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No filter just good lighting while staring into the future. . . . . . . . #physique

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james.lindeman. 1 week later progress, a couple lbs less

1 week later progress, a couple lbs less

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What’s your favorite chest exercise?🤷🏽‍♂️ - By maintaining a steady and controlled tempo, this isolated chest exercise can really 🎯 the chest, giving you a nice squeeze/tension in the inner/upper chest. - TAG A FRIEND👊🏼 - Gains Tip: After doing 10 FULL reps, try adding in 5 HALF reps to feel more tension in the inner chest. - - Are you following my daily workouts? This exercise has been added into one of my high intensity interval bodybuilding workouts (HIIB). - Link in bio. 😃 - Hope everyone is having a great Monday, Make Today Count. 👊🏼😉 . . . . . . . . . . #chestdaybestday #gainweight #hiit #chestpress #chestexercise #fitnessboy #gains💪 #cbfitness #replacesr #pumpchaser #tonedbody #igfitfam #beyou #workoutvideos #maketodaycount #wintoday #mondaymonday #hwpo #goals #fitnessgoals2019 #naturalbodybuilding #titanstrong #titanfam #armdayworkout

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case.friedrich. Time to put my foot back on the gas and train like there is no tomorro

Time to put my foot back on the gas and train like there is no tomorrow. The goal is to add 5 pounds of muscle then get this lean again. Time for another strong off season 💪 #naturalbodybuilding

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😅ERROR QUE MUCHOS COMETEMOS EN EL SQUAT 🤯 ⁣ 🔥Cuentenme aqui en los comentarios que ejercicio quieren sentirse mas seguros haciendo?⁣ ⁣ 📍Nos pasa demasiado y me incluyo, porque cometía esto hasta hace poco, DEMASIADA inclinación hacia adelante en el squat, creándome molestia en la espalda baja y quitando la carga de donde quería ponerla⁣ ⁣ 😕Hay MITO loco y ese miedo de que las rodillas no pueden pasar los dedos de los pies, esto crea que pensemos demasiado con las "CADERAS" y puede generar mala mecánica en el ejercicio⁣ ⁣ VEAN estas repeticiones robóticas para intentar una de las maneras de corregir esta mala postura y mejorar la alineación del TORSO de inmediato⁣ ⁣ 🔥Mi objetivo con este contenido es que TODOS trabajemos por nuestra mejor versión y hacerlo de la manera más optima con los mejores resultados⁣.⁣ -⁣ GYM: @iron_university⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #legworkout #squats #bootyday #legroutine #progresspic #squatday #zeroxcusas #fitness #gluteos #glutes #naturalbodybuilding #motivation #gymroutine #legsfordays #bodybuilding #miami #florida #piernas #fitnessaddict #diadepiernas⁣ #gymfreak #latinosenusa

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Can anyone relate to how weird the front camera on the iPhone XR makes you look? 😂 hopefully with the new iPhone, one of the 3 lenses can get it right? 😂 @apple - Prep is going great! Exactly on track with where I need to be and the end goal. Still about 16-18lbs to lose? Watch the shreds come 💪💪 - Have goals? Want to get SHREDDED with me?? send me a message and let’s get on a call. I’d love to chat with you and help you reach a new level of godliness along with me😏 - #preplife #mensphysique #cbum #naturalbodybuilding #fitnesscoach #abs #malemodels #fitnessgoals #believeit

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ldb_fit. Improvement season = trying new recipes = egg muffins🤤#eggmuffin #iif

Improvement season = trying new recipes = egg #eggmuffin #iifym #figurecompetitor #offseason #improvementseason #naturalbodybuilding #eatclean #yumyum

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Monday Motivation I'm still coming off the high from being at the @mrolympiallc In Vegas this past weekend. I was able to meet @danalinnbailey and @killrobbailey. Two individuals I admire so much for so many reasons - they both have insane work ethics, they have a relationship that is serious goals, they support each other 100%, Dana has led the way for not only myself but so many other females showing that women can rock muscles, ... the list goes on. I am so thankful that I am living the Fitness Lifestyle. Giving up my old ways of late nights and booze and replacing it with early mornings and gym sessions was the best choice I've ever made. 💪 I'm no Dana Lynn Bailey but I do hope that I am inspiring someone to make healthier choices in their life. - - - - #mondaymotivation #mindset #bodybuilding #weightlifting #workout #crossfit #fitnessmotivation #npcfigure #npcfitness #strong #bedifferent #figurecompetitor #naturalbodybuilding #nattynation #danalynnbailey #robbailey #fitness #empoweringwomen #getfit #motivation #selflove #selfimprovement #fitfam #instafit #healthylifestyle #gymmotivation #wellness #inspiration #inspirational

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whenlifegivesyoulemons_lift. In my natural habitat. Posing with @the.tan.one the other day. He's ma

In my natural habitat. Posing with @the.tan.one the other day. He's making me look small but I feel like I'm holding my own. Oh and PR ALERT 430lbs × 8. There's a 10lb on the inside and 2.5lbs on the outside lol. #mensphysique #myfitnessjourney

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aesthetic_pratyush. I started my preparation  for12 weeks , but my body  is responding tha

I started my preparation for12 weeks , but my body is responding that much fast ,that it needs only 4 weeks to bring the best shape of my life So we are managing our fat loss ,but at the same time I am taking care of my muscle mass That I don't lose any muscle by doing fat loss #ripped #shredded #pratyushworld #bodybuilding #motivation #gym #fitness #back #backday #naturalbodybuilding #mma #olympia #mensphysique #mrindia #models #fashion #bold #hotmen #desi #gymshark #photography

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leopavoldi. Not sure when I'll be back on stage yet, but it's probably going to be

Not sure when I'll be back on stage yet, but it's probably going to be a while. There's work to be done first. #bodybuilding #classicphysique #naturalbodybuilding #ocbpro #fit #fitness #physique #alphaapparel #bulking #abs #motivation #ocb #workout #bodybuilder #posing #shredded #aesthetics #biceps #triceps #posing #clothing #olympia

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Crushing chest without a shirt on and listening to Kanye. I'd call that being in my element. Don't mind the dog stealing a shoe in the background. Had a great time putting work in yesterday with @ethann.templee #chestdaybestday

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Thanks to everyone who sent me birthday wishes yesterday!😁🎉 . . In my head since I was a kid, 25 was the peak year. After 25 you stop growing and deteoriate extra fast. If I hadn't "made it" by 25, I would just settle. Now that I'm past it, I realized I'm not even in my final form. I got to keep pushing, enjoy the moments and the struggles. . . I don't think I'll ever be where I want to be but maybe that's exactly where I should be. Chasing goals and earning stuff is fun. Fitness helped me learn that. But so far the most important thing I learned from fitness was enjoy the journey and taking action>waiting for perfection. The same principles I learned in fitness have helped me in business, relationships and overall wellbeing. If you want to begin your own fitness journey and need some guidance- now is the time‼️ You can apply for personal training with me at my website (link in the bio). Few spots remaining - #anthonylamfitness #personaltrainer #mississauga #toronto #bodytransformation #bodybuilding #naturalbodybuilding #winery #italy

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ayocaprodut. Para alguns de nós, é normal ficarmos receosos em compramos um produto

Para alguns de nós, é normal ficarmos receosos em compramos um produto convencional para hidratar a pele, porque não é possível, sem uma pesquisa prévia, saber o que estamos passando em nossa pele. Produtos de lojas de beleza e farmácias, possuem ingredientes que a grande maioria das pessoas desconhece, por isso, usar hidratante natural para rosto e para o corpo são uma ótima escolha. Aqui na Ayocá temos as versões: 1 - em loção (mais aquosa); 2 - em barra; 3 - em mousse. Durante essa semana, vou falando melhor e um pouquinho de cada produto. 😉🥰😘 #produtosnaturais #produtosartesanais #vegano #vidasaudavel #naturalbodybuilding

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fitmegvv. Recovery & Self Care ✨ Do you even do it? -

I’m going to be sharing m

Recovery & Self Care ✨ Do you even do it? - I’m going to be sharing my top recovery methods (for any price range); why you should be tracking your recovery, how NOT prioritizing recovery is hurting your progress and some of my favorite self-care methods TOMORROW on our Facebook Live on the @bambodynutrition page 5 pm PST/8 EST. - So let’s share a bam (seriously - pick your favorite & I’ll bring mine) and let’s chat about all the things you could be doing to better care for your awesome body & mind. 🙏🏼💜🙇🏼‍♀️ #recovery #selfcare #bambodynutrition #letschat #teatime #careforyourself #thefitlife #athlete #fitness #progress

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marco_a_rojasc. “Don’t count the days, make the days count.” Step back deep breath in

“Don’t count the days, make the days count.” Step back deep breath in and get going you are the only one in control no one else make it count #mondaymotivation #fitdad #fitness #fitcoach #fitnessisajourney #stillunderconstruction #naturalbodybuilding #newdawnnutrition #elitecalibernutrition #teamn2fit #teambattlegroundfitness #teamnodaysoff #inbapnbaglobal #sportsmodel #buildingsuccess #patience #oneworkoutatatime #betterthenyesterday #onedayatatime #phil413 💪🏽😉🤙🏽🦍

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shellyfitgal. I am thankful for my struggle because without it I wouldn’t have stumb

I am thankful for my struggle because without it I wouldn’t have stumbled across my strength. #fitmom #fitmoms #strongwomen #naturalbodybuilding #girlswholift #fitnessmodel #sportsmodel #pnba #inba #dreambig #motivation #plantbased #vegan #vegetarian #poweredbyplants

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TB to last summer. Not sure what I was doing with my mouth 😂 but regardless... still gotta flex on em 💪🏾 . . . . . #lebronjames #nba #naturalbodybuilding

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