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daankoolhydraatarm. Lunch: ijsbergsla met omelet ham/kaas, asperges en augurk. Op het werk

Lunch: ijsbergsla met omelet ham/kaas, asperges en augurk. Op het werk nog een heerlijk vissoepje erbij genomen. #kha #koolhydraatarm #koolhydraatbeperkt #lowcarbfood #lowcarb #afvallenzonderdieet #afvallen #hormoneninbalans

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receitas_fit_ness. 📍O morango é uma fruta de sabor ácido e adocicado, muito boa para ser

📍O morango é uma fruta de sabor ácido e adocicado, muito boa para ser incluída como sobremesa ou lanche em dietas de emagrecimento porque cada morango tem aproximadamente 5 calorias. Além disso, o morango tem propriedades diuréticas, é rico em vitamina C, que ajuda na cicatrização dos ferimentos, fortalece a parede dos vasos sanguíneos melhorando a circulação e aumenta a absorção do ferro combatendo a anemia. .⤵️⤵️ Receita de salada de morango e melão Essa é uma receita de salada fresca para acompanhar o almoço ou jantar. Quando se usa morango para saladas, sucos ou vitaminas, é importante lavar os morangos antes de retirar o pé, porque se for depois entra água no morango e ele se estraga mais facilmente. Ingredientes Meia alface-icebergue 1 melão pequeno 225 g de morangos fatiados 1 pedaço de pepino com 5 cm, finamente fatiado Pezinhos de hortelã fresca, para guarnecer Ingredientes para o molho 200 ml de iogurte natural 1 pedaço de pepino com 5 cm descascado Algumas folhas de hortelã fresca Meia colher de chá de casca ralada de limão 3-4 cubos de gelo Modo de preparo Colocar a alface em um recipiente, acrescentar os morangos e o pepino sem a casca. A seguir, triture todos os ingredientes do molho no liquidificador. Servir a salada com um pouco de molho por cima. 📍 TAGS 📍 #morngo #emagrecercomfrutas #frutas #emagrecercomsaude #receitassaudaveis #lowcarbbr #lowcarbfood #lowcarb #sobremesalowcarb

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clubslanknl. Caprese wraps! Een heerlijke koolhydraatarme wrap met tomaat,mozzarell

Caprese wraps! Een heerlijke koolhydraatarme wrap met tomaat,mozzarella, rucola en homemade pesto! Perfect als lunch! De koolhydraatarme wraps zijn van Carbzone o.a te koop bij @afvallenmetbregje Het linkje naar het recept vind je in de bio,of ga naar clubslank.nl #afvallenmetbregje #lekkerafvallen #gezondafvallen #afvallen #lowcarbfood #lowcarbmeal #lowcarbtreat #lowcarbrecipes #koolhydraatarm #koolhydraatarmdieet #koolhydraatarmelunch #koolhydraatbeperkt #koolhydraatarmdiner #lchf #lchffood #keto #ketorecepten #ketorecipes #ketomeal

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โซนอนุสาวรีย์ ทางนี้เลยค่ะ @ketofriendlythailand เมื่อการกินขนมหวานอร่อยๆ ไม่จำเป็นต้องอ้วน ⁉️ ขนมหวานทั่วไป มีแป้งและน้ำตาลเป็นส่วนประกอบหลัก ซึ่งย่อยและดูดซึมไว กินแป๊ปๆ หิวอีกแล้ว พอกินเยอะๆ ใช้ไม่ทัน ก็สะสมเป็นไขมันตามพุง ต้นขา ความอ้วนถามหาแน่นอน Ally G ขอนำเสนอเมนูคุ้กกี้อร่อยๆ ของคนรักสุขภาพแต่ชีวิตขาดความหวานไม่ได้😉 ............................................................ 🍪Chocolate chips รสช็อกโกแลตชิป 🍫Double chocolate รสช็อกโกแลตเข้มข้น ☕️Espresso รสกาแฟเข้มข้น 🌰 Multigrains รสธัญพืชรวม 5 อย่าง ............................................................. 👉🏼55% Dark Chocolate (organic) นำเข้าจากอเมริกา ไม่มีน้ำตาล หวานจากหญ้าหวาน ไม่กระตุ้นอินซูลิน ❌ไร้แป้ง ไร้น้ำตาล ไร้น้ำมัน ✅ใช้ผงอังมอนด์แทนแป้งมีประโยชน์สุดๆ ✅ ใช้ Erythitol นำเข้าจากฝรั่งเศสแทนน้ำตาล ที่พิสูจน์แล้วว่าเป็นสารให้ความหวานชั้นดีที่ไม่กระตุ้นอินซูลิน ✅ สูตรเพื่อสุขภาพ คาร์บต่ำ, Ketogenic Diet Food ,เหมาะสำหรับผู้ป่วยเบาหวาน หรือคนรักสุขภาพ ที่ต้องการลดแป้งและน้ำตาล ใช้วัตถุดิบคุณภาพดี ไม่กั๊กส่วนผสมชั้นเริศ 😊 ไม่ใช่แค่อร่อยแต่ลีนสุดๆ #อัลลี่จี #AllyG #ketosnack #คุกกี้ #คีโต #คุ้กกี้คีโต #โลว์คาร์ป #ขนมคีโต #keto #ketocookie #ketobake #ketogenic #ketogenicdiet #ketocookie #lowcarbdessert #lowcarblife #lowcarbfood #lowcarb #lchf #ketodiet #ketosis #fitnessgoals #ketobakery #lowcarbcookie #ketogenicdiet #ขนมคลีน #ขนม #ขนมสุขภาพ #ขนมผอม #ผอม #ไดเอท

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ketoedible. Yesterday's dinner- Grilled skirt steak (Fajita), jalapeño cheese saus

Yesterday's dinner- Grilled skirt steak (Fajita), jalapeño cheese sausage and half a roma tomato and half a cucumber with lemon juice and salt. 🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #ketodiet #easyketomeal #ketofood  #keto #cheapketo #ketomeal #ketolunch #ketogenicdiet #weightloss #dietacetogenica #dietaketo #lchf #lowcarb #ketosis #ketorecipes #lowcarbfood #lowcarbmeal #ketorecipes #lowcarbfood  #lowcarbeating  #weightloss

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loveyourselfthehardest. Muss ich dazu noch was sagen, oder ist einfach offensichtlich, dass es

Muss ich dazu noch was sagen, oder ist einfach offensichtlich, dass es einfach geil ist!? 😍 _____________________________ Nach meinem kleinen gemütlichen Spaziergang zum Briefkasten war ich noch kurz einkaufen und hab mir neue Avocados und neue Tomaten besorgt. Da ist nämlich mein Verbrauch in den letzten Tagen sehr Hoch. 🙈😁 Jetzt gibts Frühstück und Tee und noch ein bisschen Ausruhen. 3.500 Schritte können echt heftig sein, wenn man sich vorher kaum bewegt hat. 🙈 . #frühstück #norwordsneeded #foodporn #leidergeil #spaziergang #krankmeldung #krank #ill #erkältung #teatime #ausruhen #tomate #avocado #ei #eiweiß #protein #spiegelei #mozzarella #lowcarbfood #lowcarb #keto #ketogeneernährung #lowcarblifestyle #umstellung #newme #abnehmen #abnehmen2019 #weightloss #looseweight #schlank

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ketoedible. Good morning ☀️Bullet proof coffee - 1 tsp instant coffee ,1 scoop of

Good morning ☀️Bullet proof coffee - 1 tsp instant coffee ,1 scoop of mct oil powder, 1 tb butter or heavy cream,1/4 tsp cinnamon and 1 packet of monkfruit sweetner. ☕ ☕ ☕☕☕☕☕☕ #bulletproofcoffee #fattycoffee #ketodietrecipes #ketofood  #keto #ketogenicdiet #weightloss #dietacetogenica #cafeantibalas #dietaketo #lchf #lowcarb #ketosis #ketorecipes #lowcarbfood #ketorecipes #lowcarbfood  #lowcarbeating  #weightloss

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keto_diet_expert. Constant Reminder | Team No Excuses!⠀
⠀
With all your hard work during

Constant Reminder | Team No Excuses!⠀ ⠀ With all your hard work during the week is that burger with fries, pizza or drinks REALLY worth it? You work hard, don’t slow down your progress just because you went lax on your program. There are so many ways to ketofy “cheat” meals now that it’s not really an excuse anymore to not find an option.Try a bunless burger, cauliflower pizza or WINGS. ⠀ ⠀ I challenge you for this weekend to be just as diligent with your lifestyle as you are during the week! Who is up for it!⠀ . . . . . . . . #ketosnacks #ketocooking #ketogenicjourney #weightlossinspiration #ketonesforfuel #ketobaking #ketosisworks #ketobeginner #weightlossjourney #nutritionalketosis #weightlossdiet #ketogenic #lowcarbpaleo #lowcarbmeals #ketogenicfood #weightlossgoals #ketogenicdiet #lowcarbbrasil #lowcarblife #ketoadapted #ketosislifestyle #lowcarbdiet #ketosislife #lowcarbfood #lowcarbweightloss #lowcarbdinner #weightlosstips

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keto.nation.fc. Coconut flour pancakes 🥞
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How many of you make the coconut flour pan

Coconut flour pancakes 🥞 . How many of you make the coconut flour pancakes? Let our newbies know which you prefer🤗 . Tag a friend that needs this recipe 🥳 . Throw everything in the blender, mix, cook and enjoy 👌 . Coconut flour pancake recipe . •4oz cream cheese •4eggs •4 tableapoons of coconut flour •1 1/2 teaspoons of baking powder •1-2 tablespoons of sweetener or liquid sweetener (I use liquid stevia) . Optional but I always use •1/2 tsp cinnamon •1 tsp vanilla extract •1/2 tsp maple extract . Directions: -Put all ingredients in blender... blend for 45 seconds - 1 minute. -Let sit for 10mins before cooking -enjoy with butter and SF syrup *you can freeze and warm up in toaster or microwave . Who’s making pancakes today? . Don’t forget you can make double batches and freeze them for easy breakfast options during the week 👩‍🍳 . Repost: @low.carb.love . . . . . . . . #keto #ketodiet #ketogenic #lowcarbdiet #ketosis #ketogenicdiet #ketolife #lowcarbfood #ketofam #ketolifestyle #ketofood #ketorecipes #ketones #lchf #ketolunch #ketodinner #ketomeals #ketosis #ketosisdiet #ketofam #ketocommunity #ketotransformation #ketogeniclifestyle #ketoislife #lowcarb #weightloss #lowcarbhighfat #fitnessjourney

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keto_avocado_. 🤗Follow @keto_avocado_ 💞
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@keto_personal_diet
• • • • • •
Keto Ch

🤗Follow @keto_avocado_ 💞 . . @keto_personal_diet • • • • • • Keto Chocolate Brownies - the perfect sweet treat for a low-carb diet! Yummy, yummy yummy! 😍 Wet ingredients: 1/2 cup water 1/2 cup vegetable oil 1/4 cup plain Greek yogurt 1 tsp. vanilla extract 1 tbsp. flax meal or flax powder Dry ingredients: 1/2 cup coconut flour 1/2 cup cocoa powder 1/2 cup Stevia 1/4 tsp. baking soda 1/4 tsp. salt 1/4 cup dark chocolate (min 70% cocoa) 🤗Follow @keto_avocado_ 💞 🤗Follow @keto_goodhealth 💞 . #ditchthecarbs #lowcarbrecipes #lowcarblove #lowcarbliving #lowcarbdiet #lowcarbfood #lchf #realfoods #wheatfree #nosugars #glutenfree #grainfree #lowcarbfamily #instantpot #instantpotrecipes #instantpotmeals #healthyinstantpot #healthychocolatecake #lowcarbchocolatecake #glutenfreeinstantpot #ketobread #ketogenicdiet

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keto.flash.fc. Classic Cauliflower Mac ‘N’ Cheese!
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🤷 You want to lose weight by

Classic Cauliflower Mac ‘N’ Cheese! --- 🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣ ▶️ Access the link in our BIO for more detail!⁣ @keto.flash.fc ◀️⁣ - ✔️ Follow @keto.flash.fc ✔️ Follow Us for update new recipes Ingredients for 2 servings 1 head cauliflower salt, to taste pepper, to taste ¼ cup sour cream, or greek yogurt (60 g) ½ cup shredded cheddar cheese (50 g) fresh parsley, chopped, optional . Preparation 1. Cut cauliflower into small florets, about 4 cups (1.2 kg). 2. Add cauliflower florets into a 6-quart (6 L) Dutch oven of boiling water and boil for 5 minutes. 3. Drain the cauliflower in a colander, and return to the pot. Reduce heat to low. 4. Add in salt, pepper, and sour cream, and stir until thoroughly combined. 5. Stir in cheddar cheese until melted. 6. Remove from heat. Top with parsley (optional). 7. Enjoy! . >>> Keto Starter Guide - Link In Bio! <<< Send in your keto meals and we might feature them! . Source (https://tasty.co/recipe/5-ingredient-cauliflower-mac-n-cheese) . . . . . . #lowcarbdiet #ketofamily #lowcarb #ketogenic #lowcarbfood #lowcarbliving #lowcarbdinner #lowcarbhighfat #lowcarbmeals #ketogenicdiet #lowcarbrecipes #ketobeginner #ketotransformation #keto #ketomom #ketosisdiet #lunchbox #lowcarbrecipe #lowcarblunch #lowcarblunchideas #ketorecipe #ketorecipes #ketolunch #ketolunchrecipe #ketolunchideas #ketolunchbox #lowcarblunchbox

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nillys_kitchen. Almond & Goji Berry Choc Snaps. Lindt 80% dark choc.

Almond & Goji Berry Choc Snaps. Lindt 80% dark choc.

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low_carb_sp. Gostou? Então curta ♥️🤗 comenta e nos siga 👉 @low_carb_sp...

Gostou? Então curta ♥️🤗 comenta e nos siga 👉 @low_carb_sp...

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healthy.funny.food. Good morning with delicious breakfast.
Homemade yoghurt with blueberri

Good morning with delicious breakfast. Homemade yoghurt with blueberries and blackberries 🍇 and coffee with crushed cardamon ☕ Krásné ráno s bezvadnou snídaní. Domácí jogurt s borůvkami s ostružinami 🍇 a káva s drceným kardamonem ☕ #goodmorning #healthyfood #healthyrecipe #healthybreakfast #breakfast #healthymom #soeasy #lowcarbdiet #lowcarbfood #lowcarbstyle #coffee #blueberries #blackberries🍇 #cardamon

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🍰 Cheesecake Cotta: Apoteosi di Ricotta Speziata e Fruttata che potrai mangiare per intero. Low Carb, Senza Glutine e Proteica! ⠀ 🔖 Martedì: Appuntamento LowCarb/Keto ed oggi ti delizierò con ben ✌ Ricette. ⠀ Partiamo con questa delizia accantonata da un po'. ⠀ Sono corsa ai ripari prima che scomparissero del tutto le Pesche 😂 ⠀ Tip: Qual'è il segreto per fare i tortini così alti? Usa uno stampo piccolo! 😜 ⠀ Per questa ricetta sporchi solo una ciotola, e la trovi: 👀 Sbirciando nelle mie Storie 🔎 Cercando "Cheesecake cotta" su Fitwithfun.it 👆 Cliccando il Link in Blu nel mio Profilo @fitwithfunitaly ⠀ Ci vediamo stasera con dei super Brownies al Doppio Cioccolato e con soli 4 Ingredienti. ⠀ Baci Dolcissimi dalla Tua Assonnata Nico 😴 #ilmegliodelfit #magiedinico #fitwithfunitaly #pesche #mirtilli #dolci #dolcivisioni #dolcifattiincasa #ricette #ricettelight #dietaflessibile #ricotta #frutta #dieta #dietasana #dietafit #senzaglutine #torta #bakedcheesecake #lowcarbfood #proteine #dimagriremangiando #dimagrire #cucinasana #mangiaresano #benessere #cheesecake #blueberrycheesecake #cheesecakelover #colazione

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lifebybirri. Chia seed pudding, my absolute favorite first meal of the day 🥥🍓 I l

Chia seed pudding, my absolute favorite first meal of the day 🥥🍓 I love chia seeds for an array of health benefits but I mainly love them for the fibre, fats and magnesium 🙌 Plus they taste amazing! • RECIPE • • 3tbsp chia seeds • 250ml unsweetened coconut milk • generous shake of cinnamon • 1 scoop @nutraorganics Collagen / from @thewellnessbazaar • 1 scoop @perfectketo MCT powder • raw desiccated coconut • 2 strawberries • 2 raw Brazilian nuts • #keto #ketocooking #lchf #lowcarbfood #jrfchallenge #jrfwiththeskams

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dieta.facil.fitness. Pizza rápida com pão francês😍
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clique 2x nessa foto e Comente \"SIM\"

Pizza rápida com pão francês😍 - clique 2x nessa foto e Comente "SIM" por que assim você me ajuda e também você recebera receitas diariamente 😁❤️ - INGREDIENTES: . Pão francês Queijo mussarela ralada Presunto Tomate picado Oregano Manteiga - MODO DE PREPARO: . Corte o pão pela metade, unte-o com a manteiga e torre um pouco no forno. Retire do forno, cubra com mussarela ralada o presunto e tomate picado. Leve novamente ao forno até que a mussarela fique bem derretida. A quantidade de ingredientes nesta receita varia segundo a quantidade de pizzas que você desejar fazer. E você pode adicionar todos os sabores que preferir. - Não esquece de curtir e marcar os amigos 😍❤ - Deseja emagrecer de uma vez por todas em apenas 17 dias? 😍 . 🔥Perca Até 10Kg em 17 Dias 🔥Reduza Aquela Gordura Abdominal 🔥Aprenda Receitas LowCarb e Detox 🔥Treinos HIIT de Alta Intensidade para Queimar Gordura em Casa 🔥Instruções de Reeducação Alimentar 🔥E Ainda Participará do Grupo VIP no Facebook e Lista VIP no Whatsapp . Como participar? Clique no LINK AZUL EM NOSSO PERFIL @dieta.facil.fitness ❤️ ou me mande uma mensagem no Direct.

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lowcarbliveitloveit. As soon as I’m finished my next ebook (next week YAY!!!) I’m going bac

As soon as I’m finished my next ebook (next week YAY!!!) I’m going back to my last one to revisit these Cinammon Bun Chia Muffins!! They’re beyond delicious and I think of them often since my freezer stash was devoured. I need them back in my life!! 🤩🤤❤️😍 recipe from Make & Freeze Keto ⭐️ Link in bio ✅

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dietacontrolada. Vai passar a comer mais ovos pela manhã?😋 ⚠️Atenção: O Instagram só e

Vai passar a comer mais ovos pela manhã?😋 ⚠️Atenção: O Instagram só está mostrando nossas Receitas para quem está interagindo nas nossas publicações, então você pode receber nossas Receitas todos os dias, fechar uma foto e 🙋comentar comentEU QUERO 🔐e seguir o nosso perfil @dietacontrolada😊🍎 . . 🍎Deseja eliminar de 5 a 10 quilos em 17 dias? 👗. Conheça o nosso programa de emagrecimento baseado na redução alimentar, onde você receberá: ✔️um super ebook com instruções de opção de café da manhã, almoço e janta; ✔️Livro digital ilustrado; ✔️Receitas Deliciosas: lowcarb e detox ✔️Receitas que vão te ajudar definitivamente a queimar gordura; ✔️+3 bônus exclusivos ✔️Grupo Vip no Facebook e instruções seguidas no Whatsapp ✔️acompanhamento por nutricionista e coahc. . E o preço por tudo isso? Por APENAS R $ 23 Reais com GARANTIA de 7 dias ou seu dinheiro de volta! VAGAS LIMITADAS apenas 30, aproveite amiga😍👗🍎 . 👉Para participar e saber mais CLIQUE no site em azul no nosso perfil: 👉@dietacontrolada 👈ou mande uma mensagem para nós no direct🔼 . 🔥Comente "SIM" se você deseja participar do nosso programa 😊👗🍎e solicitar uma mensagem para nós no direct😘 . CLIQUE no site em azul do nosso perfil: 👉@dietacontrolada 👈para participar do programa👗🍎

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