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douglaslandscapedesign. I find so much joy in creating beautiful things, especially for others

I find so much joy in creating beautiful things, especially for others. Even very small things, like these birthday flower arrangements for my mama. I spent a lot of time on these, picking the colors and the textures and the form. I figure life is often full of things that aren't very fun, so we have to find joy in all the things we can, even small things. The small things are actually the most important since life is made up of many small moments. #joy #mindfulness #cutflowers #flowerarranging #landscapedesign #beauty #beachliving

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suzanatardin. #Repost @drasaliha
• • • • • •
Muitas vezes me deparo com alguns pacie

#Repost @drasaliha • • • • • • Muitas vezes me deparo com alguns pacientes que vem a consulta médica e que querem emagrecer. Alguns, percebo que querem ser emagrecidos, ou seja, não querem se responsabilizar por nenhuma parte do processo e querem uma fórmula mágica que solucione o seu problema de excesso de peso. Outros querem emagrecer mas não querem, em hipótese nenhuma, tomar algum medicamento para isso – como se os medicamentos fossem vilões de um estado de “saúde” ( que na maior parte das vezes, esse paciente não tem ). Olha, é óbvio que o caminho pelas vias de mudança no estilo de vida, suplementação e reposição de vitaminas, minerais e aminoácidos deficientes, correção nos hábitos alimentares, introdução de atividade física orientada são os pilares desse caminho em busca da longevidade. E quando falo de longevidade, falo de autonomia em gerir a própria vida, independente do tempo em que terá que ficar encarnado neste corpo. Agora, em muitos casos, existe uma patologia ou um desequilíbrio grande em que o medicamento sintético faz-se SIM necessário para que esse organismo se equilibre melhor e para que o indivíduo tenha uma melhor saúde geral: perca peso, tenha mais disposição física, mental e emocional para gerir a própria vida. Portanto, bora parar com esse preconceito de que medicamento para emagrecer é coisa de gente sem vergonha na cara. Em muitos casos, o tratamento medicamentoso é super importante para melhorar os índices de resistência insulínica e evitar que o paciente evolua para um diabetes – por exemplo - , para equilibrar os níveis de grelina e leptina, hormônios relacionados ao apetite, ou para controlar transtornos de ordem psíquica que impedem o paciente de ter o seu EU centrado para rever as suas questões psicológicas que o dificultam a perder peso. Fora todas as demais causas. #menospreconceito #obesidadepodematarvocê #obesidademata #drasaliha #teamdrasaliha #medicinaortomolecular #endocrinologia #obesidade #obesologia #abeso #SBEM #ortomolecular #medicinaporamor #equilíbriofisiológico #equilibreseucorpo #equilibresuamente #mindset #mindfulness #vidaplena #longevidade #longevidadesaudável #vidaabundante #saxenda #victoza #liraglutida #met

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presentdaymoms. Hello PDMs, I want to introduce you to another contributor we have her

Hello PDMs, I want to introduce you to another contributor we have here, Alana Star Clumeck. ✨ We've known this girl for almost 20 years. We've been through, seen, and experienced a lot together; sometimes good and sometimes tough, and can honestly say she has a shining heart of gold. A brave, gorgeous soul sent to us from the heavens above. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An interesting fact; Alana is a celebrated artist, who only found her artistic gift after experiencing Postnatal Depression. The painting allowed her a positive and therapeutic outlet during a challenging time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, each day, each moment, she works on mastering her emotions and obstacles into something much more positive and powerful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A wonderful mom and the driving force behind us here! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We love this gal, and you will too. 💕 . . #kids #moms #mommysupport #spirituality #love #meditation #spiritualawakening #consciousness #healing #life #peace #motivation #inspiration #awakening #enlightenment #wisdom #energy #soul #quotes #selflove #mindfulness #lawofattraction #universe #faith #positivevibes #simplicityparenting #presentdaymoms #discovery #mindful #mindfulness @alanaclumeck

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helen_wwgoldmember. Dinner tonight is @spicentice Meatball Marinara using @lindamccartneyf

Dinner tonight is @spicentice Meatball Marinara using @lindamccartneyfoods veggie meatballs (4sp a serving) and served with 70g wholewheat spaghetti. Absolutely delish! 😋💕 Just 4sp on No Count and 11sp on WW Freestyle. 👍🏻💕 Hope everyone’s had a good start to the week 💜💜 #mywwjourney #ww #wwuk #wwfamily #wwgoldmember #wwinspo #weareww #wwfreestyle #wwambassador #spicentice #wellnessthatworks #healthyliving #sp #wwworks #wellness #fooddiary #foodblog #mindfulness #wwapp #wwmaguk #wwcommunity #wwideas #wwlife #wwcomfort #wwukamb #loveww #lovelife

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karenrauchcarter. A good life includes #mindfulness of what goes in and on your body as

A good life includes #mindfulness of what goes in and on your body as well as the furnished environment around you. This is my version of avocado toast. One cassava flour tortilla - crisped. 1/2 avocado spread on tortilla. One shallot - almost caramelized. Seared spinach. One Poached egg. Pinch of salt and pepper. Also, consider blue plates if you tend to overeat. My book Make A Shift, Change Your Life has more inside and out tips if you’d like to ask what else! #healthylife #healthylifestyle #moveyourstuffchangeyourlife #eathealthier #plantparadox #plantparadoxapproved #fengshuitips #karenrauchcarter #makeashiftchangeyourlife

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peaceandjoyessentials. The 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐒𝐭𝐚𝐫𝐭𝐞𝐫 𝐊𝐢𝐭 (PSK) is how most people star

The 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐒𝐭𝐚𝐫𝐭𝐞𝐫 𝐊𝐢𝐭 (PSK) is how most people start with 𝘠𝘰𝘶𝘯𝘨 𝘓𝘪𝘷𝘪𝘯𝘨 𝘌𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘖𝘪𝘭𝘴. ⁣ ⠀⠀⁣ + 12 oils for everyday use⁣ + your choice of diffuser⁣ + two pouches of NingXia Red supplement ⁣ + sample of Thieves Household Cleaner (makes one 16 oz bottle)⁣ + Thieves Hand Sanitizer (travel size)⁣ + literature and information about your kit ⁣ + 24% off retail prices, FOR LIFE⁣ + helpful welcome gift from me⁣ + access to exclusive oil community and education groups ⁣ ⠀⠀⁣ 𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐠𝐞𝐭 𝐬𝐭𝐚𝐫𝐭𝐞𝐝:⁣ - click the link in my bio⁣ - follow the steps⁣ - keep an eye out for your welcome gift from me ⁣ - get excited to start using your kit! ⁣ ⠀⠀⁣ ⁣ ⠀⠀⁣ ⁣ ⠀⠀⁣ ⁣ ⠀⠀⁣ ⁣ ⠀⠀⁣ #motherhood #wellness #peaceofmind #essentialoils #plantpower #sharethegoodness #healthyhome #toxinfree #natural #younglivingessentialoils #happyhome #wahm #YLEO #oolalife #sahm #PSK #thankyouGod #peaceandjoyessentials #mindfulness #skincare #diffuse #teachersofinstagram #sleep #momsofinstagram #starttoday #authentic #essentialoileducation #antioxidant #dietary #selfcare

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mindfulmasteryschool. These days when I go into autopilot, I’m not in lalaland while my body

These days when I go into autopilot, I’m not in lalaland while my body runs the day. 🤖 These days, like this morning, my mind was saying “ok get through this and this, then I’ll do this, eh I don’t think I’ll have time to meditate this morning”...but❕my body directed me to my mat and I just followed. 🧘🏽‍♀️I was present, watching my SOUL rather than my mind guide me to what was truly important. Today, I start the week with presence and purposeful action. ✌🏼 —— How did you begin this week? Share so I can give you so love! 👇🏿👇🏻👇🏽 • • • • • • #mondaymotivation #starttheweekright #mindfulmasteryschool #moderndayshaman #selflove #selflovecoach #mindfulness #awakening #oneness #peace

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Für euch entdeckt: #lovethefeedsyoufollow 🙌🏻Eine wunderbare Aktion von Naomi @lucky_coins_home: mit dem Hashtag könnt ihr auf einen Blick tolle neue Accounts entdecken (swipe!) ... rund um die ganze Welt. Ich folge jetzt einen super schönen Feed in Finnland. Ich liebe es! Findet ihr, ich hab‘ in meinen vier Fotos meinen Account gut getroffen? . 🇺🇸 Gotta check this out: #lovethefeedsyoufollow A lovely idea by Naomi @lucky_coins_home Find awesome new accounts to follow ... at one glance by collected samplers (swipe!). This goes round the world. I just found an amazing feed in Suomi Finland now. I love it! You think I choose the right four pics from my account? . werbung ohne auftrag . #lovethfeedsyoufollow_nature #lovethefeedsyoufollow_flowers #lovethefeedsyoufollow_home #lovethefeedsyoufollow_travel #lovethefeedsyoufollow_food #dailyquotes #livethelittlethings #quotes #livelife #slowliving #happiness #behappy #lifequotes #achtsamkeit #hereandnow #mindfulness #mindful #findyourpurpose #pocketsofslow #networking #networkingparty

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nuluactivewear. Winter is here and Nulu has the threads to warm you. This Saturday at

Winter is here and Nulu has the threads to warm you. This Saturday at International Yoga Day at Wanderers Stadium in Jozi and Hope Street, Gardens in Cape Town. Then @hotyogastudio 29/30 July and @riverside_studio 3 August, both in Stellies. Watch this space for further events #namastayreal #mindfulness #yogaforlife #athleisurewear #keepitreal #bekind #gratitudeattitude #winter2019 #shoplocal #homegrown #yogapantsfordays #namastayhappy #nuluwarrior #nulumovement #nuluevolution #stellies #capetown #internationaldayofyoga2019

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¿No te has registrado para mi desafío online GRATIS «Suéñalo • Planéalo • Vívelo»? 😱 . ¡Aún hay tiempo! Link en mi bio 👉🏼 @SerEsencialista 👈🏼 . Pasarás de una larga y frustrante lista de propósitos de año nuevo que nunca se cumplen a lograr 3 metas específicas en el próximo trimestre (jul-sep 2019). . ⏰ El desafío empieza el lunes 17 de Junio y termina el viernes 21. . En este desafío de cinco días VÍA EMAIL 💌 aprenderás un proceso sencillo, repetible y súper fácil de aplicar para lograr tres metas en el próximo trimestre, sin falta, sin estrés y con total consistencia. . 🚩Regístrate gratis en https://esencialista.com/desafio o en el link en mi bio 👉🏻 @SerEsencialista . Descubrirás: ✓ El mejor punto de partida para empezar el próximo trimestre. ✓ Una estrategia increíblemente simple para definir en qué enfocarte. ✓ Tres tips imprescindibles para multiplicar las posibilidades de cumplir tus tareas. ✓ Cómo planear tus tareas en el tiempo para obtener resultados constantes y consistentes, mes tras mes, semana a semana y día a día. . 🚩 Regístrate gratis en https://esencialista.com/desafio o en el link en mi bio 👉🏻 @SerEsencialista . ¿Te veré en mi #DesafioEsencialista? . . . . #manejodeltiempo #tiempo #administraciondeltiempo #gestiondeltiempo #productividad #productividadpersonal #balance #equilibrio #tiempolibre #tiempoparami #tiempoenfamilia #tiempodecalidad #tiempoextra #vidaequilibrada #vidabalanceada #vidaconsciente #vidaconsentido #vidaconproposito #vidaorganizada #vidaplena #vidatranquila #soyproductivo #serproductivo #mindfulness #conscienciaplena #elaquiyelahora #vivirelpresente #desarrollopersonal #tiempoaltiempo

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kaiology. Often we think that our mindset is based upon the practices or rituals

Often we think that our mindset is based upon the practices or rituals that we do. Rarely do we ever connect the consciousness, spirituality or enlightenment to the manifestation of our mindset or intention to our practices and rituals. We've been programmed to do without knowing why, and often practice spirituality without a goal or intention in mind. And sometimes we just do things for others approval. We care more about what they think than the message that we are trying to portray. But does it really matter? Any of it, because supposedly we're all right where we're supposed to be anyway. Right? #spirituality #metaphysics #esoteric #esotericknowledge #alchemy #love #selflove #higherself #higherconsciousness #consciousness #mindfulness #transformation #vlog #kaitv #crystals #healthyeating #cleanliving #chakras #chakrawork #meditation #prayer #soulwork #spirit #alignment #balance #knowthyself

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Danas me život podsetio na važnu činjenicu. Kada zatražiš pomoć, podršku, rešenje, to stiže odmah. Ukoliko primetiš. Ukoliko razumeš, da pomoć Andjela izgleda potpuno jednostavno i očigledno. Kako da prepoznaš? Ne moraš. Prepoznaće oni tebe. #dailyinspiration #motivation #harmonijaduse #selflove #selfcare #raiseyourvibration #loveyourself #lifelover #soul #mindfulness #believe #lightworker #meditation #svrha

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staciaseverydayeats. I have been trying to eat bigger, more filling breakfasts before work

I have been trying to eat bigger, more filling breakfasts before work so I don’t get hungry an hour after I start and that requires planning ahead. This week, I just took a few minutes to hard boil some eggs. In the morning, I made toast and topped it: HB egg toast: butter, hb eggs, salt, and pepper Peanut butter and jelly toast A super simple, quick breakfast that holds me over until lunch 😋

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louisa_mailis. Monday is like a seed of possibility you get to plant every week. ⁣
⁣

Monday is like a seed of possibility you get to plant every week. ⁣ ⁣ What would you like to cultivate today? 🌱⁣ ⁣ #monday #happymonday #mondaymotivation #inspire #positivevibes #lifecoach #mindfulness #getyourheadinthegame

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Yes always with gratitude @jack_kornfield grateful for the daily reminder. Let us all be grateful for all the moving parts. We are all interconnected. Grateful for all the sentient beings and the breathe the earth avails every day. May I have less of a footprint every day. #chef #mindfulness #gratitude #meditation #california #love #giveback #yes

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gingerw_asoul. We are closer to God when we are asking questions than when we think w

We are closer to God when we are asking questions than when we think we know all the answers. . “We have to pray with our eyes on God, not on the difficulties.” -Oswald Chambers . #howtopray #love #lovemore #gratitude #surrender #relationship #singleness #prayer #prayerlife #walkwithGod #girlreadyourbible #readyourbible #holybible #Godbless #praisesduetothemosthigh #christian #christianwoman #christianman #christianlife #christianwalk #walkitout #mindfulness #listentoyourself #learn #grow #repent #Jesus #Yeshua #lifeeternal #heartsurgery

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northwestpsychology. By offering a range of complimenting services along with our internal

By offering a range of complimenting services along with our internal team consultations, you have access to some of the best therapies and treatments that can be offered. Our office is a no judgement zone and is designed to help everyone relax and feel heard during some potentially difficult and confronting times. #CalgaryPsychology #MentalHealth #TeamEffort #MentalHealth #YYC #psychologist #psychology #mindfulness #psychological #therapy #PsychologistCalgary #TherapistCalgary #PsychologistYYC #NoJudgement #SafeSpace

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zenshredding. Have the courage and honesty to See clearly that suffering of any kind

Have the courage and honesty to See clearly that suffering of any kind, is not spiritually based but thinker based. Have the courage to See clearly from your own inner Wisdom - there is no thinker to speak of. . . . . . . . #michaelseansymonds #Soulananda #10Questionsforanewhumanity #IntimationsOnEternity #zenshredding #awareness #Awakening #mindfulness #meditation #Yoga #photography

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fitphilh. \"We say 'PEACE OF MIND' when we actually mean peace 'from' mind.\"⠀
⠀

"We say 'PEACE OF MIND' when we actually mean peace 'from' mind."⠀ ⠀ As I heard Naval Ravikant say this in a recent Joe Rogan Experience Podcast, it resonated with me a lot. I think this could not be more true.⠀ ⠀ There's a voice in all of our heads, constantly narrating our lives. Constantly commenting on what's happening. Constantly reminding us about what happened yesterday and making us worry about what might happen tomorrow.⠀ ⠀ This voice is part of us - but you don't have to give it more power than it needs to. Thought is essential. It's powerful. But that power can also turn its back against you and make you stressed out, anxious, worried.⠀ ⠀ It can rob you of your experience of the here and now. You know, the place and time where life actually happens.⠀ ⠀ I feel the most peaceful when my mind is shut off. During training hiking in amazing nature (like the Laguna Humantay in the Peruvian Andes). While watching a good movie, having sex, or simply enjoying someone's company.⠀ ⠀ I have personally made the experience that learning how to pay closer attention to what is automatically going on in your mind, and then, intentionally letting it go and turning down the volume is a game changer when it comes to mental and emotional wellbeing.⠀ ⠀ ------⠀ ⠀ When is your mind shutting off? When do you feel the most peaceful? ↘️💬⠀ ⠀ -----⠀ ⠀ #betterlife #mindset #mindfulness #mementomori #wahreworte #spiritualgrowth #livebetter #amorfati #mantrastoliveby #stoicism #stoicmindset

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• oneness acrylic on canvas 130 x 130 cms . #danilorojas #danilorojasart #mysignatureOneDot • . In front of each painting by @danilorojasart is seeded the possibility that what makes us REMEMBER THE ESSENTIAL … what we really are, will blossom. . #painting #pintura #art #arte #livewithart #livingwithart #yoga #interiordesign #collectibledesign #artistsofinstagram #artoftheday #saatchiart #singulart #artsy #artmarket #artbofds #artbo #londonart #londonexhibition #arteenbogota #arteencolombia #artelatinoamericano #artecontemporaneo #contemporaryart #contemporarypainting #mindfulness #nature . @saatchiart @saatchi_gallery www.saatchiart.com/danilorojas . [ VISIT ] ➡️ www.danilorojas.co

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rachanidapooley. Closer to my dream,@M t.Fuji today on the 5th Level..as close as you a

Closer to my dream,@M t.Fuji today on the 5th Level..as close as you are allowed to be ..but one mustn't let go of dream, .. keep working on it, folks !! รู้ทั้งรู้ว่าไปไม่ถึง แต่ถ้าความพยายามได้นำมาถึงระดับนึง จงดีใจและมุ่งมั่นต่อไป..ห้ามถอดใจ..คุณมาถูกทางแล้ว #hope #windofchange #climbeverymountain #couragequotes #unitedwestand #loveconquersall #strengthquotes #picturesque #principlesoflife #lifeiswonderful #treasures #travel #thewinnertakesitall #mindfulness #ธรรมมะในจินตนาการ #ธรรมทาน #กำลังใจ #เมตตาไมตรี

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jessrose.mindfulness. Spots still available for the free mindfulness classes at Slim Fitness

Spots still available for the free mindfulness classes at Slim Fitness. Join us today to learn about the 4 Keys of Mindfulness and tomorrow to discuss Mindfulness and Parenting. Message me to register or sign up on the Mindbody app under Slim Fitness. #mindfulness #newarkca #slimfitness #redefiningfamilyfitness

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. 🎋Primera edición del Programa MSC internacional: Mindfulness and Self Compassion. . 🎋Investigaciones han demostrado que las personas que aprenden a ser autocompasivas tienden a vivir con más estabilidad emocional, controlan mejor sus momentos de ansiedad, mejoran sus relaciones interpersonales y encuentran una mayor aceptación de sí mismas y de sus circunstancias. . 🎋Este es un curso dirigido a cualquier persona mayor de edad que quiera trabajar en sí misma y desea tener un mayor bienestar emocional en general. . 🎋No es necesario tener conocimientos previos en meditación. . Te invito a que te des un regalo de transformación y paz. . #autocompasion #selfcompassion #mindfulness

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seeking_maat. Nature Worship ☀️🤲🏾 #natureappreciation #quietmoments #mindfulness

Nature Worship ☀️🤲🏾 #natureappreciation #quietmoments #mindfulness

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katharina_roe. 🌊

🌊

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