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andasteger. I have everything I need❣️
from the mountain to the sea. It is ALL in

I have everything I need❣️ from the mountain to the sea. It is ALL in and around us. #trevorhall #mypractice #mymantra #meditation #yogaeverydamnday #sitstill #breathe #takethispictureallin #allin

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#PLAYINGLIKEKIDS / Qui a dit que le yoga c'était barbant ?! 🙉🙊🙈 Le yoga, à mes yeux, est un jeu, un jeu dont les règles nous amènent à nous mouvoir avec plus de fluidité, à créer de l'espace à l'intérieur de notre corps et de notre tête, à respirer de manière plus consciente... 🚀🛸✈️Le yoga comme un jeu d'aventures sans fin : tel un explorateur, cette pratique nous pousse continuellement à découvrir les possibilités infinies de notre vaisseau physique et de notre mental, leurs limites temporaires aussi... En essayant de les dépasser, l'explorateur tombe parfois ... Voire souvent... Mais toujours avec le sourire ! Vous aussi rejoignez l'aventure et l'équipe des explorateurs HappYogis dès aujourd'hui à travers 3 flows surprenants et amusants 😉 . 🍃Morning Flow ~ 10h ~ Plage Pereire 🦄Power Yoga ~ 18h ~ @soa__studio 🍭Yin Yoga ~ 19h30 ~ @soa__studio . #unyogapourtous #unyogapourchacun #justplay #mypractice #yogaflow #yogaarcachon #yogalateste #yogafrance

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Covered at one of my favourite @moreyoga_ studios yesterday - Lewisham 😍 and somehow I always end up on my hands 😂 . One more thing...does that count as a handstand press up? 😂

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ksetnor26. I found myself saying today \"_____ _____ is so interesting.  I wish I

I found myself saying today "_____ _____ is so interesting. I wish I was as happy all of the time like him." Then I thought to myself, I can be; it's all about my attitude. I've been working hard to get negativity out of my life/mind and always look at the positive in every situation. I take on other people's problems and absorb them into my daily life so it's hard to excrete negativity when I'm around it. Yoga has been giving me the tools to change my mindset. I am grateful 👌 #myjourney #mypractice #butiyoa #mindovermatter #powerfulmind #childspose #upwardfacingdog #urdhvamukhasvanasana #balasana #yogapractice #movenkd #milkyway

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⭐️Give A Man A Fish And You Feed Him For A Day. Teach A Man To Fish And You Feed Him For A Lifetime.⭐️ . 🌟Knowledge Is A Treasure, But Practice Is The Key To It🌟 - Lao Tzu . . ⭐️Comment Below👇 How much Time Do You Give For Yourself Daily To Allow Your Passions And Hobbies To Unfold🌟🌟🌟

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shiedaeilerd. #AYearOfFitness2019 
Sitting in hero pose while flossing. 😁💕 The mon

#AYearOfFitness2019 Sitting in hero pose while flossing. 😁💕 The month of August we are going to mainly focus on opening and strengthening the shoulders. Shoulder mobility so important both from a strengthening and stretching perspective. We need strength to help support the joint and decrease risk of injury. We also need flexibility to maintain a pain-free range of motion while exercising or even while doing your daily activities. Won't you join us? 🤗 . . 👇👇👇 Come join us. How To Play: Simply post a video (or photo) of you completing your daily exercises. 💪 There are so many great exercises to try out! 😍 Be sure to use our hashtag: AYearOfFitness2019 Feel free to tag us in your captions or posts. That's honestly it. It's just a fun way to make sure we stick to our fitness goals and get in some movement every day. 😘Don't forget to check out my gorgeous co-hosts for their workouts. 💕 🙏🤗 . . . 🖤 #FitSquad @crimsnmacchiato Alyssa @bootsiepachi Brandi @bbmohr48 Liza @shiedaeilerd Shieda #props #morethanyoga #heropose #shoulderexerices #mypractice  #shoulderflossing #shouldermobility #getoutsideyourcomfortzone #womenwhomove #morningworkout

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crizia_rn_yoga. Aloha!!! #aloinversions #d9 is #handstand  #adhomukhavrksasana. One of

Aloha!!! #aloinversions #d9 is #handstand #adhomukhavrksasana. One of my fave asana. I don’t take photos of handstands enough 🤸🏻‍♂️🙈! Wearing @aloyoga, yoga app @alo.moves- #criziarnyoga Aloinversions 12-21 August Inversions are queen of yoga. Practicing them for a few minutes a day promotes venous return and also helps to reverse the aging process, among many other benefits. This is very important in the summer, and then we want to put the thrill of seeing the world from a different perspective? 🌟 HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 @aloyoga @alo.moves Line up- 1. Downdog🤸🏻‍♂️ 2. Dolphin 🤸🏻‍♂️ 3. Shoulderstand🤸🏻‍♂️ 4. Headstand🤸🏻‍♂️ 5. Hollowback🤸🏻‍♂️ 6. Fold🤸🏻‍♂️ 7. Wheel🤸🏻‍♂️ 8. Pincha🤸🏻‍♂️ 9. Handstand🤸🏻‍♂️ 10. Free choice Please feel free to use props and modify as needed. ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #Aloinversions 🌟

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jaclyn_kelch. Today I am grateful for 34 years of life. I am grateful for a loving h

Today I am grateful for 34 years of life. I am grateful for a loving husband who supports me and appreciates me. I am grateful for a beautiful daughter who wants me by her side always. I am grateful for amazing parents who are selfless and caring. I am grateful for my awesome sister and brother who are the most dependable people. I am grateful for my practice and all the wonderful gifts it has given me. Here’s to 34! #wellness #wellnessjourney #mypractice #yoga #yogaselfpractice #staypresent #staypositive #birthday #love #family #grateful

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jensyogajourney. Day 9 of #FocusAndLetGo is #dancerpose or #natarajasana 💃🏻 August 10

Day 9 of #FocusAndLetGo is #dancerpose or #natarajasana 💃🏻 August 10-19th . . . Follow the hosts to play: @thegivingmom @sdharamr @twistedgalpal @yoginiinheels @milena.moon Our generous sponsors: @aloyoga @alo.moves . . . 1.Warrior one ✔️ 2.Seated forward fold✔️ 3.Camel pose ✔️ 4.Crescent lunge ✔️ 5.Wide legged fold✔️ 6.Wheel pose ✔️ 7.Warrior three✔️ 8.Revolving forward fold ✔️ 9.dancer pose ✔️ 10.yogis choice . . . . . . . - . . #aloyoga #beagoddess #aloyogachallenge  #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga

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mamabearfit. Starting this week inspired  by darling  Katherine's @ksjbodycontrol

Starting this week inspired by darling Katherine's @ksjbodycontrol nice flexion/extension whole body combo. Working the limbs to their full end range dictated by the strength of a connected powerhouse, was awesome, very much needed Kat😉tks. 🌻CHECK out her full version too🌻 Due to video timing I divided this flow in 2 takes - just swipe ➡️ and put it all together 😊✔ @equitness @zaynagold @ananationfitness @dakelly1993 @lisaekmejian @sbz_fitmel #pilatesmat #matpilates #classicalpilates #pilatesinspired #corestability #corestrength #corecontrol #longlimbs #pilatesbody #pilatesinstructor #pilatescombo #mindfultraining #slowandcontrol #coordination #mypractice #mytraining #mytherapy #pilatesheal #homeworkout #travelworkout

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yogawithamanda. “Don't be pushed around by the fears in your mind. Be led by the dream

“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” ~Roy T. Bennett ✨✨✨🐱💗✨✨✨ My yoga cat Cinder & I bring you Pincha for Day 8 #aloinversions 🤣🤣 🐈 🧘🏼‍♀️🙃💪🏻 🌟HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog ✨ 🐕 2. Dolphin ✨🐬 3. Shoulderstand✨⚡️ 4. Headstand❣️🙃 5. Hollowback ❣️💁🏼‍♀️ 6. Fold❣️🥨 7. Wheel 🌸🔆 8. Pincha 🌸💪🏻 9. Handstand 10. Free choice . #yoga #yogalove #yogateacher #yogachallenge #igyogachallenge #beagoddess #aloyogachallenge #yogahappy #myyogapractice #yogapracticenotyogaperfect #getonyourmat #mypractice #pincha #pinchamyurasana #forearmbalance #forearmstand #inversion #catyoga #homepractice #yogainstructor #fearless #leadwithyourheart #lovinglife #namaste

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jensyogajourney. Day 8 of #FocusAndLetGo is #revolve #forwardfold 
August 10-19th .
.
.

Day 8 of #FocusAndLetGo is #revolve #forwardfold August 10-19th . . . Follow the hosts to play: @thegivingmom @sdharamr @twistedgalpal @yoginiinheels @milena.moon Our generous sponsors: @aloyoga @alo.moves . . . 1.Warrior one ✔️ 2.Seated forward fold✔️ 3.Camel pose ✔️ 4.Crescent lunge ✔️ 5.Wide legged fold✔️ 6.Wheel pose ✔️ 7.Warrior three✔️ 8.Revolving forward fold ✔️ 9.dancer pose 10.yogis choice . . . . . . . - . . #aloyoga #beagoddess #aloyogachallenge  #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga

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How do you handle stress?🔥 . You know the thoughts that run through your head when your struggling with something? 👉Whether it’s crow pose or an important deadline at work - the thoughts that we indulge matter. . So - in an effort to combat the thoughts that do not serve us, give this visualization a try.✨ . If possible try closing your eyes and imagine yourself writing out all your thoughts onto a chalkboard - then take a breath in, and as you breathe out imagine yourself erasing every word. Giving yourself a clean slate! . We hope this helps ease your mind!🙏🏼

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the.aly.wae. The Yogi Squat - a pose I slip into every single practice as well as t

The Yogi Squat - a pose I slip into every single practice as well as throughout the day! ✨ Known as Malasana in Sanskrit, uses gravity to stretch your inner groin and thighs. Strengthens your thighs, adds mobility to your ankles and stabilizes your energy. 🌙 Malasana sends your energy downward, helping ground and stabilize you. Anytime you need to calm yourself down. The descending nature of the pose's energy can be revitalizing and cleansing. . ✨ . . . . . #yoga #yogaeverydamday #yogi #yogagirl #yogaofinstagram #daily #practice #mymat #yogasquat #mypractice #stretch #strengthening #gratitude #energy #uplifting #calm #nature #relax

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Voila the handstand that I’m no where near. What’s my cutie dream again? Do handstand everywhere I travel lol, cuz i do not hav to bring yoga mat with me 🤣😂😅. Next trip is Japan, and considering my tiny progress now, I guess I can frog-jump into handstand for 2 secs hold on air. Husby gotta take 100 photos in exchange for the best looking one lol. . . 🗓 12 - 21 August . . Your hosts: 🤸‍♀️ @zgung 🤸‍♀️ @syoghina 🤸‍♀️ @shreeyoga 🤸‍♀️ @crizia_rn_yoga 🤸‍♀️ @carolineanneyoga 🤸‍♀️ @kimterpstra_yoga . Our sponsors: 🎁 @aloyoga 🎁 @alo.moves . Pose Line Up: 1. Downward dog ✔️ 2. Dolphin ✔️ 3. Shoulderstand ✔️ 4. Headstand ✅ 5. Hollowback 🥰 6. Fold 🎈 7. Wheel 🖌 8. Pincha 💓 9. Handstand 🤸🏻‍♀️ 10. Free choice . #Aloinversions 🌟 Day 9 is #handstand - damn hard but i won’t give up on it 🥇. For anyone who finds it not easy to to straight leg version, start with frog jumping then open legs side-wide like me. Surely its easier balance ! #aloyoga #beagoddess #aloyogachallenge #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #presshandstand #handstanddrills #inversion #handstandpractice

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simbeesoh. \"The biggest lie we're told is \"Be with someone who makes you happy.\"
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cha_chabling. 혹시나 무너질까 쇼파 대고 하는데 🤣
다음에는 그냥 해도 될련지 🙏
#mypractice

혹시나 무너질까 쇼파 대고 하는데 🤣 다음에는 그냥 해도 될련지 🙏 #mypractice

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