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Hereโ€™s a frosty little #medalmonday from the Christmastown Dash 8k๐ŸŽ…๐Ÿผ๐ŸŽ„ Fun fact about this super cute medal-itโ€™s also a Christmas ornament for your tree! Who else earned some bling this weekend? Only one more medal left for me this year, where has the time gone๐Ÿ™€

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Getting closer to that 1000 mile mark. I saw a great quote that Iโ€™ll share, โ€œ the last lap. Itโ€™s what you came for.โ€ The last lap is just around the corner ๐Ÿƒ #run1000miles #runhappy #floridarunner โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #running #runningmotivation #runpensacola #instarunners #instarun #instarunning #igrunners #brooksrunning #irun #runnersofinstagram #runrunrun #runitfast #runspiration #runderful #runnershigh #timetorun #wearetherunners #beatyesterday #runnerslife #happyrunner #laceupandgo #itsgotime #runallthemiles #runforyourlife #keepshowingup #halfmarathon #run

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Sometimes you gotta get a little dirty... #outofmycomfortzone #trailsisters

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Aahhh. Finally got outside. A nice walk around Greenwich Park with my mum. Lunch thrown in

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Itโ€™s the most RUNderful time of year๐ŸŽ…๐Ÿผ๐ŸŽ„โ›„๏ธ Christmastown Dash 8k plus some extra mileage to get my long run in for a total of 7.5 running miles and a 1 mile walk to cool down๐Ÿƒ๐Ÿฝโ€โ™€๏ธ Itโ€™s crazy that week one of training is already done! Also, even crazier that we leave for Disney in exactly one month๐Ÿ˜ฏ Where is time going?! Week 1 Day 7 #marathontraining โœ…

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Wishing tomorrow's marathoners and soon-to-be-crowned marathoners best wishes and good luck! My feeds are full of flat runners, exhibition, and bib posts. I'm feeling your excitement and wholeheartedly cheering for you. You are inspiring and you got this!! It's going to be an amazing day.

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They came. They ran. * . We conquered. I definitely had a blast at the first 2 days of Run Barbados 2019. - . From Friday night's Fun Mile to today's #5K 10K runs, I am so proud of these queens for supporting each other, pushing past mental barriers and getting it done. - . Equally thrilled to meet up with Evelyn, on her trip to Barbados for the events. - . Tomorrow, I go out to support the half marathon and marathon runners. - . #Runstreak Day 323 in the bag.... and I have a medal to prove it. ๐Ÿ‘Œ๐Ÿฝ - . . . . . . . . . . . . #garmin #vivoactive3 #garminvivoactive3 #run #running #justrun #stampyc #iamarunner #friends #runeveryday #justdoit #eatsleeprunrepeat #dowhatyoulove #findyourSPARK #momentumjewelry #womenwhowod #womenwhorun #runningismytherapy #happyrunner #gratitude #melanin #friends #runner #runfree #blackgirlsrun #keepreachinghigher #runningcommunity #laceupandgo #runlikeagirl

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Five beautiful brisk morning miles on this Saturday to jumpstart the weekend๐Ÿƒ๐Ÿฝโ€โ™€๏ธ Week 1 Day 6 #marathontraining โœ…

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kdodrun19. Run because you can. Run for those that can't. Just run ๐Ÿƒโ€โ™‚๏ธ๐Ÿ™ #besom

Run because you can. Run for those that can't. Just run ๐Ÿƒโ€โ™‚๏ธ๐Ÿ™ #besomebodynobodythoughtyoucouldbe #aspiretoinspire #dontputofftomorrowwhatyoucandotoday #believeinyourself #laceupandgo #yourelappingeveryoneonthecouch #yourbestisyettocome

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joe.shep33. Happy Friday Instapeeps! (Thinking of something to write.....) Yeah, I

Happy Friday Instapeeps! (Thinking of something to write.....) Yeah, I got nothing. But, I did get a good workout in this afternoon. So I got that going for me, which is nice. Not much going on right now, but on the other hand, there's a lot to look forward to. Celebrating Christmas and New Year's with friends and family. Cheering on the Pats and pulling for another Super Bowl run. Watching the Bruins steamroll damn near everyone in the NHL. The UFC 245 show next Saturday, the 14th. There are tons of concerts lined up for next year. The races I've signed up for aren't for a while, but considering how fast life goes by, they'll be here before I realize it. Have a great weekend IG! #run #runner #running #distancerunning #distancerunner #runningismytherapy #runhappy #runhard #runfast #brooksrunning #runningfamily #runningcommunity #runnersofinsta #runnersofinstagram #runnersofig #instarunner #instarun #instarunning #instafitness #instafit #fitness #fitnessfreak #fitstagram #runstagram #planetfitness #laceupandgo #runmaine #mainerunning #sweaty #hardwork

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Dayum!! @jsimsfit PREACH!! Do you want to pace me during a marathon? Your words make me fly!! ...for real though, marathon? ๐Ÿ˜‚๐Ÿ˜ #sogood

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Along with my favorite season of celebration, I also get to celebrate the news that I have been selected as a 2020 @headsweats ambassador! I feel so blessed and over the moon excited about this ambassadorship as you can see Iโ€™m slightly in love with their visors ๐Ÿ˜œ

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"An average person with average talents and ambition and average education, can outstrip the most brilliant genius in our society, if that person has clear, focused goals." -Mary Kay Ash 1500 miles for the year (and still going) ๐Ÿ…Thank you @runsheisbeautiful !! #achievementunlocked #sibmileageclub #goalsetting

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joe.shep33. What's your \"why?\" My IG runner friend @runningwithmoxie asked this th

What's your "why?" My IG runner friend @runningwithmoxie asked this the other day in a post, so I figure it would be good to elaborate. . Why put in all the miles, do all these races, test myself in the sport of distance running? . I guess it's mostly because I'm kinda good at it and I'm too stubborn to find another hobby. Growing up, I played football in the fall, basketball in the winter, and baseball in the spring and summer. I was *terrible* at basketball, and eventually switched over to the indoor track team. I was undersized and so-so (at best) at football. Baseball was my favorite. Eventually, when I got to high school, the Cross Country coach (who was also my track coach in middle school, *and* the outdoor track coach) recruited me, and thus begins my time in distance running. Went down to middle distance in the indoor season, and focused on sprints in the outdoor spring season. . College was strictly sprinting. I could lace up and go for a good 4 or 5 mile run, but the 100 and 200 dashes were my events. After graduating in 2006, I'd still go out for a run on my own, but never for any real reason. It's just what I've always done, so I might as well keep doing it. . Once I was Honorably Discharged from the Air Force, one of my first thoughts was "I need to get involved in the community somehow." And running in local charity races was what I came up with. It really does feel good helping out local charities, and the running that goes with it is a good way to maintain my physical and mental health. Don't underestimate the positives of a good runner's high! . So, long story short... Why? To stay in shape and give back to the community at the same time. . And to meet girls. ๐Ÿ˜› #runner #running #run #runfast #runhard #runningismytherapy #brooksrunning #runnersofig #runnershigh #runnersofinsta #laceupandgo #runningfamily #runningcommunity #fitstagram #fitnessfreak #fitness #planetfitness #runmaine #mainerunning #sweaty #hardwork #instagramfitness #instafit #instafitness #instarunner #instarun

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william_hazel. Late day run in the sun.

Late day run in the sun.

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I did a thing this morning. And BEFORE coffee!! ๐Ÿ˜ฒ ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ

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Jumping into the next marathon training cycle and couldnโ€™t be more excited! But...in between now and then, Iโ€™ll be doing the #dopeychallenge at Disney because why not๐Ÿ˜œ So, training is a little sticky trying to balance from my last marathon just a couple weeks ago and getting ready for another in a month...plus training for another in just 16-weeks! ๐Ÿ™ƒ Week 1 Day 2 #marathontraining โœ…

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