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@dharmabumsactive THROUGH ALL TRANSFORMATION, YOUR SPIRIT IS LOVE 🌑 .... 📸 @liquidbarrel

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🧘‍♀️☀️🤸‍♂️🧗‍♀️🚴‍♂️ Do stuff. Be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. Attention is vitality. It connects you with others. It makes you eager. Stay eage! Do you live by that ? ⬇️⬇️⬇️ ——————————————————— Tu etwas. Sei neugierig. Warte nicht auf Inspiration oder einen gesellschaftlichen Kuss auf die Stirn. Pass auf Dich auf. Es geht darum auf Dich selbst zu achten. Aufmerksamkeit ist Vitalität. Es verbindet dich mit anderen. Bleib eifrig! Lebst du danach? ⬇️⬇️⬇️ ... .. Follow me ➡️ @thejulesisland Follow me ➡️ @thejulesisland Follow me ➡️ @thejulesisland . • • • #yogapose #technique #yogafit #nature_captures #girlswhofish #girlswhotrain #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #mountain #yogaaddict #yogini #yogahigh #travelgoal #plateau #rockclimbinglife #inspiredyogis #rockclimber

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If you’re working on building a better 🍑 then you should be doing a barbell hip thrust. Understanding the direction and attachment of muscles changes the game. Including specialized training can be valuable when trying to develop specific muscular development as well as when addressing injuries. The same principles that guide elite performers are the same principles that apply to rehabilitating injuries. This can unlock new levels of strength for your major compound lifts such as your deadlift and squat. As well as building a strong glutes. Ready to Start Training Smarter? Link in Bio

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Training for the upcoming bank heist (🤫) with @jacqueline.the.realtor 💰 seriously though s/o to @sebdoescolour and @rileyekman for a killer workout 🏋🏻‍♀️

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