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adventumtri. Have you heard about our Kids Mindfulness Triathlon? Held on the same

Have you heard about our Kids Mindfulness Triathlon? Held on the same day as our main Mindfulness Triathlon, our kids event is for ages 4-6 and 7-10. A mini version of the main event, children will learn ways to help manage their stress, anxiety, and depression through running, yoga, and meditation. BeFree will lead the event and we will have a swag bag with special items in it just for the kids! To register, click on our link in our bio👆We would love for you and your family to join us! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you with an organization or own a business and are passionate about mental health? Do you want to invest in and have a powerful impact on our community’s youth mental health? If so, please reach out to Colleen Long at adventumtri@gmail.com to learn more about our Presenting Kids Mindfulness Triathlon Sponsorship Level. Our sponsors help make our event possible and we are so grateful for their partnership!

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One of the mental health barriers we address at our event is the barrier of resources. When someone is ready to ask for or seek help, they may be overwhelmed and not sure where to start. What we have done to help solve that problem is bring together local resources into one location. At the conclusion of the event, the booths will open for our participants to check out and see who is available in Tyler to offer help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyone’s path to healing looks different. One person may want to address their nutrition and another may want to find a counselor. We need the of variety businesses and organizations to offer unique solutions to everyone’s individual mental health needs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is where you can help! Are you someone or with an organization that is passionate about mental health? Do you want to help remove the stigma and be a part of the solution of elevating mental health in Tyler, TX? If so, please reach out to me! I have several sponsorship levels available and will do all that I can to make sure that our participants know who you are and that you are here to help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information, please email Colleen Long at adventumtri@gmail.com

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Wanderlust108 held at Tokyo last week☺️🌈 はぁ〜楽しいイベントやった🥳まさか3日前に招待当たるとは❣️その日は午後から仕事だったけど、行くよね〜🤣笑 5kmラン(歩いても◎)+ヨガ+メディテーションのマインドフルネストライアスロン🏃🏻‍♀️🧘🏻‍♀️🙏🏻🌿アメリカ発のイベント🇺🇸✨ ランは完走ではないけどそれもよし、念願のaya先生ヨガとJuri先生メディテーションっていう豪華すぎるラインナップに目が眩んだよ🤤💕 ともよ先生ご一緒してくれてありがとうございました〜🙏🏻✨ 次回また10月東京でやるよ🌈 #wanderlust108 #wanderlust108tokyo #run #yoga #meditation #mindfulnesstriathlon #肩に日焼け止め塗るの忘れた

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***We are excited to announce that we are having a Registration Kick Off Party for our event on June 1st at @brandsandthreads ! *** • Come join us as we open up registration for our 2nd annual Adventum Mindfulness Triathlon! We’ll have delicious treats, time with friends, and a special line of fresh shirts by RGBT available for purchase at the party. Colleen Long @colleenmlong , founder and organizer of the mindfulness triathlon, will share her vision for this year’s event. We would love for you to celebrate with us and our cause to elevate mental health in Tyler, TX! Facebook event link in bio 👆 • #mindfulness #mindfulnesstriathlon #local #tylertx #mindfulwhy #mentalhealth #mentalhealthawareness #yoga #meditation #removethestigma

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***We are excited to announce that we are having a Registration Kick Off Party for our event on June 1st at @brandsandthreads ! *** • Come join us as we open up registration for our 2nd annual Adventum Mindfulness Triathlon! We’ll have delicious treats, time with friends, and a special line of fresh shirts by RGBT available for purchase at the party. Colleen Long @colleenmlong , founder and organizer of the mindfulness triathlon, will share her vision for this year’s event. We would love for you to celebrate with us and our cause to elevate mental health in Tyler, TX! Facebook event link in bio 👆 • #mindfulness #mindfulnesstriathlon #local #tylertx #mindfulwhy #mentalhealth #mentalhealthawareness #yoga #meditation #removethestigma

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***We are excited to announce that we are having a Registration Kick Off Party for our event on June 1st at @brandsandthreads ! *** • Come join us as we open up registration for our 2nd annual Adventum Mindfulness Triathlon! We’ll have delicious treats, time with friends, and a special line of fresh shirts by RGBT available for purchase at the party. Colleen Long @colleenmlong , founder and organizer of the mindfulness triathlon, will share her vision for this year’s event. We would love for you to celebrate with us and our cause to elevate mental health in Tyler, TX! Facebook event link in bio 👆 • #mindfulness #mindfulnesstriathlon #local #tylertx #mindfulwhy #mentalhealth #mentalhealthawareness #yoga #meditation #removethestigma

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5K + 75 min yoga + 25 meditation = swipe for more pics . . . R + Y + M = mindfulness triathlon . . . Only you know what it took to get to this place . . . It was never mine to carry, so I lay it down . . . Connect to something much bigger than you . . . Supporting: @red to #endaids #mindfulnesstriathlon #fytn #meditation #wanderlust #wanderlustsantamonica #wanderlust108 #fitness #treatyoself #gratitude #mindfulness #selfcare #overcast #fitnesssquad #weloveswag #tks_40before40 #fitbefore40 #fitmom #thisismyjourney #yogagoals #yoga #5krun @wanderlust108 @celly424 @abes21x @hippeas_snacks @swisseusa @karma.collective @daughtersofculture @evolutionfresh @getskinnydipped @lacroixwater @lesserevilsnacks @healthade Thank you to our amazing hosts/teachers: @rodriguesmatt @chelseykorus @djdrezzydre @tracee_stanley

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We love our sponsors so much! We are proud to partner with organizations in the community who want to help you in your mental health journey. @williamtritter created @flytriracing to help you discover and experience the wonders of triathlons. He and his team offer high quality coaching and believes that anyone can do a triathlon. William and his team are incredibly encouraging and believe in all of their athletes. They know what it takes to compete in a triathlon and address all aspects of preparing for your race. Seeing our shirt out in the wild brings me great joy! Please give them a follow and check out the supportive community they have created in Tyler! #repost @flytriracing ・・・ We’re excited to be a part of the Mindfulness @adventumtri last year and we’re looking forward to 2019. Thank you @colleenmlong for the shirt and everything you do for the community. #mindfulnesstriathlon #adventum #mindfulness #flytriracing #tylertx

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We’re excited to be a part of the Mindfulness @adventumtri last year and we’re looking forward to 2019. Thank you @colleenmlong for the shirt and everything you do for the community. #mindfulnesstriathlon #adventum #mindfulness #flytriracing #tylertx

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catie4an. Don’t worry be yonceeeeeeé & namaslayyyyy #wanderlust108scottsdale #mi

Don’t worry be yonceeeeeeé & namaslayyyyy #wanderlust108scottsdale #mindfulnesstriathlon

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One of the greatest gifts from the Mindfulness Triathlon are the friendships I gained. Emily is truly beautiful inside and out and I am so grateful to know her. It is an absolute honor to have shared the event with her and be a part of her journey 🙏🙌💜. #Repost @mindfulnesstri with @get_repost ・・・ “This event seriously changed my life and how I view people and myself. I had no idea it would have such an impact on me but I’m so glad it did. Most of us will experience tough times in life(Health issues, death of a loved one, relationships, childhood issues, abuse...) and it’s so easy to feel alone in those dark places. This event promotes everyone to be authentically heard and know that we all can learn from each other. This event will equip you with tools & methods to regain your mental and emotional clarity if you ever find yourself in a tough place! I encourage everyone to sign up!” - Emily Osburn We are honored to share this event with you Emily and to be a part of your healing journey 🙌! If our event can touch just one life, it is worth everything 🙏. Know that your voice matters, your story can change someone’s life, and there is power in vulnerability. May the Mindfulness Triathlon be a resource to help you flourish in all of those areas 🏃🏻‍♀️🧘🏻‍♀️🙏❤️ We are looking forward to celebrating hope, healing, and freedom with you in 2019 🎉! #mindfulness #mindfulnesstriathlon #mindfulwhy #powerofone #authenticity #vulnerabilityisstrength #youareheard #youareloved #community #healing #mentalhealth #mentalhealthawareness #removethestigma #selfcare #selflove

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“This event seriously changed my life and how I view people and myself. I had no idea it would have such an impact on me but I’m so glad it did. Most of us will experience tough times in life(Health issues, death of a loved one, relationships, childhood issues, abuse...) and it’s so easy to feel alone in those dark places. This event promotes everyone to be authentically heard and know that we all can learn from each other. This event will equip you with tools & methods to regain your mental and emotional clarity if you ever find yourself in a tough place! I encourage everyone to sign up!” - Emily Osburn We are honored to share this event with you Emily and to be a part of your healing journey 🙌! If our event can touch just one life, it is worth everything 🙏. Know that your voice matters, your story can change someone’s life, and there is power in vulnerability. May the Mindfulness Triathlon be a resource to help you flourish in all of those areas 🏃🏻‍♀️🧘🏻‍♀️🙏❤️ We are looking forward to celebrating hope, healing, and freedom with you in 2019 🎉! #mindfulness #mindfulnesstriathlon #mindfulwhy #powerofone #authenticity #vulnerabilityisstrength #youareheard #youareloved #community #healing #mentalhealth #mentalhealthawareness #removethestigma #selfcare #selflove

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When I first considered moving to Redondo Beach I was really drawn to the beach community here. I remember driving by Ave C and seeing tons of people exercising on and around the stairs; it was so inspiring. Now I come down here fairly often by myself or with my group of runners and I feel so grateful to be part of this community. #runredondo #jensruncrew #runfit310 #runandrestore #mindfulnesstriathlon #avecstairs #beachstairs #rampsandstairs #stairworkout #halfironmantraining #challengeyourself #ultratrainingwheels

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coco.and.lime. Who's planning to go to Wanderlust this year? I took part in the 108 m

Who's planning to go to Wanderlust this year? I took part in the 108 mindfulness triathlon in Munich twice since the event came to Europe, and I had so much fun there (I even managed the 5k run in a decent time, even though I'm not much of a runner). I wrote a blog article about my experience - tap the link in my bio to read it. 😊 . And 2019 will be the first year that a multiday Wanderlust Festival is happening in Europe (in addition to the Wanderlust 108 triathlons)! It's in Garmisch-Partenkirchen in September. I would love to connect with you there if you are going! Get in touch if you wanna meet up! . . . . . . #wanderlust #wanderlustfestival #mindfulnesstriathlon #yogafestival #findyourtruenorth #blogarticle #munichyoga #wanderlustmunich #wanderlust108 #yogafun #mindfulnessfestival #triathlon #meditation #connect #wanderlust2019 #gettogether

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msydneyn. 🧘‍♀️🤸‍♀️🌞 #tbt#mindfulnesstriathlon#challenge#yoga#festival#acroyog

🧘‍♀️🤸‍♀️🌞 #sun

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Hey Allomi friends and family! I’m Jen McMahon @jenmcmahon @ultratrainingwheels and I’m taking over the Allomi Instagram page today. I’m a running coach, a health coach, a personal trainer and a mommy of 2 girls 😍. I’m excited to let you know about the Mindfulness Triathlon we have coming up THIS Sunday from 8a-11a. I’ll be leading the run/walk portion of the triathlon. Don’t be shy, come join us! We can take you with us at any level and you can even walk the whole thing! It’ll be a beautiful view of the beach as we head up the strand and back for our yoga and meditation with @courtneynicolesatow and @ambersusa.allomi ❤️ space is limited, so sign up now at: https://widgets.healcode.com/widgets/class_lists/a1305877159/class_description?site_mbo_id=417490&class_description_id=3086&widget_type=Enrollment&ga_client_id=undefined #Ultratrainingwheels

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Limited space available in this upcoming Mindfulness Triathlon on Dec 9th. Sign up at Allomi.com. We hope you can join us! ❤️ #mindfulnesstriathlon #funrun #sundayrunday #yogagirl #yogafit #meditation #mindfulness #runnershigh #triathlongirl #ultratrainingwheels #crosstraining #runredondo @courtneynicolesatow @allomi_health @villagerunner @jenmcmahon @confidentmotion

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@wanderlustausnz in #melbourne was OMazing! Perfect weather, a fabulous location, excellent presenters and collective positive energy from all 1000+ participants made for an incredible day ☀️🌴🧘‍♀️💗 #omazing #goodvibesonly #wanderlust108 #wanderlust108melbourne #mindfulnesstriathlon #5kmrun #yoga #meditation #handstand #ayurveda #hoolahoop #acroyoga #dance #igyoga #yogaeverydamnday #fitat50

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✨W A N D E R L U S T 1 0 8 S Y D✨ This was my second year at the @wanderlustausnz festival - @taren_baxter & I decided to volunteer this year. BEST DECISION! I loved getting behind the scenes and met some amazing people! This is how I first met @taren_baxter, last year when we both found ourselves lost trying to find the event. We connected almost immediately and were so excited to be attending again this year - This time TOGETHER. She told me the Wanderlust festival in 2017 changed her life - & when I think about it, it changed mine too. Following Wanderlust 2017 my yoga practice went from a hobby to an obsession. It also made me realise that a simple hello or starting a conversation can lead you to a stranger soon becoming your closest friend. I've always believed everything happens for a reason 🥰 M E D I T A T I O N 🧘 @jonnipollard #findyourtruenorth . . . #wanderlust #wanderlust108 #wanderlustsydney #connect #meditation #stillness #mindfulnesstriathlon #yogafestival #yogaeverywhere #yogagirl #yogalove #mindbodyconnection #yogafriends #spiritualgangster #loveyourself #yogasydney #yogaaustralia #yogaflow

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atxvalentine. No one I’d rather freeze my ass off with 🏃🏻‍♀️
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#5k #femalefrie

No one I’d rather freeze my ass off with 🏃🏻‍♀️ . . . #5k #femalefriends @thhwg #freezing #atx #run #yoga #meditate #mindfulnesstriathlon #toughchicks #fitlife #mindful #wanderlust #bandana #caligirlintexas #strutacrossthefinishline

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Wanderlust 108 "mindfulness triathlon" - 5km walk + 1hr yoga + 1/2hr guided meditation... Happy, healthy, chilled day out with beautiful friends! ☺️🚶🏻‍♀️🧘🏻‍♀️🙏🥰 . #day314 #10nov18 #dailydoseof_happi_ness #chasing_happi_ness #365daysof_happi_ness #wanderlust108 #mindfulnesstriathlon #goodvibes #yogaenmasse #sunnysaturdaysinsydney #drankourticketpricesworthinfreekombuchas

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Meeting and listening to authentic inspiration from @yummololaberry was one part of this fabulous @wanderlustausnz experience today. After over a year of struggling with health, worthiness and finding my voice, today was a last minute calling I'm so glad I listened to. The universe really does have your back. Listen to the niggle and act! #wanderlust108 #lifeistobelived #fillupyourcup #beautifulsouls #mindfulnesstriathlon #yoga #meditate #embracelifenow

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Mmmm açai bowls... gluten free bread.... gut health #mindfulnesstriathlon

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skinnycf99. Cultivate love and kindness. 
I loved being surrounded by good vibes,

Cultivate love and kindness. I loved being surrounded by good vibes, the beautiful people and taking in the gorgeous weather. #Wanderlust108 #mindfulnesstriathlon

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corkscrewtyler. “You don’t have to make life happen. In fact, you can’t. Relax. Let go

“You don’t have to make life happen. In fact, you can’t. Relax. Let go. And let it happen.” - M. Beattie 10/27 . . . We aren’t perfect, just humans, awesome humans 🤪 and #MindfulAF 🙃- Cork’s Crew🍷 . . . #Food #Fun #Mindfulness #mindfulnesstriathlon #Run #Yoga #Meditation #mentalhealthawareness #chefs #restaurant #serverlife #bartenderlife

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🤩🤩🤩 RACE DAY!!!!🤩🤩🤩 This is going to be one of my favorite race layout photos. Not only is this my first @mindfulnesstri , I had the honor and privilege to create it! Today is going to so memorable, full of hope and healing. It is my honor to share the day with you, to stand in solidarity with those who are hurting and I’m ready to move these mountains of anxiety and depression together!!! #mindfulnesstriathlon #running #yoga #meditation #mindfulness #mindfultriathlon #kindfultriathlon #removethestigma #mentalhealth #mindfulwhy #tylercares #tylertx #raceday #movingmountainstogether

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🤩🤩🤩 RACE DAY!!!!🤩🤩🤩 This is going to be one of my favorite race layout photos. Not only is this my first @mindfulnesstri , I had the honor and privilege to create it! Today is going to so memorable, full of hope and healing. It is my honor to share the day with you, to stand in solidarity with those who are hurting and I’m ready to move these mountains of anxiety and depression together!!! #mindfulnesstriathlon #running #yoga #meditation #mindfulness #mindfultriathlon #kindfultriathlon #removethestigma #mentalhealth #mindfulwhy #tylercares #tylertx #raceday #movingmountainstogether

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Take 2 🙌! Thank you @ketknbc for having me on one last time to share my @mindfulnesstri ! Tomorrow is our big day!! We have so much in store and it’s going to be a very memorable event! #mindfulnesstriathlon #mentalhealth #removethestigma #yoga #meditation #tylercares #tylertx

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Take 2 🙌! Thank you @ketknbc for having me on one last time to share my @mindfulnesstri ! Tomorrow is our big day!! We have so much in store and it’s going to be a very memorable event! #mindfulnesstriathlon #mentalhealth #removethestigma #yoga #meditation #tylercares #tylertx

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Do you know about the @mindfulnesstri 🏃‍♂️🧘‍♀️🙏 happening in our very own Tyler, TX this weekend? This is OUR kind of Triathlon, yogis: a 2 mile run/walk, 45 minute yoga session, and 20 minute meditation - all to destigmatize and promote alternative/holistic treatments for anxiety and depression. It's Saturday morning at @truevinebrewing. The swag bags are awesome (see video for a teaser🤩) BUT the cause itself is 1000x more so.😭❤️ _ Please come join us. This is what real community is all about.💫🧠🌎 _ OH and also! Register with the link in our bio and use the code BEFREE for a little yogi discount.✔️🎁 But hurry - there are less than 40 spots left and we need YOU there.❤️❤️❤️

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Please check out Scott Martin’s #mindfulwhy 🧘🏻‍♂️ Scott is with the East Texas Stress Reduction Clinic and is an expert in mindfulness. He will guide us through our meditation session during the Mindfulness Triathlon. He is a wealth of knowledge and you will not want to miss what he has to share this Saturday! #mindfulnesstriathlon #meditation #mentalhealthawareness #selfawareness #mindfulpractice

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colleenmlong. ONE MORE WEEK 🙌 Next Saturday is our big day! We are so grateful for

ONE MORE WEEK 🙌 Next Saturday is our big day! We are so grateful for @truevinebrewing hosting our event👏! Their venue captures the Tyler community so well. Love, laughter, unity and good times happen at True Vine. All are welcomed and are treated like family. Let’s extend this hospitality to those who are hurting in our community. Let’s show everyone that #tylercares and that we want to remove the stigma around anxiety and depression! Come join us on race day and register today 🤩! #mindfulnesstriathlon #kindnesstriathlon #removethestigma #community #running #yoga #meditation #mindfulness #mindfulwhy

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ONE MORE WEEK 🙌 Next Saturday is our big day! We are so grateful for @truevinebrewing hosting our event👏! Their venue captures the Tyler community so well. Love, laughter, unity and good times happen at True Vine. All are welcomed and are treated like family. Let’s extend this hospitality to those who are hurting in our community. Let’s show everyone that #tylercares and that we want to remove the stigma around anxiety and depression! Come join us on race day and register today 🤩! #mindfulnesstriathlon #kindnesstriathlon #removethestigma #community #running #yoga #meditation #mindfulness #mindfulwhy

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Life is about balance, and sometimes holding each other up ☺️🙏🏻 #wanderlust108 #mindfulnesstriathlon

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