#myoceanyoga

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Let’s flow on day 2 of #MyOceanYoga challenge ❤️This pose has many variations! I love yoga challenges because I try to do some poses that I usually forget in my yoga routine 😊 Back bends are so hard, but if we work on them constantly we will see great improvements ❤️ Have a wonderful day! . . 🧜🏼‍♀️Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . Sponsors: @asanamat.it @junglefit . 🌊 Poses schedule: 🐠July 2nd: I am a jellyfish: camel pose 🐠July 3rd: I am a shark: locust pose July 4th: I am a dolphin: dolphin pose July 5th: I am a sailor: low/high lunge pose July 6th: I am a mermaid: mermaid pose July 7th: I am a whale: wheel pose July 8th: I am a see goddess: inversion of yogi’s choice . . . . . #yogamilano #yogi #yogafit #yogalover #yogajourney #yogagirl #yogafam #instayoga #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #milano #motivationiskey #yogaeverywhere #outdooryoga #yogamotivation #yogacorr #yogacommunity #backbend #yogateacher #yoga #inspiredyogis #locustpose

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New week new challenge! 😍 Welcome to day 1 of #MyOceanYoga challenge ❤️ This challenge is inspired by the sea 🌊 I hope you will enjoy it feeling like a mermaid 🧜🏼‍♀️ 🎼 Under the sea Under the sea Darling it's better Down where it's wetter Take it from me... 🎼 😂 Have a beautiful Monday! . 🧜🏼‍♀️Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . Sponsors: @asanamat.it @junglefit . 🌊 Poses schedule: 🐠July 2nd: I am a jellyfish: camel pose July 3rd: I am a shark: locust pose July 4th: I am a dolphin: dolphin pose July 5th: I am a sailor: low/high lunge pose July 6th: I am a mermaid: mermaid pose July 7th: I am a whale: wheel pose July 8th: I am a see goddess: inversion of yogi’s choice . . . . . #yogamilano #yogi #yogafit #yogalover #yogajourney #yogagirl #yogafam #instayoga #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #milano #motivationiskey #ustrasana #outdooryoga #yogamotivation #folding #yogacommunity #backbend #yogateacher #yogi #inspiredyogis #camelpose

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I was missing inversions 😂🙏🏻❤️ Welcome to day 4 of #myoceanyoga 🙃 Today I decided to rotate my high lunge 🤣I hope you are enjoying the challenge! Have a wonderful day ❤️ . 🧜🏼‍♀️Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . Sponsors: @asanamat.it @junglefit . . 🌊 Poses schedule: 🐠July 2nd: I am a jellyfish: camel pose 🐠July 3rd: I am a shark: locust pose 🐠July 4th: I am a dolphin: dolphin pose 🐠July 5th: I am a sailor: low/high lunge pose July 6th: I am a mermaid: mermaid pose July 7th: I am a whale: wheel pose July 8th: I am a see goddess: inversion of yogi’s choice . . . . . #yogamilano #yogi #yogafit #yogalover #yogajourney #yogagirl #yogafam #instayoga #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #milano #motivationiskey #yogaeverywhere #homeyoga #yogamotivation #crescentlunge #yogacommunity #yogawall #yogateacher #yoga #inspiredyogis #inversion

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Like a dolphin 🐬🤗 If you want to do pincha, first work on this 😊 Welcome to day 3 of #myoceanyoga 🌊 I would love to swim in the ocean right now 🙏🏻❤️ Good night world! . 🧜🏼‍♀️Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . Sponsors: @asanamat.it @junglefit . 🌊 Poses schedule: 🐠July 2nd: I am a jellyfish: camel pose 🐠July 3rd: I am a shark: locust pose 🐠July 4th: I am a dolphin: dolphin pose July 5th: I am a sailor: low/high lunge pose July 6th: I am a mermaid: mermaid pose July 7th: I am a whale: wheel pose July 8th: I am a see goddess: inversion of yogi’s choice . . . . . #yogamilano #yogi #yogafit #yogalover #yogajourney #yogagirl #yogafam #instayoga #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #milano #motivationiskey #yogaeverywhere #outdooryoga #yogamotivation #yogaflex #yogacommunity #dolphin #yogateacher #yoga #inspiredyogis #dolphinpose

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Day 2️⃣of #myoceanyoga #locustpose Hosts claudia__casanova laura__morenob martinakalos_ thepinkycloud itsmyoga Sponsors asanamat.it junglefit.it

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Day 7️⃣final day of #myoceanyoga Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga Sponsors: @asanamat.it @junglefit.it Thank you lovely hosts and sponsors for this sweet challenge😘🙏

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Good morning and welcome to Day 2 of #MyOceanYoga! ❤ Today we completely change our bodies with respect of yesterday and put our belly on the floor, lift ourselves up and become locusts! #shalabasana today 😊🙏 I'm showing you two variations of it but you can choose the one that you want! Enjoy! And happy Tuesday everyone 🎉🎈 . . 💦🐠Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . . 💦🐚 Sponsors: @asanamat.it @junglefit.it . . #yoga #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogagram #yogababe #fitnessgirl #yogamilano #yogaitalia #fitnessblogger #fitnessmilano #yogamodel #backbend #fitfam #asanamat #yogagram #igersyoga #yogachallenges #yogacommunity #yogatribe #practiceandalliscoming #backonmymat #yogaeveryday #yogaclothes #yogafeel

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WEEKEND SHOULD BE ENDLESS 🔆🍻 l Hello guys! This is last day of #MyOceanYoga with any inversion of your choice 🦀 and since I am a #pinchalover I went for this #bowandarrow variation with a little backbend! ❤ guys I hope you loved this challenge, thank you for joining us! And happy evening! 😊 . . 💦🐠Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . 💦🐚 Sponsors: @asanamat.it @junglefit.it . . #yoga #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogagram #yogababe #fitnessgirl #yogamilano #yogaitalia #fitnessblogger #fitnessmilano #yogamodel #fitfam #asanamat #yogagram #igersyoga #yogachallenges #backbend #yogacommunity #yogatribe #backonmymat #inversiongalore #yogaclothes #yogafeel

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califordolly. 🧘🏻‍♀️🌊 #myoceanyoga

🧘🏻‍♀️🌊 #myoceanyoga

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isalaci. We need more balance !
We should  learn how to maintain greater balanc

We need more balance ! We should learn how to maintain greater balance in all areas of life. Sometimes we struggle ...but it is important to find time for people, activities and things that restore peace and balance in our life. We need more balance ..... 😉 #yoga #yogini #yogateacher #yoginilife #yogis #loveyoga #yogafun #yogafreestyle #asana #yogamotivation #yogalover #yogastrength #yogasofinstagram #yogaeverydamnday #yogisoul #wanderlustitaly #yogalooksgood #yoga_italian_inspiration #goproyoga #goproyogalife #fifthdegreeusa #yogaretreat2018 #myoceanyoga #summerheatyogis

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thepinkycloud. Thank you so much for your wonderful support... it’s time for announce

Thank you so much for your wonderful support... it’s time for announcement ❤️🍾🎊🎈 Congratulations to: @silvia_ihaveaplan @saracoconutt Please contact @junglefit.it 🎊🎊 @cecilia.sesini @ingridyoga88 Please contact asanamat 🎈🎈🎈 Only good vibes for all of you ❤️. . . . #MyOceanYoga challenge 🐳 go check details below! . . 💦Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . . 💦Sponsors: @asanamat.it @junglefit.it . . . #yoga #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogagram #yogababe #fitnessgirl #yogamilano #yogaitalia #fitnessblogger #fitnessmilano #yogamodel #seayoga #fitfam #asanamat #backbend #yogagram #igersyoga #yogachallenges #yogacommunity #yogatribe #practiceandalliscoming #backonmymat #yogaeveryday

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#MyOceanYoga 🌊🧜🏻‍♀️ 🏵WINNERS ANNOUNCEMENT🏵 [For English🇬🇧go below⬇️] Tutte le cose belle finiscono ... e questa bellissima pratica oceanica si conclude con un premio per ringraziarvi di averci permesso di vedere i vostri bellissimi scatti! Non è mai facile scegliere i vincitori quando il tema è lo yoga! ✨🙏🏻✨ La pratica dello yoga non è classificabile, è personale e che tu sia un principiante o un esperto, stai vincendo semplicemente salendo sul tuo mat ogni giorno ed esprimendo te stesso🧘🏻🧘🏻‍♂️ _______________________________ All the good things end ... and this beautiful ocean practice ends with an award to thank you for letting us sea🌊your wonderful shots! It’s never easy to choose winners when the theme is yoga! ✨🙏🏻✨ Yoga practice is not classifiable, it is personal, and whether you are a beginner or an expert you are winning just by stepping on your mat every day and expressing yourself🧘🏻‍♀️🧘🏻‍♂️ _____________________________ _BLESS YOU ALL ✨🙏🏻✨ 🎗Our Fantastic Four🎗 @silvia_ihaveaplan @saracoconut Please contact @junglefit.it @ingridyoga88 @cecilia.sesini Please contact @asanamat.it . . Wearing Blue🌊leggins by @junglefit.it Using 💕Mat by @asanamat.it 🎁10off MARTINAKALOS_ . Credit📸 @move.graphics.photography . . 🌊Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . 🌊Sponsors: @asanamat.it @junglefit . 🌊Poses schedule: Day 1 _ I am a jellyfish: camel pose Day 2 _ I am a shark: locust pose Day 3 _ I am a dolphin: dolphin pose Day 4 _ I am a sailor: low/high lunge pose Day 5 _ I am a mermaid: mermaid pose Day 6 _ I am a whale: wheel pose Day 7 _ I am a see goddess: inversion of yogi’s choice . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #genova #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #yogachallenge #yogamotivation #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #yogachallanges #sea

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isalaci. Life is like riding a bicycle. To keep your balance, you must keep mov

Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein "Liberte', egalite', fraternite' 😉" ..... *Liberte'.... di fare cio' che ci rende liberi senza nuocere agli altri e la liberta' di fare cio' che piu' ci piace per essere felici ! *Egalite' ... Siamo profondamente diversi, caratteristiche, diversita' , capacita' generali, talenti particolari etc etc , ma nella diversità siamo simili e con le stesse possibilità! *Fraternite', .... "fratellanza" "sorellanza", "mankind", "human being", l'ideale di solidarietà o di unione tra generi , sembra a volte quasi irraggiungibile, a volte si innescano quei meccanismi di competizione , gelosia, invidia o altro, beh ma perché non crederci e credere all'unione...,! Liberty, equality, fraternity.....😉 Liberta', Eguaglianza, Fraternita'. (Vediamo da un altra prospettiva ...e giusto un attimo da dedicare a questo motto !!! ) 😉😊 #yoga #yogalooksgood #yoga_italian_inspiration #goproyoga #goproyogalife #fifthdegreeusa #myoceanyoga #summerheatyogis #incredible #yoga #yogini #yogateacher #yoginilife #yogis #loveyoga #yogarebel #challenge #wanderlustitaly #yogalooksgood #yoga_italian_inspiration #goproyoga #goproyogalife #fifthdegreeusa #abs #summerheatyogis #lovepuglia #loveitaly #funkyfunhandstands #kinoyoga

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nesvadi. COOL DOWN : #MyOceanYoga 😍😘
🌊🦀♋ Yoga Challenge °
Pose schedule :
'

COOL DOWN : #MyOceanYoga 😍😘 🌊🦀♋ Yoga Challenge ° Pose schedule : 'I am a crab 🦀 forward folding pose' ° Thank you to all supports, +hosts+sponsors. It mentally powered up my energy. This is a playful yoga challenge. How nice. ° Hosts : @claudia_casanova @laura_morenob @martinakalos_ @thepinkycloud @itsmyoga ° Sponsors : @asanamat.it @junglefit.it ° #yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #yogachallenge #yogaeverydamnday #yogapose #yogaaddict #yogagram #yogapractice #yogadaily #fit #fitgirl #workout #fitness #exercise #yogatime #sport #sportgirl #yogalifestyle #yogalife #healthy #healthylife #yogisofinstagram #igyogachallenge #yogainspiration #yogafit

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bam_bam_bananas. Always great to know progress when achieved rarely disappears but stay

Always great to know progress when achieved rarely disappears but stays waiting for the moment you want to progress some more. Caught up on #myoceanyoga with day 6 #wheelpose "I am a whale" both wheel n whales hold a special place in my heart so its very fitting / day 5 #mermaidpose "I am a mermaid" absolutely I am, give me water & ill swim all day happily & day 7 #headstand #inversion ) "I am a sea goddess" I sure am a sea lover and felt like a badass goddess upside down, its been too long. * * Hosts @laura__morenob @thepinkycloud @claudia__casanova @itsmyoga @martinakalos_ Sponsors @asanamat.it @junglefit.it

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Our challange #MyOceanYoga is finished but I loved it so much...maybe because of my passion for the 🌊 It’s my last week of vacation and I’ll spend the days here in Romagna ❤️ eating piadina and drinking Aperol Spritz 😋 . . . #yogi #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yogaclothes #yogaclass #streght #yogacommunity #yogainspiration #igersyoga #igersmotivation #yogaeveryday #instayoga #yogababe #fitnessgirl #sundayworkout #fitfam #fitnessblogger #yogaitalia #yogamilano #pincha #pinchamayurasana

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absolutely.fantastic. #MyOceanYoga
Day 7 #downwardfacingdog .
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🧜🏼‍♀️Hosts:
@claudia__c

#MyOceanYoga Day 7 #downwardfacingdog . . . 🧜🏼‍♀️Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . Sponsors: @asanamat.it @junglefit . 🌊 Poses schedule: July 2nd: I am a jellyfish: camel pose July 3rd: I am a shark: locust pose July 4th: I am a dolphin: dolphin pose July 5th: I am a sailor: low/high lunge pose July 6th: I am a mermaid: mermaid pose July 7th: I am a whale: wheel pose July 8th: I am a see goddess: inversion of yogi’s choice . . . . . . . . #pregnancyyoga #yogaeverydamnday #pregnantyogi #thirdtrimester #babybump #outdooryoga #38weekspregnant #mommyandmeyoga #yogamom #yogababy #yogagirl

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catjan25. #MyOceanYoga
Day 5: I am a mermaid 🧜🏻‍♀️ #mermaidpose Have I told yo

#MyOceanYoga Day 5: I am a mermaid 🧜🏻‍♀️ #mermaidpose Have I told you that I have issues with my knees & low back & thighs?? While I was in #Tinos, a greek island in #cyclades , I couldn't do mermaid pose & I chose #dancerpose (?) With mermaid arms & now back to base I tried the original mermaid pose with the help of my strap ♀️Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . 🐚Sponsors: @asanamat.it @junglefit.it - yoga #yogachallenge #greekyoga #yogagreece #yogalove #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #myyogajourney #instayoga #practiceandalliscoming #honoryourbody #armbalance #changeyourperspective #practiceyogachangeyourworld #yogisofinstagram #yogalife #yogapracticenotyogaperfect #yogaathome #homepractice #yogaeverydamnday #yogapractice

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theabarzano. last day of#MyOceanYoga. Thanks to all the hosts + sponsors!!it was am

last day #MyOceanYoga. Thanks to all the hosts + sponsors!!it was amazing ・・・ ⭐NEW CHALLENGE ANNOUNCEMENT⭐ Hello guys! I'm so happy to announce our new yoga challenge that will start next Monday! From 2nd to 8th July, #MyOceanYoga challenge 🐳 I hope you join us ❤ go check details below! See you on . 💦Hosts: @claudia__casanova @laura__morenob @martinakalos_ @thepinkycloud @itsmyoga . . 💦Sponsors: @asanamat.it @junglefit.it . . 💦Poses schedule: July 2nd: Camel✌ July 3rd: Locust ✌ July 4th: Dolphin ✌ July 5th: Lunge ✌ July 6th: Mermaid ✌ July 7th: Wheel ✌ July 8th: Inversion of your choice .✌ . 💦Rules to partecipate: 1🔹 Follow all hosts and sponsors 2🔹Repost the flyer and tag 3 friends who may want to join 3🔹Post everyday a pic or a video on the daily asana with the hashatg #MyOceanYoga . . . #yoga #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogagram #yogababe #fitnessgirl #yogamilano #yogaitalia #fitnessblogger #fitnessmilano #yogamodel #seayoga #fitfam #asanamat #backbend #yogagram #igersyoga #yogachallenges #yogacommunity #yogatribe #practiceandalliscoming #backonmymat #yogaeveryday# #itsnotaboutthepose

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