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thequeenmillie_. You need to love yourself. 
Love yourself to the point where your ener

You need to love yourself. Love yourself to the point where your energy & aura rejects anyone that cant see OR who fails to acknowledge your worth #NoLongTalking Now cut off all the iffy ones...😁 #YoureWelcome #LoseTheBaggage #UnnecessaryWeight #UniversalLessons #People #Places #Things #CutItOff #SmileMore #Love #Life #EnergyGoddess #QueenMillie #HisFavoriteVoice

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And so begins our JOURNEY to healthier versions of ourselves, we are WEIGHT MATES #W8M8S Stay tuned for some more bad photos of us "working out" #losethebaggage #fergalicious #junkinthetrunk #weightmates #W8M8S #fernwoodfitness #fitness #workitgirl #hahahahathesehashtags #gymlife #fernwoodchermside #fernwoodfitness

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Almost a full moon out tonight in this 47 degree balmy evening. Who doesn't love a fire pit...? #livelife #losethebaggage #savagetribe #savagehumbleabode #makingmemories #whereareyougoing

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indycoltgirl. Fill your 💜 with ONLY the important stuff. #losethebaggage #onlycarry

Fill your 💜 with ONLY the important stuff. #losethebaggage #onlycarrythegoodstuff

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litabix. Great advice from @robmooreprogressive makes perfect sense and he's a

Great advice from @robmooreprogressive makes perfect sense and he's a nice guy too! Are your friends really your friends or adding to your weight? #think #friends #dump #losethebaggage #litabixtips

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objectswithpurpose. I’ve been aware of the need to lighten my load lately. Purge toxic rel

I’ve been aware of the need to lighten my load lately. Purge toxic relationships, old furniture and clothes, old ways of being and thinking that once trapped me in patterns of frustration and self doubt. None of it is “mine” to keep. This quote is a great reminder of the freedom that comes from letting it go. . . . . . #losethebaggage #letitgo #gratitude #goodreminders #objectswithpurpose #mompreneur #rsgcommunity #womeninbusiness #shopsmall #lightentheload

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mknan71429. Ask me about our new eye product. #losethebaggage 💗

Ask me about our new eye product. #losethebaggage 💗

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onelife.22. #Repost @asafeplaceinsideyourhead
• • • • • #onelife

If you being in

#Repost @asafeplaceinsideyourhead • • • • • #onelife If you being in a situation that hurt you deeply has awakened your need to have boundaries about something, grab the lesson and run with it. @baggagereclaim @hausofdimitri

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peaceful_events. That’s the plan!!! Goals to be in a completely different environment s

That’s the plan!!! Goals to be in a completely different environment surrounded by those I choose to take this journey with me and be by my side when I get there!! #lifegoals #loveandlife #losethebaggage

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b_inspired___. #Repost @asafeplaceinsideyourhead (@get_repost)
・・・
If you being in a

#Repost @asafeplaceinsideyourhead (@get_repost) ・・・ If you being in a situation that hurt you deeply has awakened you to need to have boundaries about something, grab the lesson and run with it. @baggagereclaim @hausofdimitri . . . . . #losethebaggage #hellyeah #unfriend #unfollow #blocked #boundaries #mentalhealthmatters #anxiety #depression #asafeplaceinsideyourhead

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asafeplaceinsideyourhead. If you being in a situation that hurt you deeply has awakened your nee

If you being in a situation that hurt you deeply has awakened your need to have boundaries about something, grab the lesson and run with it. @baggagereclaim @hausofdimitri . . . . . #losethebaggage #hellyeah #unfriend #unfollow #blocked #boundaries #mentalhealthmatters #anxiety #depression #asafeplaceinsideyourhead

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the_art_therapy_intern. Reminder to drop what you are carrying from the day before. It's too h

Reminder to drop what you are carrying from the day before. It's too heavy, you don't need it today!⁠ .⁠ Double tap if you're ready for a new day!⁠ .⁠ #the_art_therapy_intern #losethebaggage #itsanewday #startfresh #yougotthis #keepgoing #lovethis #befree #inspirationalquote

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mahrukhonaroll. Loveeee this. So interesting!
If we know more about the 4 survival arc

Loveeee this. So interesting! If we know more about the 4 survival archetypes of ourselves, we can try to overcome the negative pattern in our lives 🙏 . "An archetype is a universal,  pattern of behavior you are born with. . 🔺️The Child—Guardian of Innocence . Resides in everyone and is the first archetype you identify, therefore it is your beginning point.  This archetype sets up our earliest perceptions of life, safety, loyalty, and family and its core issue is dependency and responsibility. Its many aspects include the Wounded Child, the Abandoned or Orphan Child, the Dependent Child, the Innocent Child, the Nature Child, and the Divine Child. . 🔺️The Saboteur—Guardian of  Choice . A neutral energy within you, makes itself known mostly through disruptions and its purpose is to help you learn the many ways in which you undermine yourself. The Saboteur’s fears and issues are all related to low self-esteem that causes you to make choices that block your own empowerment and success. . 🔺️The Prostitute—Guardian of Faith . Although not thought of in kindly terms, is also a neutral energy within you. We learn the great gift of never again having to compromise our body, mind, or spirit from this archetype. The Prostitute comes into play when our survival is threatened. Its core issue is how much you are willing to sell of yourself—your morals, your integrity, your intellect, your word, your body, or your soul—for the sake of physical security. The Prostitute archetype also dramatically embodies and tests the power of faith. If you have faith, no one can buy you. . 🔺️The Victim—Guardian of Self-Esteem . Like the other three survival archetypes, is an energy pattern that provides you with an opportunity to stand up top your fears. It may manifest the first time you don’t get what you want or need, or you’re accused or punished for something you didn’t do. The core issue of the Victim is whether it’s worth giving up your own sense of empowerment to avoid taking responsibility for your independence and its primary objective is to develop self-esteem and personal power." (Debbie Gill - spiritual life coach)💜 . 📷 @sitwatrizvi

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Pregnant and still carrying your old baggage? 👜💼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ During pregnancy mom is not only having to adapt and cope with the NEW physical changes like a growing belly, swollen feet and a rollercoaster of hormones🎢, but many moms still have physical and emotional stress from BEFORE pregnancy that can affect their ability to have a comfortable pregnancy and ultimately a smooth birth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These things have got to be addressed!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It could be that you have neglected your exercise routine for far too long, so going on daily walks is a good start🚶‍♀️…⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or maybe your mental state has been suffering because you say yes to eeeeverything, so you start practicing saying N-O to less important things🙅‍♀️… ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or your body has been screaming at you in pain but you haven’t listened, so you start prenatal chiropractic to help you prepare for the demands of a growing baby🙌🏻…⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever may have been holding you back before you got pregnant, get rid of it! There’s no room for baggage when you have a precious gift on the way 👶💕 . . . . . . . . . . . . . . . #nomorebaggage #takecareofyourbody #empoweredmoms #nomorestress #pregnancyjourney #pregnancyhormones #fitpregnancy #losethebaggage #healthypregnancy #doitforthebaby #sayno #momsmentalhealth #momshealth #listentoyourbody #pregnancytips #pregnancyselfcare #momneedsabreak #preggoproblems #pregnantandconfident #pregnantandfit #pregnantandbeautiful #empoweredpregnancy #prenatalchiropractic #drjon #abundantlifechiropractic #ranchocucamongachiropractor #ranchocucamonga #upland #fontanacalifornia

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christina.carpitella. So true! Live you’re best life for you and no one else. 😉 NOW is the

So true! Live you’re best life for you and no one else. 😉 NOW is the time to RISE UP. ✨☀️Shine brightly like the amazing person you are. LET GO of fear and doubt... they do not serve you!! Do NOT allow anyone’s options hold you back from reaching your amazing and highest potential for excellence. #shinebright #riseup #opinionsdontmatter #leadership #entrepreneur #womenempowerment #excellence #ownyourlife #grateful #nurselife #rns #exceedexpectations #limitless #fearless #warrior #losethebaggage #bethechange #highestself #growthmindset #beattheodds #joinmeorwatchme

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cupofcasey. These are My Top 3 Non-Negotiables to not just Survive but Thrive in W

These are My Top 3 Non-Negotiables to not just Survive but Thrive in Work Stress. 1.) Identify and take off the Extras ✅ 2.) When you start to feel cranky or short with your loved ones or you lose touch with the joy in your life, it is imperative you step away from your “work project”and move quickly towards what brings you love ❤️ laughter 💜 and some brightness back 🧡 Maybe that’s getting a massage, taking a hot bath, going for a run, hiding in your closet with cookies 🍪 no judgement here 🤫...a little self-care goes a long way. 🙌 For me it usually means dance parties in my kitchen with music as high as it can go 🎼 late night ice cream runs 🍦 and all piling in my bed to watch @thegoldbergsabc The Carbonaro Effect and @tosh.0 3.) Last, when I’m feeling serious work stress, I have trained my brain 🧠 to think, how important would this be if I got an important call about a loved one right now…And BAM, just like that, in that exact instant, b/c that is truly how quickly life can change, my mindset shifts 💫 perspective is had 🤓 and I go about making my shit happen with less pressure and a whole lot less stress on myself💪🏼 ~ Hope my non-negotiables might help you in times of work overwhelm...but FYI, @tosh.0 is a mommy & daddy show only ✅ What are a few of your hacks to handle stress??? Xo, Casey 😘 #takeofftheextras #healthhacks #stressbusters #mindsetmatters #lifecoachforreallife . . . . . . . . . . . . . . . . . . . #momofteens #selfimprove #stressmanagementtips #weightissues #stresscoach #teachertips #happinesstips #livemorestressless #growthmindset🌱 #parentingtips #bodyconfidencecoach #entrepeneurtips #bloggertips #healthyhacks #mindsetshifts #parenttips #stressless #parentingstress #momstress #lifecoachforwomen #wisemoms #selfhelpguru #loseweightforgood #losethebaggage #positivityisthekey

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e_delo. 💖𝙂𝙞𝙫𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙥𝙚𝙧𝙢𝙞𝙨𝙨𝙞𝙤𝙣 𝙩𝙤 𝙗𝙚 𝙬𝙝𝙤 𝙮𝙤

💖𝙂𝙞𝙫𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙥𝙚𝙧𝙢𝙞𝙨𝙨𝙞𝙤𝙣 𝙩𝙤 𝙗𝙚 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙗𝙚💖 If you read this and someone pops in your mind, it may be time to re-evaluate that relationship. Our mental health is equally important as our physical health. If someone in your life is bringing you down, let them go. It doesn’t mean that you don’t still love them, or that the relationship that you used to have meant nothing, it can simply mean that you are in a different place with different needs than you were before. 🤗and that’s ok🤗

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A bit cooler this morning...last day here as LB and I enjoy a drink and a breakfast muffin.

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naledisesinyifitness. It’s not just weight loss- it’s losing the baggage of who you don’t wa

It’s not just weight loss- it’s losing the baggage of who you don’t wanna be anymore. DM for exclusive training at my new HOME private club! . . . #fall #weightloss #changeyourlife #losethebaggage #startover #letitgo #flyintofall #transform #newmindset #bodygoals #loseweight #1 #personaltrainer #naledisesinyi

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Let your light shine through today; don't let anything hold you back. ~Carry on.

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LB and I witnessed a great sunset a few nights ago. I challenge you to enjoy every day to the fullest. Look forward and leave the past behind you as the experience it was that enabled you to be who and where you are today. - Tomorrow's opportunities await you. ~Carry on.

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savage.m.e. Here's a label that makes me think that we should choose life's ingred

Here's a label that makes me think that we should choose life's ingredients carefully. There's some stuff you really should pay attention to and others that you just don't need. Plan for a personal success...not a materialistic success. ~Carry on

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Found this hanging on a wall at the head-shed today. My opinion? Its good guidance. Extend the effort, be a "make a difference" type of person...you've nothing to lose. ~Carry on.

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candiscrazylife. Oh my goodness THIS!!🙌❤
Just let it go!! #losethebaggage #itsnotworth

Oh my goodness THIS!!🙌❤ Just let it go!! #losethebaggage #itsnotworthit #notyourbattle #livefree #forgiveyourself

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charlsiallen. This chunky babe keeps me laughing at all times these days! ♥️ Oh how

This chunky babe keeps me laughing at all times these days! ♥️ Oh how his personality is changing and growing! • 𝑯𝒆 is my motivation for chasing better health everyday! I want to chase him around the yard as he grows, I want to say 𝒚𝒆𝒔 to playing with him instead of 𝑰'𝒎 𝒕𝒐𝒐 𝒕𝒊𝒓𝒆𝒅. You see, in order to make a lifestyle change, your why has to be pretty big. It has to scare you, push you, and be 𝒃𝒊𝒈 enough or you’ll stay in the same place all the time. • So if you want change babe, go 𝒄𝒉𝒂𝒏𝒈𝒆! Nothing worth it ever comes easy. I’m so thankful that I put my pride aside 3 years ago and tried a system that could help me lose a lot more than pounds! I know I’m a better person today because of it. ♥️ #seethechangebethechange #journeytobetterhealth #losethebaggage #beyoutiful #youAREfearfullyandwonderfully made #6monthflashback

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