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summit_wellness. Any mamas out there struggling with back pain even after birth? Or may

Any mamas out there struggling with back pain even after birth? Or maybe your diastasis has healed, but you still can’t seem to get your abs back to “normal”? ・ The problem may be that you aren’t starting with the basics. During pregnancy, because of the way that your baby is growing, your body compensates and shifts it’s center of gravity forward (💡 this is a good thing! Otherwise pregnant women would be falling over all of the time). However, this shift ultimately changes your posture and causes you to lose neutral spine. 🤰 This anterior pelvic tilt also stretches out your abdominal muscles, which is why you may feel your stomach isn’t what it used to be. ・ Maintaining neutral spine is important for balance, activation of proper muscles during movements, protecting the spine, breathing, & circulation. ・ So, before jumping back into your usual routine, you may need to go back to the basics and actually teach yourself how to stand properly again. ・ Many women go through life not realizing this posture issue that can lead to an umbrella of different problems they assume are normal, but actually have a fairly easy fix! If you are interested in seeing what some of these corrective exercises may look like, comment below 👇🏻👇🏻 #summitwellness #momlife #momstrong #correctiveexercise #neutralspine #posturecorrection #exerciseismedicine #acsm #pregnancydiary #strongasamother

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thelittlestlioness. My world is changing! I made myself an entire meal with no help. Hillb

My world is changing! I made myself an entire meal with no help. Hillbilly bacon, scapes and sweet potato, and an over easy egg! Baby was crying while I cooked the egg, so it got a bit crispy, but man! This is a delicious accomplishment. 😁 And... gotta stay hydrated since little boy wants to eat every 45 minutes. 😊 🥰 . . . #mommeals #momlife #wifelife #healthyeating #gf #foodie #paleo #yum #grainfree #soyfree #delish #sogood #newbornlife #newbaby

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theclife6. This summer we are cutting back on the amount of juice these boys cons

This summer we are cutting back on the amount of juice these boys consume. Kool-aid now makes sugar free single to-go packets, just like crystal light, to mix with water bottles. The boys love being able to go fill up their cups with water and put in any flavor they want without me supervising. The boxes of to-go flavors are so much cheaper than juice too. . . . . . . . . #kidsofinsta #momlife #savingmoney #momonabudget #reusable #kidsmood #kidsstyle #kidlife

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Who saw the sneak that the amazingly talented @kelli_murray posted wearing aw19 🤩 We should have a @ryleeandcru drop date soon and we can’t wait to show you ALL we will have which is a TON!!! . . . . . . . #caspbaby #ryleeandcru #mommyandme #girls #boys #dress #girlsfashion #darling #thatsdarling #darlingmovement #kidsfashion #matching #girlsclothes #letthembelittle #sweet #instadaily #verobeach #momswithcameras #shopsmall #igmama #instamamagang #momlife #toddlerfashion #motherhood #momlifebelike #twinning #fall #aw19 #igmom

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its_damiansalazar. 🙌🏼 Want to gain genuine followers? 🙌🏼
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Follow these four steps to

🙌🏼 Want to gain genuine followers? 🙌🏼 . Follow these four steps to join the loop! 👇🏼 . 1️⃣ - Follow @momsohardloop & like this post on their page 2️⃣ - Go to @momsohardloop and follow everyone they’re following 3️⃣ - Comment “LET’S GROW” on their post and click #momsohardloop go to recent and comment “COME GROW WITH US” on the ten most recent posts 4️⃣ - Share this post to your feed or story . That’s it! They’ll add you to the loop, and everyone, with the exception of Admin and Ghost Hosts will follow you back! . 🚫Follow to unfollow = removal from loop🚫 . . . . . . #motherhoodloop #motherhood #mom #momlife #momsofinstagram #momswholoop #bossbabe #motherhoodunplugged #letsloop #childhoodunplugged #cutekids #momswithcameras #reps #replife #repsearch #supportsmallbusinesses #smallbusiness #grow #parenthood #smallshop #bloggers #girlboss #inspirtingwomenloop #momloop #momprenuer #mumgroups #babygroup #bossmom #momcommunity

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Zou ik nu de strijk doen, of een dutje? 🤔 #dilemma #momlife #sleepy #boysmom #brothers #powernap #nappingtogether @mutsyworld

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Давненько не было ничего в ленте... . Народ вон по одной в день, Ато и больше херачит фото в ленту, (не считая сторис), не жалея сил своих и мыслей 🤣 а я ж лентяйка та ещё, лениво мне ленту бить, тексты писать, умничать или херней страдать(хотя это больше по душе 🤣), сторис есть, и ладно, хоть какая-то движуха #щитай есть. Сегодня день дождливый, мокрый, хоть и местами солнечный... наверное потому и Разброс мыслей... размеренный июнь вроде, а череда событий как ускоренное кино.... вжух и снова месяц на закате, а дел полно помимо детей, готовки и выставление всё это безумство в сторис🤭 ведь #ешьмолисьлюби ,Но не выставляй в Инстаграмм, эт точно не про меня. Да, мне скучновато порой и возможно поэтому летит часть жизни в сторис... а может нет...... 🤔 возможно уже на уровне рефлексов... не выложил, щитай не было 🤣🤣🤣,а как сейчас узнаешь. Да ладно, ржу, #ноэтонеточно 😂🤔. На самом деле, если вылаживать (кто знает поймёт) всё -превсё, что происходит в жизни, вы офигеете, ванили в жизни много даааа, и в тоже время есть трудности, пороги, мысли дурацкие(чет я сегодня красна на скверные слова🤭, пародонте, товарищи). Если про Инстаграмм и про слив жизни сюда: Сегодня только вскользь затронули с подругой фронтовой 😁 тему того, сколько хлама выставляют некоторые в инстаграм(бедный, держись, друг.), осталось выкладывать Белый трон и вечерние/утренние мыльно-рыльные и не только мероприятия, ну вы поняли о чем я 🤣. Даааа, не ругаюсь я, что вы... я так, размышляю. Может и я лишкую порой и заё....ю вас своими сторисами, так вы извиняйте, просто скучно мне... на этом закончу полемику(хоть и не спорю), порой никому и даж мне не нужную.... а фото без привязки, просто Пусть будет здесь. А день был клёвый, воскресенье 23.06. Прям с утра клёво начался и до ночера градус клёвости только рос. 🤭😉 #инстаграмм #любовь #love #family #momlife #мысливслух💭 #дануих #сказалаизабыла #хочунаморе Ps. Помимо дома, хоть в декрете немного работаю, сегодня например собрала взносы клиентов(даже уже не своих), спасла 2 договора от расторжения, и прям горжусь собой 😁 а кто не знает ещё или подзабыл, я занимаюсь страхованием самого ценного, что есть у человека: жизни, здоровья❤️

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buckarooorganics. Special delivery... a box full of organic cuteness and dryer balls! 
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Special delivery... a box full of organic cuteness and dryer balls! __________________ #laundry #buckarooinspired #ladyboss #HYPOALLERGENIC #chemicalfree #toxicfree #healthylifestyle #healthybaby #momtomom #momlife #greenbeautyblogger

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kiaraswapp_. Happy Wednesday! 💩it’s not everyday both your kids have poo-splosions

Happy Wednesday! 💩it’s not everyday both your kids have poo-splosions but when they do one is wearing white and the other literally shits on everything 😰😂 least they’re both smiling now! #twoundertwo #poopeverywhere #momlife

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pishposhbabydotcom. PishPosh Baby Talk time! This week's topic: at what age did your baby

PishPosh Baby Talk time! This week's topic: at what age did your baby cut their first tooth? Was it so early that you weren't even expecting it yet? Or was it a little on the late side and you were beginning to wonder if he'd go toothless forever?? Comment below 👇👇👇 . . #pishposhbaby #babygear #company #product #stroller #travel #lightweightstroller #baby #babyproducts #moms #momlife #parents

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vrinda.j. 🙌🏼 Want to gain genuine followers? 🙌🏼
.
Follow these four steps to

🙌🏼 Want to gain genuine followers? 🙌🏼 . Follow these four steps to join the loop! 👇🏼 . 1️⃣ - Follow @momsohardloop & like this post on their page 2️⃣ - Go to @momsohardloop and follow everyone they’re following 3️⃣ - Comment “LET’S GROW” on their post and click #momsohardloop go to recent and comment “COME GROW WITH US” on the ten most recent posts 4️⃣ - Share this post to your feed or story . That’s it! They’ll add you to the loop, and everyone, with the exception of Admin and Ghost Hosts will follow you back! . 🚫Follow to unfollow = removal from loop🚫 . . . . . . #motherhoodloop #motherhood #mom #momlife #momsofinstagram #momswholoop #bossbabe #motherhoodunplugged #letsloop #childhoodunplugged #cutekids #momswithcameras #reps #replife #repsearch #supportsmallbusinesses #smallbusiness #grow #parenthood #smallshop #bloggers #girlboss #inspirtingwomenloop #momloop #momprenuer #mumgroups #babygroup #bossmom #momcommunity

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mrsbalke. Could I BE any cuter?
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Could I BE any cuter? • • • • • • • • • #friendstvshow #babiesofinstagram #babylove #momlife #motherhood #azweather #getoutside #mornings

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Some more Tote Bag fun! Miss Jasmine daughter stopped by for some creating fun! 🎨 We are open till 5 come on in on this beautiful day! ☀️

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Last Sunday we went to a wedding of one of my closest friends. It was our first date since Naomi was born. One of the challenging parts of being a new mom in Toronto is the fact that we don't have any grandma or family member around to help with babysitting... And finding a good babysitter to take care of a child and an infant it's challenging for sure. If you live close to your parents, appreciate it! 😍 Cheers to all the great moms who take a night off, the great grandparents and the amazing babysitters out there 🥂🥂🥂 #datenight #mommynightout #grandparents #babysitting #newmom #momlife

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tigerlilyswhimsy. Big fans of lilies here - outdoors, that is. Their perfect blooms make

Big fans of lilies here - outdoors, that is. Their perfect blooms make them a definite backyard favorite, but there are others whose scents I'd definitely choose first for inside flowers. Do you have a fave blossom? [Close up image of several orange lilies with greenery visible behind.] #june #summertime #flowers #natureartist #lily #floral #freespirit #sunshine #momlife

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aysegulkaragoz12. harmony came to me f r e e and is my new favoriteee. it smells so good

harmony came to me f r e e and is my new favoriteee. it smells so good. harmony is in the ‘feelings’ kit and is one of the few oils to aid in balancing the entire body. which is good, because i have just felt off lately. and sorrynotsorry, obsessed with skeletons because ya know, chiropractor and all 💀 #chiropractic #essentialoils . . . . . #wellness #natural #health #organic #healthylifestyle #selfcare #healthyliving #oilmom #plantbased #youngliving #yleo #healthy #oils #naturalliving #nontoxic #chemicalfree #holistichealth #momlife #chiropractor #oillife #essentialoils #younglivingeo #skeleton #harmony #bones

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4taraelise. SALE NOW!!! CUTE x 3 = BABY STAR CLOTHES ✅ A+

Shop Baby Star Clothes

SALE NOW!!! CUTE x 3 = BABY STAR CLOTHES ✅ A+ Shop Baby Star Clothes today! The hottest trends in adorable, head turning, fashion forward baby girls clothes. Choose from: * Dresses * Skirt Sets * Pants Sets * Onesies and Jumpers * Headbands ...and more. BUY NOW! Available at Amazon*, Target, Walmart and more stores. *Amazon Prime Shipping available on all orders. Check out some of these selections: https://www.amazon.com/s?me=AVRIMVVZ4IEC7&marketplaceID=ATVPDKIKX0DER https://www.walmart.com/ip/2pcs-Newborn-Kids-Baby-Girl-Toddler-Pink-Grey-Floral-Pants-Set-Outfit-Clothes/252815419 Thanks for helping us celebrate your little girl...your little star. Baby Star Clothes Fashionably Affordable International Superstar Tara Elise 🌍👑📈 #4taraelise #kidsfashion #kids #fashionkids #kidsstyle #fashion #babyfashion #baby #babygirl #kidswear #instakids #kidsofinstagram #ootd #kidsclothes #kidstyle #love #handmade #kidsmodel #kidsootd #ig #cute #toddlerfashion #momlife #children #instagood #model #babies #shopsmall #kidsclothing #bhfyp

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My partner in crime!

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carollimo_pb. Der kaputte Fuß darf mit an die Ostsee... und das Kind natürlich auf..

Der kaputte Fuß darf mit an die Ostsee... und das Kind natürlich auf... puh noch mal Schwein gehabt. Wenn der Kinderchirurg von Glück im Unglück spricht, atmet das Mama-Herz auf 🥳 Jetzt noch zwei Tage Ruhe und Schwitzen fürs Bein und dann ist hoffentlich wieder alles in Butter... #familienwahnsinn #familytime #momlife #noworries #summertime #summerinthecity #hothothot #makingthebestoftoday

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raffu. “Pq vc não da dicas sobre a maternidade?”
Oii gente turu bom? Deixa eu

“Pq vc não da dicas sobre a maternidade?” Oii gente turu bom? Deixa eu me “reapresentar” aqui... meu nome é Raffaela (sim, com 2 f), tenho 32 anos, sou mãe de duas meninas, uma que acabou de fazer 11 anos e outra de 2 anos e 9 meses e... o que eu mais posto por aqui é: o meu dia-a-dia, meu ponto de vista, minha opinião e o que eu acho sobre a maternidade. Eu, eu e eu. Quem sou EU para dar dicar pra alguém minha gente?! Serio. Eu dou dicas p as minhas amigas e p quem me pede. Pq aqui eu so falo verdades. Serio, amo ser mãe, é uma delicia, mas eu não fico dando aquela floreada do mundo encantado. Não dou dicas pq eu sou o Voldemort da maternidade. Serio. Então p você que me enche de perguntas esperando dicas de novela da globo, lamento. Eu falo as verdades que ja passei e que estou passando. E nem todo mundo quer ouvir isso. Muita gente fala “nossa que exagero” “mas p que foi mãe então?”. Ué, só pq a gente fala que cansa, reclama, que da trabalho, a pessoa não é uma boa mãe? Eita... então o ser humano não nasceu p ser porra nenhuma nessa vida. Pois tudo exige esforço e sacrifícios. TUDO... e tudo que exige MUITO de nós, gera frustrações e cansaço extremo. Na maioria das vezes eu sinto que sou uma péssima mãe, queria ter mais paciência, brincar mais... a gente fica presa na rotina e acaba se culpando por isso. E o que você faz p melhorar isso? Tem dica? Não gente, não tem. Um dia de cada vez. Eu me policio para tentar melhorar, fazer diferente no dia seguinte, concertar onde errei ontem. E a maternidade é isso... a melhor “dica” para todas as fases dos nossos filhos... um dia de cada vez.

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missionmightyme. I suppose I prefer iced coffee anyway???🤷‍♀️ Tag a mama that underst

I suppose I prefer iced coffee anyway???🤷‍♀️ Tag a mama that understands the struggle 💛🤣 ⠀ ⠀ #honestmotherhood #momlife #mama #newmom #nothingisordinary #allthecoffee #thepursuitofjoyproject #momsofinstagram #humansofjoy #family⠀ ⠀ ⠀

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This crazy little lady is SEVEN MONTHS OLD today😭😭😭 Like what?! I love her so much. She is hilarious and brings so much happiness to my life💕 Not sure what I would do without my little bff! P.s. I think this looks like a baby boudoir session and I am not mad about it😂

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