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jleppyy. I’m back.... *** I had to take a lot of time off recently dealing with

I’m back.... *** I had to take a lot of time off recently dealing with tendinitis, and a laceration on my hand due to a fight with a wine bottle that I lost. Needless to say, I’m finally back into my routine and I’m very happy about it. #lafitness #planetfitness

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donutsandburpees. A different #transformationtuesday coming at you this week! This is wh

A different #transformationtuesday coming at you this week! This is what a #nsv looks like. I could’ve easily avoided the 19 degree weather and stayed in bed but I showed up! . . #transformation #cardio #core #strengthtraining #workout #diet #exercise #lifestylechange #balance #lowcarb #crosstraining #runner #running #mrttsrttlouisville #bamr #balg #dontstopgetitgetit #lafitness #groupfitness #strongereveryday

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turndupfitness. #Instagram, are you ready to get Turn’d Up? 🤔👊🏼
Join Turnd Up On De

#Instagram, are you ready to get Turn’d Up? 🤔👊🏼 Join Turnd Up On Demand today, and be part of the thousands of other women getting fit from their own home, don’t just take our word for it: “I am absolutely buzzing with the playlist you have for On Demand! This is perfect for me to get my feel good factor on every day. It’s really helped with my depression and anxiety. I was beginning to worry about how I’d get my fix when I can’t get to class. I can’t thank you enough!” - On Demand member. Join today: www.turndupfitness.com/on-demand Link in bio #turndupfitness #homeworkouts #getfit

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Ready to rock this day! Class at 11:00 am and 6:00 pm JOIN US! 💪🏼

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eclass_sweatnfit. GET YOUR INTENSE WORKOUT ON IN YOUR E CLASS SWEAT BAND!!!
.
E Class Sw

GET YOUR INTENSE WORKOUT ON IN YOUR E CLASS SWEAT BAND!!! . E Class Sweat Band creates a mini sauna in mid section causing inches lost in the waistline and tummy while also providing back support!! ORDER YOURS TODAY 💪🏾🏃‍♀️💦💦 DM FOR INVOICE OR AVAILABLE INSIDE @THEBEAUTIFULSTONERSTORE #ECLASSSWEATNFIT #SWEATBAND #SAUNABELT #ABS #ABSWORKOUT #WORKOUTGEAR #BLACKGIRLFITNESS #BLACKFITNESS #BLACKGIRLFIT #FLATSTOMACH #GYMFLOW #FITNESSLIFE #BLACKOWNEDBUSINESS #BLACKBUSINESS #FITNESSGEAR #DETROIT #FITNESS #LAFITNESS

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eclass_sweatnfit. E Class Sweat Band creates a mini sauna in mid section causing inches

E Class Sweat Band creates a mini sauna in mid section causing inches lost in the waistline and tummy while also providing back support!! ORDER YOURS TODAY 💪🏾🏃‍♀️💦💦 DM FOR INVOICE OR AVAILABLE INSIDE @THEBEAUTIFULSTONERSTORE #ECLASSSWEATNFIT #SWEATBAND #SAUNABELT #ABS #ABSWORKOUT #WORKOUTGEAR #BLACKGIRLFITNESS #BLACKFITNESS #BLACKGIRLFIT #FLATSTOMACH #GYMFLOW #FITNESSLIFE #BLACKOWNEDBUSINESS #BLACKBUSINESS #FITNESSGEAR #DETROIT #FITNESS #LAFITNESS

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🚀Supersets back+ biceps(3x10ea): ➕Stretch/foam roll ➕Elliptical 12min 1️⃣Single plated rows 90lb 1️⃣Single db hammer curl 45lb 2️⃣V grip pulldowns 100lb 2️⃣Wide grip lat pulldowns 100lb 3️⃣Cross body hammer curls 22.5lb 3️⃣Plated shrugs 140lb 4️⃣High cable x overs 17.5lb 4️⃣Bent Over tear delt cable fly 12.5lb 5️⃣Rev grip bent over rows 50lb 5️⃣Bb rev curl 40lb #pullday #backandbis #backandbiceps #curlsforthegirls #fitfam #weightlossjourney #weightlossmotivation #gettingfitagain #gettingfit2019 #gettingfitforme #gettingfitforlife #fitforlife #lafitness #arizona #lafitnesslifestyle #gainz #gaintrain #bde #beard #beardlovers #hyperthyroidism #hyperthyroid #hypothyroidismweightloss

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matt_denegal. No treadmill needed..Home workout session that can literally burn off

No treadmill needed..Home workout session that can literally burn off fat quickly provided u get a good amount of rest and an eating regimen that works in conjunction with u...4 rounds..1 min increments...rest 30 sec in between...Just this 1 movement alone for 1 wk can yield some decent results(take in feeling good inside 1st,The look good will come)The FOCUS IS ON #sandiegofitness .

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It's Tuesday leg day everyone! Did kettlebell lunges, leg press, squats, and calves. With all of that said and done, it's time for me to start my work day 💼 👍

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In today’s century you can have a bank account open within seconds on your own phone and a TV delivered to your door within as little as two hours, fascinating huh? However not everything can be delivered at that same speed, for instance obtaining your ideal body, or even opening up your own business... those are things that many people are afraid to start because they do not see instant results, instant recognition or instant profit! Get out of your comfort zones, start something that will deliver results at the speed you allow it to, no one starts by running 15 miles or making $100,000.00 in there first year in business, everyone you have around you that has obtained the results they want or have obtained to have a strong reputable profitable business put work and started by taking the very first step which was to START their journey! #starttoday #instantgratification #putwork #noexcuses #startsomewhere #share #repost #nothinghappensonitsown #doralmiami #bootcamps #fitness #lafitness #24hourfitness #motivate #motivational #hulk #pushthrough #dedicatetime

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conchapower_. Worked my ass off!! The way you should! I gotta make wake up time 430a

Worked my ass off!! The way you should! I gotta make wake up time 430am worth my time! I feel alive!! A lil stressed with school but blessed to be almost done! What are you doing for Yourself? Choose 1 thing a day to show yourself how much you loved her/him! Use #conchapowerteam tag! I want to see all you beautiful people doing your thing!! • • • • • • #conchapower2019 #conchapowerteam #staymotivated #checkingoffmybucketlist #strength #focus #womenempowerment #womensupportingwomen #latinaentrepreneur #sísepuede #reachforthegalaxieswhenyouveseenthestars #love #lafitness #womenweightlifting #womenweightloss #positivevibes #nofilterneeded

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GET READY FOR 2020 NOW! Message me or email 📧: http://newmuscleusa.com “MY CLIENTS WILL OUT WORK YOU!” Look at them work! #letgo That’s Right! No generic workouts here. Real people, Real Results Who’s next?! I can train you anywhere, Any state or Any Country Looking for a trainer message me or email 📧: http://newmuscleusa.com In person or online training: *Meal plans *Custom workouts *Diet Coaching etc *Fitness coaching *Weight Management *Nutrition management *Health Coaching *Supplement managements . . . . . #lafitness #gym #trainingmotivation #workout #love #gymmotivation #abs #happy #ootd #fit #nike #betteryourself #fitnessjourney #lifestyle #fitgirl #training #gains #gymtime #sport #fitnessgirl #bodybuilding #gymworkouts #fitnesslife #fitnessaddict #fitspo #fitness #fitnessmotivation #fitnessmodel #fitfam

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Now available at our location @profiprohealth in 4 delicious flavors ‼ Limited time receive Profi Shaked bottle with purchase 😍👌 👅 Vanilla 👅Chocolate 👅Cookies & Cream 👅Caramel Coffee ✔Gluten Free ✔9 Essential Amino Acids ✔Soy Free . . . . . #nogmo #hercscityplace #hercs #blogto #the6ix #goodlifefitness #lafitness #Orangetheory #toronto #cityplace #supplements #vegan #plantbased #nodairy

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real_activewear. Real GymCamo Sport Bra and booty contouring leggings offer a custom su

Real GymCamo Sport Bra and booty contouring leggings offer a custom support that will make you feel and look confident at the gym, made with soft and lightweight fabrics to power your performance. . This outfit we have it in different colors Camo Purple, Camo Green, Camo Black, Camo Blue and Camo Red. . Subscribe now and get a 5% off. 🛍 Shop now at www.realwearus.com. 🇺🇲 Free fast US Priority Shipping in orders over $100. 🌎 DHL Express Worldwide Shipping. 💸 Get an extra discount for International shipping in orders more than $150, $250 and FREE INTERNATIONAL SHIPPING for orders more than $350. . #realactivewear #buildareal24kbody #fitnessaddict #befit #24krealbody #befit #fitness #fitnessvideos #latina #fitgirls #fitmom #workout #girlpower #bodygoals #bodybuilding #bodytransformation #exercise #fitnessmotivation #lafitness #gymclothes #teamnodaysoff #latinastrong #gym #workingoutpaysoff #healthy #healthylifestyle #gymlife #gymmotivation #eatclean #gymoutfit

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Day 15 #kagedmuscle #8weekhardcoretrainer First time I’ve done the magority if these exercises. But, I think I got the form down after the first warm upsets. My legs were cooked by the end of the leg Extensions. The struggle was real after that 😭💀💪🏾. Leg Extensions: (not filmed)(DROP SETS) - 1 Set @ 25/25 Reps - 1 Set @ 10/10/10/10/10 Reps (5 Drops) Super Set: - Landmine Squat - Hex Squat - 3 Sets @ 25 Reps (each exercise) Bulgarian Split: (not filmed) (DROP SET) - 3 Sets @ 10/10 Reps Smith Machine Front Squat: - 3 Sets @ 18 Reps Seated Calve Raises: (not filmed) - 5 Sets @ 30 Reps Captain’s Chair Leg Raises: (not filmed) - 3 Sets @ 20 Reps Cross Body Mountain Climbers: (not filmed) - 3 Sets @ Failure Standing Free Weight Torso Twist: - 300 Reps (Each Side) Stair Stepper - 30 mins #gym #gains #gainz #fitness #dallasfit #fitfam #lafitness #liftinourbestlives #trainingtotakeoverwakanda #gymshark #ryderwear #legs #leg #abs #cardio #quadzilla #paintinblack #gymrats #painfulbliss #thestrugglewasreal

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People can walk the journey with but they can’t walk it for you. You have to do it for yourself! It’s not about how fast you get there... it’s about getting there period. Here’s some shoulders and triceps workouts from this past weekend. I hope everyone has a beautiful blessed day!🤘🏼 #gymlife #shouldersboulders #underconstruction #motivated #onedayatatime #fitmom #mombod #wokingprogress #lafitness #gymrat #onamission

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Goodmorning everyone!!! Its a hella beautiful day! Took this quick pic while no one is looking :) Looking to take your brand or business to a new level? Checkout DannyMartinez.com. We can help you from custom building your website to branding ( like logo design, custom business cards, fliers, email campaigns and so much more). Stand out from the rest. #almosthalo #hollywood #geek #gay #gamer #losangeles #instagay #hollywoodliving #weho #westhollywood #hollywoodlife #lgbtq #business #startup #fitness #healthy #healthylifestyle #fit #fitnessmotivation #gym #lafitness #latino #gaylatino #lgbt #calilife #inked #inkedup #instagood

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Taking the #1 nutrition in the world for my goals that I put at #1. Go hard at whatever you do and watch your wildest dreams come true ✨ . . . . . . . . . #herbalife24 #herbalife #herbagains #herbalifenutrition #gym #gymrat #fit #fitness #instafit #progression #gainz #aesthetics #lafitness #follow #instafitness #aesthetics #progression #nutrition #healthynutrition #atl #atlanta #ga #georgia #tats #tattoos

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