therapists but as a yoga instructor, expect to see her name popping up on the schedule here at Iris. Her style is gentle and restorative, full of hands-on assists (pure heaven). She is subbing Camille’s class tonight at 8:00 so come by and welcome her!

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alignamaryoga. “Our leaves fall and are blown out over the water.” — Rumi

“Our leaves fall and are blown out over the water.” — Rumi

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do what floats your boat ⠀ ✨💙✨🌊✨🌈✨⛵✨🌞 TUESDAY'S OPTIONS 4:30 - Inner Peace + Presence 6:00 - Strength + Flexibility 7:15 - Beginners + Yoga Basics 8:30 - Inner Peace + Presence ⠀ #weheartlalaland #yoga #yogaforeverybody #yogaforeveryone #nutleyyoga #nutley #bloomfield #belleville #clifton #lyndhurst #montclair #yoganj #njyoga #yogastudio #💗 #☺️ #🌈

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andreapowersyoga. Free Week Trial!  Join today at www.powersyoga.com. #powersyoga #yogan

Free Week Trial! Join today at www.powersyoga.com. #powersyoga #yoganj #njyoga #bergencountymoms #bergenfield #pilates #andreapowers

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Our 4th 200hr Yoga Teacher Training begins today! ✨ ⠀ In total, 20 souls have enrolled themselves into our intensive program to deepen their knowledge of the sacred yoga practice. Some have become active teachers, all remain students ❤️ Our next session begins January 2020- will you join us? ✨

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ej_tranquilitybase. Practice, get up and practice whatever art form of movement you wish t

Practice, get up and practice whatever art form of movement you wish to do. Don’t wait for your teachers class, your bffs, boyfriends, girlfriends, just get up and move. Don’t worry about the name brand pants you have on, the name brand mat you practice on or the fancy pictures with pretty landscapes that sincerely don’t need a yoga pose in front of 😂. YOU are all that is needed to get better, show up, do your best and forget the rest. Happy Tuesday, much love as always ❤️🧘‍♂️🙏 Day 15 #yogachillpill 💊🌟👻 #cobrapose or #bhujangasana 🐍 #yoga #yogi #yogalife #yogalove #healthylifestyle #stretch #handstand #handstandpractice #yogapose #exercise #practice #keeppracticing #progress #njyoga #yogaformen #practiceandalliscoming

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sutrazyoga. “It looked like the world was covered in a cobbler crust of brown suga

“It looked like the world was covered in a cobbler crust of brown sugar and cinnamon.” - Sarah Addison Allen #yogastateofmind #yoga #yogagram #naturephotography #instagood #yogainspiration #sutrazyoga #njyoga

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