#lift

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so by now you know that I get fatigued easily & have lost a lot of strength because of being so close out from my show. The workout I got put through yesterday lowkey would be a struggle even when I’m not in a caloric deficit so I dunno how I made it through 😅 this video means so much to me ❤️ My support through this whole prep has been so overwhelming, and even more overwhelming when I have one of my favorite fitspos helping me through it. Thank you @aubrieb for yesterday & making me feel like a bada** even when I was struggling to half rep just the smith machine bar itself 😅🙈 And of course to @bbromlow for all the knowledge and words of wisdom given to us. I learned so much from you two & loved meeting you all. Come back soon plz when I can eat the beer cheese & doughnuts 🤪🤪🤪🤪 • • • • • #fit #fitness #memoriesovermacros #lift #fitspo #gym #motivation #badass #workout #bikiniprep #friends #shoulders

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Power curl bar allows you to get tension at the top of the strength curve. #bicepcurl#

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Dumbbell front raises- 30sec Shoulder press- 30sec - I want the biggest #swolders you’ve ever seen! 😂 . LOSERS MAKE EXCUSES WINNERS MAKE GAINZZ . #lift #workout #fitnessmotivation #gymmotivation #lifestyle #shredded #goals #shoulderworkout #motivationalquotes #girlswholift #gymshark #happy #grateful

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Wk 3. Day 3. Squats. - Top single 260kg followed by 5x5. - @unbreakabletraining

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kaufman1.61. Pike press.  Making sure the abdominals can still do their job 😑

#gy

Pike press. Making sure the abdominals can still do their job 😑 #gymnastics #gymnasty #gym #pikepress #press #abs #lift #lvft #livefit #getfit #befit

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Yep new favorite back variation! Seal rows on this awesome @arsenal_strength machine. Very impressed by the quality and thought out into their machines.

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_cak22. PF, you’re allowed to hand out 🍕 at a gym...I’m allowed to use the eq

PF, you’re allowed to hand out 🍕 at a gym...I’m allowed to use the equipment however I please 😛 a favorite of mine, try it!

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These are the moments you look forward to as a coach - something that so many will prob think 💭 well that’s easy, what’s the fuss. What makes this even more rewarding is I wasn’t there and @maybellage was messing around and all of a sudden found out she was now strong enough and ended up doing #chinups numerous times in single reps so much so she got a video of one and sent it to coach @stefoster of @kratos_strength_conditioning with lots of air high fives. Once you get one the only way is up and Kate’s hard work and dedication is paying off. Keep grinding Kate .. who knows what you will be doing next. #striveforabetteryou #kratos_strength_conditioning #coach #strengthandconditioning #strengthtrainingforwomen #strengthandconditioningcoach #fitness #fitfam #strongnotskinny #ladiesthatlift #strength #strong #train #lift #push #pull #chinup #pullup #hspu #proudcoach #jewelleryquarter #birmingham #henriettastreetgym #deadlift #squat

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wrap_graphics. We wrap it all. Deze hoogtwerker werd voorzien van witte blinkende wra

We wrap it all. Deze hoogtwerker werd voorzien van witte blinkende wrap met het logo van het bedrijf. _________________________________ Wil jij ook iets laten wrappen? Laat ons iets weten en wij maken vrijblijvend een offerte. _________________________________ WRAP GRAPHICS communicatie die blijft kleven #wrap #crane #lift #averydennison #swf #work #graphics #colorchange #paintisdeath #wrapgraphics #jansseune #wrapping

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So many people are focusing on the wrong thing, they spend so much time on things that make little to no difference and completely ignore the stuff that makes the most difference. Priorities where you put your energy. 👍💪 #goals #gym #gymmotivation #gymlife #gymtime #fitness #fitspo #fitnessaddict #fitnessmotivation #weights #weightloss #weightlifter #weightlossjourney #weightlifting #bodybuilding #body #bodypositive #inspire #crossfit #crosstraining #wod #strength #lift

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لیفت و لمینت مژه 👀 با استفاده از مواد ارگانیک لیفت مژها فر و کراتینه میشوند و لمینت مژه باعث مشکی شدن مژها میشود مراقبت های بعد از لیفت و لمینت : بعد از انجام لیفت مژه تا دو سه ماه نیاز به مراقبت خاص و ترمیم نخواهید داشت، تنها تا ۲۴ ساعت بعد از انجام لیفت مژه نباید مژه ها خیس شوند تا کراتین و ویتامین ها بتوانند کاملا در مژه ها نفوذ کنند. بعد از ۲۴ ساعت پس از انجام لیفت مژه رفتن به حمام، استخر و.. هیچ گونه آسیب به مژه ها وارد نمی کند. #mascara

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steiwer1973. .
😎Hoch die Hände...Wochenende😎
😆Für's dämlich gucken, würde ich be

. 😎Hoch die Hände...Wochenende😎 😆Für's dämlich gucken, würde ich bestimmt den ersten Platz belegen...😆 H😂ppy Friday @ all✔ 🌏🌏🌏🌏🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎 #austria#

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EMANUELE CALOISI: Cresciuto nello sport sin da piccolo ho iniziato a praticarne numerosi fino ad innamorarmi del pugilato, praticandolo per circa 8 anni. In seguito ad un’infortunio sono stato obbligato a smettere, da li in poi mi sono affacciato alla preparazione atletica generale senza trovare niente che mi appagasse fino a quando nel 2014 ho scoperto il CrossFit e da lì è stato amore a prima vista. Ho iniziato a gareggiare come atleta e lavorare come coach in vari box, dedicando tutta la mia vita a questo sport. Laureando in Scienze Motorie, Personal Trainer ISSA 1 livello e Trainer CrossFit Level 2 credo fortemente nel progetto WODBREAKER, forte dell’esperienza maturata negli anni ma soprattutto dalla passione che ho per il mio lavoro. Non abbiamo nessuna presunzione di essere meglio degli altri ma se c’è qualcosa che sappiamo di fare bene è quella di prenderci cura dei nostri atleti, seguiti a 360 gradi per portarli al massimo della forma sia fisica che mentale. “NON ESISTE UN’ASCENSORE PER IL SUCCESSO, DEVI PRENDERE LE SCALE” #wodbreaker #competitorprogram #crossathlete

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junnar_chevymakati. Bold. Blue. Brautiful. #ChevroletColorado #Colorado #ChevyColorado #Ch

Bold. Blue. Brautiful. #ChevroletColorado #Colorado #ChevyColorado #Chevrolet #Chevy #200hp #4x4 #truck #pickup #lift #offroad #storm #highcountry #coloradohighcountrystorm For inquiries, you may call us through these hotlines: Trunkline: 817-1888 Sales: 843-6554 Service: 403-9938 JUNNAR ARGAMASO 09053772617 Visit us in 2282 Pasong Tamo Extension, Makati City #ChevroletMakati #FindNewRoads

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#flexfriday @pca_official Westmiddlands explosive ape Not the best quality picture but we flexin @brandonhardbody . . . .

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trainlikerain. Work hard by day work hard at the gym. Moms unite

Work hard by day work hard at the gym. Moms unite

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barbourproductsearch. Kone has installed high-performance elevators in an Aarhus landmark bu

Kone has installed high-performance elevators in an Aarhus landmark building with a highly unusual tapered shape. . . . #lift #lifts #elevator #elevators #aarhus #denmark #sustainability #sustainableliving #architecturephotography #architecture

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#SuccessStory She’s back!! In just 28 days, Amy lost a total of 3.5kg, dropped 4.7% body fat and gained 1.1kg of lean muscle 💪🏼 ➕➕➕ After some time off training, Amy signed up to our 28 Day Kickstart Program to help get her mindset back on track. Amy utilised her Kickstart Journal to track her meals, log her training sessions and to practice daily gratitude. This helped her stay accountable to herself and her goals. ➕➕➕ Here at Life Hub, we believe that living a healthy life is more then just training and nutrition. Its our mission to help people get out of the way of themselves, realise limiting beliefs and move past them. There is always something to be grateful for, and if you send out them positive vibes they’ll come right back at ya! ✌🏼 ➕➕➕ Thanks for always bringing the good vibes Amy! Your energy is infectious! 😍 Want your own Success Story?! Hit us up NOW to sign up for our next 28 Day Kickstart starting on 5th October. Spots are filling up fast! 😝

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ATTENTION ‼️ Ghost has been RESTOCKED and is available online NOW! NEW FLAVOURS ALSO AVAILABLE. Limited Edition Mango Margarita will drop tomorrow! LINK IN BIO 👻 🔥 👻 🔥 👻 🔥

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sigma.lifts. Glass elevators take your breath away from Sigma lifts.

#building #si

Glass elevators take your breath away from Sigma lifts. #building #sigmalifts #sigmalift #elevator #lift #service #quality #consistent #bestquality http://www.sigmalifts.com/

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