#movement

Posts Share

Humility + Gratitude⚡️They go hand in hand. When we are humble, our ego + preferences don’t get in the way. This opens us up, makes us more present to the miracle of life + that naturally leads us to gratitude. The feeling of gratitude is an interaction of the mind + body, both will immensely benefit. The more we practice this, our awareness increases until we are grateful for everything that life gives us. 🌏 We have to learn, literally learn + continuously practice gratitude daily. Simply to counter balance the criticism/negativity that day by day we voice + think because of our powerful emotions.💪🏽🧠 Start your days by seeing the blessings around you no matter how big or small. Remember “Positivity is a religion that leads to success” - Bruce Lee🐉 Enjoy your amazing Wednesday 🤙🏽🙏🏽💙⚡️ ————————————————————————- 📸: @actionhiro #yoga #gratitude #humility #play #acroyoga #couplegoals #positivevibrations #AUS #NZ #gratitude #bjj #surf #yogi #travel #yogabjjsurf #warrioroneyoga #handstand #movement #flowevolveunite #travel #love #updogs #boysofyoga #thisisyoga #goodvibesonly #findyourtruenorth

Share 2250 56

ALEXA: Skip Christmas and go straight into tax season! 🤣😭🎄🎁💵 Happy Humpday!

Share 1191 93
themaclife.cmg. Long live el chapo.

Long live el chapo.

Share 4070 32
capoeiracorderosa. #Repost @acai2304
• • • • •
Primer mes de casada con este gran ser hum

#Repost @acai2304 • • • • • Primer mes de casada con este gran ser humano @louvastyle 🙏🏽❣🌌😍 Gracias por todo este tiempo juntos. Me encanta nuestro matrimonio 💞 recien comienza nuestro gran camino 🤩 //////// ------------------------ ♡♡♡♡♡♡♡♡♡♡♡ ///////////// #justmarried #couplesgoals #capoeiralove #capoeirastyle #photoshoot #esposos #marriedcouple #athletes #capoeiracouple #capoeiralife #weddingdress #weddingday #wedding #movement #movementculture #movers #beachlove #beachwedding Quer aparecer em nossa página ? 🎀👠 Use a tag #capoeiracorderosa e aguarde 😉. @capoeirainfoco @capoeirafundamento @capoeiralances @capoeirafilmes @capoeiralegadonegro @capoeira_mover @elacantacapoeira #capoeira

Share 1533 30

the one thing that jiu-jitsu reminded me of is that things will get better if you put in the work. results will not come over night but YOU need to get up and work for it. there are no shortcuts, only practice and putting in the hours. ' this is not only the case for jiu-jitsu but for anything that you do. you want to learn something new or create change? YOU need to get up and get it done. a little bit every day and after a few years you look back and you realize how much your life and how much you have changed by practicing patience and consistency. ' wearing @93brand photo by @jacob_othon_arts

Share 1104 37

Kick off the holidays #onpointe like @adriennecanterna and spread the love to the ones you love! Shop all of our deals on capezio.com - link in bio 🎁 • • • • #capezio #dancewear #tutu #dance #ootd #lifestyle #dealoftheday #photooftheday #fashion #dancer #movement #sweetbirdsproduction

Share 10636 21
rehabscience. Amen. Creating a place that was dedicated to educating others about hu

Amen. Creating a place that was dedicated to educating others about human movement, pain and injury was my sole motivation for starting #RehabScience. . If you want to learn more about the most common musculoskeletal conditions and how you can use exercise to rehab from them, checkout the ‘library’ link in my bio. . Thanks to @trustmephysiotherapist for this image.

Share 4125 32
alexxvlad. So grateful that I can finally get back into my morning yoga routine.

So grateful that I can finally get back into my morning yoga routine. The best way to start the day 🌊

Share 272 25
worldpressphoto. The Great Australian Bight is a pristine wilderness, home to a critica

The Great Australian Bight is a pristine wilderness, home to a critical whale sanctuary, tight-knit coastal communities, hundreds of kilometres of towering cliffs and more unique species than the famous Great Barrier Reef. © Michaela Skovranova / Greenpeace, @mishkusk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the beautiful Bight is at risk. Big oil has plans on tapping into its reserves of oil. For @Greenpeace, if the plans go ahead, the threats from an oil spill, deafening seismic blasting and pollution are all too real. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hi there! @Greenpeace is taking over the World Press Photo Instagram account. As the world gathers in Poland for the UN climate conference, we wanted to profile some of the photos that have inspired millions around the world to take action for our planet. Greenpeace is an independent global campaigning organisation that acts to change attitudes and behavior, to protect and conserve the environment and to promote peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greenpeace #environment #climatechange #photography #globalwarming #protect #movement #biodiversity #COP24 #Poland #Greenpeaceships #nature #activism #lunderwater #takeover #coal #Peoplevsoil #oceans #ecosystem #habitat #peoplepower #endcoal #bight #Australia #oil #greenpeaceships #southernocean #underwater ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ----- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Entries are open for the 2019 World Press Photo Contest & Digital Storytelling Contest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘Environment’ is one of the eight categories of the 2019 Photo Contest, and awards photographs documenting human impact, positive or negative, on the environment. The 2019 Photo Contest is free to enter, open to all professionals around the world, and your work is presented anonymously to the independent jury of leaders in visual journalism. Winners are showcased in global exhibitions and yearbook, and share in prizes totaling more than €130,000 in value. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find out more by following the link in our bio: www.worldpressphoto.org/2019contest #WPPh2019

Share 4574 11
ania_dimarco. Some much joy and learning comes from the imperfections, the mistakes

Some much joy and learning comes from the imperfections, the mistakes and the falls. So fall down, often and laugh, shake yourself off and try again. ✌✌ Teaching tomorrow 7pm and Saturday 9am at Inner Warrior Fitness. 😀 #innerwarrior #innerwarriorfitness #innerwarrioryoga #imperfect #messy #makemistakes #falldown #getbackup #joy #flow #yoga #yogaeverywhere #move #movement #moveyourbody #boxing #hittingthings #fitnessmotivation

Share 2 0
aj.coleman.986. 🔥🔥🔥🔥 Nova3x- Bad Guy got help me get those views up. @YouTube  #Dr

🔥🔥🔥🔥 Nova3x- Bad Guy got help me get those views up. @YouTube #Dreamchaser #Controlla #Movement #Movie #Lyrics #Family #OldHeads #PennyWise #Music #FoodForThought #Goat #GoGetta

Share 1 0

Chop chop✂︎ Cut&Style/ @hirohair #hirohair

Share 0 1

FEAR THE BEARD. • • • Our wonderfully bearded coach, Matthew Grund, will be coaching endurance class at 6am tomorrow! Bring a jacket and kick off your weekend on the right track! #crossfit #crossfitters #fitness #fit #endurance #running #movement #weightlifting #yoga #lifestyle #health #healthylife #community #culture #mariettasquare #marietta #georgia #atlanta #openforbusiness #openforfitness

Share 2 0

Lateral Sled Pull🎉👍🏼🏋🏻‍♀️ We’ve talked a lot about low back pain and disc issues recently. Lateral sled pulls are a great way to strengthen the core and PREVENT these issues if done correctly. 1️⃣ They are safe for almost everyone from young athletes to elderly! ✅For athletes, this can improve hip strength, core stability, cutting ability, and decrease injury risk. ✅For recreational use, the lateral pull offers a total body workout that will make you feel like a boss and improve strength & balance. . 2️⃣This variation offers a nice change up from our very forward/backward plane of motion in everyday life to train lateral muscles. This also allows for single leg training during the pushing motion. . 3️⃣CORE STRENGTH. We mentioned back pain and disc issues. Improving core strength and stability can greatly impact back pain and decrease the risk of disc injury! . So... when are you going to join us for some sled time?! ... Fusing healthcare and fitness by optimizing movement and facilitating healing. Exercise is medicine. ➖➖➖ #Educate #Empower #Experience #ElevatePerformance #PhysicalTherapy #PT #DPT #Physio #Physiotherapy #SportsPerformance #Strength #Power #Speed #Athlete #Sport #Passion #Prepare #Perform #Recovery #Fitness #HealthandWellness #Exercise #Workout #Rehab #Rehabilitation #Movement #sled

Share 5 0

• Not always our light shines bright, but next to you I feel like I'm close to the sun • #jinsang #bright #shadows #filter #effects #blackandwhite #girl #boy #walk #mood #colour #happy #me #moments #movement #likeforlike #likeformore #followformore

Share 3 0
moveyourenergy. Don’t forget your toe spacers while you watch the Pipe Masters.

Don’t forget your toe spacers while you watch the Pipe Masters.

Share 1 1
_mariachi.art_. Sadly instagram won’t let me post the whole drawing but I’m really pro

Sadly instagram won’t let me post the whole drawing but I’m really proud what I did . #digitalart #balletdancer #artedigital #art #arte #ballet #ballerina #sketch #doodle #boceto #lines #pencil #dance #movement #baile #bailarina

Share 5 1
leahbushfitness. Which path are you on? ☠️or💗 #perspective #priorities #staywoke #move

Which path are you on? ☠️or💗 #perspective #priorities #staywoke #move #exercise #movement #workout #fitness

Share 6 0

“Everyone has a different timeline. It’s ok to find a different tunnel with a different light at the end of it too.” Words on Paths and Light from the amazing #akuanoniparker @onlyupward in our latest blog feature! Check out the link in my bio! . . . #dance #dancelife #moderndance #ballet #alvinailey #africandance #movement #footcare #recovery #legcare #dancefeet #frankincense #turmeric #grapeseedoil #podiatry #barefoot #barefootlife #dancelife #mct

Share 2 0

Got the day off today so I went to balboa and jumped around.

Share 5 1

Happy Birthday @thekerricane 🙏🏽 your support and positivity‼️ Training movement on your BDay! @trxtraining @animalflowofficial @matrixfitnessusa

Share 3 1
jaydedoody. Proud Daughter Right Here 😍
.
So this is my mum. My mum is an absolut

Proud Daughter Right Here 😍 . So this is my mum. My mum is an absolute Barre addict. She attends my Powerhouse Barre classes twice per week, sometimes throws in Power Flow. My mum doesn't like being in the spotlight at all. Rather the quiet, hard working achiever in the background. . My mum turns 60 on Sunday! She works full time, has carried 6 children, crushed her elbow, has arthritis in her feet and hands, has had surgery on her knee, and has multiple food allergies and intolerances. . Mum doesn't make excuses to not move her body. She does honour it, and listens when it tells her to stop, but she is definitely someone that pushes her limits. She kicks barres butt every single week! . She is my inspiration, along with many regular Barre attendees! . So if you feel like you have too many injuries, too young, too old, not flexible enough, or not fit enough to attend classes @the_nourish_nook, think again! You can do anything you put your mind to! The mind is incredibly powerful! Believe you can, then you absolutely will!

Share 1 1
snapbackmom. How did you move today? As for me and my household...it was another ga

How did you move today? As for me and my household...it was another garage gym edition. I love incorporating boxing 🥊 into my routine. It not only gives you a good burn but helps get out some aggression 🤦🏾‍♀️😜😝 Two for ☝🏾 . . . #fitmom #mother #mom #fitnessjourney #justmove #garagegym #homeworkouts #movement #blackfitness #postpregnancyfitness #postpartumfitness #postpartumbody #snapbackmom #fitnessmotivation #workingmom #fitness #exercise #healthcareprofessional #fitnessinspiration #health #wellness #cardio #boxing

Share 11 1

Here is my 40 minute Qi Gong Dai practise condensed into a 30 second video (sorry for cutting my head off 😂). Qi Gong Dai is an active yang style of movement used to build Qi, strength and vitality. It works specifically to strengthen the sexual organs by building Qi in the Kidneys, and to strengthen the Dai Mai - an extraordinary meridian that circulates internally around the belt area of the abdomen. This special form of Qi gong uses a specific breathing technique as well as movements and visualisations. In ancient texts, this form of Qi Gong was described as nourishing Qi Gong and was said to cure chronic illness, strengthen the digestive system and to build vitality. It originates from the south Shaolin temple and was taught to me by Master Liu. I have been practising this form of Qi Gong daily for 8 weeks now and have noticed great improvements to my digestion, energy levels and strength.

Share 0 1

Ne pas confondre l’éclairage et la lumière • | #fitness | #community | #health | • #oskicrossfit #crossfit #crossfitfrance #annecy #hautesavoie #annecylake #movement #weareoski

Share 7 0

As promised, here is a before and after from the most recent testimonial we posted. ___ Wim suffers from neurological disease Charcot-Marie-Tooth and after 3 sessions with @madeformotus he was able to hinge and bend over more than he’s been able to in over a decade! ___ Made for Mótus is not going anywhere. We’re here to create more self sustaining human beings out of individuals who want to take ACTION! No matter the age, no matter the disease, accepting the present moment and working on the now is what is going to CHANGE YOUR LIFE. ___ #madeformovement #biomechanics #integration #biooptimization #healthandwellness #posture #performance #movement #rehab #prehab #strengthandconditioning #health #wellness #fitness #nutrition #fit #fitfam #education #lifestyle #disability #disabilityawareness #support #nonprofitorganization #education #travel #travelblogger #goglobal

Share 7 1
carteryoga. When flu strikes & @catmeffan uploads a \"yoga for when you are sick\" g

When flu strikes & @catmeffan uploads a "yoga for when you are sick" gentle and lovely flow 🤩 it was unfortunately perfect timing for me and just what my body needed to alleviate my insanity from lying in bed for the best part of 3 days (!)🙄 anyone else been struck down by these awful sicknesses going around?! Starting to feel so much better in time for the weekend, hooray!🙏🏻

Share 6 3

WAIT__DID YOU KNOW🚨 . . The low_lunge has MANY benefits 👌🏽 . . ➡️Opens up the thighs ➡️Stretches out the groin ➡️Releases chest tightness . . This stretch is PERFECT for anyone who workouts OR sits for long periods of time! TAG a fellow friend you believe would need this stretch in their life 👊🏽🙌🏾👌🏽 . . #GFP #itsalifestyle #wereNOTbasic #badass #warriors #riseUP #challenge #teamwork #stretching #hipstretch #painfree #painfreeliving #movement #mobility #healthytips #strengthtraining #fitnessmotivation

Share 3 0