#motivation

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fabriny_storck. Um olhar, pode dizer muitas coisas ... 🌟
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Valorize seu olhar ! Quem

Um olhar, pode dizer muitas coisas ... 🌟 . Valorize seu olhar ! Quem cuida do embelezamento do meu é @estudioanapaularabello fizemos sobrancelha micropigmentação e cilios com a técnica 3D, estou amando! 😻

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Waiting...🕊 #tbt

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Happy Friday Eve 💕 I feel like it’s been months since we’ve seen the sun. ☀️ Dramatic, maybe...but who in #Sacramento is with me? 🙈 haha! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m currently on my computer working on content for the rest of the month so let me know what workouts you want to see! Always into new ideas and challenges. 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay dry, babes! 💋 ☂

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Friday’s Got Me Like 😏🧚‍♀️🧚‍♀️🧚‍♀️ ✦ #coffeevibes ☕️

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When you find a cute selfie in your phone that you didn’t even realize you took 😅

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danlok. What are you working so hard for?
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Do you ever reward yourself for al

What are you working so hard for? . Do you ever reward yourself for all of your efforts? . I'm not saying to get too comfortable...but the things I spend money on that people might say are stupid or pointless, actually give me joy. . Not just because I love Marvel, showcases, toys, and other collectors items... . But because they are reminders. . They remind me of each milestone I've crossed. . They remind me of how hard I've worked to get to where I am. . In this photo I'm setting up the showcase with a signed glove from Muhammad Ali. . What's the next thing you're going to reward yourself when you hit that next milestone? . Comment below.

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benola_cpi. WOMAN CRUSH WEDNESDAY (WCW): Mrs Lai Koiki, an Educationist per excell

WOMAN CRUSH WEDNESDAY (WCW): Mrs Lai Koiki, an Educationist per excellence, is an Administrator, Mentor, Role Model, Disability Advocate, Director Greensprings Schools, Lagos and one of the leading proponents of special education and inclusion in Nigeria who recently took the bold step of answering the lingering guestion that many Special Needs Parents want to ask but are often afraid to voice out, 'What Next?', with the openning, last October 2018 in Lekki, Lagos, of Anthos House, the dirst of it's kind, Centre where young adults with learning disbilities recieve training in vocational and life skills. For these ans her numerous contributions to Special Education and Disability Management in Nigeria we are pleases to name her our WCW for this week and ask that you join us in praying for more of God's richest blessings upon her life to enable her do more that which is doing so well to the Glory of His Name! 🙏🏾👌🏾👍🏾🙌🏾💪🏾👏🏽🤝🏾🤗🌹🍾🥂🎉 #woman #crush #wednesday #educator #administrator #school #director #philanthropist #mentor #rolemodel #specialeducation #inspiration #motivation #guidance #support #inclusion  #disability #disabilityawareness #disabilityadvocate #specialneeds #specialones #intervention #awesome #celebrateher #congratulations

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fashion_with_lili. Qui confirme ❤👆
Abonnée svp 🙏🙏🙏 #Style#styledz#newlook#fashion#rob

Qui confirme ❤👆 Abonnée svp 🙏🙏🙏 #house ❤❤ #disir

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coolprens_. Coolprens🚩📷 📷 👍👍👍👍👍👍👍👍
☝☝☝☝☝☝☝☝
🚐🚐🚐🚐🚐🚐🚐🚐 📷📷📷📷📷

Coolprens🚩📷 📷 👍👍👍👍👍👍👍👍 ☝☝☝☝☝☝☝☝ 🚐🚐🚐🚐🚐🚐🚐🚐 📷📷📷📷📷📷 C O OL 🌓🌓🌓🌓🌓🌓🌓🌓🌓🌓 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩 #instagram #followme #love #follow #instadaily #travel #life #cute #fitness #nature #beauty #girl #fun #photo #amazing #likeforlike #instalike  #Selfie #smile #me #lifestyle #model #follow4follow #music #friends #motivation #like #food #inspiration #Repost

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Hast du schon mal Menschen kennengelernt, die nur über andere sprechen? Welchen Eindruck erwecken sie in dir?😐 ~ Wenn es in dem Gespräch nur um die Taten oder Erfahrungen anderer Menschen geht und wild über die nicht Anwesenden hergezogen wird, sollte man sehr vorsichtig sein, was für eigene Informationen man dann noch Preis gibt.😕☝️❌ ~ Markiere Jemanden, der einen Motivationsschub braucht!😃 ~ Folge 👉@success_germany👈 für mehr Motivation und Inspiration!🔝😁 - Credits belong to their respective owners. . . . #erfolg #erfolgreich #spruch #leben #traum #träume #freude #spruchdestages #unternehmer #leidenschaft #glücklich #zitate #selbstbewusst #wissen #motivation #positiv #freunde #freiheit #glück #ziele #sprüche #vision #weisheit #gedanken #selbstständig #stärke #keineausreden #karriere #motiviert #ziel

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calisthenicspics_official. Ihr habt es euch gewünscht,hier ist es. Mein erstes Workout. Mein zwei

Ihr habt es euch gewünscht,hier ist es. Mein erstes Workout. Mein zweites wird darauf folgen und zwischen den Workouts werde ich statische Übungen hochladen. Wie gewohnt erst ein Bild und dann ein Video von der Ausführung. Wenn weitere Ideen und Inspirationen aufkommen sollten, einfach in die Kommentare damit, oder persönlich kontaktieren. @calisthenicspics_official #Calisthenicspics #calisthenics #schönekraft #körpergewich #fitness #fitnessstudio #pushup #liegestütze #fun #spaß #muscels #muskeln #agil #flexibilität #flexibility #jung #athlete #new #neu #beweglichkeit #motivation #bodyweighttraining #will #wille #results #resultate #frei #free

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my_big_fat_sw_diary. Last nights tea... burger and chips, using cloud bread. The burger was

Last nights tea... burger and chips, using cloud bread. The burger was filled with a babybel! Sorry I haven’t been uploading as much this week, have been breaking my back with 14 exams this week, all lasting an hour each so I’m totally out for the count! Everything will be back to normal next week ☺️😃 #slimmingworld #weightlossjourney #motivation #newyearnewme #weightloss #helpful #youcandoit #food #healthyfood #slimmingworlduk #weightlosstransformation #slimmingworldblogger #slimmingworldworks #slimmingworlddiary #slimmingworldstudent #slimmingworldplan #slimmingworldinsta #slimmingworldmeals #slimmingworldfamily #slimmingworldfamilyuk #newyearnewme #health #slimmingworldfood #slimmingworldfoodie #slimmingworldfoodblog

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Posted @withrepost@revistasingular Gerações de famílias ituanas já ficaram em forma e praticaram inúmeras modalidades esportivas na Alongue-se Academia, fundada em maio de 1984. Inicialmente criada para atender exclusivamente o público feminino, a academia proporcionava aulas de aeróbica, alongamento, ginástica localizada e específicas para gestantes e preparatórias para o parto. Com o passar dos anos e a implementação de outras modalidades, a Alongue-se passou a ser a academia da família, dos bebês, crianças, adolescentes, adultos e também para os avós. As principais modalidades da academia atualmente são as danças como: dança do ventre, ballet clássico e neoclássico, jazz, sapateado americano. Além de aplicarem aulas de circo, tecido acrobático, lira e trapézio! Quer saber mais? Confira em nossa edição de Janeiro! . . . . . #ginastica #lpo #powersnatch #alonguese #flex #massamagra #superwoman #motivation #lifestyle #fitness #muscle #streetart #foco #art #instafit #paradademão #fitnessmotivation #pr

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Are you training your upper body?! - I hear a lot of women skipping upper body because of the fear it will make them look “manly” or “bulky” but you should just stop that right now because training your upper body will 💥 boost your metabolism 💥 balance your physique 💥sculpt your arms & back 💥 improve posture 💥make your core tighter 💥make you STRONGER 💪 So try to incorporate some upper body sessions in your routine and watch your body change for the better. - You will feel the difference,too! - ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Photo via @kefiusa ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ready to start your weight loss journey ? Then Click the link in my bio For more Details on how you can start you weight loss transformation today☝️☝️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tag 👤|comment🗓| Share 📲 . Follow @our_weightloss_secrets For more👍 - Turn on all Notifications 📟 . . . . . #fitness #workout #motivation #fitfam #fit #fitnessmotivation #gym #healthy #health #bodybuilding #fitspo #gymlife #healthylifestyle #training #love #fitnessjourney #lifestyle #muscle #fitnessmodel #instafit #weightloss #fitnessaddict #diet #gains #weightlossjourney #abs #keto #exercise #photooftheday #eatclean

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augusto_stresser. Se você comer cenouras todos os dias, parecerá mais atraente e saudáve

Se você comer cenouras todos os dias, parecerá mais atraente e saudável dentro de alguns meses, pesquisadores da Universidade de Bristol e St. Andrews, no Reino Unido, revelaram na revista Evolution & Human Behavior. Cenouras são ricas em carotenóides que dão à sua pele um brilho amarelo, fazendo você parecer mais atraente e saudável. - #emagrecercomsaude #foconadieta #motivation #nopainnogain #alimenta #comidadeverdade #natal #qualidadedevida #dietasemsofrer #musculacao #crossfit #workout #beleza #muscle #bodybuilding #vida #feliznatal #desafio #love #reeducacaoalimentar #motivacao #determina #motiva #emagrecendo #f #instagood #detox #maromba #instafit #dietalowcarb

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coolprens_. Coolprens🚩📷 📷 👍👍👍👍👍👍👍👍
☝☝☝☝☝☝☝☝
🚐🚐🚐🚐🚐🚐🚐🚐 📷📷📷📷📷

Coolprens🚩📷 📷 👍👍👍👍👍👍👍👍 ☝☝☝☝☝☝☝☝ 🚐🚐🚐🚐🚐🚐🚐🚐 📷📷📷📷📷📷 C O OL 🌓🌓🌓🌓🌓🌓🌓🌓🌓🌓 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩 #instagram #followme #love #follow #instadaily #travel #life #cute #fitness #nature #beauty #girl #fun #photo #amazing #likeforlike #instalike  #Selfie #smile #me #lifestyle #model #follow4follow #music #friends #motivation #like #food #inspiration #Repost

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little.miss.fitt. Little bit of a back update.... not super happy with the lack of lats

Little bit of a back update.... not super happy with the lack of lats and also feeling kind of fluffy in my midsection lately but that's probably because I keep eating stuff I shouldn't and then saying "bulking season" in my head while I stuff my face with an entire bag of boomchickapop popcorn 😂 (which is BOMB btw/sweet&salty is my faaaave) Anyway, haven't been strict with my diet for a while now but I probably should. I might try a new training split and see how that goes too 🤷🏽‍♀️ #fit #fitness #muscles #trusttheprocess #girlsthatlift #beastmode #fitspo #lifestyle #slowprogressisstillprogress #strong #strongnotskinny #selflove #motivation #fitnessmotivation #bulkingseason #gainz #roadtorecovery

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marco_crestani_. Fine allenamento sauna😂☃️🧖‍♀️#palestra#allenamento#fitness#fitnessmo

Fine allenamento #😂

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Petit enchaînement avec les #girls 👠👌 @nath_grvln& @vhlt.line 👊 . Corde à sauter Pompe Squat Abdos tirage corde Planche Planche côté gauche Planche côté droit . 1 minute par exercice et 30 secondes de pause entre chaque exercice 😁 . #ChallengeYouH24 👊 __________ . 📋 Remplis le questionnaire pour une eval gratuite. 👉 Lien dans ma bio __________ . ☑️ Plan repas, liste de courses 💪🏽 Séances de sport 💬 Groupe de soutien, suivi 24/7 🍑Toi aussi, n'hésite pas à te lancer! __________ . Follow me on Facebook, Instagram & Snapchat 👉 paraskevachris __________ . #HerbalifeNutrition #Influencer #Determined #Challenge #Team #Squad #Motivation #GrowingUp #People #Nutrition #Coach #Healthy #Lifestyle #Diet #Love #Sport #Fitness #Girls #Gym #Objectif #Go #Regimeuse #Nivelles #hainaut #Workout #Training

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Brust und Trizeps vergewohltätigt und jetzt geschmeidig 1600Kcal naschen und Fortbilden! Man lernt ja nie aus. Heute habe ich mich mit Absicht nicht gewogen da mein Befinden mir schelmisch zuflüstert dass ich morgen sehr positiv überrascht werde 😍😍😍 #keto #klausarndt #intermittentfasting #chestandtriceps #brustundtrizeps #workout #motivation #ketosis #healthyfat

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Deseando terminar esta semana taaaan larga. ¿Cómo os va a vosotros? Yo ya tengo mi hoja de libros favoritos. Soy una gran lectora y me pasaria las horas y horas leyendo, si no fuera por que tengo que estudiar jejejejeje. Poquito a poco iré rellenando esos estantes, con los libros nuevos que me regalaron en Reyes jejejeje. Buena semana a todos 🤗🤗 . #lettering #instastudy #studying #motivation #apuntesbonitos #stabilo #desk #tips #librosfavoritos #librosbonitos #picofday #bulletjournal #bujo #calendarios #colorines #pink #tiempodeestudio #nuevocomienzo #nuevoproyecto

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ammmmila. 🌚

🌚

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