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ketowithcj. #KETOPIZZA 
I used @ethans_cauliflower vegetable flat bread for crust.

#KETOPIZZA I used @ethans_cauliflower vegetable flat bread for crust. @raoshomemade pizza sauce and @whole365foods shredded mozzarella. Threw some pepperoni last minute and here we are! • • • • #keto #ketogenicdiet #ketomeals #lowcarbrecipes #cauliflowerpizza #lowcarbhighfat #highfatlowcarb

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low_carb_cass. Lettuce wraps for lunch. Inside is turkey, ham, bacon, mayo, laughing

Lettuce wraps for lunch. Inside is turkey, ham, bacon, mayo, laughing cow, cheese, tomato, salt, and pepper #lowcarb #keto #ketoapproved #lowcarbhighfat #lchf #lowcarbfoods #lunch #thursday #food #weightloss #myweightlossjourney #fooddiary

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keto_food_review. These @bluediamond Sweet Thai Chili almonds are my new addiction 😍 I

These @bluediamond Sweet Thai Chili almonds are my new addiction 😍 I normally get the Smokehouse ones but these are by far the best! And they were BOGO at Walgreens 😋 . . . #lowcarbhighfat #lowcarb #lchf #keto #ketogenic #ketogenicdiet #ketodiet #lowcarbdiet #sugarfree #grainfree #glutenfree #snacktime #almonds

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mai.keto.journey. Been stuck on conference calls all morning but what I love the most ab

Been stuck on conference calls all morning but what I love the most about working from home is being able to cook my lunch. - Steamed Oyster with Asian Keto Friendly Dipping Sauce! - The sauce’s recipe is saved in my highlight.

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nikketosis. BUY THIS NOW. If y’all have ever had the @costco taco kits, I’m pretty

BUY THIS NOW. If y’all have ever had the @costco taco kits, I’m pretty sure this is the sauce inside of that package. I love the sauce so much. I’m so glad I found it. 1 tbsp = 1 gram of carbs . . . . . #ketojourney #ketobreastfeeding #ketonursing #ketodiet #ketogenicdiet #ketoweightloss #ketotransformation #keto #ketogeniclife #ketobeginner #ketolife #ketoonthego #ketosis #ketoAF #ketomeals #lchf #dirtyketo #lowcarb #lowcarbhighfat #ketoweightloss #ketofood #ketofam #weightloss #ketomom #ketocommunity #lowcarbweightloss #lowcarblife #ketolasvegas #intermittentfasting

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mmkay.keto. Lunch: Wonton Meatballs from @nomnompaleo, YUM. These are made from sh

Lunch: Wonton Meatballs from @nomnompaleo, YUM. These are made from shrimp and pork. Don't think I quite chopped my shrimp small enough, but otherwise I can't wait to make a soup with these. Come on, soup weather! Stir-fried some bok choy, mushrooms, and cauliflower rice, and topped it with a jammy poached egg. Egg didn't want to cooperate with the soft boiling method, so. . . . #lchf #lowcarb #keto #paleo #cleanketo #paleoketo #weightloss #lowcarbhighfat #dairyfree #dairyfreeketo #ketoideas #ketolunch #paleolunch #ketodinner #paleodinner #wonton #nomnompaleo

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Basil Pesto Asiago Chicken Alfredo 🌿 Was anyone else afraid of giving up pasta with Keto?! Me too 🙋🏽‍♀️ Thank Keto heaven for Zeroodles 🙌🏼 The consistency is so on point and filling, I never feel like I’m missing out on my Italian faves🍝 . For my chicken, I coated the chicken breasts with olive oil and @philosophielove Green Dream Savoury blend (from @switchgrocery) and baked in the oven at 425 for about 40 minutes (until cooked throughout). To create the pesto cream sauce, I used 1/4 cream and 1 tbsp butter and simmered. Once butter was melted, I added in 2 tbsp of grated Parmesan with 2 tbsp of basil pesto and a handful of spinach. I stirred until sauce was uniform. I tossed in my cooked chicken and Zeroodles and stirred until coated. This created dinner and lunch for the next day! Perfect for meal prep ideas💡I get my noodles from @walmart . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketofood #ketorecipes #ketomeals #ketopasta #lowcarb #lowcarbfood #lowcarbdiet #lowcarbrecipes #lchf #lowcarbhighfat #lchfdiet #ketolife #ketolifestyle #lowcarblife #lowcarblifestyle #lowcarbpasta #zoodles

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foodyinho. Kürbissuppe mit gebratenen Seelachs
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Jaja, ich weiss schon wieder Su

Kürbissuppe mit gebratenen Seelachs . Jaja, ich weiss schon wieder Suppe. Und dann auch noch Kürbis. Aber diesmal kein Hokkaido, sondern ein Butternut. Mir persönlich schmeckt dieser hier besser. . . Zutaten . Buttnernut-kürbis 1 Pck Suppengrün Brühe Curry Kurkuma Salz Pfeffer Petersilie Seelachs Pck Sahne . Kürbis waschen, schälen und grob zerkleinern. Suppengrün (Mohrrüben, Lauch, Sellerie) ebenfalls waschen und grob zerkleinern. Alles in reichlich Brühe kochen. Währenddessen den Seelachs in etwas Öl in einer Pfanne anbraten. Hitze von der Suppe reduzieren, alles pürieren, mit Sahne verfeinern und kräftig würzen. Zum Servieren gehackte Petersilie hinzufügen. . . . #lowcarb #ketofood #ketodiet #Gemüse #healthyfood #essen #lecker #yummymummy #lowcarb #lowcarbhighfat #healthysnack #healthyfood #foodie #foodporn #foodblogger #foody #fitfamgermany #photo #foodphoto #foodphotography #instafoods #instafood #foodporn #foodblogger #diyessen #mittagessen #gesund #gesundessen #leckeressen #abnehmenohnezuhungern #gesundessen #abnehmen2019 #gesundernährung #leckerschmecker #ernährungsumstellung

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He probado hoy esta pasta! Yo se que la pasta konjac es ideal y no tiene carbs, pero yo no la paso...es como comer plastico... He probado varias marcas de pasta lowcarb..he probado la de mincidelice, la de ciaocarb y ahora esta de atkins que encontré en el corte inglés. La verdad es que esta es la que mas me ha gustado. Yo amo la pasta al dente, y el tiempo de coccion para estos macarrones es de 15 minutos...yo la dejé mas tiempo porque estaba muy dura, le hice una salsa buenisima tipo Alfredo con mascarpone , queso crema, parmesano , nata y pimienta y me supo a Gloria!.. la textura es un poco rara.... si.. pero de todas las que he probado es la que mas se me parece a la pasta. Gracias @inmaaa80 por la recomendación!!!... . #ketoeats #ketofood #ketoforlife #ketoideas #ketogeniclife #ketosis #ketomeals #ketorecipes #ketomadrid #ketoweightloss #ketobread #panketo #ketomealprep #ketoenespañol #cetogenicaenespañol #ketoespaña #90secondsbread #ketofamily #loveketo #ketonesforfuel #ketofacil #ketoinspiration #ketopor100dias #lowcarbmeal #lowcarbhighfat #lowcarbmeals #weighloss #weighlossjourney

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keto30day. low carb/ keto friendly snacks.  If you want to learn more recipes ple

low carb/ keto friendly snacks. If you want to learn more recipes please follow me @keto30day (click on the bio link)

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_teejerz_. Meal of the day Part 1:  Chocolate egg white crepes (whisked 1 scoop @

Meal of the day Part 1: Chocolate egg white crepes (whisked 1 scoop @myobvi cocoa cereal super collagen into 1 c egg whites) topped with sugar free white chocolate and @oh_my_spice birthday cake seasoning. #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbmeal #keto #ketosis #ketogenic #ketomeal #ketolife #ketolifestyle #highfatlowcarb #diet #weightloss #weightlossjourney #food #ketocommunity #nomnom #foodie #foodporn #goodeats #ketofam #ketofoodideas #ketosnacks #lowcarbsnack #ketodiet #ketofood #ketoweightloss #psmf #omad

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quaintketo. Late breaky with my usual coffee and the new @lovegoodfats bar!
✖️
I p

Late breaky with my usual coffee and the new @lovegoodfats bar! ✖️ I personally prefer the original chocolate almond bar to this one! The nuts were good, but I didn’t love the chewy stuff holding it together. I’m more excited to try the new flavours of the original bars! ✖️ #ketobreakfast #fasting #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketocommunity #ketogenicliving #ketolife #ketofam #ketocanada #lowcarb #highfat #lowcarbhighfat #lchf #lowcarbdiet #lowcarblifestyle #eatfatlosefat #iifym #weightloss #weightlossjourney #fatforfuel #ketoaf #health #ketofriendly #ketofood

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Have you tried Blaze Pizza’s “Keto pizza”?I wasn’t a fan and it’s very high in carbs... they advertise only 6 net carbs but fail to tell you it’s 6 net PER SLICE 🤯🤬 save yourself ! Get a quest pizza instead ! . . . . . . . . . . . . . . . . . . . . . . . . . . #keto #ketolife #lowcarb #ketolifestyle #ketogenicdiet #ketoislife #ketoaf #weightlossjourney #ketoweightloss #fattofit #ketosis #lazyketo #fitness #weightloss #highfat #lowcarbhighfat #keytones #keytonesforfuel #ketolicious #ketoisalifestyle #lowcarbketo #ketolowcarb #lowcarblifestyle #ketotransformation #fitness #ketobeforeandafter #ketolowcarbhighfat #transformationtuesday #ketotransformation #ketogeniclife #ketoinspiration #ketolovers

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kayla.does.keto. Here’s another before and after because I am excited about how far I h

Here’s another before and after because I am excited about how far I have come in this journey! For those of you on a similar journey- don’t forget to take a minute and try on those old clothes in your closet that maybe didn’t fit before! You might be surprised! The scale isn’t everything! I mean sure, a lower number is freakin’ cool and all, but pictures, measurements and occasional try ons are all things that can help to build confidence and motivate you to keep on going!! For those of you that need a reminder- you got this! 💗💗 . . . . . . . . . . . . . . . . #keto #lowcarb #ketosis #nutritionalketosis #weightloss #ketofam #mommy #lowcarbhighfat #ketorecipes #ketofood #transformation #girlmom #healthy #food #motivation #mealprep #eatfatlosefat #ketojourney #ketofriendly #ketogeniclife #ketomom #coffee #intermittentfasting #happy #yum #goals #healthy #healthyfood

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devin_frizado. Vanilla Goji Blueberry Smoothie
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Busy days call for quick lunches.

Vanilla Goji Blueberry Smoothie . . Busy days call for quick lunches. You all hear me say, I’m not a fan of a shakes for a meal especially in the middle of the day! I need some subsidence. . . I didn’t have a choice today, it was this or something with carbs😳 I had a few potatoes the other night and chocolate mousse and tomorrow I’m having pizza. So I really need to watch my quick little bites. . . How about a Vanilla Goji Blueberry Smoothie ✅ . . #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketosmoothie #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #gojismoothie #ketogeniclife #ketofriendly #ketoandcookouts #mctoil #healthymom

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GIVEAWAY! _ Want to “wear your gym”?! Well you can! I’m seriously obsessed with my @sweetflexx leggings and one of you is going to find out why! These leggings have resistance bands built into them and they are super great quality. I am seriously so impressed and highly recommend them. _ To win: 1.) Like this photo  2.) Follow @sweetflexx, @ketochallenges_ and me (@keto.chaya) 💃 3.) Comment and tag a friend! 👯 One tag per comment and each comment counts as an entry. More tags & comments = more entries! 🙌 _  Be sure to ENTER AS MANY TIMES AS YOU'D LIKE! _ BONUS Entries! For 10 bonus entries, share in your story and tag all of us. For 20 bonus entries, share on your news feed and tag us both. MUST tag all of us (tag in actual picture not just mention in a comment) so that I can be able to see and count your additional entries. 👌 _ Giveaway open to US residents only. Instagram is in no way endorsing or sponsoring this giveaway. Must be 16+ to enter. Giveaway closes on 9.23.2019 at 11:59pm EST. Winner will be announced within 24 hours. _ #ketocooking #ketoface #ketofacetoface #dirtyketo #ketodiet #ketorecipes #ketotransformatiom #ketoweightloss #ketoaf #ketofam #ketocommunity #ketoadapted #ketolove #ketolife #lowcarbhighfat #ketogenicliving #ketoeats #ketogiveaway #ketosisdiet #ketosis #ketotogo #facetoface #ketosnacks #tampainfluencer

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anyelaskitchen. 🍯Sweet & Savory Keto Salmon🐟

Ingredients
-Olive oil -Salmon
-Garlic

🍯Sweet & Savory Keto Salmon🐟 Ingredients -Olive oil -Salmon -Garlic -Salt -Parsley -Lemon -Sugar free maple syrup from @choczero . -1. Place salmon on a baking sheet -2. Sprinkle salt on salmon -3. Mix lemon juice, maple syrup,garlic, & olive oil. Whisk to combine. -4. Add the mixture evenly over salmon -5. Glaze salmon with more maple syrup -6. Garnish with chopped parsley and lemon wedges -7. Bake at 400F for about 25 minute -8. Broil on high for 5 minutes -9. Serve and enjoy! #keto #ketodiet #ketogenic #ketorecipes #ketodinner #ketosis #ketolife #ketofood #ketogirl #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #highfat #highfatlowcarb #ketotransformation #ketocommunity #ketogeniclifestyle #ketolunch #ketolife #ketodinner #lowcarb #ketofish #lowcarbdiet #lowcarbhighfat #hflc #ketorecipe #ceto #cetogenica #recetasceto

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ketowithclari. Broccoli Chicken Alfredo 🍝
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This is such a super easy dinner idea. I

Broccoli Chicken Alfredo 🍝 . This is such a super easy dinner idea. I used frozen broccoli and shredded a rotisserie chicken got some Alfredo sauce and bam dinner is basically done. If you on the go like me meals like these are what make keto do-able 🙌🏽 . . . #keto #ketodiet #ketosis #ketolife #fasting #ketocommunity #lchfdiet #lchf #lowcarb #bodygoals #ketotransformation #ketoweightloss #ketobeforeandafter #ketolifestyle #ketogenicliving #ketoliving #weightloss #progress #dietacetogenica #easyketo #ketofriendly #lowcarbfam #ketofamily #weightlosscommunity #weightlossupport #lowcarbliving #ketodinner #lowcarbhighfat #healthyeating

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What’s up my Keoples?! 🧁FABB DELIVERS moist and delicious KETO POUND CAKES in the NYC 5 BORO area. JUST 8$ PER CAKE! 💕DM ME TO PLACE ORDER💕 🧁Flavors : Vanilla Pound Cake, 🍋Lemon Pound Cake, Carrot Cake 🥕 📍 Keto cakes are 8-9 oz or 1/2 pound and the size of a jumbo cupcake! GLUTEN FREE, SUGAR FREE, NATURAL INGREDIENTS and HOMEMADE😊 🚨ALLERGIES NOTED. THIS CONTAINS NUTS, DAIRY, EGGS🚨 📍 I take VENMO, CASH APP, ZELLE QUICK PAY 8$ per cake (2 CAKE MINIMUM) 8$ for the delivery fee for 14 Miles and under. It’s 50 cent per mile after that. (FABB IS LOCATED IN E.BRONX) 💕DM ME TO PLACE ORDER💕

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lowcarbdiets1.

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