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mrs_dyaa. #TipToeTogether yoga challenge

Day 6 #backbend ✨ Hosts:
@ellypse
@mrs

#TipToeTogether yoga challenge Day 6 #backbend ✨ Hosts: @ellypse @mrs_khaleesi_gaither @activefityoga @kris.erikson.yoga . - ✨ Sponsors: @moonchildyogawear @akarskin @mindbody_sportwear @ajnawellbeing . - ✨ Poses: All on TIPTOES! • Hip opener ✔️ • Seated Pose✔️ • Standing Pose✔️ • Balance✔️ • Inversion✔️ • Back bend✔️ • Forward Fold - #yogaphotography #yogachallenge #fun #graceful #yogapicture #yogapose #flexibility #igyogafamily #myyogajourney #beautifullife #yogalover #yogainspiration #fitness #befit #sharinglove #yogafamily #balancing #shapemaking #backbendpose

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There are many positions for Meditation but the most important one, is the one you are most comfortable in. it can be anywhere, anytime, in any clothing. So how do you start a meditation practice? Start off by giving yourself 5 short minutes a day. Wear comfortable clothing, get into a comfortable position. Close your eyes...follow your breath in...and out. Thoughts will come, let them, but do not cling to them. Each time a new thought enters, just gently bring your focus back to your breath. In and . . .out. Think of them like clouds passing by, let them come...and let them go. Namaste 🙏🏼✨ start off with 5 minutes and maybe after some time try it for a few more, Meditation is very much a practice just like the asanas. Some feel it’s even more challenging then advanced postures, but the benefits are incomparable to anything✨✨

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carmensyoga. Yoga is like an important meeting with yourself. Bosses don’t cancel.

Yoga is like an important meeting with yourself. Bosses don’t cancel.

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Hide and seek .... yes well today feels that way. Going public to teach, enjoy it, be in the moment and then close the door and hide for a while, away from the phone, away from people and lock in my own world, wanting to avoid overwhelming emotions 😓. Because it’s not everyday that I need to be strong, brave and vulnerable. Some days I just wanna play safe, I just wanna be safe and today felt just like that. So I stayed in my comfort zone to rest a bit and acknowledge this state of mind, welcoming it with love and compassion, knowing that all warriors need rest in their journey, especially the one to the heart ♥️ . Tomorrow is another day 🥰🙏🏻⭐️ #growonandoffthemat #yogamom #pause

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Namaste 🌺🙏🌺 . Day2: The fish pose When you look back, Hindu mythology states that Matsya was an incarnation of Lord Vishnu, the preserver of the Universe. It is said that the earth had become corrupt, and a flood was going to wash away the earth. Vishnu donned the avatar of a fish, called Matsya, and transported all the sages to safety, thus ensuring all their wisdom was preserved. This asana aims at being focused and resilient when you feel out of balance, just as the Matsya struck that balance between the earth and the sea. . #TimeToFlipTheGrip This one's my favorite track for morning yoga. ( Imma Adma by Narayan Jyoti) . . 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 @shylasvsyoga @blessedyoga @temyoga @sarahuactive Sponsors: @aloyoga @alo.moves . #yogaeverydamnday #yogaeveryday #yogini #yoginilife #yogachallenge #2019yogachallenge #myyogajourney #fishpose #matsyasana #TimeToFlipTheGrip #aloyoga #alomoves #yogateacher #hathayoga #hathayogi #ashtangayoga #ashtanga #igyogis #igdaily #igyogafam #igyoga

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Part of the journey of finding a mate is learning how to become our own mate. When we can learn to meet our needs without relying on someone else to complete us, we don't have to form relationships from the space of needing our emptiness to be filled. We can also discover our intrinsic value, separate from what someone else might be reflecting back to us. Getting to know who we are and learning to love ourselves creates a solid foundation of self that we can bring to any relationship. We are fortunate to live in a time when relationships can unfold at a pace that is right for us and take unique forms. Friendship, dating, open relationships, long term relationships, long distance relationships, or committed relationships -- we are free to choose the kind of relationships that we want. If you want to be in relationship, but haven't found the right one for you, remember that the universe works in perfect order and, therefore, right now your life is unfolding exactly as it is meant to be. Maybe all this time has been part of your preparation period for meeting your intended partner. Even the relationships in our lives that haven't worked out as we had hoped serve us by teaching us to make better choices in our next relationships. Finding the relationship we want can come early or later in life. It may even happen again and again in one lifetime. There is no right or wrong for how to find a relationship nor is there a timeline that you have to follow. Follow your heart, listen to your inner voice, continue to become your own soul mate, and stay open to love. The journey of finding the right relationship begins with being in right relationship with yourself. #trusttheprocess #beyourbestfriend #loveyourself #connection

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“Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind however small.” 🙏🏼🙏🏼🙏🏼 . . . #yoga #yogalife #yogalove #yogafun #yogaeverywhere #yogaeverydamnday #yogadaily #yogaoutside #iloveyoga #myyogajourney #practiseandalliscoming #yogagram #yogagoals #yogaholic #yogahigh #yogaplay #challengeyourself

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ikadewiyoga. 💫NEW CHALLENGE ANNOUNCEMENT 💫
#AYogisAngles || June 1-10 💫
Not only

💫NEW CHALLENGE ANNOUNCEMENT 💫 #AYogisAngles || June 1-10 💫 Not only are angles and shapes fun to make, it’s important to recognize that we all have multiple “angles” as individuals as well. . None of us are just “yogis,” “employees,” “friends,” or “mothers.” As Rebecca Minkoff famously said, “I am MANY.” . Join us for 10 days of fun shapes to celebrate and recognize our many angles, both externally and internally! . 🔺SPONSORS🔺 @onzie @liforme @bohemian_treasure . 🔸HOSTS🔸 @belleyoga.tokyo @ikadewiyoga @ehatss_fit @kris.erikson.yoga . 🔵POSES🔵 Details: - Vertical lines - Horizontal lines - Diagonal lines - Right angles (90 degree angle) - Triangles - Zig zags - Symmetrical shapes - Upward curve - Downward curve - Yogis’s funky choice . #igyogachallenge #juneyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration @igyogachallenges #IkaDewiYoga

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crazygoat_79. HAPPY WEDNESDAY😍🙌🏻
.
WHERE ARE ALL MY WARRIORS?!?!?
Today my warrio

HAPPY WEDNESDAY😍🙌🏻 . WHERE ARE ALL MY WARRIORS?!?!? Today my warrior choice for #warriorwednesdayasana is #retreatingwarrior #warriorvariation . . She is dangerous and rare, possessing a tornado of traits; The combination nearly extinct. She exudes superior strength, never ending determination, unselfish loyalty unwavering compassion. She is the wolf; she is the ocean; She is a field of wildflowers;she is a warm, soft blanket. She is a warrior. SHE IS ME ❤️ . . Today and every Wednesday post any warrior pic with any variation with hashtag #warriorwednesdayasana tagging @crazygoat_79 @ele_argi and @piccolayogini SHOW ME YOUR WARRIORS . . . #myyogajourney #pinchamayurasana #myyogapractice #myyogaprogress #yogarunner #yogamom #yogamotivation #yogamommy #fitmom #fitmoms #yogadallas #yogalatina #newrunner yogalove #yogalover #yogalovers #yogainspiration #5k #5klove #runninggirl #runninggirls #yogarunner #yogisofinstagram #weloverunning #runniglife #asicscommunity #runningclub #runningdog #yogainthemountains

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Today we have low lunge with backbend, and I know it isn’t the deepest backbend, but it’s a healthy backbend. 😊 And not pushing too far for my hammie/hip. Opening my thoracic spine is a long and intentional process. The thought process of opening the chest and not bending into the back is so key for me, but it isn’t something that comes easily for sure. But I can look at things like this and see steps of progress. 😊 Excited to see your lunges today for #backbendsinbloom! 😁 . . . Hosts: @eileendelatorre @artsy_blue @tiny.kirsty @warriorfromwithin @kelleyapril . . . Sponsors: @aloyoga @alo.moves . . . . #lunges #anjaneyasana #lowlunge #heartopener #backbend #outdooryoga #myyogajourney #yogaphotography #yogapractice #injuryrehab #injurymanagement #igyogacommunity #yogafam #yogaforeverybody #instayoga #fitspo #yogisofinstagram #yogini #yogalove #myyogalife #yogafitness #ohioyoga

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shodana.yoga.travel. Yoga and Wellness woman’s only Retreat in Dominican Republic, Septembe

Yoga and Wellness woman’s only Retreat in Dominican Republic, September 17 - 22 2019, @naturacabana Come and join us for a great experience in a amazing location. Yoga temple, SPA, two restaurants, beach and the wonderful Caribbean. Surf beach Encuentro is at 10 mins walking distance. For more info click the link in Bio http://tpn.to/shodana . . #surfyoga #yogaeverywhere #yogaeveryday #yogaaddict #yogalover #yogalife #yogainspiration #yogajourney #yogaliving #yogatravel #yogalove #enjoyyoga #practiceyoga #yogaretreat #yoga #yogalifestyle #yogawellness #surfandyoga #wellness #surfandyoga #yogabuzios #yogadominicanrepublic #yogachile #yogaeverydamnday #yogainspiration #myyogajourney @book_yoga_retreats @tripaneer @bookingyoga

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Day 1 of #wildherbyogis is #ghomukhasana with Marigold. Marigold is also known calendula. It not only makes the garden attractive and beautiful but is also used to make healing herbal ointments, teas, tinctures and topical treatments. It's benefits also includes treating conditions, such as rashes, allergies, eczema and dermatitis; pain, swelling and redness caused from muscle cramps, muscular injuries or sprains; eye inflammation and itchiness caused by conjunctivitis; and fungal infections, including athlete’s foot, candida, ear infections and ringworm. Herbal Hosts: @carmensyoga @livingprettygreen @faithfoxmama 🌿 Generous sponsors: @inspiritcollective 💙discount faithfox15💙 @sarah.louise.sutton @outofearth.shop @bitterliebe 💚10% discount code "livingprettygreen10"💚 @smudged.co @paavaniayurveda💛20% discount code ‘lifeforce’ 💛 @blendjetusa @arcticberries @sacredgoddessnyc @purehimalayanshilajit 🧡20% off discount code “yoga”🧡 @daddydaughterjewelry 🌿 . Our lineup: 1. Any seated 2. Any standing 3. Any heart opener 4. Any hip opener 5. Any twist 6. Any balance 7. Any inversion 8. Any bind 9. Any revolved 10. Any restorative

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yogimegs. “Let whatever you do today be enough. Let go of the judgement about wh

“Let whatever you do today be enough. Let go of the judgement about what you “should be” or “could be” doing and today, allow yourself to just be.” ~ Daniel Koepke . I want to say thank you to all the lovely souls who participated in our #scavengerasanas challenge!! It’s always so hard to choose winners!! . But please congratulate @tara.n.hallman on winning 🎉🎊🎉 (Tara please send me a DM to claim your prize!) . Hosts: @a.taylor.made.life @spanishyogagirl @yogimegs @bluesuntara . Sponsors: @aloyoga @alo.moves . . . . . . . . #yogaposes

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ashleymelynphelps. Week 3 of #YogaWallPaper with @cyogalife is complete! “Be where you ar

Week 3 of #YogaWallPaper with @cyogalife is complete! “Be where you are, not where you think you should be.” #Mindfulness🙌🏻🧘🏼‍♀️ ⚪️ Day 1️⃣5️⃣ #HumbleWarrior or #BaddhaVirabhadrasana at the wall Day 1️⃣6️⃣ #RajakapotasanaII Day 1️⃣7️⃣ #TransversalSplits or #Samakonasana Day 1️⃣8️⃣ #Kapinjalasana Day 1️⃣9️⃣ Side #Shoulderstand or #ParsvaSarvangasana Day 2️⃣0️⃣ Bound half #lotus in #headstand or #ArdhaBaddhaPadmaSirsasana Day 2️⃣1️⃣ 1 leg up in #wheel or #EkaPadaUrdhvaDhanurasana ⚪️ #yoga #yogini #mypractice #myyogajourney #myyogalife #iloveyoga #namaste #namastefitlife #transformation #yogaeverydamnday #yogachallenge #yogamodification #yoga365

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💫Whether you do yoga at home or in a studio, the benefits of yoga can go a long way! This includes increased flexibility, core strength, maintaining a balanced metabolism, increased muscle strength, and more!💫 . Need help finding the perfect exercise plan for you? Every BODY IS DIFFERENT 🧘‍♂️🧘🏻‍♀️ and everyone has their own favorite kind of exercise. Let’s find an exercise plan YOU love! 👇🏽👇🏽👇🏽 . Click BOOK under my bio for a FREE CONSULT with me, Loretta! . 📷@yogawakeup . . . . . #myyogajourney #healthyminds #doyouyoga #bakasana #yogamakesmehappy #practiceyoga #mindbodyconnection #intuitiveliving #wellbeingworrior #preventativehealth #wellnesswarriors #selfpratice #yogalooksgood #forwardfold #meditationspace

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It takes courage to be vulnerable, and here goes 😌: . As some of you know, my ever-winding road of travel has also led to finding my own sacred practice with yoga. A million little whispers and synchronicities along the way have also led me to Bali. To Ubud. To Radiantly Alive yoga studio. . When I first started practicing yoga, a wise teacher once told me that you don’t just decide to teach – you’re called to do it. It’ll just show up in your life from your practice. It has shown up a few times over the past year, but now I’m finally tempting fate and applying for a teaching scholarship within a magical energy center I’ve found here. . . . It’s scary to apply for things you want, and even scarier to tell the people around you that you’ve tried. But life is about showing up. And especially showing up in your truth. This is mine right now: experiencing shifts, opening myself to growth, and following the curiosity of what I can share with others. . What I’ve learned already at Radiantly Alive is that the energy center is truly within. It’s not just about finding harmony in beautiful places – the power is in the polarity ⭐️. So whether or not I get chosen for this scholarship, I’m grateful for this lesson to take with me, wherever my journey continues. . . ✨🙏✨ #rayttscholarship

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chin_sicka. Day 4 Downward dog
NEW challenge announcment!
#YOGISSTAYINGPRESENT (Ma

Day 4 Downward dog NEW challenge announcment! #YOGISSTAYINGPRESENT (May 19-May 23) Join us on this 5 day journey to becoming and staying present! . You are here and now. Not in the future or past. You are in the present moment. Living it for the first and last time ever. Sometimes it is hard not to fantasize about future or reminisce about the past, but it is important to stay present, breathe and enjoy every moment of the journey. . To join & have a chance to win amazing prizes: 1/ Follow all of the hosts and sponsors. 2/ Repost this flyer and tag some 3 friends to join. 3/ Post a photo or video each day. 4/ Tag all hosts and sponsors. 5/ Make sure your profile is set to public and you use #yogisstayingpresent so we can see your posts! . You can choose one of the poses for each day, or record a transition video: ⋄ Day 1 : downward facing dog / warrior II / half moon ⋄ Day 2: high lunge / warrior III / tree pose ⋄ Day 3: tree pose / chair pose or flamingo pose / warrior I ⋄ Day 4: standing forward bend / downward dog / seated forward bend ⋄ Day 5: childs pose / hero pose / camel pose . ❈ Beautiful hosts❈ @ina.yoga @ehatss_fit @omwithmelissa @yogabyclare @yogi.dee . ❈ Our generous sponsors❈ @vayumudra (60€ gift card) and for all participants 15% off: vayu15 @urbanizedbeauty (natural exfoliating soap) @uretreat_eu (yoga towel) @divinelightveganics (raw vegan 24k gold chocolate) @radhabeauty (Dead Sea mud mask) @mindfulbohemian . #igyogachallenge #mayyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京 @igyogachallenges

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B A D D H A 🙇🏽‍♀️ V I R A B H A D R A S A N A ⠀⠀ ⠀⠀ Humble Warrior🙏🏼 Proud Virabhadra bows in humility. 💫⠀⠀ ⠀⠀ As humans, we must all bow down in humility to Mother Earth🌎and all her beings for not practicing Asteya. ⠀⠀ ⠀⠀ We have been stealing from the Earth for generations! Everything from building infrastructures 🏗 to digging up non-renewable resources and minerals for profit.💥 ⠀⠀ ⠀⠀ Not only are we stealing from the Earth, we are giving it back destructive waste.🥤🍴 ⠀⠀ We can practice Asteya so many ways in our daily lives by reducing our waste and use of plastics⬇️, planting trees🌳or gardens in our homes and communities, hosting cleanups, having meatless Mondays, and more. ♻️⠀⠀ ⠀⠀ How do you plan to practice Asteya in your daily life⁉️⠀⠀ ⠀⠀ Wearing @aloyoga top⠀⠀ ⠀⠀ ⠀⠀ . . . . #humblewarrior #baddhavirabhadrasana #asteya #dontsteal #yamas #practicehumility #yogaoffthemat #yogaeverywhere #yogapractice #yogaphilosphy #yogadaily #igyoga #yogawarrior #practiceandalliscoming #plantbased #flatfootedyogi #aloyoga #myyogajourney

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Gerade in Momenten im Leben in denen etwas schlimmes passiert und wir tendenziell damit beschäftigt sind uns von unseren Gedanken überrennen und verrückt machen zu lassen, uns das schlimmste ausmalen und in Panik verfallen , ist es besonders wichtig Vertrauen zu haben. In uns selber, die Menschen die uns umgeben und in das Leben. Niemand will Dir was böses. Dinge passieren nicht ohne Grund. Du nimmst aus allem etwas mit. . . . . #vertrauen #selbstvertrauen #hilfe #stärke #trustinyourself #myyogajourney #yogicspirit #gedankentanken #persönlichkeitsentwicklung #coaching #angst #angstlösen #werte #selbstoptimierung #yogaliebe #yogacologne #sei #seiduselbst #intuition #innerestimme #theinternitylook #quotes #yogaquotes #emoquotes #gefühle #fühlen #Vogel

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shivanter. View...to capture our view our perspective...focusing and re-focusing

View...to capture our view our perspective...focusing and re-focusing our lenses....seeing the world through a new pair of glasses ...being the witness...I can see you, so you see me? and if so how do I see you and how do you see me?⠀ Join myself @shivanter and L Lawson @thelightrecord to experience the "Art of Seeing"...This journey will be my 5th Release and Recharge New Years Experience..back to Nosara, Costa Rica where this program was first launched....Dec.28-Jan.4,2020⠀ Sample Day;⠀ *Wake up practice-morning stretch⠀ *Sit....⠀ *Breathe exercises⠀ *Juice-fruit-vegetable broth-steamed veggies⠀ *9a.m-12 noon, morning yoga (KY + hatha) Movement (morning practices will be very active)⠀ High vibe Brunch⠀ 2p.m afternoon shoot, journal, nutrition⠀ 5:15p.m. beach sunset⠀ 6:30 Dinner @thetablewithshivanter⠀ 8p.m. light and easy, soundscapes, yin yoga/restorative⠀ New Years Eve Day..preparation for the NYE celebration.⠀ #morningpractice#movement#myyogajourney#myyogalife#perfectlyimperfect#practiceandalliscoming#practicedaily#practicemakesprogress#practiceyoga#selflove#spreadtheyogalove#strongyogi#strength#surrender#thisisyoga#transformationtuesday#travellingyogi#travellingyogini#worldofyoga#NYE⠀

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E V O L U T I O N • just as the sun and the moon move through its cycles, we too are constantly moving through our phases of evolution 🌓 ~ About 15 months ago, I came to Koh Lipe for the first time. It was my second solo trip and the first time that I was traveling alone, but did not feel lonely. Instead, I felt a sense of stillness being enveloped in nature and the genuineness of the people here. Stripped of any mission or motive, every moment was raw, and every connection whether with mother nature or the lovely people of this island was real. I still remember feeling a clear internal shift - an awakening - as I come to the realization that if you simply open yourself up to the world, the world will open itself up to you. Many seeds were planted 15 months ago, and I’ve been sowing away since (one of which is getting my diving license and coming back to dive in Lipe ✔️). Peeling away 25 years of conditioned fear is not easy, but a living life committed to expansion is so so beautiful. Being back in Koh Lipe these last couple of days feels like a coming home of some sort, coming home to where my inwards journey began, coming home to who I was then as who I am now. Until the next time little Lipe, thank you for having me 💙✌🏼🐳✨

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Mi hermana canaria @nayra_risingwomen con un bellísimo Flow ofrece Retiros en #laspalmasdegrancanaria y te enseña a cuidar tu piel con productos 100% naturales made with love. 👉👉Te invito a ir a ver su página, en sus stories encontraràs los productos y Retiros para mujeres👈👈 Es una artista de la Natura🦋 . . . . #meditation #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #yogaretreat #yogagirl #yogagrancanaria

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carmensyoga. Do one thing everyday that scares you. Splits scare me 😂 #splits #mon

Do one thing everyday that scares you. Splits scare me 😂 #splits #monkeypose

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Less stress, more play! . Movement can be fun and functional, merging giggles and hard shit together. This is where healing takes place ✌🏻 . Today’s medicine Pilates 6:00am Meditation Slow Flow 9:00a Deep Rooted Vinyasa 10:15a Midday Motivation 12:30p Peach Pilates 5:30p Tribal Fusion 7:00p . Welcome to Sol+Sage, we invite you to come #dowhatMOVESyou✨

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may.kuboresha. Angela Davis about self care during an interview with Assa Traore in P

Angela Davis about self care during an interview with Assa Traore in Paris, France june 2018.

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daniellaifrach. Just
Enjoy
Where
You
Are
Now.
Can you? 🌻
Pc @ofirjrock

Just Enjoy Where You Are Now. Can you? 🌻 Pc @ofirjrock

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motivational_yoga_. It is essential to breathe right when practicing the asanas. Hold your

It is essential to breathe right when practicing the asanas. Hold your breath only when it is specified. Shortness of breath is your body’s way of asking you to slow down. This is the most important tip in yoga for beginners at home. 🧘🏻‍♀ Follow @motivational_yoga_  for your daily yoga motivation. Namaste 🙏🏻 . . . . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength

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