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“Where are you going for holidays ?” For us it’s a hard question to answer. There are people who travel to one place and stay in the same hotel, same beach and might be even same sun bed for two weeks. It’s not us. Not yet or might be ever. When I start describing our style of traveling many people get surprised so to say. It’s that weird scenario when you come back from holidays even more tired than before you left. But it’s a good feeling of being tired. Completely different to how tired you feel after a day in the office. I’m always very grateful that we can travel like this. If you are interested watch my stories for the next three weeks. We are planning to visit some of our all time favorite places in the world and a few new countries will be added to the list. (My hubby is getting closer to having visited 100 countries. Isn’t it amazing ?) Do you keep a score of your travels ? Do you choose lazy or active holidays ? • • This pose was so much fun to balance. Thanks for taking another great shot @oksana_tm_photography • • • • • • • • • • • • • • • • • • • • • • • • • #yogastrong #yogatraining #yogaworkout #yogapic #yogafun #yogaposes #doyoga #myyogapractice #yogavibes #yogafitness #yogatribe #yogahigh #yogajunkie #yogajourney #loveyoga #yogaliving #yogagirls #yogablogger #yogadailypractice #yogafeels #йогапрактика #йогакаждыйдень #yogis #igyogafriends #instayogagirls #yogabody #yogaanywhere #yogaforlife #yogaforever #yogaclass

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mb_yoga_wellness. We “did the twist” in class today! I love the amount of grounding thro

We “did the twist” in class today! I love the amount of grounding through the feet it takes to lift the back knee off the floor, as you arrive at this pose from below 😂 #yogaposes #yogafam #yogabody #yogaanywhere #yogaprogress #yogatherapy #yogafitness #yogahigh #yogaasana #yogastudent #yogaforall #yogavibes #yogabalance #yogastrength #yogastretch #yogastrong #yogalovers #yogacommunity #yogaclass #asanas #loveyoga #yogaflexibility #practiceyoga #myyogapractice #yogaover50 #yogaanytime #yogaenergy #lowlunge

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e l e v a t e ✨ . . . . . When my ego takes over and something becomes too “easy”, I find myself no longer wanting to practice a pose. Because my ego says I already know how to do it so why bother? Ego is a BIG FAT LIAR. . . . . Humility in my practice is extremely important to me, both on and off the mat. I am constantly looking for ways to challenge myself when I can feel my body and mind becoming complacent or descending into arrogance. Elevated Crow sure as hell did the trick this morning 🔥✨ . . . . #yoga #yogaposes #yogapractice #myyogapractice #yogaeveryday #yogaeverywhere #yogasana #yogateacher #asana #crowpose #elevatedcrow #humility #yogajourney #yogaeverydamnday #yogastrength #strength #balance #yogabalance

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💫The light inside...⠀ .⠀ Doesn’t it feel so good when you suddenly feel a light 💡 inside your mind 🧠 that opens up the creativity 🎨 and potential within. ⠀ .⠀ The “Ah-ha” moment. A transcendent experience in the human realm.⠀ .⠀ Whatever was not clear becomes crystalline in an instant. 💥BOOM💥.⠀ You know without a doubt that you are on the right track as deep understanding sinks into your very soul. YES!⠀ .⠀ In this moment change and transformation 🦋 takes place, you perceive a deep clarity and it’s a felt sense in the body.⠀ .⠀ There are moments when synchronicity brings all the elements together for a flash ⚡️of insight to rise up ⬆️ in you in a glorious 🌟epiphany🌟. ⠀ .⠀ NOW is one of those times.⠀ .⠀ .⠀ .⠀ If you feel this too, please share your experience!⠀ .⠀ .⠀ .⠀ Sweat 💦 Yoga Westlake Infrared Healing Heat 🔥.⠀ Permanent Schedule.⠀ 🧘‍♀️ TU 11:00AM Sweat Roots (beg).⠀ 🧘‍♀️ TU 4:45PM Sweat Flow.⠀ 🧘‍♀️ TH 11:00AM Sweat Roots (beg).⠀ 🧘‍♀️ TH 4:45PM Sweat Flow.⠀ .⠀ 🧘‍♀️ SUN 9:15AM Vinyasa * Yoga Shala Malibu @curedaily.⠀ Please call ☎️ Cure Spa @curedaily at 310 456 1458 to reserve your spot.⠀ .⠀ Photo 📷 : @Tedsilverberg⠀ www.tedsilverberg.com.⠀

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🔯Retreat in Himalayas offers people a great chance to be a part of the best adventure experience in Himalayas as they learn yoga and rejuvenate their minds, bodies and soul. Retreat in Himalayas is a yoga and meditation center at the heart of Himalayas in Rishikesh. We present some of the most flexible yet functional yoga and meditation packages. 🙏💕🌾🏞🏕 . Join our 6days/ 7days /8days yoga retreats in The Himalayas, to know more visit our website:- 🌐www.retreatinhimalayas.com :- @himalayasretreat . Call or WhatsApp:- +91-90681 83775 . . . . . #yogaretreatindia #yogareachesout #himalayas #uttrakhand_rocks #yogatime #myyogapractice #yogagirlsdaily #relax #spiritualityawake #yogaeverywhere #realyoga #yogagirl #shortyogaretreat #explorehimalayas #yogainmountains #fitness #wanderlustindia #mountaincultureelevated #travelfunadventure #hikinghimalayas #trekkersofindia #adventurevisuals #yogapose #yogaforall #yogafoodenergy #yogapractice #yogapants #yogaaddict #yogainspo #yogaforbeginners

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WEDNESDAYS SCHEDULE 9:30am Slow Flow (Milford) w/Rebecca 9:30am Open Level (Port Jervis) w/Angelita 6pm Movement & Meditation (Milford) w/Annie 6pm Open Level (Port Jervis) w/Jon #108LotusYoga

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Продолжаю про Тракционные техники для позвоночника (тн "вытяжение"). На первом фото тракциях средней интенсивности, её применяют дозированно и желательно после консультации специалиста. На втором (листай карусель)- очень мягкая, которую каждый может делать дома сам. Итак, к мягким тракциям противопоказаний практически нет, а если есть, то обычно человеку так плохо, что сам он в Фитнес клуб не дойдёт. У тракции средней и высокой степени интенсивности противопоказаний достаточно, и я хочу чтобы вы о них знали. Противопоказания к применению традиционных техник: . 1. Гемангиомы позвонков. Эти доброкачественные сосудистые опухоли сегодня являются частой находкой на МРТ исследование. Чаще всего они бессимптомные. При небольшой бессимптомной гемангиоме допускается очень мягкая тракция. . 2. секвестрированная межпозвонковая грыжа (тракция может вызвать дальнейшее смещение секвестра и ухудшения симптоматики). Данное противопоказание также не является абсолютным но требует тщательного подбора силы и вариантов тракционного воздействия. . 3 Структурные сколиозы (не путать с функциональными). 4. Компрессия " конского хвоста". 5. Значительное усиление болей в первый же момент растяжения, либо усиление боли в момент прекращения тракции, либо появление во время тракции боли, иррадиирующие в ногу ( так как в этот момент возможно смещение грыжи в направлении корешка). Кому описать подробно технику упражнения со второй картинки? Второе фото позаимствовала из книги А. Фролова "йогатерапия". #пилатес #лфк #pilates #myyogapractice

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Feel good flows from my work from home lunch break🧘🏼‍♀️ on Monday .... wishing I was doing this right now instead of facing a 3 hour drive home 🥳 . Happy Humpday 🤯 (Nearly the weekend) . . . #18weekspregnant #humpday #yogaflow #myyogapractice #liforme #yogateacher

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🔅"All our dreams can come true if we have the courage to pursue them." Walt Disney Reposting @aubrymarie The shape doesn’t matter- how does it FEEL?

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amanda.dumot. honor your bloom.
trust your wilt. 
each serves a purpose.
—alex elle

honor your bloom. trust your wilt. each serves a purpose. —alex elle 🌷

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world.yoga.collection. By👉 @martina_sergi
🔹
🔹
You are capable of much more than you think,

By👉 @martina_sergi 🔹 🔹 You are capable of much more than you think, but you have to believe in yourself to get there. 🔹 🔹 follow👉 @world.yoga.collection Check the link on our bio 👆 🔹 🔹 🔹 🔹 #yogaprogress #yogagram #yogachallenge #yogatime #yogatherapy #believeinyourself #yogafam #yogaeverywhere #yogaforeveryone #myyogapractice #yogafitness #yogajourney #yogabeginner #yogaflow #yogafamily #igyoga #igyogafamily #yogadailypractice #yogadaily #worldyogacollection

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Buenos días mundo! 🌎🌎Amaneció hermoso este día, un día perfecto! En el que puedas ser INIGUALABLE ❤️💋 tus derechos para ser ÚNICA ESTÁN RESERVADOS 💪🏼👊🏼ahí radica TU PODER!!👊🏼 la esencia de tu ser no tiene Copyright - - - - - - - #mexicocity #polanco #yogainspiration #yogaeveryday #healthylifestyles #healthylife #lifestyle #yogabalance #yogavibes #myyogapractice #yogaselfpracticetribe #yogafit #yogabody #yogatribe #yogajournal #yogachallenge #yogaprogress #fitmomsrock #fitmom #fitmom #momfitness

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shawnking.yoga. Strive to be so still on the inside and people are speechless in your

Strive to be so still on the inside and people are speechless in your presence. People feel your energy ... happy ~sad ~ angry ~ grateful, whatever the emotion humans are pretty good at absorbing the energy. This is why we like to go to yoga classes.. we feed on others energy or we give ours to others. Even in an atmosphere of energy, you can be calm on the inside. Work on calming the mind, the monkey mind.... calm your soul. . . . . #homeyoga #yogadaily #myyogalife #loveyoga #yogalove #calmthemind #bestill #monkeymind #yogaposes #ashtanga #ashtangayoga #ashtangapractice #imnotperfect #mindfulness #healthymind #healthybodyhealthymind #yogaeverydamnday #yogajourney #myyogapractice #suptavajrasana

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crazygoat_79. HAPPY WEDNESDAY😍🙌🏻
.
WHERE ARE ALL MY WARRIORS?!?!?
Today my warrio

HAPPY WEDNESDAY😍🙌🏻 . WHERE ARE ALL MY WARRIORS?!?!? Today my warrior choice for #warriorwednesdayasana is #retreatingwarrior #warriorvariation . . She is dangerous and rare, possessing a tornado of traits; The combination nearly extinct. She exudes superior strength, never ending determination, unselfish loyalty unwavering compassion. She is the wolf; she is the ocean; She is a field of wildflowers;she is a warm, soft blanket. She is a warrior. SHE IS ME ❤️ . . Today and every Wednesday post any warrior pic with any variation with hashtag #warriorwednesdayasana tagging @crazygoat_79 @ele_argi and @piccolayogini SHOW ME YOUR WARRIORS . . . #myyogajourney #pinchamayurasana #myyogapractice #myyogaprogress #yogarunner #yogamom #yogamotivation #yogamommy #fitmom #fitmoms #yogadallas #yogalatina #newrunner yogalove #yogalover #yogalovers #yogainspiration #5k #5klove #runninggirl #runninggirls #yogarunner #yogisofinstagram #weloverunning #runniglife #asicscommunity #runningclub #runningdog #yogainthemountains

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Bom dia, uma prática antes do trabalho para ficar Zen, com estas Postura do Arado (Halasana), que alonga as pernas e toda região da coluna fortalecendo garganta e pescoço. E realmente, assim que você termina a prática do Yoga, seu corpo relaxa totalmente, proporcionando prazer e até um soninho. Namastê 🙏🏻 . . #yoga #yogalove #yogabrasil_asanas #asanas #yogaposes #yogainspiration #yogapractice #yogaeveryday #yogasequence #yogachallenge #yogaanytime #yogafun #myyogapractice #yogagirl #yogacommunity #yogaphotography #yogini #yoginisofinstagram #posturadoarado #halasana #vinyasaflow #vinyasayoga #hathayoga

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finally getting to play with our latest #YogiSeeYogiDo pose: floating eagle—or rather, indecisive eagle. 🦅🤷‍♀️ my eagle couldn’t make up its mind what to do with its legs, so here are 3 versions. does anyone want to pick for me? 😆 ⠀ if you give this nuts pose a try, some padding under those elbows is a must. 😅 i forgot to take a video of the entry—doh! but i started in a supported bridge pose with hands under hips, then engaged the core to tilt up on the elbows. check out @leighyogipilot who brought us this pose through @victoria.arvizu & the #YogiSeeYogiDo gallery for demos & high-level inspo. 🔥 ⠀ ⠀ ⠀ soft & sleek outfit: @beyondyoga (🎁win a $200 giftcard by entering my giveaway in the previous post!) soft & sleek mat: @tiny_yoga_company *gifted product*

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elixx21. Sit on the floor...inhale... cross your legs.... exhale....place you f

Sit on the floor...inhale... cross your legs.... exhale....place you feet below yor knees.... inhale.... press your hip bones down into the ground and.... exhale.... always remember to breathe.....😊😊😊 . . . . . . . . . #smile #happy #love #enjoying #yogis #yogasana #me #asanapractice #yogadaily #yogapose #yogalove #instagood #yogastudent #myyogapractice #yoga #yogapose #igyoga #yogalooksgood #tbt #yogamoment #yogalife #yogatime #yogamotivation #asana #yogaforlife #yogaphotography #fun #yogatribe #yogaflow #yogaeverydamnday

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chin_sicka. Day 5 Hanumanasana / Splits
🌟 CHALLENGE ANNOUNCEMENT 🌟 .
.
Do you lo

Day 5 Hanumanasana / Splits 🌟 CHALLENGE ANNOUNCEMENT 🌟 . . Do you love poses that showcase beautiful symmetry? Join Rebecca, Kim, Milena and Sarka for #SymmetryForSummer May 18-24 💫 . . Besides looking really pretty, symmetrical yoga poses help focus and enhance your practice because of the balance created in both sides of the body at the same time. They promote spine stability, proper alignment, and awareness 💕 Hope you will join us! This challenge is open to all levels. Play safe, use props and modify if needed but above all have fun! 🎉😍 . . 🧘‍♀️ Hosts @kimterpstra_yoga @sarka.yoga @shiziks @inspiremyyoga . . 🎁 Sponsors @weareskimmedmilk @aspirejewelco @yogapaws @infinitystrap @soulfulwear . 💫 Lineup 1️⃣ Anandabalasana/ Happy baby 2️⃣ Kurmasana / Tortoise 3️⃣ Utkata Konasana/ Goddess pose 4️⃣ Prasarita Padottanasana/ Wide legged forward fold 5️⃣ Hanumanasana / Splits 6️⃣ Inversion (headstand/pincha/handstand) 7️⃣ Yogi’s choice . . 🌟 Rules of play: 👉🏻 Repost this flyer and tag 3 friends to join 👉🏻Follow all hosts and sponsors. 👉🏻Post a photo or video daily and tag all hosts and sponsors in your caption. 👉🏻Use the hashtag #SymmetryForSummer in every post. 👉🏻 Set your profile to public so we can see you 👉🏻 Share some love in the gallery 💕 . . . . . #yogalove #yogachallenges #happyyoga #igyogachallenge #yogafun #learnyoga #newyogachallenge #challengethyyoga #yogachallenge2019 #igyogacommunity #yogachallenge #yogacommunity #myyogapractice #yogaathome #igyogafam #igyogafamily #practiceyoga #yogaforbeginners #beginneryoga @yoga.challenges.directory @challengethyyoga

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Jumping.... Day 10 Yoga Challenge #day1yogainasia Jump forward into bhujapidasana.... Failed 🤦🏽‍♀️ but get prepared to be a great rabbit or frog 🐰🐸 😆 . . @day1yoga @iris.hkg @easyogahk @thepracticegroup . . . . #yogaeverydamday #hkyogi #hkyogini #yoga #hkyogateacher #yogafun #yogicherie #yogachallenge #yogijump #myyogapractice #keepjumping

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"Para todo o mal, existe a cura. Para a tristeza, uma dose de alegria. Para a dureza da realidade, um sonho realizado. Para a expectativa, uma verdade sem ilusão. Para a desilusão, a possibilidade de um amor novinho em folha... Porque embora a vida pese de vez em quando, há sempre um alívio que nos restitui a esperança." ☪🕉🕊 . #bodybalance #lesmillsbrasil #yoga #instagood #instayoga #aloyoga #yogalove #yogagirl #yogabrasil_asanas #yogaphotograph #yogagram #yogalife #yogapractice #yogastyle #yogamotivation #aloyogachallenge #yogacommunity #myyogapractice #myyogalife #yogaalignment #yogastrong #angelicakukayoga #yogaeverywhere #yogalifestyles #yogagirl #yogaoutside #yogaemmovimento #eutenhofibromialgia #vivercomfibro #vidamesurpreenda #namaste

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riverphoenixstudios. Working on the splits y’all! And I tell you what my super thick yoga m

Working on the splits y’all! And I tell you what my super thick yoga mat from @gocleveryoga along with my knee pad from @yogaevo makes this practice so much more comfortable! 🤩 🌟 CHALLENGE ANNOUNCEMENT 🌟 Join Rebecca, Kim, Milena and Sarka for #SymmetryForSummer May 18-24 💫 . . Besides looking really pretty, symmetrical yoga poses help focus and enhance your practice because of the balance created in both sides of the body at the same time. They promote spine stability, proper alignment, and awareness 💕 Hope you will join us! This challenge is open to all levels. Play safe, use props and modify if needed but above all have fun! 🎉😍 . . 🧘‍♀️ Hosts @kimterpstra_yoga @sarka.yoga @shiziks @inspiremyyoga . . 🎁 Sponsors @weareskimmedmilk @aspirejewelco @yogapaws @infinitystrap @soulfulwear . 💫 Lineup 1️⃣ Anandabalasana/ Happy baby ✔️ 2️⃣ Kurmasana / Tortoise ✔️ 3️⃣ Utkata Konasana/ Goddess pose ✔️ 4️⃣ Prasarita Padotanasana/ Wide legged forward fold✔️ 5️⃣ Hanumanasana / Splits ✔️ 6️⃣ Inversion (headstand/pincha/handstand) 7️⃣ Yogi’s choice . . 🌟 Rules of play: . 👉🏻 Repost this flyer and tag 3 friends to join . 👉🏻Follow all hosts and sponsors. . 👉🏻Post a photo or video daily and tag all hosts and sponsors in your caption. 👉🏻Use the hashtag #SymmetryForSummer in every post. . 👉🏻 Set your profile to public so we can see you . 👉🏻 Share some love in the gallery 💕 #yogalove #yogachallenges #letsdoyoga #yogaforall #igyogachallenge #yogafun #learnyoga #newyogachallenge #challengethyyoga #yogachallenge2019 #igyogacommunity #yogachallenge #yogacommunity #myyogapractice #yogaathome #igyogafam #igyogafamily #practiceyoga #happybabypose #goodvibes #positiveenergy #yogaforbeginners #beginneryoga #tortoisepose @yoga.challenges.directory @challengethyyoga #cleveryoga #cleveryogamat #yogawheel #yogaevo

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darla_coffman. Day 4️⃣ #SymmetryForSummer is Prasarita Padotanasana/ Wide legged forw

Day 4️⃣ #SymmetryForSummer is Prasarita Padotanasana/ Wide legged forward fold Going for my favorite wall-assisted fold. That leaf by my head is ruining my symmetry. 😒 cant decide on an arm position so posting several- if you flip through fast enough it looks like I’m flapping my wings. . 🧘‍♀️ Hosts @kimterpstra_yoga @sarka.yoga @shiziks @inspiremyyoga . . 🎁 Sponsors @weareskimmedmilk @aspirejewelco @yogapaws @infinitystrap @soulfulwear . . 💫 Lineup 1️⃣ Anandabalasana/ Happy baby 🌸 2️⃣ Kurmasana / Tortoise 🌸 3️⃣ Utkata Konasana/ Goddess pose 🌸 4️⃣ Prasarita Padotanasana/ Wide legged forward fold 🌸 5️⃣ Hanumanasana / Splits 6️⃣ Inversion (headstand/pincha/handstand) 7️⃣ Yogi’s choice . . . . . . #wideleggedforwardfold #hipopener #paulthewall #standingpose #prasaritapadottanasana #splits #happyyoga #yogafun #learnyoga #myyogapractice #yogaforrunners #practiceyoga #beginneryoga #strongyoga #yogastrong #yogaeverydamnday #yogafit #practiceyoga #myyogapractice

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healthylotus_life. They always ask me ,  how long will it take to learn this pose? I do n

They always ask me , how long will it take to learn this pose? I do not know, each one of us is different we must accept to live the present moment and to take advantage of it, yoga is an all, patience and concentration . the when ? the time , it does not exist, the self does not exist. When you focus on the time it takes, your energy is lost in this quest. yoga is learning , to accept the limits of your body at present time what is important is to take advantage of this moment present do not worry about what you don’t could do today because at the right time when your Your mind will educate your body to patience , to determination and the work of the day, you will get there. 🙏🏻 namaste 🙏🏻 #myyogalove #myyogapractice #yogacertified #yogastudents #yogateachers #yogagirl #yogapose #yogabody #yogaismylife #myyoga #myyoga #simpleyoga #yogaspirit #yogagirl #yogapose #yogamylife #loveyoga #yogastyle #yogaeveryday #yogaeverywhere #yogaafter40 #yogaafter50

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HApPy hUmP DAy ⁣ And happy 22nd day of MAE ⁣ ⁣ I can feel your soul ⁣ In this container we call a body ⁣ ⁣ I can feel it from within and I can feel it from afar ⁣ ⁣ The sacred vessel that carries you through this life is only a visual expression of who I know you to be ⁣ ⁣ A soul comprised of love and joy ⁣ A soul eager to grow and expand⁣ A soul desiring to share and discover ⁣ A soul whose greatest desire is to protect all⁣ ⁣ It is you I seek⁣ It is I you seek ⁣ ⁣ To share in the greatest destiny of all ⁣ ⁣ I can feel your soul ⁣ ⁣ Happy Wednesday Magical Creatures ⁣ Xo, Natalie Mae ⁣ Dream Weaver, Light Seeker ⁣ .⁣ .⁣ .⁣ #myyogapractice #yogspiration #yogaeverydamnday #divinefeminine #fitgirl #yogapractice #yogajourney #crazysexyyoga #vsco #instagood #selflove #yogabody #yogateacher #bodylove #myyoga #meditate #yogapants #meditation #fitness #humpday #mudra #love #yogi #mantra #soulmate #nudeart #nudeyoga #sexybutt #joshuatree #yoga

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2nd day of #TimeToFlipTheGrip challenge. #fishpose Join us in this inspirational and instructional challenge as we prepare our bodies to FLIP THE GRIP. #TimeToFlipTheGrip will guide you on a journey through the necessary elements to learn how to flip the grip. We will be giving advice and tips on poses that can be continuously worked on to achieve a flipped grip in poses such as King Pigeon and King Dancer’s. Variations/modifications will be provided for all levels of practitioner so everyone can feel inspired to get that flipped grip - especially towards the end where we start to do flipped grip poses we encourage the use of a strap. . Hosts:  @shylasvsyoga @blessedyoga @temyoga @sarahuactive . Sponsors: @aloyoga @alo.moves . How to play: 1. Follow all hosts & sponsors 2. Repost the flyer & tag some friends to join 3. Play along each day using the hashtag #TimeToFlipTheGrip & tag all hosts & sponsors 4. Honor your body & have fun! . Lineup: ✅Day 1: ‪Puppy Pose
✅Day 2: Fish Pose Day 3: Upward facing dog Day 4: Lizard Pose Day 5: Bridge Pose Day 6: Mermaid Pose Day 7: King pigeon Day 8: Low lunge with flipped grip Day 9: King Dancer’s Pose Day 10: Full Bow Pose #yogaasana #yoga #practisedaily #myyogapractice #yogaintentions #yogaislife #pinayyogagirl #yoginislife #yogaheals #yogachallenge #yogahealth #yogaeveryday #veganyogi #veganyogini #yogaeverywhere #yogaeverydamday #yogisofinstagram #selfcare #yogalove #yogalearning #namaste🕉

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pink_ahsia. Today is day 🖐🏼🖐🏼 ✌🏼 (12) of #AloPreptoPress, and today we are wo

Today is day 🖐🏼🖐🏼 ✌🏼 (12) of #AloPreptoPress, and today we are working on Handstand press and shoulder recovery! ⁣⁣ ⁣⁣ So much inspired by hosts on working towards Press, especially @lottasebzdayoga ... I really hope I can have such stable relax Press like Lotta! And breakthrough! Today my first time got toe tap Press up to tuck! Unbelievable! And I try to work it again but I couldn’t get into it😅 Happy because is my breakthrough on Press ! Thank you hosts for your effort and inspiration along the journey ⁣⁣ ⁣⁣⁣⁣ Hosts:⁣⁣⁣⁣ @gesticulate⁣⁣⁣⁣ @yogiaubrey⁣⁣⁣⁣ @jennyclise_⁣⁣⁣⁣ @lottasebzdayoga⁣⁣⁣⁣ ⁣⁣⁣⁣ Sponsors: ⁣⁣⁣⁣ @aloyoga⁣⁣⁣⁣ @alo.moves .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ #myyogapractice #hsiahandstand2019 #yoga #myyogachallenges #igyogachallenge #practiceeveryday #practiceandalliscoming #yogachallenge #yogainspiration #handstandpress #handstandpractice #handstanddrills #handstand #pressprep #breakthrough

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🐫🐫🐫🐫🐫🐫🐫🐫 Troppo feliceeee! Yeah! Sinceramente non so se è corretta o meno ma il fatto di avercela fatta mi rende davvero euforica (e si vede alla fine del video😅). Era un pò che ci provavo ma la mia flessibilità nella schiena è pari a 0! Quindi oggi sono arrivati i primi risultati anche per questa posa, dove proprio non riuscivo ad afferrarmi le caviglie. Namasté bella gente! Felice ioooo!!!🤗🤗🤗 ----------------------- #myyogapractice #asanapractice #posizionedelcammello #yogahome #yoginilife #yogavideo #camelpose #ustrasana #yogagirl #yogapose #risultati #feliceio #flessibilità #flexible #flexibility

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kari_e84. Delayed first day #yogapose in the ongoing #igyogachallenge #timetofli

Delayed first day #yogapose in the ongoing #igyogachallenge #timetoflipthegrip and the starting pose is #puppypose or #utthanashishosana I even tested the extended version of this pose for the first time, have a great day🌼😊 Hosts @shylasvsyoga @blessedyoga @temyoga @sarahuactive Sponsors @aloyoga @alo.moves Lineup 1 puppy pose🌼 2 fish pose 3 Upward facing dog 4 lizard pose 5 bridge pose 6 mermaid pose 7 king pidgeon 8 low lunge with flipped grip 9 king dancer’s pose 10 full bow pose #yogaeverydamnday #myyogapractice #yogapractice

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yogabire. 🔆Self care isn't selfish, you can't pour from an empty bottle.
Take c

🔆Self care isn't selfish, you can't pour from an empty bottle. Take care of yourself and never let yourself down for somebody else. Let your self confidence Bloom. Sending love and hugs. Namaste 🙏 #yogastretch #yogastory #yogatherapy #meditation #asanas #yogavideo #yogaflows #flowyoga #yogamusic #flexibelity #yogalife #flexibilitygoals #yogagirl #yogapants #yogaathome #yogaindoor #yogateacher #yogatime #yogaeverywhere #yogaeverydamday #yogalove #yogatime #yogabody #yogainspiredfitness #yogachallenges #yogalifestyle #myyogapractice #asana #happiness #bestyogaphotography

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