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rosieposee. I’m starting to pack for the USA Women’s Marathon in Palm Springs this

I’m starting to pack for the USA Women’s Marathon in Palm Springs this weekend, and I need to make sure I have my essentials 🏃🏼‍♀️ . . . . . #justtheimportantstuff #nuunlife #aftershokz #skittles #run #runner #running #packing #mommyrunner #mrtt #srtt #runnersofinstagram #runningmotivation #irun #iruntoburnoffthecrazy

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Trails + friends = the perfect combo for a dreary day. Shaking out the legs this week with a few easy runs, it was nice to be back on the local trails today! #runningbuddies #dagsrunsfar #trailrunner #trailrunning #ultrarunner #ultrarunning #marathoner #motherrunner #momathlete #veganathlete #mrtt #runohio #plantpowered #corosapex #metroparks

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The 2020 Wine & Dine Weekend theme is VILLAINS. Who is excited? . . I bet there will be some epic characters on the course! Any you’re hoping to see? I’d love to see Hades for sure. Does Gaston count? Him too. . . You don’t want to miss out on this. I can help get you registered today. Details in bio. . . . . #heighhotravelco #rundisney #villains #wineanddinehalf #wineanddine #offwiththeirheads #mickeymouse #epcot #travelagentlife #waltdisneyworld #disneyinsta #teamsparkle #disneymom #disneyparks #intervalrunner #rundisneyrun #teamrundisney #tbt #werunsocial #runnersofinstagram #runhappy #momsrunthistown #runnergirl #runwalkrun #runhappy #disneyland #runningwiththecoolkids #bibchat #mrtt #runrunrun

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sole2solerunner. Patience, Focus, Perseverance..this has been my mantra the last couple

Patience, Focus, Perseverance..this has been my mantra the last couple of months and continues to be so. I'm running the mile I'm in right now period and it feels amazing. I know its not where I want to be but I'll get there eventually...I just have to stay the course. So run your mile and be badass👊❤✌ cashed in 5 today 🙌 #badassrunner #momsthatrun #motherrunner #motivation #mrtt #earlybirds #runnersofinstagram #nopainnogain #irun #inspiringwomenrunners #solesisters #bestrunningfriends #temecularunning #chaseyourdreams #running #runningmotivation #runlife #chasingboston

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kennie_onthemove. #tbt to 2016, my peak running year - the year of 6 half marathons, an

#tbt to 2016, my peak running year - the year of 6 half marathons, an age group award, my half marathon PR, a back-to-back half marathon weekend, and the completion of my first Triple Peach. I was in the best running shape of my life and super disciplined. Missing my #runcrew lately, but lacking the motivation to hit the pavement. Hoping I’ll get over this slump - is it a slump if it’s been going on for 3 years? 😳- soon.

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Started out on the trail around the Y today... Made it 13 min in before I had to go check on my kid at the stay and play for a busted lip. She was happy as a clam still so I headed upstairs to finish out as much as I could before cxworx started. Only got 40 min of my perscribed 45, but I'm more than ok with that! Cxworx kicked my butt again... One of these days these classes won't kill me as much... Last short run of the week is done! I'm feeling strong 💪💪 . . #mrtt #srtt #momsrunthistown #sherunsthistown #motherrunner #marathontraining #marathon #halfmarathontraining #halfmarathon #trainingforaPR #floridaliving #floridarunner #floridarunning #rungasparilla #solesisters #runnersofinstagram #womenrunners #fitspo #runner #running #runrunrun #gasparilla #runtampa #cxworx #ymca #treadmillrunning #momlife

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justduckie81. One of those days where each mile feels harder than the last. Today's

One of those days where each mile feels harder than the last. Today's 5 turned into 3 once we realized fighting it wasn't worth it. Not what we planned but still got out there! . . #runnersofinstagram #instarunner #running #runner #motherrunner #bamr #solesister #momsrunthistown #mrtt #wmrtt #teamnuun #nuunlife #nuunlove #molassesmiles #notourmorning #strugglebus

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motherrunninglife. Way #latergram but I swear I ran today. Just 2 amazing chilly miles bu

Way #latergram but I swear I ran today. Just 2 amazing chilly miles but it was much needed. This is the equivalent of our hell week at work and then my oldest came home sick from school on Tuesday with an ear ache and fever. 😬 Bring on Friday and cheers to being off all next week! . . . #hshive #sweetentheburn #teamzensah #withoutlimitz #noxgear #noxgearamb #teamnuun #nuuniverse #runner #running #runlife #runchat #instarunners #runalways #runnersofIG #runningcommunity #momstrong #bamr #motherrunner #morningrunner #lakecoflmrttsrtt #mrtt

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jsk_az. Hot & sweaty mess after that 45 minutes...we are in the home stretch o

Hot & sweaty mess after that 45 minutes...we are in the home stretch of the semester and it’s getting hard to balance it all right now...because of work and life and a rest day on Sunday my training schedule is totally off track this week...🤷‍♀️...I guess all we can do is do the best we can! #goteamfox #curePD #mrtt #mrttAZ #peloton #onepeloton #pelotoncycle #powerzonepack #pzpchallenge #halfmarathontraining #mountain2fountain15k

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krystle.gabele. It sure doesn’t feel like Thanksgiving here in Texas, because this mor

It sure doesn’t feel like Thanksgiving here in Texas, because this morning’s run felt like spring weather. Aside from the weather, today’s run was awesome. I ended up doing a progression run and felt like I could have ran 2 more miles. It was my first negative split run in a long time. My speed is finally coming back, and now, I need to get it to equate to longer distances. 2020 is going to be the year of breaking two hours in the half marathon and PR’ing in the full marathon (goal is to shave 34 minutes off my time). #2020runninggoals #breaking2project #dreambig #kmrtt #mrtt #srtt

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When you can't run for a few days, you kick it up a notch with a 5k + stair climbs of hell...FASTED! #icandohardthings #nowineedanap #runhappy #teamsparkle #runbuzz #runtheyear2019 #liveloverun #6run4 #mrttcolumbus #inknburn #beeawesome #runcolumbus #runnersofinstagram #justrun #mrtt #runohio

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That time we ran 26.2 miles for a blanket 😝 #worthit #richmondmarathon #tbt • What’s your favorite end of race swag👕 🏅 🍌 ?

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Showing up to the track today like I’m about to crush my workout ⏱ #motherrunner #mrtt #srtt #momsrunthistown #momsrunmacon #training #halfmarathontraining #pcbhalfmarathon #running #oiselle #flystyle #teamzensah

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ozarkmomsrunthistown. Throwback Thursday to three years ago with some awesome @ozarkmomsrunt

Throwback Thursday to three years ago with some awesome @ozarkmomsrunthistown ladies right before we ran the Jingle Bell Jog. The race started the Christmas parade so we had lots of spectators! 😂 Too bad they no longer put the Jingle Bell Jog on. - - #mrtt #srtt #womensrunningcommunity #run417 #fleetfeetspringfield #teamzensah #motherrunner #momsrunthistown #tbt

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faith.coffee.miles. Throwback Thursday to three years ago with some awesome @ozarkmomsrunt

Throwback Thursday to three years ago with some awesome @ozarkmomsrunthistown ladies right before we ran the Jingle Bell Jog. The race started the Christmas parade so we had lots of spectators! 😂 Too bad they no longer put the Jingle Bell Jog on. - - #mrtt #srtt #womensrunningcommunity #run417 #fleetfeetspringfield #teamzensah #motherrunner #momsrunthistownriverside #tbt

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candyl_light. Proud of this race.⭐️ It’s way harder to run pregnant than I thought.

Proud of this race.⭐️ It’s way harder to run pregnant than I thought. 2 pee stops, slow pace, but I was able to run the 6.2 miles and finish strong.🏃🏼‍♀️ I see amazing women completing marathons in times faster than I can run when I’m not pregnant! But that’s just not where I’m at (or ever will be).I didn’t run through my first pregnancy (not by choice) so I’m very grateful this time around that I have been able to have this experience. Running definitely isn’t the same and it’s certainly not as enjoyable BUT running pregnant has really given me perspective on how easy it is to take my body for granted and that I am capable of so much more - if only I set my mind to it. I’m hoping my #pregnantrunning journey extends well into the third trimester. But I’ll be listening to my body and really need to channel some patience for learning how to “fast walk”. 🤪 For whatever reason, I’m rarely proud of myself. But I remember a time not so long ago, when I never thought I could run past 3 miles. I trained for months for my first 10K because the thought of having to walk one step during the race would mean I had failed. Fast forward to now - just over 2.5 years later and I’ve went from a 10k to completing my first marathon to running a 10k at 23 weeks pregnant with just 2-3 mile runs to prepare. Today, I’m making a commitment to myself to focus on how far I’ve come and what I’ve accomplished. Not on how long it took me, or how much weight I’m gaining in my second trimester, or how I wish I was a faster, leaner, better runner. I’m a runner. And I’m so grateful for that. ❤️

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heatherann421. I sure do have some pretty places to stretch after my runs!! And stret

I sure do have some pretty places to stretch after my runs!! And stretching was definitely a must after this “laid back” run that followed #RippedIn30 first thing this morning. 👍🏼😁💪🏼 #FloridaRunner #Running #MRTTSeminoleCoFl #MRTT #SCMRTT #RunnerGirl #SharkBiteHalfMarathon #HalfMarathon #HalfMarathonTraining #Runvember

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run4donuts. Happy Thursday! Nice 5miler with #mrtt ladies chatting away as miles f

Happy Thursday! Nice 5miler with #mrtt ladies chatting away as miles flew by. Ankle and hip is feeling much better. 👍🏼 Another good news, I’ll be running the NYC Half for the 5th consecutive year! 🗽🤗 #phillyhereicome #beilersdonuts 🍩 #phillyhalfonSaturday . . . . . . . . . . . #run #runner #runchat #runhappy #fitoverforty #runlikeagirl #irunthisbody #instarunners #womenrunning #motherrunner #runninggirl #runningcommunity #womensrunningcommunity #movemorefitness #keepittight #sponsored #hshive #sweetentheburn #mmfitfam #momentumjewelry #nuunlife #procompression #caterpylaces

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getwellwithkim. Ran a few miles, getting back to my routine 🏃‍♀️ #beatyesterday

Ran a few miles, getting back to my routine 🏃‍♀️ #beatyesterday

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warbirdteescom. Fast Air-to-air refueling. It looks transsonic, but that is impossible

Fast Air-to-air refueling. It looks transsonic, but that is impossible as we know. Wonderful photo made by Frank Crebas. Orange Viper is the demo #f16 of the #RNLAF way back in the years the #klu had a #viperdemoteam. The other colorful #f16viper is the #tigertail #313squadron of #2012 #kdc10 is a former #martinair #dc10 converted to a #tankerplane for #a2a #refueling . The RNLAF had 2 KDC-10'd for air #airrefueling. This one just has left service and the other one will leave in 2021. Bought by #omegaaerialrefueling. in 2020 the first #mrtt #airbus #a330

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I love morning runs. I love the moments when the world is quiet and I’m alone with my thoughts. I love the stillness of it all. Chasing the sunrise calms my spirit and prepares me for the craziness of the day ahead. ⁣ ⁣ But I also love my mornings with my #badassladygang. Being able to chat, catch up on life, get advice, and laugh through a run. These ladies know me and they lift me through runs and life. ⁣ ⁣ Luckily for me, I was able to experience both this morning! I had the pleasure of 3 miles with the crew before coming home to knock out sprints in the neighborhood. ⁣ ⁣ It truly was the best way to start the day! ⁣ ⁣ Which do you prefer - solo or group runs?⁣ ⁣ ⁣ . . . #mrtt #thisiswaterset #runnergirl #chasingsunrise #morningrun #thursdaythoughts #thisiswhatarunnerlookslike #flrunner #training #otragratitude #halfmarathon #halfmarathontraining

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nova.running.realtor. Great to get back out there with my BAMR Sarah’s today for a quick two

Great to get back out there with my BAMR Sarah’s today for a quick two miles. Starting the day off right! #runningrealtor #makeitagreatday #mrtt #friends #love #running

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Outstation:- 25-26 Nov: Ipoh 10-13 Dec: Penang. Contact me if you want to apply for Takaful 😉 Nurul Husna Jaafar Your Beloved AIA Life Planner 011-20622655 #AIA #AIAPublicTakaful #TottenhamHotspur #AIAVitalityMY #HUSNA #Cancer #debtsettlement #alifesignature #alifesignaturei #TAKAFUL #Garmin #MDRT2020 #hibah #hibahtakaful #incomeprotection #investment #mltt #panelaia #fitbit #starbucks #finance #sedekah #homeloan #MRTT #MRTA

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Another 5am run in the books ✔️ It’s not easy getting out of bed when it’s cold to run, but some days there’s just no other time for it. Today is one of those days, but luckily now I’ve already got one big thing done 🤩 . . . . . . . #pwr #kelseywellspwr #motherrunner #runlikeagirl #marathontraining #instarunners #runningcommunity #6run4 #dizrunners #bbgstronger #kaylaitsines #womensrunningcommunity #marathoner #runhappy #brooksrunning #runcbus #strengthtraining #progressnotperfection #mrtt #runnersofig #igrunners #winterrunning #winterrunner

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ajim.aia. Ape pewaris dpt lakukan jika terima pampasan RM1 juta?  Letak dlm ASB

Ape pewaris dpt lakukan jika terima pampasan RM1 juta? Letak dlm ASB beranak dividen. Letak dlm Tabung Haji beranak jugak untung. Dengan hasil tu segala komitmen bulanan (kereta,loan rumah, nafkah isteri anak) tetap mantain walau suami telah ditakdir di jemput ilahi. . . Nazim Manap AIA Premier Takaful Planner http://www.wassap.my/60106466678 #warriortakaful #aiapublictakaful #AazmirAgency #AAzmiracle #YourBelieveOurPassion #IzzGroupGameOn #HargaKasihSayang #HibahInvestment #EducationFundUtkAnk #pelansavinghaji #incomeprotection #assetprotection #businessprotection #takafulinvestment #mrta #mrtt #mltt #hibahserendahrm50je #etiqa #prubsn #prudential #greateastern #manulife #fwdtakaful #3TahunUmrahPertamaku #7TahunHajiPertamaku #SavingsMenujuBaitullah #PlanWell #foodpanda #grabfood

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nocrunnermom. Wasn’t going to run today, but when a friend needs a running buddy...

Wasn’t going to run today, but when a friend needs a running buddy... I’m in. No one runs alone. We try and make sure we all have a running buddy. Doesn’t always work out. But I love running with my friends. New and old. The miles fly by so fast. We were at mile 2.5, and realized we were almost finished. Just chatting away. Thank you Alex for being an amazing running buddy. Oh, and can you believe how consistent my pace is!!! Check that out.... I’m definitely on point. Maintaining that HR at 150 is about a 10:30 pace.. 🎯. . And yes it’s 47 degrees and I’m wearing shorts 🤣😜🤪... . . . . . . #nikeodyssey #nikerunning #procompression #athleta #mrtt #mrttsrtt #sbmrttsrtt #marathonmom #thismomruns #runningmomma #alwaystraining #visorgal #shortsinthecold #noxgearnation #noxgearmom #noxgearrunners #headlamprunners #weruninthedark #wedontcare 😛

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