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kinesiology_with_majo. The art of being mindful can be practiced by paying attention to littl

The art of being mindful can be practiced by paying attention to little details around us. What's happening? What can we see, hear, touch, taste, feel and do, for instance are good questions to ask at the start. #mindfulness #beach #wind #breeze #sand #blue #turquoise #choppy #water #waves #sun #ambrella #hay #hey

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Starting in May, I’ll be committing to 120 days using the @monkmanual I’m using it to prepare for #fatherhood as my little girl is due on August 20th! #mindfulness #expecting

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dr.spoonie. I’m one of the worst for trying to predict, anticipate and control all

I’m one of the worst for trying to predict, anticipate and control all that lies ahead. Difficult past experiences can lead us to believe that we must try harder next time to prevent painful things from happening. . Not only is this an impossible task, it also leaves us living through fear rather than freedom, so we put our energy into the things we’re trying to avoid and we close ourself off to other possibilities (which are actually far more likely to happen than the things we’re trying to prevent!). . So if, like me, you’re a bit of a fear fiend, this is a gentle reminder to stay present and remain open to whatever comes next. You never know, you might be pleasantly surprised!! . . . #spoonie #chill #freedom #purpose #authenticity #healing #selfcare #mindfulness #meditation #breathe #growth #slowdown #therapy #bepresent #surrender #letgo #nofear #anxiety #mentalhealth #thespooniesisterhood #chronicfatigue #chronicfatiguesyndrome #mecfs #cfs #migraines #ibs #fibromyalgia #depression #ocd #insomnia

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nirvana_maya. In truth there is nothing to fear.  It is very easy to recognize this.

In truth there is nothing to fear. It is very easy to recognize this. But it is very difficult to recognize it for those who want illusions to be true. #acim #peacefulness #peaceofmind #peaceonearth #peacful #perception #poetryclub #mindfulness #freeyourmind #setyourselffree #meditation #awakening #innerpeace

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melissa_rootedwholeness. Some days don’t go as planned...
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But when you trust what you need on

Some days don’t go as planned... . But when you trust what you need on any day and welcome the possibilities, the most amazing things happen! . We went to drive by and look at this farm (picking is by reservation), but turned out strawberry and chard picking our own after talking to the farmers about 45 minutes! Thank you @purelandfarm for the conversation and glorious food! . Plus, freshly picked organic food has the most prana or life force energy to feed your body and mind—yay!! . #plants #food #nature #mindfulness #spring #serendipity #heal #abundance #positivity #farmers #organic #ayurveda #ayurvedalifestyle #prana

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sitara_hewitt. ‘What do you stand for?’ I like to ask myself that regularly.  I usual

‘What do you stand for?’ I like to ask myself that regularly. I usually come up with the same answer: LOVE. What answer comes to you?

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highimkya. fourtwenty •
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#art#music#blogger#curvy#style#weed#atmosphere#li

fourtwenty • • • • • #smokeweedeveryday

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steppingthrough. Often the stress & anxiety stepparents experience comes from ruminatin

Often the stress & anxiety stepparents experience comes from ruminating on past incidents or thinking too far ahead & losing sight of what's happening in the here and now. If you notice yourself doing this try asking yourself if what you're anxious about is really happening right here & now or if it's something that may or may not happen. When we focus on what actually is happening in our present experience, it helps us reduce anxiety. Our brain may feel less inclined towards fight-or-flight if we can find concrete ways to engage with the reality of the moment we’re in. . Follow us @steppingthrough #focusinthemoment #hereandnow #stepparenting #stepfamily #stepfamilyliving #stepmomlife #stepmum #whatif #whatis #mindfulness

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mereathastrology. No, no se me ha olvidado contarles que el Sol ya está en Tauro
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Entró

No, no se me ha olvidado contarles que el Sol ya está en Tauro . Entró el día de hoy, así que ¡Feliz cumpleaños Team Tauro! Bienvenidos a su primer año uraniano. Fasten your seatbelts, porque esta revolución solar, les va a cambiar la vida, vienen giros inesperados, sorpresas y electricidad, va a ser todo menos, estable (su palabra favorita) pero si fluyen, será maravilloso . Para todos, la entrada del Sol a Tauro nos pide poner atención en nuestros cimientos, en las bases sólidas sobre las que construyo mi vida . Es la temporada ideal para fortalecer y nutrir mi patrimonio, mis ahorros, mi sueldo y la manera en la que aprovecho mis talentos para ganarme la vida . Es una temporada de amor propio, de poner límites saludables, de cuidar y entender las tradiciones y valores nucleares que rigen mi vida y mis decisiones (boundaries) . Y para todos, este Sol, activa el escenario de los movimientos uranianos 2019 . Porque Urano, llevaba ya muchas semanas en Tauro, esperando al Sol para tirar la primera ficha de esa cadena de dominó que estuvo armando mientras estábamos distraídas con la temporada piscis . Y ahora si, sobretodo a partir del lunes 22, empezaremos a ver esa electricidad, sacudiendo la tierra, derribando zonas de confort, encontrando nuevos caminos . Feliz temporada Tauro . . . . . . . . . . . . . . . . #Mereath #Astrologia #ClimaAstral #ClimaAstrologico #Astro #AmbienteAstral #AmbienteAstrologico #Mindfulness #Wellness #coaching #Espiritualidad #SolEnTauro

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jorgecardarellistudio. 🙏😋🌟🦜🌿🦢🌞 Buenas noches desde mi nuevo restaurante de culto en Sa

🙏😋🌟🦜🌿🦢🌞 Buenas noches desde mi nuevo restaurante de culto en San Sebastián. I L💚VE Vegan Misura. Todos los que queréis comer conmigo, aquí siempre una buena mesa con vistas al bosque. Menús veganos y bioenergéticos sin gluten. En un entorno de absoluta meditación. Mi restaurante. Me súper encanta! Feliz. JCS 🥰💚🌼🐿️🐞🌱🌷🌺☯️☮️🤹💚 Good evening from my new cult restaurant in San Sebastian. I L💚VE Vegan Misura. All those who want to eat with me. Here always a good table with views of the forest. Vegan and bioenergetic menus without gluten. In an environment of absolute meditation. My restaurant. I super love! Happy. JCS 🙏😃🌺☯️☮️🌱🐜🌞⭐🙃🌞 #JorgeCardarelli #arimahotel #misura #vegan #veganartist #veganart #VeganOrganic #sansebastianfood #art #arte #kunst #Artwork #contemporaryartist #contemporaryart #arteContemporaneo #artcontemporain #Pintura #painting #artcontemporain #artist #painter #wellness #healthandcare #healthyfood #slow #mindfulness #slowlifestyle

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iamvanessa.ayurveda. Ukiyo

Viviendo el momento y alejandote de las molestias de la vida
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Ukiyo Viviendo el momento y alejandote de las molestias de la vida • • #mujerholistica

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millennialnomaad. {NEW} Interview w/ a Nomaad Part 3/4 | “Austin and I are both big advo

{NEW} Interview w/ a Nomaad Part 3/4 | “Austin and I are both big advocates for volunteer work. There are many people lacking basic medical necessities worldwide. A personal story that left a lasting impression on me was during a medical mission trip to the Dominican Republic. A young orphan girl from an impoverished town came to the clinic with scabies, a common 3rd world complaint. Scabies, a small bug that burrow into the skin and cause irritation, are normally seen in individuals who live in unsanitary house hold conditions. The initial treatment for scabies is brutal; 5-minute hard scrub with sharp bristles that opens the lesion to remove the embedded bug from the skin. Next, a 5-minute soft scrub. All of the patients, regardless of their age, screamed and cried except for this girl. She was quiet and sad. She wasn’t running around with any of the other children before or after the procedure. Although we treated her physical complaints, there was something else missing. I spent the rest of my day catering my attention this little girl, having her hang around me as I saw more patients. I honestly believe it was the first time someone gave her any real attention. Asking her to pass me a simple tongue depressor seemed to please her. This has always stuck with me, and I hope in the future I will be able to give a full month each year to try and help children like her.” {Click Link in Bio for Full Interview} 🐘 #MillennialNomaad #StayRoaming

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Hey Soul Life Community | I'm grateful to inform U all that @king_isiah_oracles is offering readings. Yes 😄 checkout this Soulfulness it will literally bless U & please DM or leave comment for your reading & let's get these wonderful grateful moment's started & let's rediscover how we can be greater, more positive, & virtous to help this next generation & also too Eye 👁👁 write prayer's out for those who too need an encouragement to write out their prayer's so (DM) if U are interested. Thank you again for U all time's & the reading's are charged (Just inquire unto my in box). #awakening #mindfulness #bhfyp

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coreywjahnke. I often tell my family “I’m sorry, but I cannot promise that, because

I often tell my family “I’m sorry, but I cannot promise that, because I don’t know for sure that I can make it happen.” Your reputation begins and ends with the promises that you make and keep or don’t keep. Choose wisely and carefully!! . . . . #perspective #insight #personaldevelopment #reflection #thought #happiness #loveoneanother #influence #leadership #zen #yoga #mindfulness #enlightenment #empowerment #success #wisdom #innerpeace #intuition #leadershiptraining #coach #spirituality #entrepreneur #mindset #confidence #growthmindset #positivevibes #character #integrity #yourword #promises

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jandouglas66. In this thing called life, many people will project their “stuff” onto

In this thing called life, many people will project their “stuff” onto you. To that I say...follow your inner North Star...be the author of your own story and let others be the author of their stories! #live #mindfulness #explore #adventure #mindyourownbusiness #focus #healthy #love #change #grow #clarity #dream #fulfillment #flourish #confidence #wanderlust

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mindfulmatterscounseling. Finally delving into this one! Anyone out there read it? What did you

Finally delving into this one! Anyone out there read it? What did you think? Reading spot isn’t too shabby either!

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leah1vie. When you love the universe so damn much, you give gratitude to the ver

When you love the universe so damn much, you give gratitude to the very special connections all around you. #muse . . . . . . #connection #life #endlesslives #beginninglesstime #love #awareness #evolve #revolve #growth #vibrate #higher #rise #meditation #awake #mindfulness

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beautybyswan. :
Do you agree with this.? 🤔
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Double tap if you Agree.👉❤️
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Tag s

: Do you agree with this.? 🤔 ▪️ Double tap if you Agree.👉❤️ ▪️ Tag someone who needs to see this.👥 ▪️ ▪️ To get your daily inspirational fuel & Beautiful Pics Follow. ▪️ 👉▶️ @beautybyswan 👉▶️ @beautybyswan 👉▶️ @beautybyswan

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kendyl_carney. Our perspective is our reality. If you fail to look beyond your curren

Our perspective is our reality. If you fail to look beyond your current circumstances, it's no wonder you have trouble seeing the possibilities beyond them. Don't settle for what's uncomfortable just because it's familiar! . . . . . #mindfulness #mindset #growth #selfcare #selfhealers #healing #innerpeace #inspiration #motivation #momlife #naturopaticmedicine #holistic #holisticwellness #wellness #author #smallbusinessowner #happy #familylife #lifecoach #life

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