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At Body Sculpt Durban North we will help you lose between 2 to 5cms on your targeted stubborn fat area in just one session by using ultrasonic waves #lovingyourself #lovingyourbody Non invasive liposuction Body Sculpting and Contouring Whatsapp, inbox or email 073 153 1393 bodysculptdbn@gmail.com

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foxy_nurse_fitness. The outfit and pose are the only things the same in these two pictures

The outfit and pose are the only things the same in these two pictures. In the past 4 years I have learned so much. Truly loving myself has been a lesson a long time in the making. In the first picture I was suffering every day with negative thoughts and actions about myself. I was working out 3+ hours a day and eating little “clean” foods. I hated looking in the mirror. Although I am 20lbs heavier in the second picture, I’m MUCH HEALTHIER. I practice flexible eating and work each day not to obsess about food. I eat pizza, drink wine, and eat veggies. I don’t follow a specific meal plan and that’s OKAY. I lift heavy and take rest days when I need it. I have a career that I LOVE and a man by my side supporting me no matter what. I am growing each day and living life. For anyone who is struggling or has struggled with body image, their relationship with food, or their relationship with themselves, I promise it can get better. Change takes time, but damn it’s worth it 💞 #selflove #womenwholift #nurselife #growthmindset #hardwork #determination #lovingyourbody #beautyisnotasize #liftingweights #fitnessmotivation #fitfam #strongandsexy #flexibleeating #healthyandhappy #joy #sameoutfit #differentbodies #confidence #workinghardtolovemyself

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The kind of pictures that can only happen after a generous dose of Dutch courage, and your amazing friend hyping you up like there's no tomorrow... #selflove #comfortableinyourownskin #lovingyourself #lovingyourbody #bodypositive #friendswhoraiseyouup #movingforward #selfdiscovery #smallmilestones #beingbold #beingkindtoyourself

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withabigailrose. My stomach. You are strong. You are beautiful. I accept you. I love yo

My stomach. You are strong. You are beautiful. I accept you. I love you. I thank you.

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joeandmepilates. When your clients go on holidays and still manage a casual swan #rocky

When your clients go on holidays and still manage a casual swan #rockyourholidays #joeandmepilates #pilateslover #pilateseveryday #pilatesworkout #pilatesforever #lovingyourbody #healthyliving

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michellearantcoaching. Is your love for yourself conditional? Are you waiting until you’ve re

Is your love for yourself conditional? Are you waiting until you’ve reached your goal weight, gotten a promotion, or found “the one” before you fully accept and love who you are? Building on last week’s episode, this week we explore the benefits of loving and accepting without stipulations or conditions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this episode, you’ll learn how to identify what conditions you believe are necessary before you can love yourself and have compassion for yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MAC #MichelleArantCoaching #StopStressEating #NewPodcast #Podcast #Fitness #Weightloss #WeightlossJourney #LifeCoachSchool #DontGiveUp #DontQuit #KeepGoing #Fitfam #Fitspo #Food #LeadershipSkills #MealPlanning #LongtermGoals #MeetYourGoals #SelfCompassion #JustStart #NextRightThing #FeelingYourFeelings #2019Goals #NewYearNewYou #Stress #DefiningStress #LovingYourBody #BodyPositivity

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Drinking Water at the correct time maximizes its effectiveness on the human body At Body Sculpt Durban North we will help you lose between 2 to 5cms on your targeted stubborn fat area in just one session #lovingyourself #lovingyourbody Non invasive liposuction Body Sculpting and Contouring Whatsapp, inbox or email 073 153 1393 bodysculptdbn@gmail.com

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imfeelingepic. Yes to feeling this level of joy today (& working up to being that fle

Yes to feeling this level of joy today (& working up to being that flexible and strong) 😍 Get those endorphins going and move yo body, love what it does for you and fall inlove with it and your entire self 💪🏽❤️✨ #Repost: @mynameisjessamyn 😍

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wpullenv. A little something for the men members today 😉 a treat is in store fo

A little something for the men members today 😉 a treat is in store for you too❤️💪💪💪😎👊 Perfumed Shower Gel For Him RRP: £12.50 Collection: Pure Capacity: 300ml PERFUMED SHOWER GELS from PURE RANGE will pamper your senses with their silky texture! They gently cleanse the body leaving on it a mist of your favourite fragrance! Luxurious series of skin care cosmetics with scents that harmonise with the most popular Federico Mahora fragrances! - new packaging design - new capacity - 300 ml Product variants: #favouriteaftershave #menneedpamperingtoo #shownenlovetheirbodiestoo #menforyou #completeyourfragrancemen #menneedthisforthem #treatthemaninyourlife #lovingyourbody #lovingtheirbody

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Любить себя....это возможно? А свое тело? Всегда ответит на ваши вопросы в области ПОХУДЕНИЯ Эксперт СНИЖЕНИЯ ВЕСА @valentina.isacshenko . Mua: @oksana_111_mua Hair: @marri.yakimovich #loveofself #lovingyourbody #slenderbody #successwithme #макияжновокузнецк #визажистновокузнецк #макияжнавыпускной #novokuznetsk #nudemakeup #brows #макияждляфотосессии #makeupartist #makeup #вечерниймакияж #новокузнецк

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Its Detox Monday Had an awesome weekend not mindful of what we had eaten here is a quick detox remedy to help you through the week Enjoy At Body Sculpt Durban North we will help you lose between 2 to 5cms on your targeted stubborn fat area in just one session #lovingyourself #lovingyourbody Non invasive liposuction Body Sculpting and Contouring Whatsapp, inbox or email 073 153 1393 bodysculptdbn@gmail.com pict courtesy of the @Indianspot

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justsoniam. #Selfcare
#lovingyourbody
#workhard
#beachbodyindemand
#sexyseniors
Fu

#Selfcare #lovingyourbody #workhard #beachbodyindemand #sexyseniors Fun in the sun! ☀️😊🌞❤️💦🌟🐠🐟

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When you come from a place of love and good intent you can see the beauty in everyone and EVERYTHING! ❤️❤️❤️❤️ Always know that I LOVE YOU!!

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and on Sundays we do nothing see loadshedding today 🕳👤as an opportunity to rejuvenate your body for the coming week #lovingyourself #lovingyourbody Non invasive liposuction Body Sculpting and Contouring Whatsapp, inbox or email 073 153 1393

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withabigailrose. I’ve been feeling insecure about my face lately so here’s a post of my

I’ve been feeling insecure about my face lately so here’s a post of my bare face simply to force me outside of my comfort zone and remind myself that my appearance does not equal my worth. Show me your #barefacebrave. Use the hashtag and I’ll follow along❤️

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flexfitness_ny. TRX Training this is not a easy exercise. My client is doing her best.

TRX Training this is not a easy exercise. My client is doing her best. She is putting in work as you can see. Working on Delts Traps Triceps and Core Stability. #certifiedpersonaltrainer #flexfitness_ny #flexfitness #flexibilitytraining #gainz #flexfitnessmotivation #lovingyourbody

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When #willpower is limited, what other #superpowers do we have? The answer is many! I will at least touch upon #body #mind #emotions #spirit #soul #community Starting with some deeper steps looking at the five friends of the body that in #nia language are called #famss The #powerofthebody lies in the fact that the body speaks in sensation. The body uses at least five languages... We can #sense #taste #smell #touch #hear and #see Gathering information that is helpful for #change to happen. The body also carries #memory which is why it is important to care for it❣️as well as learn to #listen to it and help it #release tension #lovingyourbody is #medicineforthesoul #day7 #lent2019 #challenge

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Happy Friday from Body Sculpt Durban North Lose between 2 to 5cms on your targeted stubborn fat area in just one session #lovingyourself #lovingyourbody Non invasive liposuction Body Sculpting and Contouring Whatsapp, inbox or email 073 153 1393 bodysculptdbn@gmail.com picture used from instagram

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This week has been mainly focused on adopting my new eating habits so my practice has diminished to this - a quick 10 minute practice in bed before I run off to work a 12 hour day. Between working, planning my meals, cooking and taking clients out to dinner I’ve been forced to place my yoga practice in the side seat. However, I wanted to share with you my achievement of the week. The main stress for me when adopting this diet was eating out and particularly eating out with clients as that is the one place I may not feel fully comfortable sitting and asking the waiter about ingredients to make sure I can eat a dish. But during my health coaching session with @mariaamiouni she told me two things to do in those moments: 1- Ask yourself what needs you more right now your food or your body? 2- Use this opportunity to raise awareness about the importance of your diet And even though I wasn’t completely honest about my reason for undergoing this diet, focusing on the benefits to my arthritis rather than IBS, everyone respected my desire to just get steamed vegetable on the side and share fish in the middle. Yesterday night was a huge achievement for me. Next step is how to carry on this diet when I’m on client trips but one step at a time 😊 . . . #listentoyourgut #candidadiet #yogawitharthritis #curingyourself #lovingyourbody #youcandoanythingyousetyourmindto #yogayogayoga #allaboutthejourney #yogajourney #yogagoals #yogatribe #yogaselfpractice #findingyogafriends #morningyoga #yogainbed

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In awe of your perfection. #ILYSM💙 🏔🌲☁️

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Lets help you lose your stubborn fat Ultrasonic Liposuction Non-Invasive, Pain Free,specialising in the treatment of both women and men. At Body Sculpt Durban North we offer completely safe and permanent way to help you reduce stubborn areas that are often resistant to diet and exercise without the need for surgery. * Tone up and lose the last of your "baby weight" * Smooth and reduce stretch marks * Eliminate "back fat" * Lose your "love handles" #lovingyourself #lovingyourbody Contact kirschni or whatsapp on 0731531393 or email bodysculptdbn@gmail.com

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