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de_girl17. Comment “BOGO” 
if you want to catch this limited time offer!! I just

Comment “BOGO” if you want to catch this limited time offer!! I just ordered mine!! That’s two for the price of one! #cleansebody #happy #bogo #yass #healthy #love #positivity #love #positivevibes #motivation #happiness #inspiration #selflove #life #quotes #happy #positive #success #goodvibes #selfcare #positivequotes #peace #loveyourself #follow #fitness #mindset #smile #mindfulness

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laurita2483. Pic on left three years ago when I really started to get serious in tr

Pic on left three years ago when I really started to get serious in training —> right is maybe a couple weeks before last show and not even trying to get the right angle or whatever...just a natural stance. I’ve always struggled with my weight and image but I love lifting and pushing myself. We make time for things that we have a passion for and what is important. I am a passionate person in general and positive. I work hard at everything I set my mind to. Worked two jobs most my life while going to school for my Masters degree. And I still keep pushing myself to always do better than I did yesterday #transformationtuesday #goals #hustle #workforit #noexcuses #nopity #gtfoh #motivation #boss #queen #queenb #fitness #npcfigure #girlswholift #girlswithmuscle #keeppushing #nolimits

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Volver a la naturalidad de nuestra postura, no dejemos que los malos hábitos nos condiciones nuestro futuro 💫 ✔ Acá dejo un gran ejercicio como son las dominadas, que bien realizadas colaborarán a fortalecer esa cadena posterior ( Debemos tratar que al subir en la dominada evitar la rotación interna del hombro ) Remos, Face pull, Buen día.. etc ✔A esto debemos sumarle ejercicios que involucren la extensión de la cadera ("gluteo") Hip thrust, Peso muerto rumano, etc .. A la vez debemos dedicar sesiones para generar flexibilidad en esta musculatura .. Músculos fuertes y flexibles ✔✈ #followforfollowback #fitfam #fitness #workout #work #gimnasio #progress #motivation #lifestyle #fitness #funcionaltraining #powerlifting #core #fitnesstrainer #personaltrainer #healthyfood #healthylifestyle #aesthetic #fitnessmodel #fitfood #fitspo #fitspiration #madrid #españa #europa

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keto_fine. This is a before Keto and current Keto photo of myself. I started my K

This is a before Keto and current Keto photo of myself. I started my Keto journey on 1/7/19 after realizing enough was enough with not being happy with how I saw myself. So far I’ve released 98 pounds and I’m still going! YOU CAN DO IT TOO! I believe in YOU! #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #selfcare

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sonharhoje. Aquela dica que cabe á vários momentos da  vida!

#warrenbuffet

Aquela dica que cabe á vários momentos da vida! #warrenbuffet

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Getting comfy in my new environment 💕 today was full of stretching with functional movements and mechanics 🤓 @drchristianamarron would be proud. I am so happy with the progress on my hip. I have such an amazing range of motion now, it just blows my mind. It feels good to celebrate the small accomplishments, even if it’s just showing up. Well I showed up and made a difference and that’s all I can ask for. So needless to say, I am really enjoying the anytime gym so far! Who knows I might start taking clients soon 🤔 #training

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healthy.scrubs. FEBRILE PROBLEMS?! 🤒
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If your patient with an NG/OG tube has a fev

FEBRILE PROBLEMS?! 🤒 . . If your patient with an NG/OG tube has a fever that won’t budge, try this!! Get a pitcher with ice water and flush 60cc down the tube. Give it about 20-30minutes. It works like magic! 🥰 . Give it a try & let me know if it works for you!! 🥶 . . Love Always 💓 #FeelingTipsyTuesday . #NurseFam #healthyscrubs #instagood #fitnurse #studentnurse #nurse #healthy #fit #love #happy #nurselife #motivation #balance #followme #wellness #lifestyle #inspiration #blessed

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Frecuentemente la gente relaciona finanzas con situaciones complejas que solo especialistas pueden conocer y tratar, pero conocer de finanzas es tan sencillo como necesario y te da una enorme ventaja en la vida. ° ¡Sigue a 👉 @jefesincorbataoficial Para aprender más sobre finanzas, negocios y otras lecciones fundamentales! 😁 ° ° ° ° ° ° ° #emprender #business #motivacion #motivacionpersonal #millonarios #billonario #metas #logro #lifestyle #motivation #libertadfinanciera #finanzas #dinero #money #highsociety #mentespositivasymillonarias #actitudmillonaria #exito

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jschafit. There are a lot of gray areas in the world today, but fitness is black

There are a lot of gray areas in the world today, but fitness is black and white. You either train, eat healthy, and get results... or you stand by and remain the same. It is that simple. Have a good week everybody, keep grinding❗️👊 • • • #bodybuilding #bodypositive #body #fitness #fitfam #fit #muscle #motivationalquotes #motivation #motivate #lift #work #workout #workoutmotivation #exercise #exercisemotivation #food #health #train #personaltrainer #like4likes #followforfollowback #comment4comment

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cindys_glamour. Everyday, wake up with a grateful heart. Don’t count the stresses of l

Everyday, wake up with a grateful heart. Don’t count the stresses of life but be content with the things you DO have and the things you get to do that maybe others do not have or can’t do ♥️ - - - What are your thoughts on this? Do you agree or disagree. Tag someone that you think needs to hear this today. ♥️ - - #grateful #igetto #mindset

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ecstatic.hustle. People around you MATTER. Things you surround yourself with MATTER. Ac

People around you MATTER. Things you surround yourself with MATTER. Activites you do MATTER. This is your Environment. And it AFFECTS your subconscious = shifts your MINDSET in a certain direction. Whats good about that? Well, we can determine what environment we live in. Be Wise. Life is a Game of Choice. Your Money and Material things are just the Results but your Environment is your Process 🔥 #motivation

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savagexfitness_. Banded Glute Workout! 💪🏼🍑 I’m away for work currently and I didn’t

Banded Glute Workout! 💪🏼🍑 I’m away for work currently and I didn’t have time to find a gym but I had bought my band with me and managed to do a really quick booty band workout in the little hotel room! Get ready to burn 🔥😂 Do 20 reps of each of the following: 🍑 Banded squats 🍑 Banded squat pulse 🍑 Banded Glute bridge 🍑 Banded abductions from the bottom 🍑 Banded abductions from the top 🍑 Split squat right leg 🍑 Split squat left leg Repeat 2-3x. Super quick but you will feel that burn!! Hit like and save for your next home workout or repeat the set once as a burnout at the end of a workout 🙌🏼💕

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