(adsbygoogle = window.adsbygoogle || []).push({});
projectslim_jim. Trying something new, 10 weeks online PT with @rumermorleypt starting

Trying something new, 10 weeks online PT with @rumermorleypt starting tomorrow 💪🏼💪🏼. ▪️ ▪️ ▪️ #rumermorleypt #weightloss #lifestylechange #health #hiitworkout #weightlossjourney #weightlossmotivation

Share 3 0
heman_rana1. हर घड़ी हर लम्हा धड़कता ये दिल
चाहता पाना न जाने कौन सी मंज़िल
हर एक प

हर घड़ी हर लम्हा धड़कता ये दिल चाहता पाना न जाने कौन सी मंज़िल हर एक पल साँसों की कड़ी जारी है फिर अगली और अगली की बारी है उम्र सबकी सारी यूँ ही गुज़रती है उम्मीद की रौशनी आँखों में भरती है फिर चाहे कभी कोई लम्हा टूटता हो या उम्मीद का दामन यकायक छूटता हो ख्वाब साँसों में फिर भी महकते हैं चाहतों के साहिल फिर भी चहकते हैं बस उन्हें छूने की उम्मीद खोती है कभी खुली आँख बस यूँ ही सोती है हर पल वक्त रूकने इन्तज़ार रहता है क्यूँ ख़ून रगों में रूक रूक के बहता है कश्मकश यहाँ हर लम्हा दिखाता है सबक़ ज़िन्दगी के हर दिन सिखाता है कभी थमेगा सब कुछ ये सब जानते हैं न रहेगा हमेशा जहाँ ये सभी मानते हैं जिस्म से निकलेगी रूह आगे की राह में क्यूँ मरती फिर ज़िन्दगी सपनों की चाह में सवाल रोज़ बेहिसाब कितने ही हुज़ूर कुछ गुमनाम जिये कुछ मरे यहाँ मशहूर हँसी होंठों पे हो या तन्हाई का ग़ुरूर तबियत मरने की हो या चढ़ा हो सुरूर दिल धड़कता है फिर भी हर पल ज़रूर चूँकि हो गया है शायद आदत से मजबूर !! . . . . . . . . . . ........ ...... ..... #lifestyle #lifeisgood #lifestyleblogger #lifequotes #lifeofadventure #lifeisbeautiful #lifecoach #lifegoals #lifelessons #lifestylephotography #lifestyleblog #lifestylechange #lifewelltravelled #lifecoaching #lifehacks #lifeinism #lifechanging #lifewithmyself #lifeandthyme #lifeline

Share 3 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
sheilagetsfit. My friend called me the other day right before I was going to teach a

My friend called me the other day right before I was going to teach a class. I think it’s hilarious how he used one excuse to call me but really wanted to vent. Dude, I’m totally here whenever. 😂 - It ended up being cathartic for me as well. “I don’t like the person I become around them.” - I thought having such an emotional conversation would affect my mindset going into teach, but lifting that weight off my chest and having that realization helped me deliver an awesome class. I felt free and myself again. - I’ve been bogged down by the negativity these past couple weeks. It feels amazing to reclaim myself again.

Share 0 1
the_barefoot_doctor. In this weeks episode of The Wellness Podcast, we cover the topic of D

In this weeks episode of The Wellness Podcast, we cover the topic of Detoxification! Spring is almost here and its the perfect time to start! Working on ourselves, from the inside out is potent and healing, not just for us but for our environment! We cover our slow elimination detox. We also cover what a toxin is? What is detox? What are the signs that you may need to detox, and how do we detox safely! We also touch on how to find a great supportive team, how to create a sanctuary, and detoxing our home. I've included a quiz which shows you whether you need a detox and whether that is a low, medium, or high priority. I'm starting one too! So who wants to join me? If so join our group and lets support one another through the process! Included you will find, lots of information to help and support you, a basic plan to get you started, a shopping list, and if you still have questions you are welcome to contact me. #detox #healing #weightloss #thewellnesspodcast #wellness #healer #eliminationdiet #lifestylechange #detoxification #support #health #wellbeing #thebarefootdoctor https://thebarefootdoctor.com.au/slow-elimination-detox-program-s01e06/

Share 0 0
jessica_ponto. Mamas, get in front of the camera! ⁣
⁣
For years I’ve always been the

Mamas, get in front of the camera! ⁣ ⁣ For years I’ve always been the photo taker and the master photo avoider. I didn’t want pictorial evidence of my body or my disappointment. I shooed away anyone who wanted to take my picture, and felt huge embarrassment when I was forced into one. ⁣ ⁣ How I am right at this moment is how my children will remember me. They won’t remember extra pounds, they’ll remember their mom. Regardless of my size or shape, I knew I needed to do something to improve my self confidence and happiness so that my kiddos could have photos of me as the mom they remember. ⁣ ⁣ The FASTer Way has given me all that. I have more photos of me with my three children in the past six months than ever before. I love that I have the confidence to say, take my picture! Mamas, make those memories and preserve them forever!! ⁣ ⁣ If you’re ready to get started making memories and cultivating confidence, join my next FASTer Way round!! Let’s get you to be the healthiest you’ve ever been so that you can live life to the fullest!! Link to get started is in my bio @jessica_ponto⁣ .⁣ .⁣ .⁣ .⁣ #fasterwaytofatloss #fwtfl #fasterway #fasterwaytofatlosscoach #fasterwaycoach #intermittentfasting #carbcycling #macrotracking #selfconfidence #investinyou #youareworthit #bodyafterbaby #bodyafterbabies #momswholift #iowamom #midwestmom #weightloss #selfcare #weightlossjourney #lifestylechange

Share 2 0
asukauk. Finally got out on the open road. As long as I keep my front gear in 2

Finally got out on the open road. As long as I keep my front gear in 2nd the chain stays on. Which is annoying but it was a free bike.mist take it in for a service. A little slower than my first run. But there is a strong head on wind today. You've got to do What you've got to do. #fitnessmotivation #fitness #fitinspiration #fitnessjourney #workoutmotivation #workout #cycling #homegym #homeworkout #justdoit #lifegoals #fitnessgoals #lifestylechange #thisgirlcan #bikeride #sweatyselfie #accountability #selfie #bodytransformation #lifejourney #instafit #fitnessgirl #80dayobsession #thepainisreal #commandershepardfit #insanitymax30 #fitbit #weightlosstransformation #weightlossjourney #charitybikeride

Share 4 0
miriamhill_sw. Chill Sunday, my anxiety had me up the best part of the night 😴 but q

Chill Sunday, my anxiety had me up the best part of the night 😴 but quick lunch today! 0.5 syn per sausage and 2 syns for the slice of bread as I had already used my HEB today 😁 #lifestylechange

Share 6 0
wisey84sw. Ok so today was an off plan day 🤦🏼‍♀️🤷🏼‍♀️but was so worth it! Dat

Ok so today was an off plan day 🤦🏼‍♀️🤷🏼‍♀️but was so worth it! Date day with my bests @thefloristuk which is my new fave local for a roast dinner! It was so good! I had 5 #syns left yesterday and a full day today of 15 so just going to have a good day tomorrow too🤦🏼‍♀️the dessert was bubble wrap with coconut 🥥 ice cream 🍦 and starter was squid 🐙🍽🎉🎈 #notsoslimmingworld #slimmingworlders #lifestylechange #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #slimmingworldinsta #foodoptimising #instafood

Share 6 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
mentality_matters. If not work towards making that answer a “yes”

If not work towards making that answer a “yes”

Share 1 1
tcrumbley_2016. Brunch is berries cooked down with a little Monkfruit sweetener on top

Brunch is berries cooked down with a little Monkfruit sweetener on top of a kashi whole grain waffle #cleaneating #teambeachbody #mm100 #lifestylechange

Share 2 2
projectfit_365. Baked Zucchini Chips 🥒 Grated Parmesan Garlic and Fresh Basil 🌿 #hea

Baked Zucchini Chips 🥒 Grated Parmesan Garlic and Fresh Basil 🌿 #healthysnacks #healthyfood #healthyrecipes #healthyeating #lifestylechange #weightloss

Share 2 0
fitness_baddies_inaction_. Trust the process and put in the work and then you can begin to act fu

Trust the process and put in the work and then you can begin to act funny 😂😂😂 new body new me who is this 📞💁🏽‍♀️ #weightlosstransformation #waisttraning #keto #diet #weightlossgoals #lifestylechange #postpartumbody #goaldigger #fitchick #thickchick #squatsnotshots #fitspo #blackwomenworkout #dedication #discipline #healthy #gym #diet #transformation #realresults #indy

Share 8 1
cindylouandthenoom. 252 calories for lunch—dave’s killer bread, ham, carrots, blueberries

252 calories for lunch—dave’s killer bread, ham, carrots, blueberries and strawberry yogurt 🍓 #Sunday #lunch

Share 7 1
fitwithangela19. Send your kids back to school 
Armed and Ready to have a phenomenal ye

Send your kids back to school Armed and Ready to have a phenomenal year! Let go of them gummies.. yes those Flintstones too. Our Nutraburst gets absorbed 98% into body therefore you are getting EVERYTHING your families bodies need. Say yes to a heathier and lazer focused school year👊

Share 0 2