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A engaging massage is more than what is given by a trained certified massage therapist. It's creating an atmosphere that lets you transition from your hectic everyday schedule into a peaceful state of mind. Sound enticing? Give us a call 📞 702.665.6116

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gemstategirls. This set has some color! It comes with 1 agate slice necklace, 1 onyx

This set has some color! It comes with 1 agate slice necklace, 1 onyx bracelet, 1 red jasper heart, and 1 obsidian crescent moon. This set is $40 with free shipping. Comment SOLD to claim ⭐️🌚⭐️ #moonlover #mookaite #jasper #turquoise #gemstonejewelry #gemstonenecklace #witchesofinstagram #wiccansofinstagram #wiccan Wicca #pagan #crystalvibes #witchyvives #healingenergy #energy #healingjewelry #magic #loveandlight #rockhound #rocks #minerals #mindbodysoul

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kimdolanleto. The greatest #mondaymotivation is to live out every single good thing

The greatest #mondaymotivation is to live out every single good thing God has planned for you... but you need your health to do it. What dream has He put in your heart? In this very moment, what did you think of when you read that?! Instead of talking yourself out of the dream He has given you, let it motivate you to take care of yourself and bring Him glory. In Him, take the first step, 🙏🏼💗 Kim

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spiritual_mumma_. You can do anything you set your mind to. You can achieve the impossib

You can do anything you set your mind to. You can achieve the impossible. You can chase your dreams and make them a reality, you just have to BELIEVE ✨💕 #doyouboo #youcan #believeinyourself #believe #iam #powerful #spiritual #spiritualjourney #achieve #dreams #happy #justbeyou #beyou #selflove #ican #iwill #showup #dothework #betheexample #mindfulmum #mindfulness #stayathomemum #healthy #mindbodysoul

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peakself. The body exists to express via animation, locomotion, and sound. This

The body exists to express via animation, locomotion, and sound. This is only possible due to the (hidden) interaction between Soul & Spirit. In it's pure state, this naturally leads to Liberty. Bondage is abnormal yet common in this Earthly experience due to ignorance and suppression but there is a way out...remember!

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lechatyoga. Nossa semana começa no nosso cantinho preferido, em Americana 🌈✨ muit

Nossa semana começa no nosso cantinho preferido, em Americana 🌈✨ muito obrigada por todas as presenças de hoje! É sempre incrível praticar com #yogaforlife #yogaeverydamndaily #yogainspiration #yogastudio #yogabrasil #yogagirl #yogalife #mindfullness #namaste #gratidão #love #yogalove #yogagram #yogaflow #yogaeveryday #yogapractice #mindbodysoul #lifestyle #yogalifestyle #yogafun #followme #yogastudio #yogateacher #suryanamaskar #yoga

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lechatyoga. Nossa semana começa no nosso cantinho preferido, em Americana 🌈✨ muit

Nossa semana começa no nosso cantinho preferido, em Americana 🌈✨ muito obrigada por todas as presenças de hoje! É sempre incrível praticar com #yogaforlife #yogaeverydamndaily #yogainspiration #yogastudio #yogabrasil #yogagirl #yogalife #mindfullness #namaste #gratidão #love #yogalove #yogagram #yogaflow #yogaeveryday #yogapractice #mindbodysoul #lifestyle #yogalifestyle #yogafun #followme #yogastudio #yogateacher #suryanamaskar #yoga

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3 TIPS TO MAKE JOURNALING A HABIT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Buy a journal that inspires you to write. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📔Take the time to shop around + pick a journal to write in that reflects your personality! Think about it. If you want to make a habit of writing in it every day you should be inspired when you look at it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📔I found mine at TJ Maxx + felt drawn to it because it had an inspirational quote on it about having more gratitude in your life every day. That’s one of the main reasons I wanted to begin writing in a journal! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Have absolutely no rules for length, content, or structure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📔I heard about journaling years ago + always felt like I wouldn’t be able to keep up with it. Reflecting, I now realize it’s because I thought that all of these rules had to be attached to journaling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📔But, once I let go of that notion, I was actually able to WANT to do it every day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Slowly make it part of your routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📔Take the time to slowly begin to integrate journaling into your day. By slow I mean even just once or twice a week (or month!). The key to making any habit at all in your life stick is to approach it with a reasonable timeframe so it doesn’t overwhelm you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📔I recommend choosing the same time to journal each day you pick it up so it becomes something as routine as getting dressed or brushing your teeth. But, at the same time, feel free to use it spur of the moment when you either feel inspired, want to get organized, or need to get some emotions down on paper! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where are my fellow journaling ladies out there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthylifestyletips #journaling #selfdevelopment #morningjournaling #meditationpractice #mindbodysoul #consciousliving #intentionalliving #wellnessblogger #lifecoachforwomen #wellnessjourney #emotionalhealing #selfcare #morninghabits #mindsetcoach #mindsetmatters #healthylifestyle #healthylifestyleblogger #healthylifestylecoach #healthylivingtips #dailyjournaling #meditatedaily #meditationforbeginners #journallove #morningworkouts #journalingideas #healthyhabits #healthyhabit

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npoweredcoachingacademy. Couples Who Workout Together Stay Together!  We had a blast teaching S

Couples Who Workout Together Stay Together! We had a blast teaching Saturday at my couples fitness workshop! It’s amazing to see how teamwork, vulnerability and openness improves overall health outcomes and relationships! Do you and your partner workout together? Contact us today to learn about our couples fitness workshops! Email: npoweredcoaching@gmail.com Website: www.npoweredcoaching.com #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #diyskincare #fitforme #justbreathe #lookwithin #mantramonday #moveyourbody #hippievibes #inspirationdaily #cleanliving #cleaneating #dailydetox

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This journey I am on seems like a huge mountain, for the passed four or so months it’s been like one step forward and three steps back. But after saying enough is enough and that I’m not going to let any ailment weather that be physical or mental get in my way I am so proud to say that I have lost 2.75kg and feel like I’m finally heading in the right direction again! Remember weightloss is not liner, life happens, just keep giving it all you can 🙌🏻

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court_fit86. I used to struggle a lot with my nutrition. I didn’t know how much to

I used to struggle a lot with my nutrition. I didn’t know how much to eat. What to eat. Should I count calories? Macros? Eliminate food groups? Follow the latest diet trend? . I didn’t know what to do, so I had a hard time losing weight and eating right. I would start a diet, and quit a couple weeks later because it wasn’t feasible for my life. . But not anymore. I don’t eliminate food groups; I don’t count calories or macros; I don’t constantly start and fall off the wagon. I know exactly what foods I need to eat to fuel my body, and allow me to live a balanced lifestyle that is sustainable! . Same with my workouts. I didn’t know how to lift weights, what type of workouts I should be doing to gain the type of muscle I wanted, or what I should be doing to lose weight. . When I went to the gym, I wandered around lost and usually ran/walked on the treadmill and left. But not anymore. . I have tons of personal trainers at my fingertips, that I can take to the gym with me, or stay at home! I get a foolproof nutrition plan that is super easy to follow! And to top it off, I was finally able to lose weight, keep it off, and now I’m working on building the muscle I’ve always wanted to see! . Do you struggle with nutrition or workouts? Because you don’t have to anymore! I still have one $10 off coupon for our programs as well! You don’t have to struggle anymore if you don’t want too! #motivationmonday

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well.with.wizel. 🌹

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