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resilienceimpact. I'm beyond excited to have @bdperry headlining the Trauma-Informed Sch

I'm beyond excited to have @bdperry headlining the Trauma-Informed Schools Institute this year. I was able to see him speak last September in Minneapolis and know that he is going to offer so much to attendees this year. There is still time to get tickets for this event on November 14-15th in Rochester, Minnesota! resilienceimpact.com/events #traumainformedschools #sel #trauma #buildingrelationships #schoolmentalhealth #mindfulness #education #studentmentalhealth #schooladministrators #educators #edchat #teachers #schoolsocialworkers #socialwork #traumainformedteacher #traumaresponsiveclassroom #sel #socialemotionallearning #teachersofinstagram #iteach #elementaryteacher #teachersfollowteachers

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whithaigwood. Words to live by.  Don’t focus on your past.  Remember it, sure... lea

Words to live by. Don’t focus on your past. Remember it, sure... learn from it, you betcha... then give every ounce of your energy to your present and your future. ❤️ #mindfulness #focus #intentionalliving #pastisthepast #bepresent #focusonthefuture #lovewhoyouare #ownyourstory #liveyourbestlife #cslewis #chalkboard

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subconsciousthinkers. Know your worth
When you are appreciated 
Show the same in return 
We

Know your worth When you are appreciated Show the same in return We are all helping each other grow and learn Follow our second page @subconsciousthinkers.co #subconsciousthinkers

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moe_world. Don’t miss out on life because your scared to hang alone. Let that fea

Don’t miss out on life because your scared to hang alone. Let that fear go. Book that flight and take that trip you always been wanting to take. Make reservations for one at your favorite restaurant. Get you a cup of your favorite coffee and head to Barnes and Nobles for a book trip. Time waits on no one. Self-care should always come first, so you should never think that you're being selfish when you take time for yourself. Allow yourself to enjoy each happy moment in your life. #selfcare #selflove #love #wellness #skincare #loveyourself #beauty #mentalhealth #health #motivation #mentalhealthawareness #mindfulness #healing #selfcarethreads #meditation #inspiration #yoga #positivevibes #anxiety #life #fitness #happiness #healthylifestyle #threads #happy #follow #explorepage #selfcare #selfcaresis #selflove #fitness #loveyourself #love #selfcareishealthcare #revengecurvesfitness

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experiencelifemag. Here are eight poses to help release tension and target specific overw

Here are eight poses to help release tension and target specific overworked areas of the body, which can aid in recovery as you wind down your day and prepare to sleep. Take five deep breaths in each pose as you move through this gentle flow sequence. Follow the link in our bio for details on the poses listed below.⁠⠀ ⁠⠀ 1. Modified Sun⁠⠀ 2. Standing Side Bends⁠⠀ 3. Forward Fold⁠⠀ 4. Forward Fold to Half Lift⁠⠀ 5. Cat-Cow⁠⠀ 6. Child’s Pose⁠⠀ 7. Fetal Pose on Each Side ⁠⠀ 8. Savasana⁠

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zenhtreasures. Follow your dreams! Visualize them as happening now! The universe will

Follow your dreams! Visualize them as happening now! The universe will provide it with divine timing! #selflove #positivity #candles #crystals

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Sunday’s Schedule: 9:30am-10:45am= Mixed Level Vinyasa w/Tee Guilmette (sub for Summer Deaver) 8-9pm= All Women’s Yoga w/Tee Guilmette #womensyoga #vinyasayoga #yogaforall #diverseyoga #mindfulness #mindfulnessmeditation #yogaeverydamnday #nonprofit #nonprofityogastudio #kula

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倒木から。 作る工程は地球、環境と一体化する感じ。日本の自然の豊かさよ。気候変動、災害、生き方&暮らし方、こんな時代だからこそオススメしたい。 耐久性抜群で一生使えるらしいんで、使い込んで子供にパスしたい。 みんな、まずは倒木をGET! これもゲーム、倒木GO。(どうしても見つからなければうちからあげます) 元気があればククサは出来る。 穴掘るだけ。 人生を感じるプロセス。 特にシティ住まいの人、これが木だ。触って嗅いで、今日ばかりは既製品を買ってはいけない、あなたの手は万能だ。 是非。  Making 👉 https://youtu.be/Wda8ECaO14k   ★★★★★★★★★★★★★★★★★ #goodoldland #安曇野 #自然 #桃源郷 #セルフビルド #甘味処 及び #緑のオフィス #茶室 というか #精神と時の部屋 も作りました。ようこそ! #オーガニック #カフェ #安曇野カフェ #天然氷 #白馬 #松本  We are #spacedesign ing & #selfbuild ing a tiny #utopia in a forest of #Azumino #Nagano #Japan (In between #Hakuba & #Matsumoto), and welcome you as an #organic #cafe serving Japanese sweets. Also your green #Workspace ! Just finished building a #Chashitsu of #Mindfulness .

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infants.and.beyond. Great for kids and adults. One of my favorites. For younger kids, have

Great for kids and adults. One of my favorites. For younger kids, have them choose a toy to place on their belly, it will fall off if they are taking a belly breathe!

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defaulttohappy. Respect differences.

Respect differences.

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compassionatecoaching. I don't consider myself a Buddhist but I do love many of its teachings

I don't consider myself a Buddhist but I do love many of its teachings and metaphors. And, this statue i have that i can see from my bed reminds me to meditate often, be mindful and to remember that I can choose peace. #peace #mindfulness #buddhism #choice #compassion #ommanepadmehum

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sacredcentering. Amethyst Double Point
💜🔮🌸💜🔮🌸💜
Our beloved Amethyst is here to h

Amethyst Double Point 💜🔮🌸💜🔮🌸💜 Our beloved Amethyst is here to help clear our minds and soothe our thoughts. It can help break addictions and aid in sobriety. It is a stone of nobility. It can help with anger, fear, anxiety, and rage. It can bring balance to times of emotional stress. Add this stone to your life so bring calm to passing storms, to strengthen and enhance psychic abilities, and to protect yourself with its high vibration. Connect your physical, spiritual, and emotional bodies with this helper. . . . www.sacredcenterings.com

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healingnbeyond. 🧘🏼‍♀️🧘🏻‍♂️Meditasyonun bilim tarafından da kabul edilen fiziksel y

🧘🏼‍♀️🧘🏻‍♂️Meditasyonun bilim tarafından da kabul edilen fiziksel yararları: ... 👉Bağışıklık sistemini güçlendirir. 👉Uykuyu düzenler. 👉Vücuttaki oksijen kullanımının verimini arttırır. 👉Yaşlanmayı önleyici DHEA hormonunun üretimini arttırır. 👉Yüksek tansiyonu düşürür. 👉Kolestrolü düşürür. 👉Anksiete ve depresyona iyi gelir. 👉Uyku problemlerine iyi gelir. ... Günde sadece 20 dakikanızı ayırarak kendinize çok güzel bir alışkanlık🎁 kazandırabilirsiniz❣️. ... Yeni başlayanlar alışana kadar 5, 10 veya 15 dakika ile de başlayabilirler. ... @arzuprema ‘nın www.arzuprema.com websitesine üye olarak diğer meditasyonlarını da deneyebilirsiniz🎈. ... Perşembe akşamları 21:00’deki grup meditasyonlarımızı kaçırmayın❣️. ... Hepimize iyi meditasyonlar ❣️. 🧘🏼‍♀️🧘🏻‍♂️🤗💫💗 ... #TheEmotionCode #TheBodyCode #InheritedTrappedEmotions #ResonatingRelationships #AnahataCodes #DuyguŞifresi #BedenŞifresi #AtalardanMiras #TutsakDuygular #DuygusalTemizlik #KalpDuvarı #KasTesti #Negatifİnançlar #UzaktanŞifa #Farkındalık #Bilinçaltı #Meditation #Mindfulness #Hooponopono #Reiki #BollukBereket #KişiselGelişim #FrekansınıYükselt #SevgiyeAçığım #İlişkiler #Mucizeviİlişki #21Gün

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ozge_sifa_ve_otesi. 🧘🏼‍♀️🧘🏻‍♂️Meditasyonun bilim tarafından da kabul edilen fiziksel y

🧘🏼‍♀️🧘🏻‍♂️Meditasyonun bilim tarafından da kabul edilen fiziksel yararları: ... 👉Bağışıklık sistemini güçlendirir. 👉Uykuyu düzenler. 👉Vücuttaki oksijen kullanımının verimini arttırır. 👉Yaşlanmayı önleyici DHEA hormonunun üretimini arttırır. 👉Yüksek tansiyonu düşürür. 👉Kolestrolü düşürür. 👉Anksiete ve depresyona iyi gelir. 👉Uyku problemlerine iyi gelir. ... Günde sadece 20 dakikanızı ayırarak kendinize çok güzel bir alışkanlık🎁 kazandırabilirsiniz❣️. ... Yeni başlayanlar alışana kadar 5, 10 veya 15 dakika ile de başlayabilirler. ... @arzuprema ‘nın www.arzuprema.com websitesine üye olarak diğer meditasyonlarını da deneyebilirsiniz🎈. ... Perşembe akşamları 21:00’deki grup meditasyonlarımızı kaçırmayın❣️. ... Hepimize iyi meditasyonlar ❣️. 🧘🏼‍♀️🧘🏻‍♂️🤗💫💗 ... #TheEmotionCode #TheBodyCode #InheritedTrappedEmotions #ResonatingRelationships #AnahataCodes #DuyguŞifresi #BedenŞifresi #AtalardanMiras #TutsakDuygular #DuygusalTemizlik #KalpDuvarı #KasTesti #Negatifİnançlar #UzaktanŞifa #Farkındalık #Bilinçaltı #Meditation #Mindfulness #Hooponopono #Reiki #BollukBereket #KişiselGelişim #FrekansınıYükselt #SevgiyeAçığım #İlişkiler #Mucizeviİlişki #21Gün

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ikigai_psychology. “Don't let the expectations and opinions of other people affect your d

“Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.” Roy T. Bennett

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ikigai_psychology. “The most important kind of freedom is to be what you really are. You

“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can't be any large-scale revolution until there's a personal revolution, on an individual level. It's got to happen inside first.” ― Jim Morrison

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