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jimmynodance. life is tuff so you have to be more then tuff..
Cause when it comes be

life is tuff so you have to be more then tuff.. Cause when it comes be ready to take on the obstacles with 0 emotions.... Fight that shiitttt.... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. We exist for each other so dont act like nobody else exist except you.

We exist for each other so dont act like nobody else exist except you. Nobody deserves to be alone not even the devil...😘 . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. As of Monday everything should be back on schedule...
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• lMPROVE PH

As of Monday everything should be back on schedule... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. @moeeemoney getting down on some old body tempering...
It's not wise t

@moeeemoney getting down on some old body tempering... It's not wise to drive a car with 3 wheels and one flat tire... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. This picture reminds me of a Western film.
When the cowboy is driving

This picture reminds me of a Western film. When the cowboy is driving off into the sunset... . . But in reality I'm sitting on the other side of the parking lot and I can see my fav place ever @miamiirongym background making my picture look like a Hollywood product.. . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. Don't flip out cause its Thursday the weekend is coming...
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• l

Don't flip out cause its Thursday the weekend is coming... . . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. Its shit like this that make champions...
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• lMPROVE PHYSICAL •

Its shit like this that make champions... . . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. Lower back protocol I've been doing this for a while and the results a

Lower back protocol I've been doing this for a while and the results are amazing.... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. This is amazing how physic is used with human body..
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• lMPROVE P

This is amazing how physic is used with human body.. . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. Listen up, life is supposed to be hard and you can hold a handle two d

Listen up, life is supposed to be hard and you can hold a handle two different ways. The right way or the wrong way, but it's still being carried. To be honest nobody want to hear or deal with your shit... So why pay money for paper when it leaves shit behind.. I'll tell you why? Cause you will either keep cleaning it up, or not worry about the mess and leave it behind, however it is still your mess. And that shit smells . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. We have cylinders for everyone 
Doesn't matter who you are we will rol

We have cylinders for everyone Doesn't matter who you are we will roll it out.. We will always put you first so we never have to second guess bodytempering at all... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. #Repost @westsidefilm (@get_repost)
・・・
Louie built a gym. The gym bui

#Repost @westsidefilm (@get_repost) ・・・ Louie built a gym. The gym built a machine. The machine knows only to kill. 1015. Who's next? #westsidevstheworld #westsidebarbell @mr.3k14 Go inside the machine. Preorder Westside vs The World today on iTunes. Available for purchase through iTunes, Amazon and Google on May 7th. #documentary #powerlifting . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. I'd be lost without this woman
I'm more then thankful 
Love you with a

I'd be lost without this woman I'm more then thankful Love you with all my heart @mizbumblebee . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. #Repost @worldwide_engineering (@get_repost)
・・・
Boston Dynamics 20 ye

#Repost @worldwide_engineering (@get_repost) ・・・ Boston Dynamics 20 year challenge 🤖 - Are you worried about the direction technology is evolving? - #engineering #engineer #robot #robotics we are fucked lol . . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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iron_in_the_hood. We are surrounded by nature inside a world we call city's 
And man bui

We are surrounded by nature inside a world we call city's And man built these streets and created politics for the power and weak will remain weak and the strong will always muscle it's way through the struggle. Men are ladies now and more and more of society is becoming more and more comfortable with having everything except strength and they have to many choices and none of which have been able to implement strength. Man is ok with the fact the being strong is a option and only chasing money and being famous on Instagram is what the moral of the story fight for strength... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. We are surrounded by nature inside a world we call city's 
And man bui

We are surrounded by nature inside a world we call city's And man built these streets and created politics for the power and weak will remain weak and the strong will always muscle it's way through the struggle. Men are ladies now and more and more of society is becoming more and more comfortable with having everything except strength and they have to many choices and none of which have been able to implement strength. Man is ok with the fact the being strong is a option and only chasing money and being famous on Instagram is what the moral of the story fight for strength... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. They say every face tells your life story and hidden truths and how se

They say every face tells your life story and hidden truths and how sexual you are. Based on the width of your philtrum will tell how big someone's sexual appetite is. The right side of your face is your emotional. The right side is your logical side. If you look into someone's right eye only and discuss logical things it will be very awkward We do not have the same eyes. One is our father's and one Is our mother's. Each eye is different measure that shit, I bet you it's off by a thousand of a inch. The way your ears sit under your eyes will tell if someone is a good listener or not... Your eyebrows will indicate if you are argumentative based on the thickness for men And women would have crows feet in corner of her eyes nearest to the ear Your Forehead will determine what kind of a thinker or leader you are, or if you are just a follower Your nose is tell you if someone is a family person or not. The longer the nose the bigger the family. Jewish, Muslim and Indian have bigger noses And Asian people have small noses and do not have big families. . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. The muscles of the hand are the skeletal muscles responsible for the m

The muscles of the hand are the skeletal muscles responsible for the movement of the hand and fingers. The muscles of the hand can be subdivided into two groups: the extrinsic and intrinsic muscle groups. The extrinsic muscle groups are the long flexorsand extensors. They are called extrinsic because the muscle belly is located on the forearm. The intrinsic group are the smaller muscles located within the hand itself. The muscles of the hand are innervated by the radial, median, and ulnar nerves from the brachial plexus. [1]Extensor carpi radialis longus: This muscle next to the brachioradialis is one of five major muscles that help to move the wrist in multiple directions. When you clench your fist, this muscle bulges out from the skin. . . Basically In a nutshell . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. If your gym is not able to provide bodytempering so when I'm  @elev8ti

If your gym is not able to provide bodytempering so when I'm @elev8tionfitness They do have kettlebells and a yokewalk, so with my genius tactics, I'm able to make this shit happen at any gym in the world weight is weight.... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. The disc behaves as a hydrostatic structure that allows six degrees of

The disc behaves as a hydrostatic structure that allows six degrees of motion between vertebrae. Its ability to bear load, however, depends on its shape and geomerty. Due to the orientation of the collagen within the concentric rings of the annulus, with one half of the fibers oblique to the other half, the annulus is able to resist loads when the disc is twisted. However, only half of the fibers are able to support this mode of loading, while the other half become disabled, resulting in a substantial loss of strength or ability to bear load when the disc is subjected to bending and compression. under spine compression the nucleus pressurizes, applying hydraulic forces to the end plates vertically and the to the inner annulus laterally. This causes the annulus collagen fibers to bulge outward and become tensed. . . Lower back protocol is necessary . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. Have a good Sunday 
Enjoy life 
Because existing isn't good enough for

Have a good Sunday Enjoy life Because existing isn't good enough for me... Living and making history is what's in store.. . . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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miami_body_tempering. Any man who enjoys pure solitude is either a wild beast or a God - Ari

Any man who enjoys pure solitude is either a wild beast or a God - Aristotle- . . I might be wrong on that quote.... . . • lMPROVE PHYSICAL •PERFORMANCE • ENHANCE MOBILITY • RELIEVE PAIN #bodytempering #miamibodytempering #mig #RespectTheOldSchool #miami #stoic #deadlift #smile #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #southbeach #love #donaldtrump #aesthetics #stoicphilosophy #ironaddict  #miamigym #mrolympia #bikinicomp

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