#mindfulness

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daretobekindmovement. Be a nice human! ❤️
📷: @consciouslivingpr

Be a nice human! ❤️ 📷: @consciouslivingpr

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chopracenter. 😈 The ego is always ready for a fight. It's worked very hard to defin

😈 The ego is always ready for a fight. It's worked very hard to define who it is and how it thinks things should be. And when someone threatens that, they better watch out...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😇 Spirit is perpetually willing to forgive. It knows it cannot be threatened, not really, and that we are all connected – even thinking about harming another harms yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As humans, we all have both within us. It doesn't matter what you've chosen in the past. Today is a new day. Choose spirit. ❤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo via: @cleowade ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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jardim_consciente. Bom dia! Dia bom!😀
---------
Dica para o domingo: assista o filme HEA

Bom dia! Dia bom!😀 --------- Dica para o domingo: assista o filme HEAL disponível no Netflix. --------- Trata-se de um documentário que aborda ciência e espiritualidade. Reforça aquilo que já sabemos: nossos pensamentos emoções e crenças têm um enorme impacto na nossa saúde e capacidade de cura. ------ Tudo começa na mente. 90% das doenças que levam as pessoas ao médico vêm do estresse. O estresse crônico compromete o sistema imunológico. Todos os órgãos do nosso corpo são capazes de se curar bastando para isso algumas condições específicas. A pergunta é: quais condições são essas? ------ Ressalta a importância de uma alimentação saudável, uso de fitoterápicos, aumento de emoções positivas, conexão espiritual e forte razão para viver. A confiança em si altera a biologia. E adivinha qual a técnica super aliada para a restauração e manutenção da saúde? Sim!!! Acertou... a MEDITAÇÃO!🙌🏼🙌🏼 Então bora assistir?😉 -------- Quem vai conseguir se organizar para assistir esse filme ainda hoje? -------- Se você já viu deixe seus comentários😁

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goddess__awakening. #bemindful 
Via 👉🏼 @oldsouls_tribe

#bemindful Via 👉🏼 @oldsouls_tribe

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Which artist painted a mustache and goatee on the Mona Lisa? First right answer gets a star! Shop my goodies! Link in bio 💗

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mindfulnesspro. Has sido creado con todo el potencial que necesitas para alcanzar tu d

Has sido creado con todo el potencial que necesitas para alcanzar tu destino. Tienes el talento y la creatividad que necesitas para pasar al siguiente nivel en la vida. Sólo tienes que permitir que salga de tu interior. De las más increíbles metamorfosis surgen hermosas mariposas. #metamorfosis #mariposa #transformación #Mindfulness #meditación #calmamental #evolución

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meeandtheband. Well we didn't make the Polish Eurovision selection, because the unive

Well we didn't make the Polish Eurovision selection, because the universe has other plans for Mee And The Band. ♥️🎶 We are now focusing all our efforts to put on a massive interactive audience immersive MIND MATTERS show for mental health awareness week In May 2019 ♥️🎶We'll be talking about it more in the coming weeks! #iloveMee #selflove #mindfulness #meditation #healing

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Courage is resistance to fear, mastery of fear, not absence of fear. . We have fears, they can cripple us or they can empower us, but all of that comes down to you. . Writing now as I’m writing this my wife is tackling her own fear. She is starting her own business. It goes live at 0800 AST. This has been a big step out of the security of her comfort zone and into the world of openness and unknown. And I couldn’t be more proud of her. . Fear is never meant to be conquered but merely known. What’s gears do you have? Are you facing them or hiding from them? . Here is a trick I do when it comes to understand my fears. 1- write down your fears. 2- then write what you imagine could happened? 3- then write down what you imagine you can gain from overcoming it? 4- put it into action. . . Let know what fears stop you from doing what you would like... . . . . . #mental #mondaymotivation #coach #spartan #health #mindfulness #functionalfitness #bemorespartan

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kimberlynn815. Today if I wasn't divorced would have been my 8th wedding anniversary.

Today if I wasn't divorced would have been my 8th wedding anniversary... And though I'm not the slightest bit sad that we're no longer together I find myself reflecting on that day we got married in Antigua and the almost 7 years of marriage to follow It's okay to look into the past and appreciate the good times and the bad times... I don't regret any of it... It made me the person I am today... And so much growth has come from it... It was a life lesson that I'm thankful for... I found who I am... And what truly makes me happy... So I say thank you for the experiences and the memories 🖤 #selfreflection #selflove #reflection #selfcare #memories #thoughtoftheday #photography #instagood #mood #reflections #love #mindfulness #healing #mentalhealth #peace #motivation #girl #fitlife #inspiration #growth #life #fitnessjourney #loveyourself #innerpeace #follow #happiness #like #girlswithtattoos #selfdevelopment #positivevibes

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How present have you been today? It’s never late to start. Hit pause. Take a deep breath. Here you are. Now. #hermosabeach #hermosabeachzen #hereandnow #mindfulness #southbayphotos #ocean

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karmelian_. 💜 More Musings from the mind! 🌹 I'm enjoying sharing some of my earl

💜 More Musings from the mind! 🌹 I'm enjoying sharing some of my earlier work on here with all of you, have a great night x #Asmiles #intentionalcreator #art #sharing #alchemy #creator #poetsofinstagram #writersofinstagram #word #inspire #selfcare #selflove #service #selfrespect #reiki #zen #respect #mindfulness #magic #love #mindful

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Richy Body Coming 2020

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nebotguillamon. Meditar 🧘‍♂️ es establecer una relación contigo diferente a la que ha

Meditar 🧘‍♂️ es establecer una relación contigo diferente a la que has mantenido hasta ahora. Meditar 🧘‍♂️ te permite esccucharte y saber tus necesidades. #Mindfulness #Meditacion #vidalongeva.es

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_e2mpower. Self acceptance is the first key to open yourself up to a world of tru

Self acceptance is the first key to open yourself up to a world of true joy and wonder. Only you can fill the cup within. Others are cherry on the top.💜😇 #uplifting #love #joy #gratitude #selfmastery #selflove #spirituality #consciousness #consciousliving #mindfulness #mindfulliving #om #namaste #masteryourmind #selfacceptance #transformation #selfcare #joyfulliving #belove #gowithin #inspiration #empower #bliss #blissful

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Respond, don’t react. . . . . #quotes

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foxy_feelgood. Imagine your breath was the wind above an ocean, and the waves were yo

Imagine your breath was the wind above an ocean, and the waves were your thoughts. . . . The slower and more refined your breath is, the calmer and less reactive your thoughts are. . . . Take 3 slow, refined breaths. Filling your belly and your chest......... and now fully empty your body if all breath. . . . Keep it consistent and rhythmic. . . . Notice the effect this has on the waves in your mind. . . . 🦊💗🦊 #meditation #mindfulness #breath #breathe #rythym #foxyfeelgood #soundhealing #beachmeditation #stillness #metime #calmthemind #soundhealingmeditation #shareyourgifts #theworldiswaiting #spreadlove #foxywisdom

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psychictherapist. discover new ways.
bringing balance to your mind body and soul. Discov

discover new ways. bringing balance to your mind body and soul. Discovering unity and your strength to move forward’ not standing still in the thought or fear of change, #mindset ___________________________________ Dm or call to book a session With ziva today, #psychictherapist

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sofitee. “Love you, Emma.”
.
That was one of the last things I ever said to my

“Love you, Emma.” . That was one of the last things I ever said to my sister. Fulfilling dutiful, sibling nonchalance, we cuddled affectionately before she tootled off to bed, flu-ridden and lethargic. Nothing to note about her sickness - just a run-of-the-mill virus, symptomatic of Emma’s work ethic, and too-common commitment in putting others before herself. . I had no idea that over the next ten or so days, the most transformational moment of my life thus far was about to take place. . Within days of her gourmandising upon Lemsip, Emma’s condition deteriorated - mercilessly. . School days were interwoven tightly into a circadian wicker basket of autopilot by this insidious knot, festering in my stomach. . One car drive home, the beats of silence were particularly serried. I don’t remember how long it took to get back - but I distinctly remember that nodule beginning to tauten; to asphyxiate. . Stepping into the door, the air turned cold with the morose vapour of sobs. My sisters rushed over to subdue my disconcertion. . That’s when I put two and two together. I bolted up to my mother’s room, where we both wailed, crushed by the weight of the unspoken horror: Emma was dead. . Emma’s death marks the turning point of character change in my life. Years (and many a therapy session) later, I developed traits that could never have existed without facing such tremendous pain. . I became responsible, not reckless; I saw wonder and excitement and gratitude and colour in a world that once seemed so grey; I saw my impermanence, an iridescent speck, etched into the perdurable horizon and swell of the cosmos. . I saw a twinkle of adventure in the entropic maelstrom. Hope. . Death compels us to confront the reality of our short stay on this giant, political mess of a rock - and gets us asking painful, important questions. . Death is the harbinger of meaning, legacy, and most importantly, love. . And in light of her upcoming anniversary, I thank Emma everyday for the light she has left behind for me; the sprinkling of her stardust freckled among dark nooks. . Spanish lessons asides - these were the best gift she could ever give me. Thanks, big sis. I owe ya.

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guerreirozen. O ser humano tem necessidade de coisas duradouras, constantes, permane

O ser humano tem necessidade de coisas duradouras, constantes, permanentes. Isso nos dá segurança, tranqüilidade, uma certeza de continuidade. É reconfortante saber que as coisas vão permanecer estáveis para sempre. Contudo, as estações do ano mostram que todas as coisas são mutáveis e nada é permanente. Ou, de outro modo, tudo é impermanente. . O que ocorre é que nós, seres humanos, somos apegados às pessoas, às coisas e às situações. É comum querer que as coisas sejam permanentes. Muitas vezes, preferimos a ilusão do duradouro à realidade da mutação e da impermanência. Queremos que a vida seja do jeito que idealizamos e não do jeito que a vida é. Lidar com a impermanência é um exercício de aceitação da realidade. . Desejar que um objeto, uma pessoa, ou uma parte da vida nunca se altere é aleijar a existência. Como nada na Natureza existe de forma isolada, tentar manter algo inalterado é impedir que ele continue seu processo de evolução. Pior: todas as coisas que estão interligadas com esse algo também serão prejudicadas. . A Natureza nos mostra a todo instante que a impermanência é um fato e uma necessidade. Pode ser uma realidade difícil de se aceitar, mas é a realidade. A consciência da impermanência exige de nós o acolhimento da realidade e o exercício de se desapegar das pessoas, dos objetos e das situações. Das idéias e ilusões também. É interessante notar como as idéias e as ilusões são coisas das mais difíceis de se renunciar nesta vida. Mas ilusões são ilusões e não realidade. . Que a impermanência possa te trazer compreensão e sabedoria, paz e cura interior. Aceitar o que é pode ser difícil, mas insistir no que já deveria ter ido pode nos trazer dores voluntárias ainda maiores. Flua com a natureza. Flua com as estações. Você faz parte dela e de tudo que é impermanente.

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“🤪” Sunday is the perfect day to refuel your soul and be grateful for each and every one of your blessings. ✨ what’s your favourite day? ☕️ . . . . . . . #thicklatina #beautystandards #selflove #curvygirl #yycnow #yyclive #love #amazing #yyc #photography #love #proud #love #canada #yyc #winter #like4like #depression #anxiety #talktome #empathy #selflove #mindfulness #positivebodyimage #fitgirlgang

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livethemoment3. It drives me crazy how people don't know boundaries 😂😂 but just be c

It drives me crazy how people don't know boundaries 😂😂 but just be conscious of the fact that some people want to take advantage of you and others wanna actually listen.. (Let ground some Awareness and create some peace... If you feel pressured into a conversation or at any point thru it's okk to take your space back to assess yourself. Just be respectful of the situation!.. and if they bitch fuck em.. enjoy the rest of your day 🔥🙏 #Mindfulness #Namaste #Vegan #Vibe #Zen #LifeIsMusic #KnowWhatYouWant #KnowWhatYourAbout #Shaman #Spirituality #StayFocused #StayGolden #Art #Authenticity #Awareness #OGShit #OneLove #Enlightenment #ExpressYourSelf

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insidemymind.1. “Love yourself first and everything else falls into line. You really h

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” -Lucille Ball

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