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nats.yoga.creative. Forgive yourself for not knowing the things you didn’t know before you

Forgive yourself for not knowing the things you didn’t know before you learned them 💙 Remember, when you forgive you heal. And when you let go you grow 💙 This is just as true towards oneself as it is towards others 🙏 . Living with an open heart 💙 . Wearing my gorgeous @yogavidaartandwear Throat Chakra capris and crop top 💙 . . . #fishpose #matsyasana #openhearted #backbend #heartopener #backbendjunkie #fortheloveofyoga #yogaeveryday #myyoga #yogalover #yogilife #yogaeveryblessedday #forgiveness #letgo #yogatherapy #livingandlearning #alwaysgrowing #yoga #asana #yogapractice #yogatime #practiceandalliscoming #practicemakesprogress

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Who’s ready to sweat tonight? We’ve got a few classes left for your mid-week stretch 🧘🏼‍♀️🧘🏽‍♂️

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Refuses to nap in room but will grab a pillow & his blankie to lay down in my shot🙄 #ScaryGoodAsanas 🎃 Day 3️⃣ was #SideLunge 👽 HOSTS 👻 @shreeyoga @milena.moon @twistedgalpal @innerdiamondyoga @traveling_yogigirl SPONSORS 🤡 @aloyoga @alo.moves @loveprayjewelry

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Просто еще один солнечный день и задушевные разговоры, и ничего необычного, крутого, волшебного...обычные люди,обычные #myway #ущельедарданеллы #кадастрикйожит #myyoga

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#Repost @sandramiloneyoga • • • • • • Foi mesmo linda oficina 😍 que tivemos no último encontro no Espaço Terapêutico @flordehorus - SP..rolaram relatos importantes..bate papo e troca de informações sobre fases da vida da mulher..menarca, gravidez, menstruação, menopausa..o feminino é realmente muito Sagrado e mágico..de uma beleza especial..podemos gerar vidas..basta um espermatozóide se unir com um óvulo..hehe..eis que surge um embrião com toda a força da vida..coisa de Deus..rsrs 💕Gratidão 🙏 sincera pela presença de todas.. . . Próxima Oficina YTF __ Indicado para Mulheres de todas as idades que têm baixa ou desequilíbrio hormonal .. Mulheres que estão na menopausa, pré e pós menopausa, que tem ciclos menstruais irregulares, tpm, sop, endometriose, miomas, dificuldade de engravidar, ansiedade, desânimo, insônia, memória fraca, raciocínio lento, baixa libido, ressecamento no canal vaginal, hipotireoidismo, depressão etc __ 19/10 - Sábado 15 às 18h - no @flordehorus .. Inscrições comigo ou @atma.zen .. Links para inscrições com pagamento parcelado no cartão de crédito 💳 .. .. Flor de Horus - www.atmazen.com.br/events/details/802 _____ #yoga #yogaterapia #yogaterapiahormonal #yogaterapiahormonalparamulheres #yogaterapiahormonalparamenopausa #saudedamulher #sagradofeminino🌹 #bemestar #longevidadesaudável #menopausa #menopausaprecoce #menopausasemstress #gravidezsaudável #hormoniosfemininos #fertilidadefeminina #libidofeminina #equilíbriohormonal #saopaulo #jardimpaulista #myyoga #yogarama

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amara_yoga. I love you.
Because You are.
So simple,
 it is.
Om shanti
_
Te quiero.

I love you. Because You are. So simple, it is. Om shanti _ Te quiero. Porque eres tu. Asi, Sin más. 🙏😊 Om shanti . . #natureoflove #yoga #amarayoga #flow #yogaexperience #yogainspiration #myyoga #yogaespaña #yogaspain #love #lovingcompassion #mindfulness

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wickedpoleandyoga. Practice everyday

Practice everyday

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mantisyoga. Creativity comes through when we allow ourselves to take risks and try

Creativity comes through when we allow ourselves to take risks and try new things.

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yogamom.journey. Advice needed...please and thank you! 😊
Oh my...I definitely need som

Advice needed...please and thank you! 😊 Oh my...I definitely need some advice for this press. I know I'm not engaging what I should be, but have no clue how this is possible. But I did feel that way about all presses, and at least I am practicing puppy press pretty regularly. So...hmm...advice??? . Day 16/366 of #yogamom_handstand366 . #yogawarrior #strongmom #handstandchallenge #handstandfun #yoga #handstanddrills #yogamom #yogagirl #questforthepress #handstandpress #yogamom_presswork #inversionjunkie #yogaaddict #myyoga #myyogajourney #selftaughtyogi #lovehandstands #yogisofig #fitover40 #yogainspiration #yogamotivation #loveyoga

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•••💯🙌🏼THURSDAY SESSIONS:••• 5 AM HOT SUNRISE YOGA- DENISE 6:15 AM YOGA EXPRESS (45 mins)- DENISE 8:45 AM HOT YOGA- JEN 1:30 PM COOL, GENTLE YOGA- LYNNEL 4:30 PM WARM YOGA- JEN 6 PM FIRE YOGA - AMBER 7:30 PM WARM YOGA- BRITTANY •••FWD FIT- 🎉🙌🏼💪🏼THURSDAY SESSIONS: 5 AM HIIT - JESSICA 6 AM AMRAP - JESSICA 8:15 AM MORNING WAKE UP YOGA - TAYLOR 8:30 AM LEAN & LIFT - JESSICA 12:15 PM LUNCH BLAST - JESSICA 5:30 PM HOT HIIT - AMANDA . . . #litandfit #fitover40club #texasgirls #texas🇨🇱 #southerngirl #southerncharm #southernbelle #myyoga #zenaf #southernbelle #fitandlit __________ . @yogawithjenny27 @fwdfittxk

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Мои Учителя йоги 🧘🏼‍♀️ 🧘🏻‍♂️ Angela Farmer&Victor van Kooten 2009 год #❤️

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Anyone else feeling a little worn down? 🙋‍♀️ There's a wise saying that goes, "if you get tired, learn to rest, not to quit," and we think that applies to your yoga practice as well. ⁣ ⁣ Good thing our class of the month is SLOW FLOW! 💜 This month, we're encouraging our #TovamiTribe to pause and take things at a more moderate pace. ⁣ ⁣ This slow flow vinyasa practice blends yoga postures with other movement modalities to cultivate a balance between strengthening and stretching the muscles of the shoulders, hips, and core. Pranayama and meditation are also included to create a holistic practice.⁣ ⁣ Join us on Saturdays from 9:00AM – 10:30AM for Slow Flow Yoga (Level 2) with Freddie Wyndham or on Mondays at 4:30 PM– 5:45PM for Deep, Slow Flow Yoga (Level 2) with Shari Lieberman-Balaish (@sharibalaish)!⁣ ⁣ Sign Up for classes at https://www.tovamiyoga.com/classes or click the link in our bio!⁣ ⁣ PC: @jennifertonettispellman of @sharibalaish#TovamiYoga #BringYourLifeGainYourPeace

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_yogacutie. Today's YogaCutie Is @joe_lizzzzzz_yoga
 Follow @_yogacutie For More

Today's YogaCutie Is @joe_lizzzzzz_yoga Follow @_yogacutie For More Use #yogacutie to be featured! . It became obsessive. Checking the scale multiple times a day. Worrying about every single calorie. Never enjoying a single bite. Constantly thinking “If I eat this, I’ll HAVE to spend X amount of time cycling”. It became obsessive and unsustainable. And I became my old, emotional-eating self filled with guilt. And that’s where I’ve always struggled, in finding a good balance. A HEALTHY balance. Not about losing weight. Not about fitting into a certain size. Not about looking a certain way. But about feeling healthy. Sometimes we start a journey just once, And sometimes we have to restart the same journey again and again. So I’m restarting, and there’s no shame in that. 🌱 . . . #yogaeverydamnday #bodypositive #loveyoself #curvyyoga #curvyfitness #plussizeyoga #yogafam #practiceyogachangeyourworld #gentleyoga #yogaforall #instayogafam #yogattc #igyogafamily #igyogachallenge #yogaeverywhere #yogamom #yogaaddict #yoganature #yogaheals #yogastrong #happyyogi #igyogacommunity #yogamotivation #myyoga

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_yoga_with_hannah_. One is same option of the other, bit not exactly same.
Forward folds a

One is same option of the other, bit not exactly same. Forward folds are forward folds remember heart is going forward towards feet/ toes. Keep it in mind, no matter how well you wanna rest forehand with you shin, 💓 is pulling forward, cause it's forward fold 😜 And after all initiation of whole movement comes out of the hips and hamstrings, them muscles of back of top of the leg. Both not possible if half padmadana is possible. So in first place work of your lotus pose, it's all in the hips. #forwardfold #yogaashtanga #mysore #mysoreyoga #yogadayeveryday #myyoga #yogapic #inatayoga #yogaathome #yogalove #lovingdublin #myyogapractice #myyogajourney #meandyoga #yogadublin #yogagang #yogaashtanga

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Женщина, практикующая йогу, не нуждается в макияже, в избытке парфюма и любых других искусственных средствах, подчеркивающих ее красоту. Красота идет изнутри. Красота, которую не смоет мыло или теплая вода. Гита С. Айенгар На фото Прекрасные Йогини Светлана и Даша:)) #йога #хатхайога #йогавказани #yogalife #myyoga #йогавезде #йоги #йогини #йогиня #йогадляначинающих #йогапрактика

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trine_jensen_burke. yoga is my gift to myself 💫when I’m finished a class, every cell in m

yoga is my gift to myself 💫when I’m finished a class, every cell in my body dances with good energy. my cup is full. my heart is full. my soul is sparkling. this is my yoga #heartfull #myyoga #grateful

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If karma yoga is action without being attached to the results, then what should the motivation of our actions be? None....since it’s part of the responsibility of being born human. We are the only beings that can expand the capacity of our mind and see the world from another’s view. Humans can help and expect to be helped, which comes from the ability to empathize, to care for another, to respond to another’s pain and suffering. To exercise that choice and value others needs alongside our own is our sva (self) dharma. My karma yoga is fuelled by living my sva-dharma, what’s yours? #wanderingmat #dharma #reflections #inspiration #bhagavadgita #yoga #myyoga #myyogapractice #myyogalife #myyogajourney #onebreathatatime #ashtangayoga #ardhamatsyendrasana #indianyogi

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Sometimes this is all I need... Simple stretches, cup of tea, candles and reiki energy. I’m so grateful for this moment of peace because midweek can be a little intense 😩 Make sure you have your sound on to hear a beautiful sound healing bath I was listening to! Crystal bowls are my favourite! 💗🙌🏻😊. . . #wednesday #onabusyday #sadhanapractice #yogagirl #yogapractice #soundhealingtherapy #crystalbowls #stretches #cosy

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elisesimonyoga. This fall has been a freaking rollercoaster so far, anyone else feelin

This fall has been a freaking rollercoaster so far, anyone else feeling it? 😅🍁🍂 . Take it as it comes. Enjoy. Ride the wave & dont forget to breathe. . . The workshop starts next Wednesday evening ♡ Link in Bio!

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I love the #iweigh movement created by the talented Jameela Jamil. We are not a number on a scale. We are not our physical body - we are so much more. The #iweigh asks people to look inward and embrace the wonderful, the weird, the unique and celebrate being human and being flawed but enough. . I enjoyed making my #iweigh grid - imagining what friends might say about me. Because that's our reference after all - what we perceive others might perceive. But this too is faulty. All of these layers, all of these compulsions to label, sort, categorise, judge and explain who we are, sum ourselves up - they're still not really enough to capture our essence. . In pursuing yoga, we're looking for more than external identities and labels. We're looking to go back to the source and strip away all those layers. We're looking for self annilation, to practice 'aparigraha' or non-possessivness. So whilst I sat and listed these perceptions of myself I also thought about what I would be without them. It's an interesting space to be in - challenging and provoking, not always comfortable, but necessary. . What would your #iweigh grid look like? Once made, which labels could you be without? Tag us @breathingspaceyogastudioderby with your grid. Christine x

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