(adsbygoogle = window.adsbygoogle || []).push({});

The sky grew darker, painted blue on blue, one stroke at a time, into deeper and deeper shades of night. #edmonton #coloursofthesky #mayfieldcommon #picturewhilewaiting #bluesky #clearsky #pollutionfree #freshair #beautifulcanada #home

Share 71 0

Congrats to @jacob_johnson for being the winner for week 3 in our draw! We have one draw left at the end of the month so don’t forget to share our post! #yeg #menshairstyle #yegmenshair #yegbarber #winner #yegdraw #shoplocalyeg #westedmonton #mayfieldcommon

Share 17 0
themensroomyeg. Our lucky first winner @angelinacontini chose to gift her winnings to

Our lucky first winner @angelinacontini chose to gift her winnings to her mom Nancy. Nancy chose to use her certificate towards a root touch up and a bang trim!! Swipe for the before and after’s!! Enter in this weeks draw for your chance to win!

Share 44 4
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Happy 17th Anniversary to US!!! As a thank you, we are ROLLING BACK OUR PRICES! Come see us every TUESDAY WEDNESDAY OR THURSDAY in the month of March and receive a discount on your cuts. Standard hairstylist reg. $40 is now $35 Master hairstylist reg. $47 is now $40. Drinks and snacks to celebrate! Share the news with your friends!

Share 40 3

Stay warm today and book a massage 🙌 . We have a couple of spots available today starting at 12:30! Call us at 780 484-6849 to book an appt . . , #themensroomyeg #themensroom #yegmassage #massagetherapy #menshairsalon #relax #yeghair #mayfieldcommon #yegbarber #mensfashion #menshair #massagetherapist #therapeuticmassage #jadehotstonemassage #hotstonemassage #relaxationmassage #yeglife #yeglifestyle

Share 23 1

Squats at 190lbs (86kg). Clip was at 4th set. Managed to do 5 reps but had some wobble and quite leaned forward. 5th set x 4. Failed my last rep. Christmas is over, time to burn calories! but there will be turkey meal for two weeks! 😂😂 #stronglifts #stronglifts5x5 #fitfam #getbig #getstrong #bulking #2018goals #trainfuckingharder #squats #fitdad #dadbod #fitat40 #yegfit #yegfitness #worldhealthyeg #mayfieldcommon

Share 33 1

Fasted workout was a struggle today. Failed a few reps in OHP at 48kg. I think my form on OHP is not quite right. Sun shines on my face. Lots of challenges. 💪 deadlifts at 54kg each side + bar or 130kg in total. Almost threw up after my deads 🤢. #fitfam #trainfuckingharder #stronglifts5x5 #getbig #getstrong #2018goals #bulking #powerlifting #deadlifts #deadlifting #squats #yegfit #yegfitness #worldhealthyeg #mayfieldcommon

Share 41 8

Going against the program by counting just one side! I can feel the struggle already. Lost count on squats and I made 6 reps on the 3rd set. 😂 failed a few reps on bench and rows, but good workout overall! #stronglifts5x5 #squats #benchpress #fitfam #getbig #getstrong #2018goals #bulking #powerlifting #yegfit #yegfitness #worldhealthyeg #mayfieldcommon #trainharder

Share 42 6
themensroomyeg. There are very few spots left! Please book as soon as possible! #prebo

There are very few spots left! Please book as soon as possible! #prebook #salon #yegbarber #yegmenshairstyle #westedmonton #mayfieldcommon

Share 11 2
tlchartrandhairdesign. Chillaxin...come get your hotshave and take a little break from the hu

Chillaxin...come get your hotshave and take a little break from the hustle. Some availability left between Tuesday and Friday. Jump online to book so not to miss out www.themensroomhairsalon.com Tiffanie is who your looking for 😉 #hairnerd  #stylist #hotshave #shave #relax #menshair #men #barberlove #menshairsalon #hairnerd #scissors #barberstylist #hair #clippers  #cut #barbering #barber #edmonton #yeg #manhair #mayfieldcommon #yeghair #westedmonton #yegmen #themensroom #themensroomyeg #noguard #freehandfade #christmas

Share 21 2

Day 2- stronglifts!! Looks like my shoulders are my weakest. I was to lift 5x45 lbs, but couldn’t even do 1 rep, so i lowered it down to 25lbs. Deadlift was a breeze. I even went up 100lbs instead of the recommended 90lbs. #humpday🐫 #deadlifts #fitfam #getbig #getstrong #2018goals #deadlifting #squats #stronglifts #stronglifts5x5 #yegfit #worldhealthyeg #yeggers #mayfieldcommon

Share 52 4
themensroomyeg. Poswithrepost •@tlchartrandhairdesign I still have some availability b

Poswithrepost •@tlchartrandhairdesign I still have some availability between now and xmas!!!!! Book now to reserve your appointment!!! Click the call button on my profile!!! #hairnerd  #stylist #hotshave #shave #relax #menshair #men #barberlove #menshairsalon #hairnerd #scissors #barberstylist #hair #clippers  #cut #barbering #barber #edmonton #yeg #manhair #mayfieldcommon #yeghair #westedmonton #yegmen #themensroom #themensroomyeg #noguard #freehandfade @themensroomyeg

Share 35 0
autismontheroad. Another awesome experience @beanersfuncuts in Mayfield Common with our

Another awesome experience @beanersfuncuts in Mayfield Common with our favorite stylist - Krystal! I put a visual schedule on his iPad of our afternoon, ending @beanersfuncuts, and all he did was request Beaners over and over again! Definitely safe to say that he loves going there so much! #autism #asd #autismacceptance #autismspectrumdisorder #autismparents #autisminyeg #autismawareness #autismfamily #autismontheroad #autisminalberta #autismlove #autismlife #haircut #coolguy #beanersfuncuts #mayfieldcommon

Share 66 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Another beautiful set of #hotheadshairextensions for a thicker, more natural look #yeghair #mayfieldcommon #lusciouslocks #yeghairstylist #yeg

Share 28 4
residefurnishings. Until January 14th, you can save on each and every Stressless chair! C

Until January 14th, you can save on each and every Stressless chair! Come by and experience Norwegian-crafted comfort that can't be matched! See in store or contact for details :) . . . #residefurnishings #yeginteriors #yegdesign #yycinteriors #yycdesign #designer #interiordesign #yegdt #madetoorder #stalbert #shpk #edmonton #yegfurniture #yeghomes #yycfurniture #yychomes #reside #edmontonliving #yeglocal #yeglife #southcommonyeg #yeg #shopyeg #shoplocal #yegbiz #mayfieldcommon #yegre #furniture #stressless #scandinavian

Share 63 0
tlchartrandhairdesign.

.................

Share 7 1

Us Canadians can cash in too! Come see us for our product sales and a few deals on services! Illumiwave 1 year contract is $1700 (reg $4000). All gift bags 15% off. Ethica hair care Buy one Get one 50% off. Gift Certificates- every $50 purchased, get a $10 coupon on us! (While quantities last) #blackfriday #christmas #yeghair #shoplocalyeg #yegbarber #themensroomyeg #mayfieldcommon #westedmonton #yegmenshair #americancrewcanada #jbeverlyhills #reuzel #claytonshegal

Share 19 1

Didn’t end this Wednesday without a workout! 💪 day 79: kris gethin MBT , chest and back! I felt so tired from work, and feeling some tunnel vision like vertigo. Pushed myself to workout and it’s all i needed! Felt the chest pump and back. Great workout Wednesday! Post workout meal - egg samwich with peanut butter 😂😂 💪 #fitfam #krisgethin #kagedmuscle #bulking #getbig #getstrong #2018goals #bodybuilding #chestday #yegfit #yegfitfam #worldhealthyeg #mayfieldcommon #yeggers

Share 40 2

Not Only Do We Sometimes Dress The Same, Apparently We Order The Same ❤ Delicious Lunch @thechoppedleaf With My Pal @l2m2a 🍃❤ #thechoppedleaf #thechoppedleafyeg #mayfieldcommon #lunchdate #worklunch #lunchtwinning #bangkokshrimpwrap #causepeanutsauce #happyplanetjuice

Share 18 1

Backday Saturday! Deadlifts before the party tonight! 🍻🍹🍺🍨 definitely gone passed 300lbs now on deadlifts. I set myself with a straight back but the video showed otherwise. Felt strong today though. First set with no belt and straps. Did the 5/3/1. Followed by supersets on barbell rows and lat raise. Finished the workout with bicep curls. Today was a good day! Party 🎉 to follow tonight! #fitfam #getbig #getstrong #2018goals #bulking #deadlifts #deadlifting #bodybuilding #trainhard #slowprogress #fitdad #dadbod #fitat40 #backday #yeggers #yegfit #yegfitfam #worldhealthyeg #mayfieldcommon

Share 57 2
tlchartrandhairdesign. Using Control Foam by American Crew Tech Series, I've blown dry this r

Using Control Foam by American Crew Tech Series, I've blown dry this razor cut to create a strong foundation for an all day hold. I finished with Reuzel Fiber Pomade to give a medium shine with flexibility. Hit the call button to book today!!! #hairnerd  #stylist #hotshave #shave #relax #menshair #men #barberlove #menshairsalon #hairnerd #scissors #barberstylist #hair #clippers  #cut #barbering #barber #edmonton #yeg #manhair #mayfieldcommon #yeghair #westedmonton #yegmen #themensroom #themensroomyeg #noguard #freehandfade @themensroomyeg

Share 23 0
tlchartrandhairdesign. The holidays are coming and we're booking up fast!! Hit the call butto

The holidays are coming and we're booking up fast!! Hit the call button on my profile to book your cut or feel free to book online...www.themensroomhairsalon.com #americancrewtraining #hairnerd  #stylist #hotshave #shave #relax #menshair #men #barberlove #menshairsalon #hairnerd #scissors #barberstylist #hair #clippers  #cut #barbering #barber #edmonton #yeg #manhair #mayfieldcommon #yeghair #westedmonton #yegmen #themensroom #noguard #themensroomyeg #freehandfade

Share 30 1
themensroomyeg. #Repost @tlchartrandhairdesign
• • • • •
The holidays are coming and w

#Repost @tlchartrandhairdesign • • • • • The holidays are coming and we're booking up fast!! Hit the call button on my profile to book your cut or feel free to book online...www.themensroomhairsalon.com #americancrewtraining #hairnerd  #stylist #hotshave #shave #relax #menshair #men #barberlove #menshairsalon #hairnerd #scissors #barberstylist #hair #clippers  #cut #barbering #barber #edmonton #yeg #manhair #mayfieldcommon #yeghair #westedmonton #yegmen #themensroom #noguard #themensroomyeg #freehandfade

Share 24 0

Still in plateau. Hitting back and biceps with deadlifts, rows and barbell curls with stronglifts5x5 principle. 6 more workouts and i’m done with Kris Gethin MBT. Heard about this inferno workout. Could be my next program. What do you guys think kaged family? #fitfam #kagedfam #kagedmuscle #getbig #getstrong #2018goals #bulking #bodybuilding #trainhard #deadlifts #stronglifts5x5 #backday #armday #worldhealthyeg #mayfieldcommon #yeggers #yegfit #yegfitfam

Share 54 9

Almost a month of no gym- no strenuous activity from moderate to heavy workouts. Today, felt like the first time again, huffing and puffing. But i think I didn’t lose strength. In fact, i think i got a little stronger. The only thing that wasn’t quite right was my heart rate. No kris gethin workout, rather applied stronglifts 5x5 principle on deadlifts, cable pull and bicep curls. #fitfam #sundayworkout #backday #getbig #getstrong #2018goals #bulking #bodybuilding #slowprogress #trainhard #fitdad #fitat40 #dadbod #stronglifts5x5 #getbackup #worldhealthyeg #yeggers #yegfit #yegfitfam #mayfieldcommon

Share 53 5
tlchartrandhairdesign. Had an amazing day with these American Crew geniuses! Thank you so muc

Had an amazing day with these American Crew geniuses! Thank you so much for sharing your knowledge!!! Until we meet again 🖤 @revlonprona @americancrewcanada #americancrew #themensroom #yegmen #themensroomyeg #yegbarber #noguard #yegmenshairstylist #yegmenshair #edmontonbarber #mayfieldcommon #iconiccollection #iconic #freehandfade #menhair

Share 12 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});