(adsbygoogle = window.adsbygoogle || []).push({});
jj_ww_journey. 🔥 Sweaty ☆ Sunday 🔥 Sunday afternoon Metafit done...after a lot of u

🔥 Sweaty ☆ Sunday 🔥 Sunday afternoon Metafit done...after a lot of unnecessary anxiety! (See stories 😂🙈) It's either Spin or Tabata tomorrow but unsure which to book? 🤔🙄 Spin is an absolute killer but it's 6am so nice and early. I've never done Tabata but from what I've heard it's a bit less like dying but it's later at 6:30am 🤨 Hmmm...I guess any would be better than a long lie! Or would they... 😂😂 _____________________________________________________ #weightloss #fitness #weightlossstory #weightwatchers #ww #food #foodblogger #fooddiary #wwukamb #healthyfood #health #goodfood #WellnessThatWorks #accomplishaugust #healthymealideas #WWAmbassador #weightlosstransformation #WWFreestyle #losingweight #wwfamily #caloriedeficit #freshstart #gymanxiety #workoutroutine #positivity #gymmotivation #myjourney #weightlossjourney #weightlossdiary #foodie

Share 0 0
swkel_. Turkey burgers (1) chips, ketchup (1)  speed & corn on the cob for din

Turkey burgers (1) chips, ketchup (1) speed & corn on the cob for dinner 😋

Share 0 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Seen a lot of people using smaller plates etc for their meals so giving it a go. Chicken Sunday roast for tea tonight 👩🏻‍🍳 Homemade yorkshire (3), chicken, roast pots, green beans, carrots, peas, sweetcorn & gravy (1.5) Not sure if it’s filled me up or I feel bloated from yesterday’s alcohol... #slimmingworld #slimmingworlduk #weightlossjourney #losingweight #healthyextras #freefood #syns #eatingbetter #goodchoices #healthyeating #swrecipes #swinspo #weightloss #goodfood #foodoptomising #slimmingworldblog #fooddiary #weightlossdiary #lifestylechange #onplan #speedfood #swmember #slimmingworldhelp #tryingmybest #motivation #extraeasy #planning #slimmingworldfakeaway

Share 6 1

Does anyone look good in an ‘after’ @soulcycle photo? I certainly don’t 😩 . . Even tho I’m a sweaty mess with a red face🥵 I wanted to share with you this picture from my trip to San Fran at the Soma Studio with my SoulSurvivor instructor @mkhurlbutt (who’s playlist was 🔥🔥🔥 FYI). . This week I tried out two different types of Soul classes, SoulActivate and SoulSurvivor. It was great to see the different variations and I really enjoyed mixing it up. . . Activate is a mix of Tabata, HIIT and heavier weights and Survivor is an hour long version of the classic class with two upper body tracks and double the motivational speaking 💛 . . I’ve really come away from my trip in San Fran feeling inspired, motivated and full of energy ready to teach my classes this week. 💪🏻 . Instructor’s I love at Soma - Kamille, MK & Paula 💛 . . #SoulLondon #soulcycle #fitnessgirl #hiit #fitfam #fitness #fit #igfitness #instagramfitness #spinclass #fitspiration #weightloss #losingweight #hiitworkout #sweat #spinning #spinningclass #fitnessinstructor #whstrong #fitspo #fitnessmotivation #fitgirls #fitlife #getfit #fitchick #cardio #exercise #workout #fitnessblogger #fitnessaddict

Share 6 0
thecaloriesbehindthecurves. SNACKAGE • The past few months I have been feeling pretty rough. So go

SNACKAGE • The past few months I have been feeling pretty rough. So going for blood tests next week to see if there’s something weird or wonderful going on (hence the liquid iron)! I fancied a cheeky binge today because I’m feeling pretty low so this is what I had for a mid afternoon sack today 🧀 • • • • • • • #Cheese #CheeseGloriousCheese #MarsBar #Robinsons #IceLolly #StrangeCombo #SW #CalorieCounting #NaughtyBinge #Brie #PortSalut #CarrsCrackers #Unhealthy #Healthy #LosingWeight #Iron #IronSupplements

Share 1 0
angie.weightloss. Dag 42/84: Igår gick jag och mina släktingar bananas med vodkan och sa

Dag 42/84: Igår gick jag och mina släktingar bananas med vodkan och saltgurkan.. Polska fester mår man ofta inte jättebra efter 😂🇵🇱 Idag var inget undantag.. Har inte varit såhär bakis på flera år. Mina planer att äta nyttigt i helgen och träna 2 gånger idag sprack. Istället har jag legat ynklig i sängen hela dagen och har tacksamt tagit emot både godis och hamburgare 😅 Känns att man inte är 18 längre! _________________________________________ Day 42/84: Yesterday me and my relatives went bananas with the vodka.. You often dont feel pretty good after Polish parties 😂🇵🇱 Today was no exception .. Haven't been this hangover for several years. My plans to eat good this weekend and exercise 2 times today burst. Instead, I have been lying in bed all day and gratefully received both sweets and burgers 😅 Feels that I'm not 18 anymore! #weightlossjourney #weightloss #weightlosstransformation #beforeandafterweightloss #losingweight #fattofit #minresaräknas #weightlossinspiration #gånerivikt #viktnedgång #viktminskning #viktresa #vlcd #minviktresa #jagtogbeslutet #aldrigvila #fucklagom #nyttigmat #hälsa #weightlossmotivation #peppkonto #workoutmotivation #tränahårthållkäft #byggamuskler #motmintoppform #träning #träna #styrketräning #naturdiet #quickweightloss

Share 4 0
ww_brewingbabe. Post workout breakfast was a 3SP peanut butter and berries waffle!
.
1

Post workout breakfast was a 3SP peanut butter and berries waffle! . 1 scoop @devotionnutrition angel food cake protein powder (1SP) 1/8c @kodiakcakes buttermilk cake mix (1SP) 1 @devotionnutrition peanut butter crunch flex flavor Pinch of baking powder ~1/3c club soda Toppings: 2T PB2 thinned with water to make a sauce (1SP) Homemade berry purée (just berries cooked down and blended) Fresh berries 1t @choczero maple syrup . I mixed my waffle ingredients together and cooked until golden. Top it with the PB2, berry purée, and maple syrup and you’re good to go! I have discount codes for both @devotionnutrition and @choczero in my linktree in my bio if you want to check them out! #andismeals #waffleday #devotionnutrition #devotionnutritionrecipes #wwbreakfast #goalin19

Share 8 2
aligetsstrong. Back to work = back to Sunday meal-prep life. It’s always kind of a pa

Back to work = back to Sunday meal-prep life. It’s always kind of a pain to do, but it makes life during the week sooo much easier (and helps with finances, too 👍🏼). This week I’ll be having General Tso’s turkey meatballs with mixed veggies and rice. Here’s hoping for a smooth return to my first full week of work ✌🏼

Share 3 1

I apparently spoke too soon yesterday, but I’m starting to see the pattern in my weight loss. Loooooong stalls, followed by a couple days of the “whoosh” people talk about. It’s a thing, y’all. Now, to just stay the course and not let my head run away with me when I don’t see progress... . . . #weightlossjourney #weightlossmotivation #weightlosstransformation #losingweight #gettinghealthy #duodenalswitch #takingbackchrissy

Share 1 0
hannahgrantsw. Perfect Sunday evening good 😍 jacket potato, cheese, beans and roaste

Perfect Sunday evening good 😍 jacket potato, cheese, beans and roasted chicken. Served with peppers, cucumber and tomatoes. Syn free using HEXA and approx 810 calories. I love jacket potatoes so much but I an glad I'm starting to look at calories as well because normally I would fill up on 2 potatoes and that would be a lot of calories! Plenty of chicken left for salads/sandwiches and omelettes this week 😁 #slimmingworldonline #swonline #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #swuk #swinsta #slimmingworld #losingweight #weightlossjourney #weightlosssupport #weightloss #shreddingforthewedding #2020bride #bridetobe #motivated #caloriedeficit #caloriecounting #mfp #myfitnesspal #sundaylunch

Share 5 0
aspiretoinspirefitness1. Working out with a partner makes getting started that much easier and

Working out with a partner makes getting started that much easier and fun! ⁣ ⁣ We love working out together for the challenge and the connection! ⁣ ⁣ If you’re having trouble finding a love for exercise, try asking someone you love to join you! ⁣ ⁣ Tag your workout partner below! 👇🏼👇🏼

Share 6 1
splitinhalf. Yummy Dinner! It's been a while since I had pork liver. 
200g mash
200

Yummy Dinner! It's been a while since I had pork liver. 200g mash 200g peas and carrots 144g pork liver 120g onions 557 calories This means I still have 655 calories left! 🤗 The possibilities are endless.... bacon wrapped dates? Mars bar? other chocolate? 😋😋

Share 6 1

Dreaming I was back @disneyland experiencing this kind of leg day. 😂

Share 7 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
carole_team_ww. Dinner was a @spicentice Doner kebab flavoured Cauliflower steak with

Dinner was a @spicentice Doner kebab flavoured Cauliflower steak with jacket spud. Broccoli Tenderstem and left over Greek Salad 6 points for all and very satisfying 🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶 Studio@Blundellsands Mon 6.30pm Studio@Southport Tues 9.30am Studio@Litherland Thurs 6pm Studio@Litherland Sat 10am 🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷 #wellnesscoach #wwfreestyle #food #myjourney #wellnessthatworks #WWApp #vegan #veggie #plantfood #wwkitchen #vegetarianrecipies #weareww #fitness #losingweight #weightloss #wwmaguk #motivation #wwfamily #wwapp #pescatarian #pescatarianrecipes #wwmembers #wwuk #wwcoach #wwjourney @wwuk 🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶 for your nearest studio go to the link in the bio

Share 6 0