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Saturday was a blast and I can’t wait to do it all again this coming Saturday. Lots of enthusiastic students willing to get up and play on stage, listen, ask questions and tear through 4 large pizzas in less that 5 mins 😑 #ionlygotoneslice . . This is only the start for @beats_grooves_allthatjazz - the future looks fun filled & groovy 🙌🏼 #grateful . . 📸 @mclmatthew . . #drums #drumming #education #gretschdrums #groove #learning #drumsoutlet #welovedrums #drumuniversity #instagroove #drumscripts #drumshare #drumlads #vicfirth #workshop #northernireland #newtownabbey #glengormley #mindset #motivation #inspirationalquotes

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carlys_quest. Walk away from anything that doesn't make you feel good. Walk away to

Walk away from anything that doesn't make you feel good. Walk away to improve your mental health 🦶❤🙌 Carly Carly's Quest Counselling #carlysquestcounselling #carrickfergus #newtownabbey #belfast #northernireland #counsellor #counselling #therapist #therapy #psychology #psychologyfacts #psychoeducate #walkaway #bettermentalhealth #mentalhealth #mentalhealthawareness #breakthestigma #itsokaynottobeokay

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vicars_ltd. If you need help with your car call us today 📞📱☎️
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#vicarsteam

If you need help with your car call us today 📞📱☎️ . . . #vicarsteam #vicars #garage #renovation #repair #diagnostic #mot #motcheck #call #callus #newtownabbey #northernireland

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Progressing in the splits. I managed to put ten reps on this progression this was the last one. This requires a lot of core and leg strength more than flexibility alone. For info on 1:1 mobility, movement ,S&C and Classes @newtownabbey_grappling_academy feel free to drop me a message. #newtownabbey #newtownabbeygrapplingacademy #martialarts #wrestling #bjj #bjjnogi #submissiongrappling #submissionwrestling #movement #strengthtraining #yoga #personaldevelopement #meditation

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Progressing in the splits. I managed to put ten reps on this progression this was the last one. This requires a lot of core and leg strength more than flexibility alone. For info on 1:1 mobility, movement ,S&C and Classes @newtownabbey_grappling_academy feel free to drop me a message. #newtownabbey #newtownabbeygrapplingacademy #martialarts #wrestling #bjj #bjjnogi #submissiongrappling #submissionwrestling #movement #strengthtraining #yoga #personaldevelopement #meditation

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stephenphillipsfitness. Great Strongwoman Circuits class last night with all these ladies 🏋️

Great Strongwoman Circuits class last night with all these ladies 🏋️ Everyone worked their ASS OFF 👊 Well done ladies great class as always 😀 #coach #girlswholift #fit #gym #picoftheday #beastmode #girlpower #fitfam #workout #health #fitness #motivation #cardio #happy #myfit #newtownabbey #belfast #fitwomen #weighttraining #weightloss

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Pramtastic at Valley Leisure Centre this morning 💛 I'd love to give you something motivational today, but I'm at a loss. Just be proud of whatever you achieve today. Whether it's getting out the house or saying no to plans that you really haven't got the energy for. Maybe you washed your hair? Or you decided not to because it would waste valuable rest time. Whatever it is, it's a win. It was great to have @penny_mummy back in class today and to get some reading tips to help understand how to communicate better with our kids. My copy of 'How to talk so little kids will listen' is already on order. Fingers crossed I'll have some words of wisdom for you all soon. Until then, keep going. #keepgoing #howtotalksolittlekidswilllisten #toddler #pramtastic #postnatalexercise #pregnancyworkout #pregnancyexercise #northernireland #prenatalexercise #postpartumbody #postpartumcare #postpartumfitness #motherhood #support #ittakesavillage #newtownabbey #tribalfitnessbootcamps #tribalfitnessnewtownabbey

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dw_fitness_newtownabbey. 💥Massive end of the month offer at DW Fitness First Newtownabbey 💥
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💥Massive end of the month offer at DW Fitness First Newtownabbey 💥 ••• Join today and pay absolutely NOTHING until 11th July!! 'or' for just £10 receive our Great Start Reward package: - 2 x FREE PT sessions - 2 x Guest passes - £100 off discount vouchers for the DW store - 1 free Foot test ☆PLUS☆ train just twice a week for 12 weeks and we will refund your £10 back! ▪▪▪ Call now on 02890 360970 now for more information or to get set up!! #dw #gym #health #newtownabbey #fitness #healthclub #summer #happy #offer #gym #dwstore #dwfitnessfirst #greatstartshere #newtownabbey #gym

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debutdancecompany. We've received lots already but please send us your videos and snaps f

We've received lots already but please send us your videos and snaps from the show! 📷 We love seeing the smiles, shaking and fun in each of them!!🤩 Debut Love 🧡 #debutdance #dancefam #newtownabbey #somuchlove #showtime

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lilpaws117. Hunter 😍 what a beautiful big boy he is. Such a gentleman 🐾❤️

Hunter 😍 what a beautiful big boy he is. Such a gentleman 🐾❤️

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revolutionfit_newtownabbey. Strong by Zumba this evening at 6pm check for availability (£5 per ses

Strong by Zumba this evening at 6pm check for availability (£5 per session) This week only we have a Bootcamp class on at 7pm free to members/£5non meet at the office downstairs 💪🏻

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dogsbodyni. B A C H ~ F L O W E R 🌸
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T H E R A P Y🌸

Every single type of anima

B A C H ~ F L O W E R 🌸 . T H E R A P Y🌸 Every single type of animal can benefit from Bach Flowers Essences. They restore balance to suit every type of emotional state for example ~ . Separation anxiety/Clipping/Vets/Rescue animal’s/Showing/Aggression/Trauma/Fears & so on. . Tailor made ~ Safe ~ Natural . I am the only registered Bach Flower Animal & Human Practitioner in Northern Ireland, who can offer the correct Bach Flower Requirements. . I work under the Bach Foundation Code of practice. Ensuring all consultations are completely confidential. . 1st Animal Consultation ~ £45 2nd Animal Consultation ~ £35 Follow up’s ~ £20 1st Human Consultation ~ £35 Follow up’s ~ £35/£20 . . . #NorthernIreland #NI #Belfast #Antrim #Ballymena #Newtownabbey #Lisburn #Northcoast #selfcare #holistichealth #BFRAP #dogsofni #letrec #horsebox #horsesportireland #natural #theyreallydowork #dogsofireland

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janine_caddell. Our we super hero alfie #newtownabbey #maemurrayfoundation

Our we super hero alfie #newtownabbey #maemurrayfoundation

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tdracademy. Have you been to our #AerialFitness class yet? We train on a variety o

Have you been to our #AerialFitness class yet? We train on a variety of aerial/circus equipment - #AerialYoga #hammocks, #AerialHoop #StaticTrapeze #PoleFitness #GymnasticRings #Parallettes. It'll challenge your arm, core and leg strength, your fitness, flexibility, co-ordination AND be the best fun you've had in a class for a long time! Wednesdays 6.30pm at #TDRAcademyofMovement #acro #acroyoga #acroyogafun #aerialfitness #Ballyclare #TDRAcademy #Newtownabbey #TDRAcademyofMovementTherapy #Antrim #TDRAcademyTribe #Belfast #TDRAcademyofMovement #NorthernIreland #CountyAntrim #TDRAcademyNI #Doagh #TDRAcademyofTherapy #Ballynure #Glengormley #Greenisland #Joardanstown

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chippyhut. Certain number of customers coming might have their meal all for free!

Certain number of customers coming might have their meal all for free! You might be the chosen and lucky one!! Will have some Food sampling too! #grandopening #freebies #chip #fish&chips #chipcone #facepainting #Newtownabbey #sparnewtownabbey #foodsamplings

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xdharmapunkx. Some arm bar movement drills with @davidorchin from @themovementloft i
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FIT365 Monthly Challenge update I forgot to post this before I went on holiday, but we all make mistakes 😂 But FIT365 client has gone and set the standards high for the rest of the females in the challenge. She completed the following inside 30 minutes. 🏋🏻‍♀️ 200 Hip Thrust 200 Leg press 200 Goblet squats Talk about being a machine.💪🏻 Well done, Chloe, keep up the great work. Keep up to date with how the rest of the group will get on with this months challenge.

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Love this place! 24 Huntingdale Manor in Ballyclare. 3 bed semi on for £140k ✌🏻 . . . . #ballyclare #antrim #newtownabbey #glengormley #belfast #property #propertyforsale #propertyfinder #semidetached #houseforsale #realtors #northernireland

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Country style 😎39 Ballybracken Road in Doagh. 5 bed detached bungalow on for £250k 🏡 . . . . #doagh #antrim #ballyclare #newtownabbey #property #propertypal #propertynews #propertynewsni #realtor #northernireland

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lilpaws117. Little  Willow! I could sit and groom her all day, she's such an angel

Little Willow! I could sit and groom her all day, she's such an angel 😇

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dw_fitness_newtownabbey. Don't make the same mistake as big Alan! Get down to DW Fitness First

Don't make the same mistake as big Alan! Get down to DW Fitness First Newtownabbey now and Join for FREE!! First payment not until 11th July!! ••• Call now on 02890 360970 to get set up and more information!! 💪💪 #dwfitnessfirstnewtownabbey #dwfitness #gym #health #newtownabbey #fitness #healthclub #summer #happy #offer #gym #dwstore #dwfitnessfirst #greatstartshere #newtownabbey

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Time to get on your bike and hit the gym, 24/7 access no contracts or joining fees memberships from only £15.99 👊🏻 own private boxing suite, functional training area and lots of dumbbells 💪🏻

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lilpaws117. Before and after of the absolutely stunning Honey! 🥰🐾
Isn't she such

Before and after of the absolutely stunning Honey! 🥰🐾 Isn't she such a wee doll 😍

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