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things_i_eat_. Forth time I am eating today.... first time I eat this many times sens

Forth time I am eating today.... first time I eat this many times sense I started my keto journey 🤷‍♀️ mostly junk today... tomorrow I will be back on track 😊 #ketolife #keto #ketodiet #myketojourney

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fatissmartfuel. As if you needed any more reasons to fall in love with 100% Pure Premi
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jarsy75. Really couldn't decide what sort of salad I wanted this evening! Settl

Really couldn't decide what sort of salad I wanted this evening! Settled on feta coated in olive tapenade, anchovies, black olives, capers & the usual bed if leaves, onion, tomatoes & cucumber. What a winner! Gorgeous! 💚 #salad #saladsofinstagram #saladcombo #vibrantfood #healthyfood #ketolife #ketosalad #keto #madeathome #thursdaymotivation #olivesandcapers #anchovies #blackolivetapenade #fetacheese #feta #lowcarbhighprotein #lowcarb #lowcarbhighfat #saladheaven #ketoheaven

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ketologic. Want to supercharge your fat loss on keto? Exercise feels fantastic AN

Want to supercharge your fat loss on keto? Exercise feels fantastic AND it's the perfect way to help your body stay in ketosis. By the way, KetoMeal® makes for the perfect pre- or post-workout shake! #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #keto #ketolife #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic

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leengetslean. Throw a roast in the crockpot to cook overnight and pan fry or bake so

Throw a roast in the crockpot to cook overnight and pan fry or bake some veggies in butter. #simpleketo Not every meal is meant to be cute or aesthetically pleasing. It’s only hard to stay on track when you make excuses. 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketodiet #ketofood #ketofriendly #ketorecipes #YUM #ketogenic #lazyketo #ketogeniclifestyle #ketogenicdiet #ketolife #ketoweightloss #fatforfuel #lowcarbhighfat #sugarfree #eatfatlosefat #KETOAF #ketocooking #ketofastfood #ketoworks #fatadapted #fastfood #ketoideas #keepingitketo #ketogram #myketojourney #ketoforbeginners #intermittentfasting #leengetslean

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theketoplacemxl. Pastel grande sin betún a petición KETO tenemos varios sabores disponi

Pastel grande sin betún a petición KETO tenemos varios sabores disponibles, chocolate, fresa, vainilla, plátano con nuez sin fruta solo esencia, rosca judia y zanahoria #notesalgasdecetosis * * * * * * * * * * * * #keto #lowcarb #nocarbs #foodporn #ketosnacks #ketolunch #ketodesserts #ketoaf #ketofood #ketodiet #ketocake #vidaketo #vidaceto #cetosis #glutenfree #singluten #sugarfree #comidacetogenica #ketolife #eatfatlosefat #paleo #insulinresistance #diabetic #ketolifestyle #fasting #intermitentfasting #mexicali #ventasmexicali

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lowcarb.doc. 🍗 G A R L I C P A R M W A N G S 🍗⁣
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💡 If you want to lose several

🍗 G A R L I C P A R M W A N G S 🍗⁣ - 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio 👉 @lowcarb.doc to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various #ketorecipes , 7 Keto guide books explains all about #ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed - We highly recommend this recipe for those that have an air fryer because it does the job quickly and effortlessly. Crispy fried wings every time!! - (1 dozen)⁣ Ingredients⁣ 1/2 cup salted butter⁣ 3 cloves garlic minced⁣ 1Tbsp olive oil⁣ 1/2 -1 tsp red pepper flakes OR garlic chili pepper oil (recipe in highlights) 1 tsp Oregano ⁣ 1 tsp Parsley⁣ 2 tsp onion powder for chicken ⁣ Light Salt for chicken ⁣ 1/4 cup Parmesan ⁣ ⁣ Instructions ⁣ Air fry wings (from frozen) on 380 for 25 minutes. ⁣ At 13 minutes, sprinkle w/onion powder, light salt, and flip. ⁣ When the time is up, Increase temp to 400 for 5 minutes or until wings reach desired crisp. Set aside or leave in air fryer with it turned off! ⁣ On medium heat, melt butter and olive oil ⁣in a pan. Add garlic, chili pepper flakes and cook on low for 2-3 minutes or until garlic is fully cooked (do not let it BROWN)⁣ Add oregano & parsley. Stir to incorporate all ingredients ⁣ Transfer sauce to a bowl and Toss wings inside. ⁣ Sprinkle with Parmesan before serving. Note: No air fryer, no problem. Lay these wings (thawed) on a cookie sheet above a sheet pan and bake 375 for one hour or until crisp! . - ❤️Follow @lowcarb.doc to get daily keto tips and recipes. - • • • • • • • • • • 🎥 Credit - @keto.conmigo ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketogenicdiet #ketofam #ketogenicliving #lchf #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoworks #ketotransformation #lowcarbhighfat #ketoplate #ketomealprep #lowcarb

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girlsdreams_keto. No he subido mis comidas hoy estoy haciendo omad o bien conocido como

No he subido mis comidas hoy estoy haciendo omad o bien conocido como 23/1 vamos a ver cómo me va y más tarde le subo mi comida 🥗 #ketoliving #ketolifestyle #ketolife #dietacetogenicaoficial

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My second meal barbecue drum sticks along with stuffed mushroom and cheese with green Indian leaves 😍😍👌😋وجبتي الثانية افخاذ الدجاج بصلصة الباربيكيو وشرايح الجبن اضافة الى اوراق الخبيز الهندية ‏‎ #ketogeniclife #ketotransformation #keto #keto #كيتوني #كيتون_دايت #كيتوجينيك_دايت #كيتوجينيك #كيتو# #ketohumor #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #السعودية #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss was #lowcarbhighfat #weightlossjourney lowcarbdiet #ketofood #ketotransformation #ketoaf #ketorecipes #ketocommunity #intermittentfasting #ketones

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keto.jes. I’ve been slacking on posting but I have been pretty good. I did go ou

I’ve been slacking on posting but I have been pretty good. I did go out of town over the weekend and ate a couple some Krispy Kreme donuts but when I returned I got right back on track and I’m finally back in ketosis as of yesterday. . I also made these super delicious cheese crackers! Here’s how I made them- @sargentocheese thin slices cut into 4. Put them on a cookie sheet with parchment paper and bake at 400 for about 12 min or until they are almost done bubbling and still cheese colored. Careful not to burn them or they get bitter. . . . #eatfatlosefat #eatfatburnfat #ketogenicdiet #ketofam #ketoweightloss #ketones #keto #lchf #weightlossjourney #stayingaccountable #weightlossmotivation #fitmom #ketosis #ketodiet #bodypositive #lowcarb #ketoaf #lowcarblife #ketogenic #ketodiet #ketolife #ketogeniclife #ketogeniclifestyle #weightlossjourney #ketoweightlossjourney #eatfatlosefat #ketoonabudget #ketocommunity #vegetarianketo

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fit4eversister. Being great starts by being fearless; Fearless starts by having faith;

Being great starts by being fearless; Fearless starts by having faith; Having faith starts by letting go. It’s hard but not impossible. #run #goals #shelifts #runner #instarunner #progress #fitlife #fitness #gains #gainz #weighttrain #fitmom #train #strong #flex #muscle #strength #keto #ketogenic #ketosis #ketofam #ketofit #ketodiet #ketolove #ketogains #motivation #ketolife #bodybuilding #fitmomsofig #runningmom

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ketonedx. Shrimp on the Barbie 🍤
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#keto #ketogenicdiet #ketolife #shrimp!

Shrimp on the Barbie 🍤 . . . #keto #ketogenicdiet #ketolife #shrimp!

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Our recent trip to Disney World was amazing and magical! How it should be. While we were there I kept thinking to myself...I am so thankful I don’t have to ask anyone for time off from work. I was able to keep up with some work and helping my clients in some downtime from the park. I love the freedom, flexibility and abundance this opportunity provides. . My son came home already planning our next adventure for a Disney cruise. It’s on the vision board and I know with such a fulfilling job as this....we will be on that boat next year. . What is on your vision board?

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Tortilla de coliflor (tipo tortilla española). Lleva trocitos de pimiento verde, cebolla y ajo en polvo, queso parmesano y tocino (bacon) salteado. Además la rellené de queso mozzarella 😉 . Buenísima como plato único o como acompañamiento. . . . . . . . . . . #quericoketo #tortillaketo #tortillaespañolaketo #ketolife #ketofood #eatingketo #coliflower #tortilladecoliflor #tortilladecolifloryqueso

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diamond_laddy. Quieren comer espagueti 🍝 pero no quieren todos los carbohidratos de

Quieren comer espagueti 🍝 pero no quieren todos los carbohidratos de la pasta! Pueden hacerla de calabaza cual sabe muy rica también y mucho más saludable! 🍁 🍂 🍁 🍂 You want to eat spaghetti 🍝 but without all the carbs of the pasta! You can make them out of zucchini which it taste really good and is really healthy. 🍁 🍂 🍁 🍂 #weightloss #health #cetogenico #ketofood #alcoholdrink #workout #ejercicios #ketodiet #ketolife #lowcarb #spaghetti #tequila #transformation #vidasana #comida #ketoforbegginers #mexiketo #vitamins #ketorecipes #keto #ketolatina #ketolife #lowcarb #lchf #ketomexican #macros #healthy #mexiketo #workhardgohard

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💪Introducing @ketohappimess My beautiful journey ?? October 29th 2017 - Forever If I’m being honest guys, I miss the days when the weight came off daily. I go through long stalls now. Still making progress...slowly but surely. Gaining muscle and losing fat. ! . . --- . 👉 Double tap & Tag a friend who needs motivation! 😘 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @fitnessdiet18 👉 @fitnessdiet18 👉 @fitnessdiet18 👉 @fitnessdiet18 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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ketoluvdatlife. Homemade chocolate Ice cream 🍨 
2 net carbs per 1/2 cup 👌🏻 paired w

Homemade chocolate Ice cream 🍨 2 net carbs per 1/2 cup 👌🏻 paired with chocolate chip scones, and whipped cream. I couldn’t decide if I wanted a root beer 🍺 float or ice with the chocolate chip scone, so I decided to drink a diet A&W root beer while eating my scone and ice cream. So yummy 🤤 #maketime

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low.carb.keto.livin. 18 hours in. .
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I ended up staying home today, so I havent tested my

18 hours in. . . I ended up staying home today, so I havent tested my ketones yet but I'm about to test now. . . My goal is 37 hours but depending on how I feel, I may stop at 24, I may go to 48! Lol we will see. I already took my @ketobeam electrolytes and minerals and I'm not hungry at all. (But those @hekagoodfoods bars in my fridge are on my mind! 🙊) . . . I also weighed myself and I'm still the same, no gain no loss so im hoping this fast breaks my plateau! . . #keto #ketolife #IF #ketosis #lowcarbketolivin #bayarea #intermittentfasting #igotgoals #ketomama #ketoweightloss #ketoOMAD #extendedfasting #ketobeginner #EF #ketobabe #LIFEfasting

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keto_mama31. Bon appétit tout le monde ! 🍽 pour moi c’est purée de choux fleur ave

Bon appétit tout le monde ! 🍽 pour moi c’est purée de choux fleur avec des oignons déglacés au vin blanc ( une lichette ) et un boudin noir qui cette fois ci n’est pas en forme de 🍆! J’ai évité de peu de passer encore pour une perverse 😅 je sais pas pourquoi mais mes boudins éclatent toujours à la cuisson et prennent toujours une forme particulière 😝! Et en dessert une tisane et quelques amandes ! Bisous à tous 💋💋 #keto #ketodiet #ketofrance #ketofamily #ketorecipe #ketomeals #ketomealprep #ketogenicfood #ketos #ketofastosis #ketoideas #ketogenic #ketogeniclife #ketolifestyle #ketogeniclifestyle #ketoeats #ketofoods #ketolife #ketosisdiet #cetogenefrance #cetogene #cétogène #cetosis #lowcarblove

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