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⬇️5.6 POUNDS in 60 HOURS.🎉 . But wait there’s more: •I’ve reset my metabolism to run on ketones and fat for fuel. •I accomplished a HUGE goal. •I feel way more energy, focus, and brain fog is GONE. •My gut feels less irritated/bloated. •Didn’t tap into any muscle for energy bc I fueled my body with ketones throughout! . We reboot our phones, why wouldn’t you want to reboot your body? . ALSO: these little sachets of therapeutic ketones that GOT ME THESE RESULTS & are backed by science, research, and are the ONLY bio-available ketones on the market (aka you don’t drink them and pee them out because they are quality). . ‼️$25 OFF TIL 11:59p‼️ . 🔘 link in bio . Clean brain fuel, body fuel, get into ketosis in under 1 hour and feel the incredible benefits. . #keto #reboot #ketorebootresults #ketoresults #ketoweightloss #ketogenic #ketones #ketosis #ketocommunity #lowcarb #wholefoods #macros #weightloss #ketoforbeginners #ketoreboot #metabolism #fatfueled #loseweight #weightlosstransformation #sidebyside #icunurse #ketonurse

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queenlykrista. Progress!! But I'm feeling really defeated today. The scale keeps cree

Progress!! But I'm feeling really defeated today. The scale keeps creeping up (234.2) and I'm not sure why! Decided to take some progress pics. I'm trying to hang in there y'all! I need to stay away from the damn scale lol that's the problem!! I weigh everyday. 🤷‍♀️ #WeightLoss #WeightLossResults #WeightLossMotivation #KetoWeightLossJourney #LowCarbWeightLoss #WeightLossJourney #Transformation #WeightLossTransformation #WeightLossDiary #KetoAF #WeightLossStory #KetoDiet #KetogenicDiet #KetoResults #KetoWorks #BodyByKeto #KetogenicWeightLoss #KetoCommunity #KetoFam #LowCarbFam

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emily_bowers_. This has been my keto breakfast several days and it is SO easy🙌🏻 Pre

This has been my keto breakfast several days and it is SO easy🙌🏻 Premade quiche with one sausage patty🍳 •• #lchf #keto #ketosis #pruvit #lowcarb #lowcarbdiet #ketoresults #ketofood #ketones #ketosnacks #lchffoods #recipes #busymom #newbaby #sonographer #leowife #momgoals #weightlosstransformation #fitfamily #mamabear #boymom #girlmom #sahm #breastfeeding

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the_ketogenic_operator. I present to you... me being fancy on my birthday. Post workout meal n

I present to you... me being fancy on my birthday. Post workout meal number 1.. 6oz Tri Tip steak seasoning lightly with some homemade taco seasoning. Topped with 2 eggs and a jalapeño. And because it’s my birthday I sprinkle a few pieces of cheese on top because I was feeling cute😬😬 #birthdayfood

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cierra.thurman. Health Tip: No matter how often you workout, you cannot our train a ba

Health Tip: No matter how often you workout, you cannot our train a bad diet. Trust me I’ve tried 😜 • #keto #ketosis #ketogenicliving #ketoAF #ketorecipes #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #ketofam

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fitandcurvycici. Health Tip: No matter how often you workout, you cannot our train a ba

Health Tip: No matter how often you workout, you cannot our train a bad diet. Trust me I’ve tried 😜 • #keto #ketosis #ketogenicliving #ketoAF #ketorecipes #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #ketofam

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keto_by_keto. #Repost @keto_by_keto
• • • • • •
🙌🏻 You want to lose weight by havi

#Repost @keto_by_keto • • • • • • 🙌🏻 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Click link in our BIO @keto_by_keto . . Keto Success By @keto_by_keto : I just celebrated my 3rd wedding anniversary October 10th and I couldn't help but do a side by side! Thank you keto for changing my life, and my outlook on myself and my body. . . . . . #ketostrong #ketogoals #ketotransformation #easyketo #ketomeals #ketofam #ketones #ketocommunity #lazyketo #eatfatlosefat #ketoresults #ketobeginner #ketogenic #KetoGirl #ketogeniclifestyle #ketoislife #ketoonthego #ketosnacks #ketoeats #ketogains #ketolife #keto #ketogenicliving #ketofriendly #lowcarblife #ketojourney #ketolove

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ketowithmylife. Most people on a new diet have no plan.
They learn what to eat... and

Most people on a new diet have no plan. They learn what to eat... and not to eat. They try new recipes... But they DON’T have a daily plan to carry them through that critical first month. Without a plan, it’s too easy to fall for peer pressure... to be unprepared... and to make bad decisions. So why do it? We’ve guided over 416,387 people to success... How about you? . Join us @ketowithmylife . #lowcarblifestyle #mealprepping #healthytips #eatfatlosefat #easymealideas #ketobread #ketoon #ketoresults #ketogenicweightloss #ketoworks #ketogains #easiertojustquit #myjourney #ketolife #ketoideas #newtoketo #ketoinspiration #lowcarbmeals #ketokrate #ketotastic #mealprep #icecream #peanutbutter #ketoicecream #sugarfreeicecream #chocolateicecream #chocolate #healthydessert #lchfdiet #healthydiet

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Tag friends who would like to eat this! Turn on post notifications! . Recipe at @doctorketo.tips . Your daily source of delicious, healthy and interesting food!! 💞🥑 . . . #ketoforbeginners #ketotips #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketogeniclifestyle #ketosnacks #ketojourney #ketolife #ketomom #ketochallenge #ketofriendly #ketofastosis #ketogram #ketones #ketogenicliving

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keto__d. Funny I thought I started keto late January but I started mid January.

Funny I thought I started keto late January but I started mid January. @jesus_fitness_keto is basically one of the first people I reached out to about the keto lifestyle. I bugged him with questions and comments almost everyday lol I’ve known him since elementary/middle school and we were always on the plus side. We’re adulting now in our 30’s 😂 Thank you so much brother for all you have helped me with! Appreciate you!! . . . #EatFatLoseFat #Keto #KetogenicDiet #KetoLife #SimpleKeto #LowCarbDiet #KetoBeforeAndAfter #KetoD #KetoAF #KetoDiet #Foodporn #KetoOptions #BuildYourBody #Ketosis #IF #IntermittentFasting #KetoResults #KetoLifestyle #KetoGoals #KetoMan #KetoTransformation #Health #Weightloss #WeightlossJourney #KetoCommunity #KetoBody #KetoIsLife #Fitness #FitFam #LCHF

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help2fatloss. Discover how you can easily lose at least 6 pounds (3 kilos) of body f

Discover how you can easily lose at least 6 pounds (3 kilos) of body fat starting today! 14 days from right now... you can be at least 6 pounds lighter! Visit my website in Bio . To the follower(s) who don’t approve of my before and afters:⁣⠀ ⁣⠀ For a LOT of people it IS about the weight. I’ve never wanted something more or worked harder for something than I did/do for my health. You can love yourself and still want to drastically change and improve your life. I don’t believe that to be a dangerous narrative. .⁣⠀ ⁣⠀ I share to show people what’s possible and to connect with people through all of the good and bad that goes along with it. My heart bleeds for the women that send me messages pouring their hearts out and begging for help. I’ve been where you are and I’ll do anything I can to help. I’m a regular normal girl that was dangerously unhealthy and overweight. I wanted desperately to change that and I did. This is MY story, MY truth.⁣⠀ -⠀ ⁣Tag a friend 👇🏽👇🏽👇🏽⠀ . . 🌱 Help to Fat Loss 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 👌 Follow us @help2fatloss for inspiring stories, tips, diet healthy 😍 . . . . . . . . . . . . . 📸: @losermentality⠀ . #dietingtips

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smoknketolicious. Dessert last night. 2 chocolate mini waffles topped with some lily's c

Dessert last night. 2 chocolate mini waffles topped with some lily's chocolate chips and homemade butter cream cheese icing. A small scoop of salted caramel @halotopcreamery icecream on the side really added another level of #smoknketolicious!!! I did not over do it and shared this with ❤@baird.tera#keto | #ketodiet | #ketoweightloss | #ketogenic | #ketofood | #ketolife | #ketoweightloss | #ketoadapted | #ketotransformation | #ketoeating | #ketofriendly | #ketoaf | #ketones | #ketosis | #ketogenicweightloss #ketoresults | #lowcarb | #lowcarbrecipes #lowcarbfood | #lowcarbstyle | #lowcarbketo | #lowcarbsnacks | #ketobreakfast | #ketomeal | #ketorecipes | #ketocooking | #lowcarblife | #lowcarbliving |

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ketoforyou.diet. Difference of 57 lbs between these pictures!🙌 also the shirt is way l

Difference of 57 lbs between these pictures!🙌 also the shirt is way loose on me when it used to barely fit! ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ 🌿Over 370 recipes+12 week meal plan 🌱Losing 5-10lbs per week 🔗👇👇👇👇👇👇 @ketoforyou.diet @ketoforyou.diet @ketoforyou.diet ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷=÷== . . . . . Credit: @losingmyself.whilelovingmyself #ketogenic #ketojourney #ketosis #ketolife #ketodiet #ketogenicdiet #ketofam #ketocommunity #pcos #ketoforbeginners #ketonewbie #ketofamily #ketomeal #ketogenicliving #ketomeals #ketones #ketogeniclifestyle #ketoweightloss #ketotransformation #ketolifestyle #weightlosschallenge #lowcarblife #ketoresults #pcosweightloss #ketofoods #weightlosssucces #ketobeforeandafter #ketoforyoudiet

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keto.food.court. ⬇️ 110 pounds w/ Keto… 👉 Join \"The 28-Day Keto Challenge\" to get Ever

⬇️ 110 pounds w/ Keto… 👉 Join "The 28-Day Keto Challenge" to get Everything You Need for a successful keto journey, lose weight from now on and in the long-term.⁣⁣ ➡️ CLICK LINK IN BIO @keto.food.court ⬅️⁣⁣ - ✔️ Follow @keto.food.court ✔️ Follow Us for update new recipes - #transformationtuesday Legs edition! Well, here it is! I’ve had many requests for this. My legs are now tinier than they’ve ever been and even though I’m still left with the excess skin, I think they look pretty damn good!! 👏🏻 These legs have taken me through so many parts of my life and I’m proud of how far they’ve come! And yes, this is what happens to your legs when you lose 110 pounds! (This picture was taken when I lost 103. So the extra weight I’ve lost has come from other places as my legs still look like this!) I’m one proud lady! 💘💘💘 . - Tag a friend that needs to see this! 💖 📸: @jordansoketo - #weightloss #weightlossjourney #extremeweightloss #extremeweightlossjourney #weightlosstransformation #100poundsdown #150poundsdown #naturalweightloss #naturalweightlossjourney #weightlossresults #weightlossjournal #weightlosscommunity #fattofit #weightlossinpiration #losingfat #obesetobeast #wlcommunity #losingweightfeelinggreat #gettingfit #fitmom #ketoresults #ketotransformation #ketoweightloss #omad #fastingforweightloss #intermittentfasting #fastingresults #weightlossbeforeandafters

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Esta dieta es fascinante por todos los BENEFICIOS que tiene‼️‼️Tales como: . • Perdida de peso • Control de apetito • Proporciona Energía • Permite un mayor enfoque mental • Aumenta la concentración • Mejora el perfil de salud: perfil colesterol, glucemia, niveles de insulina, presión arterial Problema digestivos •Aumento resistencia fisica • En casos de Epilepsia • Normaliza la presión arterial • Reduce el acne • Disminuye las migrañas • Reduce acidez estomacal • Disminuye el antojo de azúcar #republicadominicana #santodomingord #keto #ketodiet #ketorecipes #ketoresults #dietacetogenica #dietasana #challenge #losefat #fatlosstips #fat #grasa #perdergrasa #grasasbuenas #pierdegrasa

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keto_pro. #6: PROMOTE HEALTHY AGEING
. 
The keto diet can help you age gracefull

#6: PROMOTE HEALTHY AGEING . The keto diet can help you age gracefully by promoting a healthy metabolism that enhances mental function and preserves your muscle tissue. . . It’s normal to lose some of your mental sharpness and physical strength as you get older. But dementia and muscle wasting are not normal and lead to loss of independence and a severely diminished quality of life in old age. . . Insulin resistance in your brain increases your chances of Alzheimer’s and other forms of dementia, but improving insulin sensitivity can help. . . For people who are already dealing with cognitive decline, ketosis or exogenous ketone supplements can provide an efficient alternative fuel source of brain fuel. Ketones can improve mental clarity, decrease the rate of cognitive decline, and increase brain health in older people. . . A keto diet with adequate protein, rich in healthy fats, can also help you maintain a healthy body weight and preserve muscle mass as you age. For even better results, you can pair it with resistance training, which is proven to increase strength and mobility during aging. . . www.Keto-Pro.co.uk 'Fuelled by FAT'

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emilyburnsfitness. Omg y’all 😜 the burns are feeling fly this AM. Haha heading to gym to

Omg y’all 😜 the burns are feeling fly this AM. Haha heading to gym to crush a workout together, grab a coffee & head to the beach. I mean it’s needed for sure ✌️ happy Wednesday all !! . . . . . #ketones #Pruviteveryday #keto #ketoresults #gymselfie #fitlife #marriedlife #ketosis #gymlife #selflove #goodvibes #fatforfuel #gymworkout #weightlosstransformation #husbandandwife #marriedlife #extendedfasting #ketoprogress #coffeelover #marriage #picoftheday #faithbasedbusiness #fasting #girlsthatlift #sheinspiresothers #omad #workfromhome #aeriereal

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ketoimprovemylife. If you don't know how to start ketodiet properly or do you want to los

If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ Click LINK IN BIO @ketoimprovemylife ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . Introducing by @contoured_bycat : Three month keto-versary- 30lbs down!!!! I couldn't be happier with my progress. This is has been the best "diet" decision I have ever made. The best part about it is that it's not a diet at all. It's is quite simply, a pure, healthy, sustainable way of eating. I feel balanced, happy, satisfied and beautiful. I KNOW that beauty isn't about how much you weigh, or what size you wear.... but when you don't feel healthy, you usually don't feel good. Beauty starts on the inside, and that is EXACTLY what I have found. My body has changed - and so have my thoughts and emotions 💕 I feel like a new woman, and I'm so happy to have found this way of eating!! Woohoooo 😍 . -- I am 5'3 -- SW: 160 CW: 130 -- Exercise: I haven't been working out (maybe 3-4 times in 3 months) -- Lazy keto: I don't track my macros. ➡️ LINK IN BIO to start KETO ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . . . #ketodiet #ketosis #ketolife #ketofam #ketones #ketogeniclifestyle #ketocommunity #ketoaf #ketofriendly #ketogains #ketogenicliving #ketogeniclife #ketomom  #ketotransformation #ketodinner #ketoresults #KetoGirl

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ketoimprovemylife. You want to lose weight by having a healthy keto diet but don't know w

You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣⁠ ▶️ Click the link in our BIO @ketoimprovemylife .⁠ Introducing by @brittgoesfitspo⁠ Throughout my keto journey, I have lost a little more than 52lbs 💪🏼. Waking up and seeing workout posts, transformation pictures, and food ideas really helped me stay on track with my journey! Thank you keto for changing my life, and my outlook on myself and my body.⁠ Tag your keto friends here to stick on keto together 🤗🤗🤗⁠ .⁠ .⁠ .⁠ #ketogenic #ketojourney #ketosis #ketodiet #ketogenicdiet #ketofam #ketocommunity #ketoforbeginners #ketonewbie #ketomeal #ketogenicliving #ketomeals #ketogeniclifestyle #ketotransformation #lowcarblife #pcosweightloss #ketofoods #weightlossjourney

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